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Dr. Pradeep

Physiotherapist, Chennai

at clinic
Dr. Pradeep Physiotherapist, Chennai
at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pradeep
Dr. Pradeep is an experienced Physiotherapist in Mangadu, Chennai. You can consult Dr. Pradeep at Pradeep Clinic in Mangadu, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Pradeep on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 9C, Perumal Koil Street, Mangadu, Land Mark: Near Kamachi Amman TempleChennai Get Directions
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My age in 14 and my weight is 50 what I do correct my knock knees in home exercise.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist
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My age in 14 and my weight is 50 what I do correct my knock knees in home exercise.
No exercise helps in correcting knock knees no matter what anybody claims. If your knock knees are in physiological range, just ignore it.

I have lots of pain in my right hand and in right leg without any reason while am sitting not doing any work please suggest.

MD(EH)/AM/Accupressure
Acupressurist
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I have lots of pain in my right hand and in right leg without any reason while am sitting not doing any work please s...
You may take Lycopodium a homeo medicine 200 five drops in water thrice a day only and next day call back for further treatment.

I am a 40 years male and have back pain and also feel pain in my knees and feet while climbing stairs. I recently undergone dexa scan and my t- score is -1. 8 and z score is -1. 7. Please suggests.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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For back pain do take ift physiotherapy treatment of 15 min duration of 12 days regularly regarding your bone mineral density is of osteopenia level consume calcium calciferol rich foods such as milk egg green leafy vegetables curd guava custard apple and exposure to morn 6am - 8am sunlight or from 4, 30 pm - 5, 30 pm sunlight for about 20 min daily which indeed helps for bone strength.

I am 25 years old Girl have pain my spin and shoulder for last 2 Months. What should I do?

MPT - Orthopedic Physiotherapy
Physiotherapist
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I am 25 years old Girl have pain my spin and shoulder for last 2 Months. What should I do?
Avoid prolong sitting, take a move or rest in every half n hour, and do hot fermentation and most important back n neck strengthening exs.

I am 28 yera old male and have a pain in back injuries and lifting for last 1 months. So what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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This is quite a common condition Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

Hello doctor, I have much pain in my back and legs. I also have done MRI but no issues found. I do not know what is the reason behind it. Dr. Suggest me operation but they do not take responsibility of my wellness.

MB, BS. M.D
General Physician
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Hello doctor, I have much pain in my back and legs. I also have done MRI but no issues found. I do not know what is t...
After getting mri done, not much to contribute for btterment, don't go for operation. Back pain depends on lot of factors such as your profession, type of work, the way you sit, the way you sleep, the way you lift the things etc. Best way is take rest on flat (palang) bed with 2 inches thickness, don't bend & work or lift any thing from ground, rest should be complete except allowing youself to bath room& all the instruction which are advised by qualified doctor or physiotherapist. I am sure you will be much better, take some simple pain killers like dolo 650 mg three times daily on & off when you require them. Don' t forget todo some back extension exercises when you don't feelpain to prevent future episodes of pain.

My mother's hill bone was so painful that she can not walk easily and due to weakness it pains a lot that she can not touch it also Please prescribe any ointment or cream to apply on it to reduce pain as fast as possible. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My mother's hill bone was so painful that she can not walk easily and due to weakness it pains a lot that she can not...
For fast relief tk physiotherapy treatment and after this start gradually strength exercise of knee calcium supplements must.

What about stiffness in the mornings.please help sir.?

MS - Orthopaedics, MBBS
Orthopedist
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

My father is about. 65 years. Old he has knee pain. On morning when started to walk he fell the pain. Then pain is getting reduced. What treatment is need to find to cure this knee pain?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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My father is about. 65 years. Old he has knee pain. On morning when started to walk he fell the pain. Then pain is ge...
At this age osteo - arthritis is common feature. Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\

I have uric acid problem. My uric acid level is 7.2 My toe is very painful. In morning when I wakw up from bed or after sitting in one place for long time I am unable to work properly. Lower part of my leg very painful. Please suggest how to overcome from this pain.

BHMS,NDDY
Homeopath
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I have uric acid problem. My uric acid level is 7.2 My toe is very painful. In morning when I wakw up from bed or aft...
Mr. Lybrate-user you should take benzoic acid 30 thrice in a day and urtica urens q 15 drps twice in a day avoid pulses and fruit.

I am a 25 year old male. 170cms and 85kg. About 2 weeks ago i started experiencing a lower back pain when i woke up from sleep in the morning. It was so intense that i could not even bend over to wear bottom wears. I applied some pain balm and took ibuprofen for about 3-4 days and the pain felt like it has come down to the right hip joint and became less intense day by day. But i am still experiencing a kind of radiating pain from the back of the right buttocks till the calf. I am not feeling it when i am sitting or lying down but i feel it when bending over with knees straight and also when i stand for more than 5-10 minutes. Is this a serious condition? What am i supposed to do?

DNHE, BPTh/BPT
Physiotherapist
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Get youself checked by an orthopedic doctor.Also get a x ray done.you should avoid bending forward,n also donot lift any heavy weights till your pain subsides.Bending forward with the knees bent never straight if picking up any object from the floor.U can do some hot fomentation in the area where you have pain,take few physiotherapy sessions for the relief of pain.lastly you should loose weight,your ideal body weight should be 65-69 kg.

I am a 50 year old female, I have my heel ache from past 1 month.What should I do?

MSPT (Master of Physical Therapy)
Physiotherapist
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Take physiotherapy and do ultrasound therapy do calf stretching and heel support Thanks and regards Dr. Ritesh kharnal b. P. T, m. P. T(orthopedic and sports physiotherapist) indore

Hi, I am 27 few years back (approx 5 years) I were wearing half underwear. I got itching and I used itch guard. After that I got rid of itching. But now the problem is skin turns in to black where the itching healed. Suggest me some solution.

MBBS
General Physician
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Hi, I am 27 few years back (approx 5 years) I were wearing half underwear. I got itching and I used itch guard. After...
Itching was because of some local fungal infection and black skin mark is because of that apply coconut oil it will fade away with time

I am 23 year old male and have backache for last one month what should do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 23 year old male and have backache for last one month what should do?
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 24 year old female, I have pain in my joints. What should i do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am 24 year old female, I have pain in my joints. What should i do?
Identify the midpoint between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.

Hi. Dr. Mai last six month se family plan kar rahi hun. Plan karne se pehle mere periods ekdam regular they. Jab se plan karna shuru kiya hai tabse periods 5 se 6 days late hote hai. Is baat bahut pain bhi hai. Periods khatan ho gaye hai. Par ab bhi low stomach aur back pain hau. Mai ovacet bhi le rahi hun. Pregnency k liye kya karun.

DGO, MBBS
Sexologist
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Hi. Dr. Mai last six month se family plan kar rahi hun. Plan karne se pehle mere periods ekdam regular they. Jab se p...
Period 5-6 din late hone se koi problem nahi hai, ovacet ke karan bhi period late ho sakta hai, agar apne koi test nahi kiya hai to dawa khane se pahle test karna chahiye.

Hello sir, I am 39 year old having height 5.8 inch weight 95 kg having pain in my both ankles kindly suggest medicine. Is their is any medicine for fat burning at stomach area?

MBBS
General Physician
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Hello sir, I am 39 year old having height 5.8 inch weight 95 kg having pain in my both ankles kindly suggest medicine...
Go for regular jogging.Avoid high calorie fast food,aerated drinks.for your ankle pain take pain killer like paracetamol and apply crepe bandage

What is presyncope? What are its symptoms and treatment?

MBBS
General Physician
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What is presyncope? What are its symptoms and treatment?
Sudden loss of consciousness lasting for few seconds is called as syncope and at that time make the patient lie down head low and stimulate him through his hands and legs and arrange for a medical help.

My age is 75 yrs with severe pain in back, has undergone hip bone surgery, osteoporiasis patient, chronic diabetic patient, suffering from bone & nerve pain. Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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This is quite a common condition rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Any way take caldikind plus 1 tab daily for 10days paracetamol 250mg tds x 3 days contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated vit d deficiency is very common. 60, 000 units tablets are as effective. Take calcium tabs. Along with.

Hello sir /mam Now a days I am feeling that I got tiered early my age is 26 and I am software engineer. Also when I walk in my legs they pain in some part like above finger, below know like blood get clot or blue green happens (haara neela hona) so why this is happening.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Hello sir /mam
Now a days I am feeling that I got tiered early my age is 26 and I am software engineer. Also when I w...
You should take acupressure therapy and take biochemic mag phos 200x +nat sulph 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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