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Dr. Parameshwari

Ayurveda, Chennai

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Dr. Parameshwari Ayurveda, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Parameshwari
Dr. Parameshwari is a trusted Ayurveda in Anna Nagar, Chennai. Doctor is currently practising at Prakriti Ayurvedic Center in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Parameshwari on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Prakriti Ayurvedic Center

AJ-15, Fifth Street, 9th main road, Anna Nagar, ChennaiChennai Get Directions
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Hi I am rajat from Kolkata. I am fit and fine if not then sure ask from you something. For any jute bag contact me. As.

MBBS
General Physician, Mumbai
Hi I am rajat from Kolkata. I am fit and fine if not then sure ask from you something.
For any jute bag contact me. As.
For a healthy and fit lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I'm 23years old boy and daily when I'm getting up from bed daily suffering from Body back pain?

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm 23years old boy and daily when I'm getting up from bed daily suffering from Body back pain?
apply volini gel on back, do warm fomentation. avoid forward bending. do back stretching exercises in pain free period. it will help you.
1 person found this helpful
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I have a travelling job n my weight is vary from 62kg to 63kg eventually. My height is 5ft n 10 inch. Want to put on weight a little. Suggest me what to do. I do regular and geney diet for 3 times a day.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a travelling job n my weight is vary from 62kg to 63kg eventually. My height is 5ft n 10 inch. Want to put on ...
Hi 1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, a) eat 30-40 black currants and 1 tsf of jiggery during meals, b) take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, c) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, d) take fresh juice of beet or pomegranate in morning instead of breakfast, e) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days gives you good result thanks.
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Reflexology chart

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
114 people found this helpful

I have hair loss regularly, I used anti dandruff shampoo but I dint get result. What are the solution for this?

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
I have hair loss regularly, I used anti dandruff shampoo but I dint get result. What are the solution for this?
You should take Tab- Follihair 1od for 6 month and do massage with Maha Bhirangraj oil daily at night and please avoid junk food don't use shampoo daily if no relief then consult me and get well soon
3 people found this helpful
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I am facing some back pain problem from last 6 months. Am just 24. Am traveling almost 2 hrs per day. Is any treatment for that. Please help me.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am facing some back pain problem from last 6 months. Am just 24. Am traveling almost 2 hrs per day. Is any treatmen...
Hi, daily do back and legs muscles stretching and strengthing exercise with the help of physiotherapist and learn all exercise and continue for 3to4 month, with that try to go for walking at least 4km per day this will help you to maintain your posture and keep muscles relax and strong so please try your best to keep fit, hopefully you will be fine take care.
2 people found this helpful
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1] I have sore throat, cold and cough everytime. And every morning as I get up from my bed, I get up with sore throat and cough accumulated in my throat. What is the solution to get rid of this cold and cough? 2] And also I am over weight. My height is 5'10" and my weight is 85kg. How to control my increasing weight? Any diet plan which will help me to do so? Also I feel difficulty while breathing, I think it may be due to my weight.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
1] I have sore throat, cold and cough everytime. And every morning as I get up from my bed, I get up with sore throat...
You might have excessive problem of cough. You should gargle with warm water with salt and turmeric. According to ayurveda, there is more cough in your body. Means cough always leads to heaviness. For over come on obesity, you should follow the diet chart according to calorie. Caloric intake must be less than our body need. We eat more calorie diet that's why weight is put on. So you should go for walking, exercise etc for calorie burn concept. If you want diet chart for weight loss and all above your problem guideline, consult me privately.
4 people found this helpful
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I keep on getting small scaly eruptions throughout the body (after it goes from one place, it is seen somewhere else. I have this problem since past 1-2 years?

BSc
Ayurveda, Ujjain
I keep on getting small scaly eruptions throughout the body (after it goes from one place, it is seen somewhere else....
Change food habits avoid too oily ghee prepretions spacy fast junk foods. Avoid non veg in hotels. Take simple veg home made food. You take khadiraristh syrup 3 spoon add 3 spoon Luke warm water morning after lunch end dinner end bath with Ķeva beauty soap daily end after bath Massaje Ķeva body lotion. Dr. Tare.
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I am 23 years old and my height is 5"10' and weight is just 57kg.I look very thin. I take a lot of food 4times a day n also i do exercise. But i dont put some weight. What to do? Please send suggest.

PG Diploma, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Delhi
Hi, U need to take a healthy balanced diet plan to gain weight. Diet should be high in protein. Muscle training would also be required along with diet. I hope this help u :) Regards Dt Vidhi Chawla Fisico Diet Clinic
12 people found this helpful
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Sir my brother is 16 years old and he, s height not increase according to his age please suggest a method to increase height.

BAMS
Ayurveda, Ambala
Sir my brother is 16 years old and he, s height not increase according to his age please suggest a method to increase...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I am 19 years boy. After clean shaven my hair I can found that lot of white spots in my scalp and is itchy. Is it fungal infection? How to get rid of that naturally please help me.

DHMS (Hons.)
Homeopath, Patna
I am 19 years boy. After clean shaven my hair I can found that lot of white spots in my scalp and is itchy. Is it fun...
Hello, it's psoriasis with white patches.●U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.         ⁃ Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.         ⁃ Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.         ⁃ Tk, protein ,enzymes ,vitamins rich diet on time.         ⁃ Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly         ⁃ Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ graphities 30-6 pills @ calendula Q-20 drops, with 20 drops of water, apply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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I recently bought a puppy and got him vaccinated. I came to know that he has tapeworms. My vet recommended me to deworm all my family members also and told me to get ZENTEL! Is it safe to take ZENTEL without any prescription? Any details abot the dosage? Thanks in advance!

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I recently bought a puppy and got him vaccinated.
I came to know that he has tapeworms.
My vet recommended me to dewo...
You and family should be take this medicine. But do once do test stool r/m for confirm parasites. Avoid touch with that dog.
1 person found this helpful
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I am 22 years old and I have put on weight since last year. I was 55 kg when I was 20 and now I am 78 kgs. I use to lot of junk food and now I have completely stopped. I am not able to walk 1km also I am feeling suffocated if I walk a mile. I was to loose weight as soon as possible.

MSc
Dietitian/Nutritionist, Hyderabad
I am 22 years old and I have put on weight since last year. I was 55 kg when I was 20 and now I am 78 kgs. I use to l...
Hi lybrate user firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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Hiiii. Sir my self arfa alam I have problem in teeth when I drink water I feel so much sensation. please help m.

BDS
Dentist, Raipur
Hiiii.
Sir my self arfa alam I have problem in teeth when I drink water I feel so much sensation. please help m.
Kindly use senquel f toothpaste and senquel ad mouthwash twice daily for 15 days. Brush your teeth twice daily using correct brushing technique.
5 people found this helpful
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Hello sir If I will take cup of warm water with in every half an hour to reduce belly fat. Then should I leave cold water?

BHMS
Homeopath, Delhi
Hello sir
If I will take cup of warm water with in every half an hour to reduce belly fat. Then should I leave cold w...
You can take warm water its helpful for weight reduce. But it is not necessary to avoid cold water for that.
1 person found this helpful
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I have dandruff and hair fall problem my hair are fallen in very much amount and they become dry.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have dandruff and hair fall problem my hair are fallen in very much amount and they become dry.
Dandruff may be the result of a dry scalp, or a skin condition called seborrheic dermatitis. It could also be caused by eczema, psoriasis, or, very commonly, an overgrowth of a yeast like fungus called malassezia. Drugstore remedies might include shampoos with zinc pyrithione, which targets fungus and bacteria; ketoconazole, which also fights fungus; coal tar and selenium sulphide, which slow the growth and die-off of skin cells on your scalp; and salicylic acid. 1) Aspirin contains the same active ingredient (salicylic acid) as many medicated dandruff shampoos. Keep flaking in check by crushing two aspirins to a fine powder and adding it to the normal amount of shampoo you use each time you wash your hair. Leave the mixture on your hair for 1-2 minutes, then rinse well and wash again with plain shampoo. 2) Wet your hair and then rub a handful of baking soda vigorously into your scalp. Skip the shampoo and go right to rinsing. Baking soda reduces overactive fungi that can cause dandruff. Your hair may get dried out at first, but after a few weeks your scalp will start producing natural oils, leaving your hair softer and free of flakes so they can be washed away. For natural treatments .Before showering, massage 3-5 tablespoons of coconut oil into your scalp and let sit for about an hour. Do not use Shampoo. The best option is to use pure coconut oil
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Hi I randomly check my blood sugar it came 141 before I check I ate momos is this normal or I am diabetic.

psychologist
Psychologist, Delhi
Hi I randomly check my blood sugar it came 141 before I check I ate momos is this normal or I am diabetic.
Its normal. As per new guideline pp and random should be below 160-170 and fasting shoul be below 110. You are not diabetic.
1 person found this helpful
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Helo I want to reduce my weight someone recommended me flex seeds in my daily diet. My blood group is b+. My w8 is 65 kgs. I want to know the benefits of flex seeds and how to consume it for weight loss and hair problem.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Helo I want to reduce my weight someone recommended me flex seeds in my daily diet. My blood group is b+.
My w8 is 65...
Yes, it can be used. But it is more helpful for females. As it contains female hormones at peak levels. So male are not much benefited by that. For reducing weight you go to gym or swimming or else you can go for just my obesity package. Because many patients have been benefitted by that package. You can also take advantage of it. If you find it expensive, please let know. I can do needful to you. Take care.:)
1 person found this helpful
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I have very bad breath and I want to get rid of it please suggest some remedy to help me get rid of this problem I am facing.

BDS
Dentist, Raipur
I have very bad breath and I want to get rid of it please suggest some remedy to help me get rid of this problem I am...
Kindly get scaling done and use mouthwash twice daily for 15 days. Also notice that you are not constipated most of the times as this is also one of the reasons for bad breath. Brush your teeth twice daily using correct brushing technique.
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My wife getting heavy stomach pain during periods time can anybody help is there any reason for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My wife getting heavy stomach pain during periods time can anybody help is there any reason for that.
its due to hormonal imbalance. follow the schedule- Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam,keep cleanliness of private body parts. avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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