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Dr. Pon.Tamil Vanan

Physiotherapist, Chennai

50 at clinic
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Dr. Pon.Tamil Vanan Physiotherapist, Chennai
50 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pon.Tamil Vanan
Dr. Pon.Tamil Vanan is a trusted Physiotherapist in Madambakkam, Chennai. He is currently practising at Chandra Physiotherapy Centre in Madambakkam, Chennai. Book an appointment online with Dr. Pon.Tamil Vanan on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Chandra Physiotherapy Centre

79/80, Thenugambal nagar, Madambakkam main road, Madambakkam,Landmark: Near Indian Bank ATM, ChennaiChennai Get Directions
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I have pain in both knee joint. On examine x-ray. All normal but pain persist from last 3 days. What should I have to do?

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
I have pain in both knee joint. On examine x-ray. All normal but pain persist from last 3 days.
What should I have to...
You seem to have Minimal Soft tissue derangement Apply Towel soaked in Luke worm water for 30 seconds 5 times twice daily If no relief must Consult Orthopedic Surgeon.
2 people found this helpful
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2 years back I got married, from the beginning only I was unsatisfied with my sexual relation. But my wife never complained me about that. But I my self was quite disappointed about that. I never consult a doctor about the problem because of guilty feel. But just yesterday I came across to your app, Hope I get a good result. Please give a gun shot suggestions about the problem I am facing. Thank you.

BHMS
Homeopath, Hooghly
2 years back I got married, from the beginning only I was unsatisfied with my sexual relation.
But my wife never comp...
I think your suffering from erectile dysfunction and premature ejaculation, it is curable by homeopathic treatment, do regular exercise, take high protein in diet, take pomegranate daily, take walnuts dates cashew almonds daily, take ginger juice, take ashwagandha with this you need homoeopathic treatment to cure your problem permanently, soo you can contact me through Lybrate in private consultation.
1 person found this helpful
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I have right shoulder frozen since 16 months. Did lots of exercise but the pain did not cure. Doctor advised for MRI. Please advise.

AO TRAUMA, DNB (Orthopedics), MS Ortho, MBBS
Orthopedist, Ghaziabad
I have right shoulder frozen since 16 months. Did lots of exercise but the pain did not cure. Doctor advised for MRI....
Mri can be done. Natural healing time of frozen shoulder is 18-24 months. Make sure to have a good sugar control. If things are troubling you too much you can go for manipulation under anaesthesia.
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Aching Joints - Get Relief With Homeopathy!

BHMS, MBA (Healthcare)
Homeopath, Dehradun
Aching Joints - Get Relief With Homeopathy!

Pain in the joints can be caused by a number of reasons such as ligament injuries, bruises, inflammation, arthritis etc. However, it is usually associated elderly people. While some cases of joint pain can be diagnosed as symptoms of a particular problem, others often go undiagnosed. In such cases homeopathy is a great option to look at.

Homeopathy does not base itself solely on a medical diagnosis but takes into consideration the patient’s overall physical and mental health as well. Homeopathy is also a preferred form of treatment for such problems as it has negligible side effects. Some of the common homeopathic remedies for joint pain are:

  1. Rhus Tox: Rhus tox is the most commonly prescribed homeopathic medicines for joint pain. It is especially beneficial to those who experience a worsening of the pain after rest and feel that the pain improves on moving the limb. This sort of pain is usually worst in the mornings after waking up from sleep.
  2. Bryonia Alba: This homeopathic remedy is often prescribed in cases where joint pain is aggravated by any kind of motion and resting the limb provides relief. This sort of pain is typically associated with osteoarthritis and other musculoskeletal conditions where the joints have been eroded. Bryonia Alba may also be used when there is inflammation around the joint.
  3. Ledum Pal: Joint pain that is associated with gout can be treated with this homeopathic medicine. Ledum Pal is also used for pain in smaller joints that is accompanied by swelling. The patient may also complain of the affected joints feeling ‘hot’.
  4. Causticum: Severe joint pain that is relieved by exposure to heat can be treated with causticum. Patients who benefit from this remedy often find that exposure to cold can worsen their symptoms.
  5. Arnica Montana: Arnica is most homeopaths’ go-to medicine for injuries, bruises and pains that result from an injury. Arnica is also beneficial in cases where all the joints of the body hurt and the patient also complains of soreness.
  6. Actea Spicata: Pain that affects the joints of the hand can be treated efficiently with actea spicata. This homeopathic remedy is especially beneficial for wrist pain that may or may not be accompanied by swelling. In such cases, the slightest movement or exertion may aggravate the pain.
  7. Pulsatilla: Pulsatilla is a great remedy for joint pain that moves from one joint to another. In some cases, this shifting of pain can be so sudden as to feel like an electric shock. In case you have a concern or query you can always consult an expert & get answers to your questions!
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Hi, Sir I want to ask Why my knee and wrist hurt and also the pain is also there My legs below knee and my arm below elbow are very very thing but my shoulder and thigh are good. Recently I lose 20 kg. So what can I do for this problems?

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Hi, Sir I want to ask Why my knee and wrist hurt and also the pain is also there  My legs below knee and my arm below...
Dear user since you Hv lost weight, it is bcoz of that only. When we tend to loose weight we also loose lean body mass which is made of calcium, magnissum etc. U may be having nutritional defiencies. Kindly add good supplement of calcium magnissum proteins. For your pains. Thnx.
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I have pain in my feet base after walking or standing for long time. What is the reason and what are the things I should do to avoid this. Also my knees front and back also pain. Do I need to take medications or exercises are enough to make my legs stronger.

DHMS (Hons.)
Homeopath, Patna
I have pain in my feet base after walking or standing for long time. What is the reason and what are the things I sho...
It so happens while standing for a long time. Homoeo- care: arnica mnt 200 x 1, morng 5 drps ledum pal 200 x1" noon" lathyrus 200 x1" evng" avoide cold intake.
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She is suffering from pain in the knee which leads to swelling. Doctor says it related to obesity. Kindly suggest a few tips to reduce the pain occurring while exercise in the knee?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
She is suffering from pain in the knee which leads to swelling. Doctor says it related to obesity.  Kindly suggest a ...
Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. do aerobics daily...
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I am 43 for the past 6 months I have severe back left shoulder pain is shoulder pain connect to breast please suggest.

MPT, BPT
Physiotherapist, Noida
I am 43 for the past 6 months I have severe back left shoulder pain is shoulder pain connect to breast please suggest.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must
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I much pain in my wrist when I want to do a push up or put pressure on it, I been since more than a month now. I massage it with a balm and tie up every night. But still pain, what should I do?

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
I much pain in my wrist when I want to do a push up or put pressure on it, I been since more than a month now. I mass...
Massaging with balms and tying tightly isn't the solution. Please strength your wrists by doing exercises. Dip it in hot water for 10-15 minutes and then do wrist strengthening exercises. You will be fine in 3-4 weeks!
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