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Dr. Poornima Shah

Homeopath, Chennai

Dr. Poornima Shah Homeopath, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Poornima Shah
Dr. Poornima Shah is one of the best Homeopaths in Ambikapuram, Chennai. You can visit her at Poornima Homeo clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Poornima Shah on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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10, Venkatrayan Street, Walltax Road, ChennaiChennai Get Directions
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I want to reduce my belly size. Now its increase day by day. Filling uncomfort and the location where I stay is no limit of oil. So suggest the control method.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
2 people found this helpful
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Doctor while intercorus speam is coming out only in 2 mints or less then that my girlfriend is not satisfied can you please help in this my penis size is to small 4 inch.

Advanced Aesthetics
Ayurveda, Gulbarga
We provide male sex power booster that is sold under the brand name hy power musli. The male sex power booster that we sell is not only used for improving sexual energy but also brings vigor & vitality in males. Also, we have the best and reliable male sex power booster medicine. Hy power musli helps to raise sexual energy levels in male, helps to get harder erections, minimize premature ejaculations, enhance libido. It helps to restore potency and increase libido, increase confidence, energy and stamina. It also helps to restore vigor & vitality and simultaneously improves general health also. Medicines safed musli (small fennel/nigella seed) shudh shilajit (asphaltum) ashwagandha (withania somnifera) for more treatment consult privately helps longer, stronger and harder erection. Kalonji oil with 100% safe ayurvedic preparation blended with essential secret aphrodisiac herbs suitable for treating penis size and erection problem. Kalonji oil (kalonji oil) is genuine oil for longer, stronger and harder erection.
2 people found this helpful
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My father had operated in 2013 for mouth cancer and now it appears again so what to do I have some reports that I can send you please advice me what to do.

MDS
Dentist, Kota
Plz write the diagnosis mentioned in cancer report. Cancer has tendency to recur but depend upon the stage of cancer success rate of treatment varies.
1 person found this helpful
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After making love without protection my I usually take pills which can be 2-3 per month. After having pill I get periods within a week. This is happening from d past 3 months. Also after having pills there is pain and itching in the anus. Can you help me out and tell me what should I do to avoid these things in future and also whether I am prone to any disease or not.

Advanced Aesthetics
Ayurveda, Gulbarga
i pill causes in future infertility its a emergency pills so use any other contraceptive pills regular pills or use condoms or ejaculate sperm outside ...
32 people found this helpful
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Sir, I am suffering from snoring. How to decrease my snoring . And also how to stop in my life.

BAMS
Ayurveda, Ambala
Snoring occurs when you can't move your air through nose and throat during sleep. So air vibrate the surrounding tissues and snoring sound. Causes of snoring • overwight or obesity • Age - in middle age muscle of throat muscle decreases. • nasal problem (blocked or stuffy nose) • Alcohol, smoking, medication • Sleep posture These are some methods & instruction for releif in snoring: • Exercise daily and running, jogging. Do long breathing exercise pranayam daily. • Clear nasal passage (nose) before sleeping. You can take steam for 2 - 3 minutes to clear the passage. • Change your sleeping position, elevate your pillow slightly while sleeping. • Sleep on a side not on back. • Avoid smoking and excess drinking alcohol. Do not take sedative medicines. • You can do some throat exercises. Repeat these vowel a, e, i, o, you loudly three minutes few times in a day. Place your tongue tip behind your teeth and move backward three times in a day. Move your jaw in left side with open mouth for 30 seconds and in right side for 30 seconds. • You can also try for anti snoring mouth appliance.
1 person found this helpful
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Hi, I am having problem of full body. Like back pain, stomachache; eyes'ears all please just suggest me to get well.

MD, MBBS
General Physician, Gurgaon
Get your serum vit d levels and thyroid test done. Then do visit a physician for a detailed history and brief checkup to give correct treatment.

What are the precautions that one should during his/her suffering from chickenpox? That what kind of medicine And food one should take during the disease period?

MBBS
General Physician, Chandigarh
Chicken pox is highly contagious so first thing is to isolate the patient and keep his belongings like clothes bed dings utensils etc separate second thing is take complete rest till you fully recover don't scratch as it becomes very itchy when the eruptions are drying take simple homemade food and symptomatic treatment including antibiotics antipyretic vitamins supplements etc.
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I am 28" years old. I get pain on my penis post sex or masturbation. And it remains for around 2 days. It is happening since past 2 years.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and it's better for you to get it examined by a nearby doctor
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Does Smoking Put Your Sight at Risk?

Cornea Cataract & Lasik
Ophthalmologist, Delhi
Does Smoking Put Your Sight at Risk?

If you thought smoking was causing damage to only your lungs, thing again. Your eyesight, one of your most valuable possessions, is at high risk of damage because of your bad habit.
The damage done to your eyes by cigarettes happens from two sources; the toxic smoke that hangs in the air which surrounds you as you puff on the cigarettes and 4000 odd toxic substances that enter your bloodstream once you smoke. In extreme cases, smoking also causes loss in vision.

Here is a list of eye disorders and diseases, which can be caused due to smoking:

  1. Macular degeneration: The risk of developing Age-related Macular Degeneration is there for people above the age of fifty. In case of smokers, the chance of developing AMD is three times more than in nonsmokers. It has been proven that smokers develop the chance of AMD ten years prior to non smokers.
  2. Cataract: This process involves the clouding of the lens inside the eye. Cataract develops with old age, usually. The risk of developing early cataract is common among smokers, who are twice at risk of cataract than non smokers. The effect of the cataract in the case of smokers is more severe.
  3. Glaucoma: Glaucoma is the eye disorder where the death of nerve fiber layer behind our eyes takes place, and that results in loss of vision. The increase in pressure within the eyes leads to glaucoma. Smoking enhances the pressure in your eyes, and so smokers are at a potential risk of acquiring this disease.
  4. Diabetic eye diseases: A number of eye diseases are accompanied with diabetes. This can result in blindness when left ignored or not paid attention to in severe cases. Diabetic patients who are smokers are three times more at a risk of eye diseases associated with diabetes.
  5. Optic neuropathy: This eye disease causes sudden loss of vision to the eyes without any pain. It happens due to the disrupted flow of blood in the arteries of the eyes. Smokers are 16 times more at a risk of developing optic neuropathy at an earlier age.
  6. Thyroid associated eye diseases: Patients having thyroid issues or Grave's disease have disorders in their vision. Grave's disease patients who smoke tobacco are likely to develop severe eye diseases associated with the thyroid.
  7. Dry eye: Smoking causes irritation to the eyes and affects the tear film of the eye. Smokers and passive smokers are likely to develop dry eye disorders. Smoking causes a lot of eye diseases and disorders, and smokers are at a higher risk of acquiring eye diseases than non smokers.
5390 people found this helpful

Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BHMS
Homeopath, Faridabad
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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Hi, I am 23 years old and 6 months back I gave delivery to a baby and put on weight now I am 60 kg wanna lose weight tell me the complete eating schedule and also the exercises.

MBBS
Sexologist, Panchkula
You want to lose weight. I advise you to take more proteins, less fats, very less carbohydrate. Take lots water 8 to 10 glasses of water daily
1 person found this helpful
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I want to Fair my face and prevent pimples .my face sometimes becomes dull and oily. What should I do?

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
Wash your face many time a day, rub the inside of a banana peel and leave it be for some time wash off after a while do this every alternate day.
1 person found this helpful
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I am 24 years old. I have problem with hair fall and thin hair. What is the solution to grow more hair and thick hair. I used more 5% hair dropper.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
How we tackle stubborn hairfall we advise 1. Platelet rich plasma therapy for hairlost in patches. 2. Indiviually selected homeopathic medicines with appropiate potency. 3. Essential multivitamins and supplements needed. 4. Diet chart to be followed during the treatment.
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Treatment of colour blindness is possible in INDIA? My one friend is suffering from this diseases and he is very disappointed. Please suggest me proper guidance.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Most colour blind people are able to see as clearly as other  people. They are unable to see fully red-green or blue light.It is sex linked genetic disorder, affects male more than female, in male 1 out of 12 male is colour blind & in female 1out of 200 females is colour blind. Colour blindness is not a blindness but a deficiency in the way you see colour.  Currently no treatment for inherited colour  blindness, vision of most colour blind people is  usually normal in all other respects.Face book is blue because it's founder Mark-zuckerberg suffers from red green colour blindness.
1 person found this helpful
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Dear sir, My Problem is My FATTY LIVER problem and MY LIVER ENLARGE continue 9 Month, I am take medicine UDILIV 300 and 3 month GOLBI 300, no proper solution, just 2 days I am taking Homeopathic Chelidonium Mother and Carduus marians pentarkan it is proper medicine , please solve our problem, waiting your Reply, Thanking You, shiladitya Bhattacharya.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS, MRCP (UK)
Internal Medicine Specialist, Kolkata
Thank you for the query I would like to ask whether you have any problems like diabetes or do you take alcohol. Fatty liver commonly arises due to faulty lifestyle. Diabetes and alcohol are both reasons for developing fatty liver. Sedentary lifestyle and intake of food rich in fat content can also cause it. Udiliv and golbi are the same medications, though medications are not very helpful to reduce this condition. Your diet needs to be modified. Avoid refined carbohydrates and saturated fat intake. Avoid intake of carbonated beverages. Intake of dietary fibres is needed. Try to develop an exercise plan daily and if you are overweight, weight loss must be attempted. You can go for some blood tests like liver function test and lipid profile. Any abnormalities in these tests must be dealt as needed. Please visit your physician for further advice.
1 person found this helpful
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Hi. I took I pill (morning after pill) around 20th of august. After 2-3 days I started spotting slightly. It continued till the 4th of september. When I had sex with my partner. I started bleeding post sex slightly. That started the on and off spotting again. On the 7th again, I bleed a little post sex. There was a weird smell to the discharge on the morning of 8th/9th september. Though spotting had stopped somewhat. I was worried it might be chlamydia so I got a vaginal swab test for culture and sensitivity done. I also took an urine pregnancy test with an otc pregnancy kit. I generally have my periods in the first-second week of a month. I am not sure whether I had a really light period due to the morning after pill (spotting) or if it is something else. Can you advice?

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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Hi, I m 39 years old woman. I am having pain in my right knee from a month. Its paining only while sitting n standing. I have not taken any painkiller or any kind of treatment please suggest what to do ?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . I think you are having a meniscal injury. Do you have any fall or twisting injury? do you have swelling? give rest to your knee apply ice and take some painkillers. Take out a xray of knee and feel free to share it with me.
1 person found this helpful
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Maximum how many times a male can masturbate a day. Is it good to masturbate everyday?

MBBS
General Physician, Jalgaon
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness, urethral injuries etc.
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I am suffering from cold and cough inside which is causing me a headache and body pain and also fever I took medicines like azikem, sinarest and levocet but it didn't worked. I am emergency so help me out suggest me something. I am 18 years old.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids For medicine contact on private consultation Good luck.
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