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Dr. Physiotherapist

Diploma in Rehabilitation (Physiotherapy), MPT

Physiotherapist, Chennai

13 Years Experience
Dr. Physiotherapist Diploma in Rehabilitation (Physiotherapy), MPT Physiotherapist, Chennai
13 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Physiotherapist
Dr. Physiotherapist is one of the best Physiotherapists in Ramapuram, Chennai. Doctor has helped numerous patients in his/her 13 years of experience as a Physiotherapist. Doctor has done Diploma in Rehabilitation (Physiotherapy), MPT . You can meet Dr. Physiotherapist personally at Mind and Body 360 degree in Ramapuram, Chennai. Book an appointment online with Dr. Physiotherapist and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Rehabilitation (Physiotherapy) - Govt. College of Physiotherapy, - 2004
MPT - Chennai University - 2006
Languages spoken
English

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Door No. 4/23, Plot No. 136, Royala Nagar, 1st Main Road, Ramapuram, Nandambakkam chennai - 600089Chennai Get Directions
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I am overweight. My weight is 102 kg. This has been for last 4 years. I have developed my knee pain. I take betalac & ecosprin everyday for heart ailment. Please suggest me something to get out from this knee pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Weight reduction is the prime condition for your ailment. Walks and light food, some routine changes in food and of course some medicines. Please mind that pain killers is no remedy to knee pain. Also in ayurveda there are no direct pain killers to give immediate relief. Heart ailments history will needed to be considered for selecting any med. So please Inform fully.
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My shoulder got hurt on an accident.No fracture found.But i am feeling pain in my shoulder while moving my hand upward,sidewise movement & specially when moving backward & putting on clothes.More specially,it is difficult to lift my arm while getting up from my bed early morning. Doctor(ortho) advised me to take fluproxy(100),thrice a day for 30 days & transneuro-m,one daily at bed time & an ointment,volitra for use.Please advise me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It seems to be Rotator cuff injury. Visit shoulder specialist and not just orthopaedic surgeon. Dr Prashant Parate. Shoulder and Knee specialist.
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Sir, I am 19 years old. I have knee pain from past eight months. Whenever I bent my knees, it makes a unusual sound. Sometimes I have pain in my ankle, hip etc. Due to this I am not able to walk and run properly. What should I do? What is the disease? Am I going to be disabled? Kindly help me.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Sir, I am 19 years old. I have knee pain from past eight months. Whenever I bent my knees, it makes a unusual sound. ...
Hello. Unsual sound from knees is not always a disease. It can be absolutely normal. As far as other joint pains are concerned you need to see a Rheumatologist. Do not worry, does not sound like a dreaded disease.
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I am 61 yes old having pain in my left knee only I have high BP and taking Telsar H tablet one daily Doctor suggested me cycling Will cycling help me in BP issue also and can it be good for sugar issue also.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 61 yes old having pain in my left knee only
I have high BP and taking Telsar H tablet one daily
Doctor suggested...
It feels like you are having knee Osteoarthritis. Osteoarthritis can occur at any time of life but the incidence increases with age. It usually affects people over 40 years of age. There is no cure for osteoarthritis but the progression of the disease can be slowed and pain and disability reduced. Treatment options include: Healthy body weight: Maintaining a healthy body weight will reduce stress on the arthritic joints. Nutritional supplements Supplements such as glucosamine have been reported to relieve the pain of osteoarthritis and halt, or even reverse. So please try to take this supplement once a day. Exercise Exercise can assist with the maintenance of muscle strength and the mobility of arthritic joints. Activity at a level that does not cause pain is not thought to worsen osteoarthritis. Non weight-bearing exercises such as swimming or aqua jogging in a heated pool may be beneficial. Range-of-motion and stretching exercises will help maintain the maximum possible movement in the joint. Stretching will help maintain or restore flexibility to the joint’s muscles and tendons. Cycling is a good exercise. You can apply cold or heat several times a day to reduce your knee pain. Just remember to cover the cold pack with a towel and keep your heating pad at a low setting to avoid burning your skin. Whether you use heat or cold, remove it after 20 to 30 minutes. If the knee is swollen or sore, the following positions and activities you should avoid until knee pain and swelling resolve: Squatting Kneeling Twisting and pivoting. See a Physiotherapist for detail exercises programme and management. Best wishes.
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I am 36 years old lady and for the past two months suffering from back pain please suggest

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Go for 45 minutes of brisk walk. Take adequate amount of milk and milk products. You will be alright.
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I feel constant pain in left arm, I do yoga and stretching exercise but no effect. Do you think I have some serious problem and go for the treatment?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It can be rotator cuff tear. Visit me in OPD. I'm shoulder and knee specialist. Dr Prashant Parate.
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I am 29 years old. After a baby my left knee started paining a lot. Wt to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I m 28 year old suffering from backpain.

MPT - Orthopedic Physiotherapy
Physiotherapist,
I m 28 year old suffering from backpain.
15 minute heat formation with any operatus than massage with gel or oil 15 minute walk morning nd evening.
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I am 36 years old women completed Bariatric surgery and abdominal surgery seven months back now I am suffering from Back pain in the spinal cord.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 36 years old women completed Bariatric surgery and abdominal surgery seven months back now I am suffering from B...
It is because of Weight and probably calcium deficiency. You need to do some back exercises, some medicines. You will do fine
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I am 24 years I have low fever and muscle pain from 2 weeks. What is going with me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 24 years I have low fever and muscle pain from 2 weeks. What is going with me.
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum iode 30---3 times (hourly) in the evening for 4 days. Take complete rest and easily digestible light food. If the fever continues after 3 or 4 days, have a check-up with local doctor.
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My daughter is 16 years old. These days she is getting pain in her right hand till fingers. Please suggest me what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My daughter is 16 years old. These days she is getting pain in her right hand till fingers. Please suggest me what to...
Hello, It is unusual for her to actually get a radiating kind of pain in her upper limbs at this age. In my opinion a detailed evaluation from a Neurophysician or a Spinal surgeon can actually tell us whether there is any compression of a nerve anywhere along the course. Also apart from pain, does she also have Neck pain, any other neurological symptoms like numbness, paresthesias ( Electric shock like sensations, burning sensations etc) also present? Do not hesitate to contact me with all investigations / SOS Thanks & Regards Dr Akshay
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I am 17 year male. I am suffering from low back pain from back two weeks. I used some ointments and regular exercises but there is now effect. What may be the possible cause?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I am 17 year male. I am suffering from low back pain from back two weeks. I used some ointments and regular exercises...
Hello lybrate user, back pain in a young patient such as yourself would alert me towards the possibility of an infection such as tuberculosis or other bacteria. Infection is usually associated with fever, loss of appetite, loss of weight, etc. Other causes may be trauma leading to a soft tissue injury or a bony fracture. Some patients might also be suffering from slip disc. Other rare causes could be spinal deformity, tumors, etc. But to arrive at an accurate diagnosis you need to go through a clinical assessment by a qualified orthopaedician or a spine surgeon. Hope this helps.
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Hello. I'm 20 years old girl. I have been suffering from lower backache near hip joint from last 2 years. But the pain is not continuous, it occurs twice in month and continues for 4-5 days. So I want to know why this pain occurs. Is it just because stress on lower back due to sitting as i'm a student or any other reason?

BPTh/BPT
Physiotherapist, Mumbai
Hello. I'm 20 years old girl. I have been suffering from lower backache near hip joint from last 2 years. But the pai...
Hi Yes pain can be due sitting in one position for very long. Take break every 20 minutes Learn spine mobility and strengthening exercise Best wishes
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My husband 50 years male and have right shoulder pain for last 4 days . He used pain relief ointment for 2 days but haven't got any relief. What should he do now?

BPT, BPTh/BPT
Physiotherapist, Lucknow
My husband 50 years male and have right shoulder pain for last 4 days . He used pain relief ointment for 2 days but h...
Start hot saline fomentation followed by volini gel and shoulder exercises. For detailed information about exercises please refer my health tips. Or chat with me on private consultation for proper and complete management.
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I have backache for last two months what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have backache for last two months what should I do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I am 39 year old guy, I can walk 3 km on flat surface, but I get knee pain during climbing stairs. I get pain on both of my knees.

BAMS
Ayurveda, Ambala
I am 39 year old guy, I can walk 3 km on flat surface, but I get knee pain during climbing stairs. I get pain on both...
Follow these usefultips for knee pain relief: * first check out your bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * do not do heavyleg exercises like running. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I am having pain in my left leg for around 10 days now. I had been operated upon the same leg 20 years back. I am experiencing pain every now and then. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having pain in my left leg for around 10 days now. I had been operated upon the same leg 20 years back. I am exp...
Hi we should give strignth to left leg so take following remedies 1. Lakshadi guggul 2 tab twice a day 2. Dashmularishta 4 tsp before lunch and dinner in ayurveda there is mention panchakarma treatment. Panchakarma means five procedure for detoxification of body in this five procedure for leg pain you should do basti treatment. You will get good result so consult good ayurvedic doctors.
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Why my leg iS not working properly. Nd my head is paining tell me some medicine which. Will help mme to recover.

MBBS
General Physician, Cuttack
Why my leg iS  not working properly. Nd my head is paining tell me some medicine which. Will help mme to recover.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety
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Doctor it feels that I can not urinate whole of my urine and feels still some urine is left. I give more pressure in order to make it empty. I have frequent urge of urination. I had u. T few months back and doctor said its cured after having medicine. I have heard enlargement of prostrate also blocks urine. I still have the same problem as mentioned above. What is the remedy if prostate has enlarged and it is creating problem in me? Help plz.

MBBS, MS - General Surgery
General Surgeon, Bangalore
Doctor it feels that I can not urinate whole of my urine and feels still some urine is left. I give more pressure in ...
Mr. Lybrate-user, at your age you neednt have to worry about enlarged prostate, I would advise you to take plenty of liquids & go to rest room only when your bladder is full, spend a bit of extra time & pass urine.
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