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Dr. Parameshwari

Ayurveda, Chennai

Dr. Parameshwari Ayurveda, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Parameshwari
Dr. Parameshwari is a trusted Ayurveda in Anna Nagar, Chennai. Doctor is currently practising at Prakriti Ayurvedic Center in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Parameshwari on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Prakriti Ayurvedic Center

AJ-15, Fifth Street, 9th main road, Anna Nagar, ChennaiChennai Get Directions
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I am suffering with knee pain. From last week .due to which I am unable to walk nd stand.

DRCH, BHMS
Homeopath, Bareilly
I am suffering with knee pain. From last week .due to which I am unable to walk nd stand.
Take calcium rich diet like milk, curd, fruits etc. Give rest to the affected joint. Massage with warm oil.
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I am 21 yr old male I have black ring mark around my nose. What can I do to get rid of it.

BHMS
Homeopath, Faridabad
I am 21 yr old male I have black ring mark around my nose. What can I do to get rid of it.
Take Berberis Auefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and apply Bioforce's Blooume - 55 ointment on the area. Continue with this for 20 days, there after, inform me.
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I have an acute pain in my lower portion of the back as well as in the heels of the both feet.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Go for physiotherapy treatment short wave for back and ukterasound for your heel and do calf muscle stratching
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I am sleeping 10 to 11 hours in a day. What I am do to decrease my sleeping time?

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
I am sleeping 10 to 11 hours in a day. What I am do to decrease my sleeping time?
Although it’s a common belief that 8 hours of sleep is required for optimal health, a six-year study of more than one million adults ages 30 to 102 has shown that people who get only 6 to 7 hours a night have a lower death rate. Individuals who sleep 8 hours or more, or less than 4 hours a night, were shown to have a significantly increased death rate compared to those who averaged 6 to 7 hours.
1 person found this helpful
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I am 70 years old and have 1. Small stone in both the kidneys 2. Prostate gland are enlarged and now weight 60 grams.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Kidney stones treatment depends on the types and size of stone, most kidney stones won't require invasive treatment. You may be able to pass a small stone by: drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless your doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Pain relievers. Passing a small stone can cause some discomfort. To relieve mild pain, according to your medical history I may prescribe pain relievers such as ibuprofen, acetaminophen or naproxen sodium. Medical therapy. I am a doctor and renal (kidney) dietitian who will also prescribe a customized diet plan and medications to help pass your kidney stone quickly and with less pain. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
1 person found this helpful
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How would I prevent my falling hair? What is the reason behind this and why it is falling? What kind of step I have to take?

BHMS
Homeopath, Faridabad
How would I prevent my falling hair?  What is the reason behind this and why it is falling? What kind of step I have ...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I eat more food salad milk fruits etc. But it does not help me to make my health i'm still thin weak tell me how to grow body muscles and overall health.

BHMS
Homeopath, Raebareli
I eat more food salad milk fruits etc. But it does not help me to make my health i'm still thin weak tell me how to g...
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
1 person found this helpful
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I'm 29 years old male and I've problem of hyperpigmentation or Melasma in cheek and nose appear and I was used so many skin lite creams like hydroquinone, mometasone and kojic acid shop and himalaya blemish but not getting any better results and also increase black level of skin. Please give me some advice and treatment. How to remove black mark on my face. Please please please give a perfect creams and tablets..

DHMS (Hons.)
Homeopath, Patna
I'm 29 years old male and I've problem of hyperpigmentation or Melasma in cheek and nose appear and I was used so man...
Hello, Lybrate user, * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple, on time. * for healthy skin you're needed the under lying Vitamin, minimals, Vit'A, C, K, B1, B2, B 3 Calcium, Magnesium ,phosphorus, omega6, Copper, Zinc, beta Carotin. Juice,/soup of Carrots, zinger, apples, spinach, Beet, Kale, Tk care. * Tk, apples, cheese, carrots, papaya, banana, beer, Kale,rajama, soyabeen, spinach, almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene, dust, scorching sun, fried, spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated. Tk care.
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I am 77 years old and i have developed knee pain in both the knees. There is stiffness and regular pain. It gas becom difficult to walk. Regular massage is being done with certain oils from Kerala. Megnatic therapy is being followed but results are not satisfactory. I can afford operation and replacement of knee joints. Kindly advise me Ayurvedic sure shot treatment.

MPTh/MPT
Physiotherapist, Mumbai
I guess you are using ayurvedic treatment to avoid side effects. Sir, please see physiotherapist for proper treatment including exercise regime. Physiotherapy treatment also does not have side effects. You may try this. YOu may also continue applying oil, since its a age related changes you require proper treatment.
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M. sc Psychology, BHMS
Homeopath, Hyderabad
For sore throat, you can get relief by tskibg salt gargrlling,(pinch of salt+turmeric+1 glass of luke warm water) daily 3-4 times vl help alot. Slong with that, if you take warm milk boiled with a pinch of pepper powder or dry ginger powder will help @maximum without any medication. Try to take luke warm water only.
20 people found this helpful

Sir I AM AT 37 AND THERE IS PAIN IN MY KNEES AND AND WHEN CLIMBING ON STAIRS I FEEL PAIN IN BOTH KNEE. KINDLY SUGGEST TREATMENT OPTION . THANKS AND REGARDS.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Sir I AM AT 37 AND THERE IS PAIN IN MY KNEES AND AND WHEN CLIMBING ON STAIRS I FEEL PAIN IN BOTH KNEE. KINDLY SUGGEST...
sir first of all get ur Vit D3level checked. hot fomentation avoid sitting down/ squat do quadriceps strengthening exercises.
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Is telepathy is real? In internet they are telling telepathy is mind to mind talk Is that is real can we use our mind and talk to others?

BHMS
Homeopath, Delhi
Is telepathy is real? In internet they are telling telepathy is mind to mind talk Is that is real can we use our mind...
Image result for telepathy is real Telepathy: The supposed communication of thoughts or ideas by means other than the known senses. A variety of tests have been performed to demonstrate telepathy, but there is no scientific evidence that the power exists.
2 people found this helpful
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To do work out during periods

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
To do work out during periods
To do work out during periods
Exercising during your periods will help you in reduced abdominal cramps. When exercising the body releases feel good hormones endorphins which keeps brain calm and makes feel better but avoid doing intensive exercise abs day. Light yoga stretches cardio swimming light weight training is recommended
124 people found this helpful

I have problem in belly of heat, for last few months I have heating problems raven when I drink water also please solve the problem thks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem in belly of heat, for last few months I have heating problems raven when I drink water also please sol...
Homoeopathic treatment------------------------- gastrobin (wilmar schwabe india) drink slowly 20 drops in 20 ml fresh water 3 times daily. -------------------------------------------- nux vomica 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night bed time--------------- digecom syrup (wellman lab) drink 2 spoons 10 minute after meals 3 times a day --------------- do nd do notss---------------------------------- 1. Avoid fast, spicy nd fried food ------------- 2. Avoid tea, coffe nd cold drinks -------------------- 3. Try to take nutritious easy digestible home made food-----
1 person found this helpful
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I am 26 years old. And I feel my stumuc is not digesting food properly. I go for stool excretion for atleat five times a day. Still dont feel good. Nd as soon as I get hungry it start gastric.

BHMS
Homeopath, Faridabad
I am 26 years old. And I feel my stumuc is not digesting food properly. I go for stool excretion for atleat five time...
Hello, take BC NO. 25, 5 tabs thrice daily. ALPHA DP , 2 tabs twice daily after meals. Nux vom 200, 5 drops once daily at night. revert me after 7 days.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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I am having thyroid. Now my period come after 2 month and now it is going on from 2 of this month.

BHMS
Homeopath, Faridabad
I am having thyroid. Now my period come after 2 month and now it is going on from 2 of this month.
Hello, take homoeopathic medicines - hamamelis q/ 10 drops in 1/2 cup of water/ after every 2 hrs. During the menses or till the bleeding lasts. On regular basis, take five phos. And alfaalfa tonic - both thrice daily.
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Hello, I want to tell you that I have some problem in my stomach. I feel loose motions and ache In my stomach. Sometimes when I eat some thing spicy I always have vomit. I have been tried all home remedies but not working what to do?

BHMS
Homeopath, Faridabad
Hello,
I want to tell you that I have some problem in my stomach. I feel loose motions and ache In my stomach. Someti...
Hello, take Alpha DP , 2 tabs thrice daily. Nux vomica 30 Ch , 3 drops , twice daily. Drink plenty of water. Revert me after 7 days. Take care.
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