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Dr. Prabhu.R

MPTh/MPT

Physiotherapist, Chennai

4 Years Experience
Dr. Prabhu.R MPTh/MPT Physiotherapist, Chennai
4 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Prabhu.R
Dr. Prabhu.R is a popular Physiotherapist in Chromepet, Chennai. He has over 4 years of experience as a Physiotherapist. He is a MPTh/MPT . He is currently associated with Rajan's Physio Clinic in Chromepet, Chennai. Save your time and book an appointment online with Dr. Prabhu.R on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MPTh/MPT - MGR Medical University - 2013
Languages spoken
English

Location

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No 12, Near To Relince Fresh, Clc Works Rd, ChromepetChennai Get Directions
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I am suffering from back pain from months I consult doctors but nothing is working what can I do pls help me?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am suffering from back pain from months I consult doctors but nothing is working what can I do pls help me?
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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I had a plaster on my right ankle but now its almost 15 days after removing plaster but my leg is still paining and my ligament was also damaged and my doctor says my bone is now repaired.

BHMS
Homeopath, Delhi
I had a plaster on my right ankle but now its almost 15 days after removing plaster but my leg is still paining and m...
Hello,take homoeopathic medicines 1.Arnica 30 (4 drops in little water) thrice a day for a week. 2.Symphytum Q(10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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I'm 23 years old and I'm having backache and heavy pain in my knees especially my left knee, I'm feeling this pain from 1 year and I'm taking pain killers like aceclofenac, ibuprofen, it's not getting cured it gives relaxation for sometime but again pains a lot please help me to get rid of this!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 23 years old and I'm having backache and heavy pain in my knees especially my left knee, I'm feeling this pain fr...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I recently came back from a beach vacation and guess my skin suffered sunburns. It pains when touched and has turned dark red at places. What could I do to soothe the skin and to remove the tan?

BHMS, DEMS
Homeopath, Pune
I recently came back from a beach vacation and guess my skin suffered sunburns. It pains when touched and has turned ...
Apply cucumber juice over affected area for 30 min and wash with plain water. Apply aloe vera gel 2 times/ day.
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I have back bone pain from long time, I use many medicines but there's no cure. What should I do ?

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
I have back bone pain from long time, I use many medicines but there's no cure. What should I do ?
Is there any white discharge or not. If yes then you hv to be taken treatment for this ailment. If not then check your calcium and vitamin d3 then after medication will be prescribed accordingly. For a time being you can apply voveron gel and hot n dry fomentation twice a day. Avoidance to forward bending, cross leg sitting, heavy weight lifting. Jerk movements etc.
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Hello Doctor, I am 23 years old male. I wanted to know that how many times a person can have MRI scanning done on his body. Is there any risk associated with having MRI again and again? I am suffering from slip-disc and need to have MRI to be done on my back. Past history:- already had MRI done 2 times on my back and 2 times for my knee.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Hello Doctor, I am 23 years old male. I wanted to know that how many times a person can have MRI scanning done on his...
Dear lybrate-user, namaskar, mri is quite safe when need to be repeated. Cat scan may cause problem rarely in some patients if repeated frequently.
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When I wake up in morning I feel my joints little pain my age is 24. What's the reason my weight is 82 height 5'7.

BPTh/BPT
Physiotherapist, Mumbai
When I wake up in morning I feel my joints little pain my age is 24. What's the reason my weight is 82 height 5'7.
Hi do start physiotherapy sessions. Kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I do running daily, but now I stopped running because I am felling pain in my knee of right leg for last 1 month . There is no pain in knee of left leg. I don't feel any pain while walking and bending my right leg. I feel pain when I do running ,stretching and making pressure on it. I have to go for my sports after 1 month where I have to do running also. Sir or mam please help me how can I cure it within 1 month. I just have 1 month to cure it ! What should I do ? What diet should I take? I am worrying about it ! Is it permanent? Or can be cure ?

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
I do running daily, but now I stopped running because I am felling pain in my knee of right leg for last 1 month . Th...
Dear lybrate-user, your problem is most likely a minor condition of the cartilage it the meniscus (shock absorber of the knee joint). Please consult an orthopaedician for a good clinical examination and x ray if needed. Most likely exercises can improve your problem and you should be able to get back to physical activity. Hope that helps, get well soon.
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Hi, can we wear a knee cap/support while walking/running? Does it affect anything in the knee while walking if we wear one?

BAMS
Ayurveda, Bangalore
Hi, can we wear a knee cap/support while walking/running? Does it affect anything in the knee while walking if we wea...
Hi, Yes, it can be worn while walking, running, lifting heavy weights, etc. It helps to keep the joint in position. But do not wear it while sleeping; it will hinder the blood flow.
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I am 52 year old and suffering acute pain in upper back below the shoulder blade.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is quite a common condition, sometimes we label it as fibromyalgia, for which we advise intensive physical therapy anti inflammatory medications hot fomentation or with one modalities take calcium and vitamin d supplementation as per requirement let me know in 2-3 weeks time how you are feeling? do not hesitate to contact me if you need any further assistance.
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I have injured myself in my right ankle while playing football. I have consulted doctor and done a xray. He found nothing. Bt sometimes I stillfeeling the pain. Should I consult another doctor?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid strain and tk physiotherapy treatment wax and ultrasonic therapy for 5 days it will help you again mobility and flexibility. Avoid long standing and keep equal balance on both legs.
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I am suffering from disk problem. I have done MRI and some nerves are pressed. Done physiotherapy. Have problem still now. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from disk problem. I have done MRI and some nerves are pressed. Done physiotherapy. Have problem still...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am facing a problem with my right hand. When I start to write something on a paper using any type of pen or pencil. I feel pain and shaking in my hand please tell me about this disease. Please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Shaking or tremors in hands also sometimes dystonias can happen and my advise will be to consult a neurophysician for this as it will require evaluation and management. Do not hesitate to contact me if you need any further assistance.
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My father have very hard pain on his right hand from last 5 day please provide some medicine?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My father have very hard pain on his right hand from last 5 day please provide some medicine?
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days
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My period missed for 10 days its happens first time and I checked at home with home tester but it s negative I have more pain in back and little bit pain in my tummy all of the time so tell me what can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My period missed for 10 days its happens first time and I checked at home with home tester but it s negative I have m...
Do wait some time it happens due to stress and hormones changes if test is negative. Otherwise tk gynecology advise.
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I am 25 years old and have backache from last 2 months. I have used many pain relief ointments but I am not feeling well. So what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old and have backache from last 2 months. I have used many pain relief ointments but I am not feeling w...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Sir, After running Hyderabad 10K in Nov 2014, my right Achilles tendon started paining very severely. There has been slight swelling too. The pain has still not subsided and there is still slight swelling.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
You can take cold therapy for this,alternatively u can also immerse your feet in a bucket of ice cold water for few mins.Do some ankle stretching exercises,and use a soft heel pad in the shoes.If it doesnt get better see a physiotherapist.
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I have an 8 weeks old ACL Complete tear. With grade 3 MMT and mild knee effusion. I've been told to undergo arthroscopy. Is it advisable or can be healed by physiotherapy?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have an 8 weeks old ACL Complete tear. With grade 3 MMT and mild knee effusion. I've been told to undergo arthrosco...
If Physiotherapy is not giving expected results you can very well try Arthroscopic Procedure by an expert Best Wishes
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Pain at bottom of feet in carve since a month. doctor, suggest hot and cold water dip. No much relief. Today I felt fever with backache.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Pain at bottom of feet in carve since a month. doctor, suggest hot and cold water dip.
No much relief. Today I felt f...
Dear pain in the curve of the foot (the arch) is because of strain (pressure) on it. This is called foot strain. If not treated properly may lead to secondary flat foot (primary is by birth). Do contrast bath as you r already doing, put a soft arch support in your shoe (they are available in special medical shops) and go to a physio for faradic stimulation and do exercises to strengthen the short and long muscles of the foot and ankle. Medicines do not help in this condition. You can take a pain killer sos. You will settle in about 6 weeks time but ct. Execises for 6 months and avoid standing at one place for long hours. Take care.
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I am 20 year old body. And in every morning I am suffer lot of pain on my legs. Is there any problem ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 20 year old body. And in every morning I am suffer lot of pain on my legs. Is there any problem ?
Hi thanks for your query and welcome to lybrate. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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