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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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I'm a soccer player and I most frequently get across sprains etc in my foot ankles. Will these sprains, occurring often, affect my foot or my abilities at any rate whatsoever. Hope you reply soon. Thank you.
I am 30 yrs old and I am suffering from severe back pain for last 6 months pls advise for gud recovery
How can I help myself to relief from sciatica pain severe at night, sometimes hamper my night sleep, I am 45 years old and having all joint pains as well morning stiffness. Please suggest.
After a long drive got neck pain and upper back issue. Have a desk job so the issue is not going easily. Movement of neck brings along a lot of pain. Going through physio (IFT, Tens, traction, Heating) for last two months and still very slow recovery. Most of the time pain seems to start at different positions of the back. For job using proper care of Laptop height sitting straight etc. Also doing exercise as recommended by physio every 3-4 times a day. What more should I do. He also recommended to join swimming classes. What should I do as I am still in lot of pain.
Hi, I am 32 yrs old male, weight 95 kg, height- 5.8 ft. Having pain in my legs & hands & fingers & toes. Hlab27 - positive, crp 23 (6). Ca- 9.1, cr.- 1.0 & uric acid: 7.0 sgpt-16. Hg- 11.7. Taking the medicines: patocid 40 (1 tab), sazo- 1 gram (2 tab). Daily, mext 15 mg (once in a week), newbona active (1 tab) femonia xt (1 tab) & fol-5 (1 tab) 5 days in week. How many days I have to continue these medicines. Is the disease curable with this medicines or some other treatment required. Waiting for your kind suggestions. Regards,
I am 54 years old male. I am having a swelling on my elbow for 4 months. It is on the top part of the bone. It is the bony part of the back of the elbow - the bit that you lean on. No pain. It is growing in size. When I referred internet, they say it may be Olecranon Bursitis. I am taking tabs for depression, sugar & BP. Please give your valuable advice how to get rid of the swelling?
ACL Surgery is basically Anterior Cruciate Ligament reconstruction, which is carried out for patients suffering from damaged ligaments which can lead to stiffness, pain and decreased mobility among a host of other symptoms and ailments. This kind of surgery aims at repairing the ACL with the use of grafts taken from other parts of the patient’s body. These grafts are used to replace the damaged ligaments.
Read on to know what you can expect in the recovery phase following an ACL surgery.
- Rehabilitation exercises: The rehabilitation process starts right after the surgery when the patient is given muscle strengthening exercises right after being wheeled back into the room from the operation theatre. These exercises will be given to the patient by the doctor or the physiotherapist who will show the correct way to do them and what all to avoid while doing them. Also, a gradual walking program will be started where the patient will first be helped when it comes to walking indoors, and then taken outdoors to practice walking on more natural terrain. Other motions can also be introduced gradually to exercise.
- Crutches: The patient may be asked to use crutches for a while right after the surgery. This is usually done to ensure that the body and the knees are strong enough to support full weight carriage and bearing without putting pressure on the newly operated region. Full weight bearing usually comes about within ten days after the surgery, and until then the patient is asked to take it easy.
- Knee extension: In the first few weeks after the procedure, the patient will experience swelling or inflammation in the area as well as some amount of trepidation when it comes to using the knee extension. The patient will be asked to do ninety degree knee flexicons before graduating to full knee extension gradually. In this phase, right after the surgery, the patient will also be encouraged to gain back control of the quadriceps as well as patellar mobility.
- Swelling: In the first two to three weeks after the surgery, there will be some amount of swelling. Usually, in the first two weeks after the surgery, the focus is on controlling and preventing any undue swelling and inflammation with elevation and ice.
- Strength and confidence: Once the initial three to four weeks are over, the focus will shift towards strengthening the core muscles with running and jogging for short periods. This will also improve the patient’s confidence in the restructured knee.
Ensure that you have a detailed discussion with your caregiver and orthopaedic specialist so that you are mentally prepared for recovery and rehabilitation.