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Dr. Poornima

BDS, FGD-Fellowship in general dentistry

Dentist, perambur

10 Years Experience
Dr. Poornima BDS, FGD-Fellowship in general dentistry Dentist, perambur
10 Years Experience
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Personal Statement

I"m dedicated to providing optimal healthcare in a relaxed environment where i treat every patient as if they were my own family...my experince is coupled with genuine concern,do visit us.....more
I"m dedicated to providing optimal healthcare in a relaxed environment where i treat every patient as if they were my own family...my experince is coupled with genuine concern,do visit us..
More about Dr. Poornima
She has over 10 years of experience as a Dentist. She studied and completed BDS, FGD-Fellowship in general dentistry . Book an appointment online with Dr. Poornima and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dentists in India. You will find Dentists with more than 25 years of experience on Lybrate.com. Find the best Dentists online in perambur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BDS - Tamil Nadu Government Dental College & Hospital - 2007
FGD-Fellowship in general dentistry - CMC-VELLORE -
Professional Memberships
Dental Council of India

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c~18,venkatraman salai,periyar nagar,perambur Get Directions
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Im suffering in teeth pain I since 3 days I think its cavity but its not its something strange bleeding from my teeth I do not know what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Im suffering in teeth pain I since 3 days I think its cavity but its not its something strange bleeding from my teeth...
Tooth ache may be due to infection, tooth decay, gum problem etc. Anything stuck in the teeth may also cause the problem. Homoeopathy has a good treatment for this without adverse effects. Take merc sol 30 twice daily in the morning and evening.
2 people found this helpful
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I have a bad smell coming from my mouth which I can feel. Pls help with solution I brush my teeth and clean my tongue everyday. Sometimes blood comes when I brush my teeth.

Advanced Aesthetics, BDS
Dentist, Mumbai
I have a bad smell coming from my mouth which I can feel. Pls help with solution I brush my teeth and clean my tongue...
Hi, there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently.
1 person found this helpful
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I have problem in my teeth. There are many black spots on my teeth for over few years. What should I do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have problem in my teeth. There are many black spots on my teeth for over few years. What should I do?
Go for proper physical examination. It may be start if tooth decay. If it is cavity get it filled quickly. And if there is black discoloration then you need to go for cleaning and bleaching. Brush regularly two times daily with proper brushing technique. Rinse your mouth after eating anything.
1 person found this helpful
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Hello Doctor, Its been long since I have visited to the dentist, earlier I used to go for cleaning my tooth, but since when I got allergic, I stopped going. Recently, my tooth started paining and I am taking a pain killer, should I take a pain killer or visit a doctor?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hello Doctor, Its been long since I have visited to the dentist, earlier I used to go for cleaning my tooth, but sinc...
Painkillers are not solution excessive use can be very harmful. Consult your doctor, a six monthly visit to your Dr. Is always good.
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I am a 21 year old boy. I have two queries: 1. When will my wisdom teeth erupt? 2. Out of 28 teeth, one tooth has been removed due to germs. Now again one of my teeth got affected by germs. How can I prohibit the further spreading of germs and save my teeth?

BDS
Dentist, Mumbai
I am a 21 year old boy. I have two queries: 1. When will my wisdom teeth erupt? 2. Out of 28 teeth, one tooth has bee...
Need not worry about eruption of your wisdom tooth. I usually erupts between 18 to 25 provided it is oriented such that it can erupt. Get other tooth treated by a dentist. Extraction is the last resort.
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From the last one week I suffered with mouth ulcers on tongue, teeth edges and entire mouth. Due to fever. Unable to take any solid/liquid food from 5 days. Using lot of tabs, gels, mouth wash etc. Even having throat paining. Pls suggest me.

oral implantology, BDS
Dentist, Jaipur
From the last one week I suffered with mouth ulcers on tongue, teeth edges and entire mouth. Due to fever. Unable to ...
Take multivitamins regularly. avoid spicy food. increase intake of fibrous food and drink plenty of water. keep your stomach fit. reduce stress level
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I am a 17 years old female, I have crooked teeth, also I have a slight overbite and my teeth are a bit forward. I had made an x-ray once, not too long ago, according to which I nearly have a 90° of angle in my teeth. I also had consult an orthodontist for braces treatment. According to him he said he'll have to remove my upper two and lower two teeth for traditional braces. I don't want any tooth extraction surgeries, would you please guide me through this. Which treatment should I go for, traditional braces, Damon braces or anything else. What?

MDS - Orthodontics, BDS
Dentist, Howrah
I am a 17 years old female, I have crooked teeth, also I have a slight overbite and my teeth are a bit forward. I had...
Hello Lybrate user, Extraction treatment protocol varies according to the extent of malocclusion. With Damon braces some of the extraction cases can be converted into nonextraction, not indicated for all extraction cases though. The extraction treatment of four premolars with traditional braces, also gives good results. With Damon system the friction is less, less no. Of appointments, more comfortable. Since you are not willing to undergo extraction, you can discuss further about Damon system with your Orthodontist.
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Mujhe apne daanto ko saaf krne k liye kya krna chahiye. Mere mouth bahut mehekte h. Sir please help me.

Certification In Smile Makeover, BDS
Dentist,
Mujhe apne daanto ko saaf krne k liye kya krna chahiye. Mere mouth bahut mehekte h. Sir please help me.
Dentist se scaling karwaiye subah sham sahi tarike se brush kariye iske alawa aap chlorhexidine mouthwash b din me do baar use kr sakte hain.
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Dear sir , I am 46 years male suffering from anxiety and depression since two three years , on psychiatric medication but no improvement , having main problem is tension headache and loss of appetite , a little tension gives me headache and this headache problem is since 15-20 years , when happy , no tension , no headache , when I busy with work no headache observed but when I remember headache starts , now a days due to anxiety I am suffering from loss of appetite can not eat even a single roti , dryness in mouth please help me to solve my problem , please suggest exercise , natural cure for my issue , taking medicines since two years but no improvement.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear sir , I am 46 years male suffering from anxiety and depression since two three years , on psychiatric medication...
You are probably into an anger related depression and do need the help of a counselor to ideally work through your emotions in particular. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
4 people found this helpful
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Please suggest lowest price for dental breezes in Hyderabad Hospitals (specially in old city). Thanking you, Sanjay Kulkarni.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Please suggest lowest price for dental breezes in Hyderabad Hospitals (specially in old city).
Thanking you, Sanjay K...
Kindly consult an orthodontist in person for further suggestion. We need more investigations (model study, full mouth & profile x-ray) & clinical examination to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist. You may consult me in person.
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Tips for preventing tooth cavities

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Tips for preventing tooth cavities
Soft drinks, cordials and fruit juices should be consumed in a limited quantity because they are acidic in nature. Acidic food or drinks often soften the tooth material which leads to the dissolution of minerals into the tooth enamel, resulting in cavities (holes).
227 people found this helpful

I want ask one more question. One front tooth has changed yellow colour. I'm trying to change that colour by hard brushing. But I couldn't. What should I do?

oral implantology, BDS
Dentist, Jaipur
I want ask one more question. One front tooth has changed yellow colour. I'm trying to change that colour by hard bru...
The reason for colour change of one tooth could be trauma some time back. you might have got hurt over that tooth and losing vitality could cause this. you need to visit a dentist for thorough check up and further treatment
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My teeth color is light yellow. What to do for white teeth.?

BDS (GOLD MEDALIST)
Dentist,
My teeth color is light yellow. What to do for white teeth.?
Generally tooth colour vary from white to yellowish white. It your teeth are stained. then bleaching is the best option. Get bleach done in good dental clinic. Avoid tobacco ,alcohol and pan like products,n brush teeth properly two times.
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Dear Doctor, I am getting wounds in my mouth regularly. It may last for 3 to 4 days. Is it a symptom for any other diseases or is it a big problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dear Doctor, I am getting wounds in my mouth regularly. It may last for 3 to 4 days. Is it a symptom for any other di...
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
1 person found this helpful
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BDS
Dentist, Gurgaon
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 
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I have pain on my left molar tooth for over 2 days. What precautions I should take?

Master of Clinical Dentistry, Bachelor of Dental Surgery
Dentist, Mumbai
I have pain on my left molar tooth for over 2 days. What precautions I should take?
Visit a dentist as soon as possible to know the exact cause and treatment of the pain. A delay in visiting the dentist can complicate the treatment.
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My son is 16 months old and he is on his teething the molars and having loose motion twice in a day is that normal and he refuses to eat anything what shall I do in this condition?

Post Graduate Cert in Microdentistry, Certified Implantologist, BDS
Dentist, Mumbai
My son is 16 months old and he is on his teething the molars and having loose motion twice in a day is that normal an...
The loose motions during teething is primarily due to the habit of the toddlers to put everthing in their mouth and bite on it. The certainity of every thing being clean when they put it in their mouth cannot be judged and this leads to the upset stomach. Buy a good teether to help him chew/gnaw on that and try keeping other things from entering his mouth. This will help.
1 person found this helpful
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I have manoclusion class 2 division 2 in my teeth. My upper teeth is aligned forward while lower teeth are back so that there is gap between two. So I want to ask is it necessary to solve this issue (I don't feel any problem though but while I sleep I force my lower jaw to come forward so that my jaw looks rectangle). If yes what is the solution of this? Please help.

MDS - Orthodontics
Dentist, Faridabad
I have manoclusion class 2 division 2 in my teeth. My upper teeth is aligned forward while lower teeth are back so th...
The malocclusion you are having is Class I Division 1, in which there is increased gap between upper and lower front teeth. Orthodontic/ Braces treatment is required to resolve this problem which may require 2-4 teeth removal. It will improve the functioning of the teeth and appearance of the face.
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MAMC, MRCPCH, MD - Paediatrics, MBBS
Pediatrician, Noida
DENTAL CARE IN DIABETES
Keep your teeth clean.
Don't brush too hard.
Replace tooth brush every 3-4 months
Go to dentist every 6 months for cleaning and examination.
Report any sigh of redness,pus,patches or pain.
1 person found this helpful

I am 30 yrs old & I have teeth pain, what kinds of pain killer will work for teeth pain?

MDS
Dentist, Kolkata
I am 30 yrs old & I have teeth pain, what kinds of pain killer will work for teeth pain?
Hi as such we cannot prescribe painkillers like this without knowing proper history and examining the tooth.
4 people found this helpful
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