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Dr. Parameshwari

Ayurveda, Chennai

Dr. Parameshwari Ayurveda, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Parameshwari
Dr. Parameshwari is a trusted Ayurveda in Anna Nagar, Chennai. Doctor is currently practising at Prakriti Ayurvedic Center in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Parameshwari on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I had my last period cycle on 31 Jan. This month in feb it got skipped. I m a thyroid patient and also had a intercourse with my fiance in mid of Feb. However I have done pregnancy test through pregnancy kit and the result was negative. Is there anything to worry about, what should I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had my last period cycle on 31 Jan. This month in feb it got skipped. I m a thyroid patient and also had a intercou...
As you had sex in mid of February and you failed to take I-pill, you have very high chance of getting pregnant. Pregnancy test won't come positive this soon it should be done 7 days after the missed period. You can repeat the test on 8 of March and if it is negative then keep repeating every week till you get your menses.
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I feel a small ball kind of thing in my right breast. I first noticed it an year ago. I ignored it at that time but its still there of the same size. Please let me know if there could be something serious?

MD - Radiation Oncology, MBBS, DNB (Radiotherapy)
Oncologist, Howrah
Probably you have fibroadenoma of breast which is a benign breast tumor. However cosult with a general surgeon for definite diagnosis and management.
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My height is 5.6.5 at the age of 15 years, and my father and my mother height are 5.9 and 5.2 respectively so what is my predicted height? Please answer.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My height is 5.6.5 at the age of 15 years, and my father and my mother height are 5.9 and 5.2 respectively so what is...
Your height can also reach upto your parents height. Still you are just 15 years old. You have chances to increase height. Go for swimming and gym to increase height. These two options are best for males' height. And have as much as green food supplements, proteins, all vitamins minerals and all. If you wish, I can send you the supplements for growth. Take care.
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What should I include in mu diet. I want to get fat/ healthy . I am very thin but tall.

BHMS
Homeopath, Delhi
What should I include in mu diet. I want to get fat/ healthy . I am very thin but tall.
you should take carbohydrate,protein,sugar and fat content regularly.take 2 bananas with the milk in the early morning and eat rice in breakfast take atleast 4-5 chapatis in afternoon.drink plenty of fluids regularly.avoid drink water before meal.should eat some fruits and snacks in evening time.take proper dinner.eat well and do exercise regularly.massage on body with the help of almond and olive oil.
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I am suffering from migraine. So I have a doubt whether the power of my eyes will reduce due to this. It will be a great favour if anyone could give a clarification on this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist.
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After viral fever pot of weakness in my body my face looking dark and lose glow, pain in my legs.

DRCH, BHMS
Homeopath, Bareilly
After viral fever pot of weakness in my body my face looking dark and lose glow, pain in my legs.
Take homeopathic alfalfa tonic one teaspoon twice daily. Also take five phos 4 tablet 4 times daily. Take healthy diet.
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I am. 19 years old. styling n I get fat so can you help. How to mk. Flat my tummy.

BHMS
Homeopath, Chennai
I am. 19 years old. styling n I get fat so can you help. How to mk. Flat my tummy.
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
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I have suffering form fever since last 4 days. Is this the general problem of the flu.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician, Pune
I have suffering form fever since last 4 days. Is this the general problem of the flu.
Fever might b because of malaria, some iinfections, take medicine for this or consult doctor they will do some test n will know the exact reason of this.
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I am 18 years old. And till childhood I am thin and I have a good dite also but still thin. please tell me whot should I preferred.

BAMS
Ayurveda, Ambala
I am 18 years old. And till childhood I am thin and I have a good dite also but still thin. please tell me whot shoul...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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दिल संबंधी रोग होने पर न खाएं ड्राई फ्रूट्स:

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
आधुनिक लाइफस्टाइल ने हार्ट अटैक जैसी बीमारी को आम बना दिया है। इससे बचने के लिए आपको विशेष एहतियात बरतने की जरूरत है।
हार्ट अटैक से कैसे बचे?
यदि हम कोलेस्ट्रॉल का स्तर 130 मिलिग्राम/डीएल से कम और ट्रायग्लिसराइड्स का स्तर 100 मिलिग्राम/डीएल से नीचे बनाए रखते हैं तो हार्ट अटैक की आशंका नहीं रहती।
क्या करना चाहिए जब दिल संबंधी रोग का पता हार्ट अटैक के बाद चले?
हार्ट अटैक की पहले से पहचान करना बहुत महत्वपूर्ण है जिससे हार्ट की मांसपेशियों को बचाया जा सके। अधिकतर मामलों में रोगी को छाती में तेज दर्द या सांस फूलने की समस्या होती है। रोगी को तुरंत ही अस्पताल ले जाएं और डॉक्टरों को जितना शीघ्र हो सके ब्लॉकेज को कम करने का प्रयास करना चाहिए।

बिना तेल के खाना पकाने की अवधारणा क्या है?
ट्रायग्लिसराइड का दूसरा नाम तेल है जो धमनियों में अवरोध उत्पन्न करता है। तेल का कोई स्वाद नहीं होता लेकिन भोजन पकाने के लिए उसमें तेल मिलाया जाता है। वसा की हमारी आधारभूत आवश्यकताओं के लिए प्रकृति ने सभी खाद्य पदार्थ जैसे चावल, गेहूं, दालें, फल व सब्जियों को वसा यानी ट्रायग्लिसराइड से भरपूर बनाया है।

दिल संबंधी रोग मेे सूखे मेवे खाने चाहिए?
सूखे मेवे जैसे बादाम, अखरोट, काजू और पिस्ता में 50 फीसदी से अधिक तेल होता है। नारियल और मूंगफली में 40% से अधिक तेल या ट्रायग्लिसराइड होता है। कई दिल संबंधी रोग विशेषज्ञ मरीजों को गलत सलाह देते हैं कि इनमें वसा नहीं होती है। कुछ इन्हें खाने की अनुमति यह कहकर देते हैं कि यह शरीर में बुरे कोलेस्ट्रॉल का स्तर बढ़ाते हैं या इनमें ओमेगा-3 ऑयल होता है लेकिन वे यह नहीं बताते कि सूखे मेवों में 40-64 फीसदी तक ट्रायग्लिसराइड भी होता है जिससे रक्त में इस तत्व का स्तर बढ़ जाता है। इसलिए दिल के रोगियों के लिए सभी सूखे मेवे प्रतिबंधित हैं। किशमिश, मुनक्का, खजूर और खुमानी में लगभग तेल की मात्रा शून्य होती है। दिल संबंधी रोगी इनका प्रयोग कर सकते हैं बशर्ते उन्हें डायबिटीज न हो।
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I want to gain weight so need to have apetamine syrup is it available without prescription and is it safe if not what are the alternatives to it.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to gain weight so need to have apetamine syrup is it available without prescription and is it safe if not what...
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive.
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I had a chronic acidity problem, 2 years back from last three 1 year I have motion problem and digestion issue and am become very thin and hair fall issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I had a chronic acidity  problem,  2 years back from last three 1 year I have motion  problem and digestion  issue an...
Try to take timely bland food after every meal take one cup of curd for constipation take three phala powder one tsp in one fourth cup of warm water at night after dinner after three or four days contact me.
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Hi I am 27 single my marriage proposals getting late due to I am too weight more than 104 kgs so please help me out since I am scary how to live a life with my better half please give a solution I have spent more than 30 k for this I have taken herbal life it's called like a milk shake I found light results but I have started facing hair loss I have stopped this please I can't able to climate the steps please help me out.

BHMS
Homeopath, Faridabad
Hi I am 27 single my marriage proposals getting late due to I am too weight more than 104 kgs so please help me out s...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
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I love choclts bt from some months I cnt eating choclts bcz of my teeth if I ate choclts dn my teeth pain n in btwn my teeth Lil space also cm wt shd I do for it any hm treatment plz.

BDS
Dentist, Vadodara
I love choclts bt from some months I cnt eating choclts bcz of my teeth if I ate choclts dn my teeth pain n in btwn m...
This is beginning of tooth decay. Get your teeth x rayed. It may require filling with cement or rct treatment depending on the extent of decay.
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My weight is in the range of 82 to 85 from last 6 year, regular walk and jogging 5 km. Controlled diet also couldn't reduce weight what will be the problem. My job is continuous sitting full day. Pl. Web.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My weight is in the range of 82 to 85 from last 6 year, regular walk and jogging 5 km. Controlled diet also couldn't ...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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How we fit our body in proper way and also prevent from diseases diseases which effect our body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How we fit our body in proper way and also prevent from diseases diseases which effect our body.
1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
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Dear sir, I have pain in my knee and ankle I am unable to sit more then 5 minute & my age is 53 years and my weight is 83 I too much tried to reduce my weight but I can' t loose it. So my hearty request to your good self to give my guide what I do for pain and weight. I service in bank last 25 years. Please do the need full. I will be obliged. Thanking you.

BPTh/BPT
Physiotherapist, Mumbai
Dear sir, I have pain in my knee and ankle I am unable to sit more then 5 minute & my age is 53 years and my weight i...
Hi You can start physiotherapy treatment to strengthen the muscles around the knee and ankle joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Follow healthy and balanced diet with 30 minutes exercise daily to loose weight. Do reply for private consultation and detailed treatment plan Wishing you a good health.
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I have been gaining weight even though I exercise my weight isn't going down what should I do, I eat proper meals at regular interval.

BAMS
Ayurveda, Ambala
I have been gaining weight even though I exercise my weight isn't going down what should I do, I eat proper meals at ...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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Anxiety disorder is a serious problem or not? If yes, then how it would be cured? And how much time it will take to cure?

Masters in Clinical Psychology
Psychologist, Lucknow
Anxiety disorder is a serious problem or not? If yes, then how it would be cured? And how much time it will take to c...
what do you understand by serious problem. yes, its not life threatening but it can deteriorate your quality of life. it needs attention and treatment it can be treated through medication and psychotherapy. if its first episode treatment will give symptomatic relief in 1 n half month but medicines have to be continued for 1 year or so to eliminate from root. if medicines are discontinued it will resurface. all the best
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