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Dr. Parameshwari

Ayurveda, Chennai

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Dr. Parameshwari Ayurveda, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Parameshwari
Dr. Parameshwari is a trusted Ayurveda in Anna Nagar, Chennai. Doctor is currently practising at Prakriti Ayurvedic Center in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Parameshwari on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Prakriti Ayurvedic Center

AJ-15, Fifth Street, 9th main road, Anna Nagar, ChennaiChennai Get Directions
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Doc I was taking endura mass for weight gain from last two week I do workout so I am taking DAVISCO WHEY PROTEIN from last two days. And some endura mass powder is left in my container. So can I take both at a time before my endura mass if finish?

MBBS
General Physician, Delhi
Doc I was taking endura mass for weight gain from last two week I do workout so I am taking DAVISCO WHEY PROTEIN from...
Hi, you don't need to take double dosage, you can finish your endura mass, the continue with whey protein.
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He was black and small pimples on his face like small dots. How he can over come the problem.

BHMS
Homeopath, Faridabad
He was black and small pimples on his face like small dots. How he can over come the problem.
Hi, Guidelines for him: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Hi doctor, I am 30 years old my weigh is 55 kg please give me a suggestion to increase my body weight.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Hi doctor, I am 30 years old my weigh is 55 kg please give me a suggestion to increase my body weight.
Sir add soya milk tofu paneer and 2 cups of milk wth almonds kishmish banana in morning and evening and have sweet rice potatoes. For further information on the diet kindly drop private message.
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What healthy food should I take to increase my immune and energy level .age 35 weight 57 .kindly suggest for morning to noon plan. I have gone through 2 laparoscopic for cyst removal from ovaries ,one D&c for polyp removal from uterus and 2 section delivery. I need a food plan to boost my deteriorating health.

MSC Nutrition and Dietetics, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
What healthy food should I take to increase my immune and energy level .age 35 weight 57 .kindly suggest for morning ...
Hello lybrate-user, our immunity is reduced post surgery or illness, but we can restore it by having good diet and life style changes and one of the main being reducing your stress levels by following the habit of exercising and you can have a diet that is rich in vitamin C and include a lot of dark green leafy vegetables, citrus fruits, dark coloured vegetables like carrot, beetroot, brocolli and nuts. You can also have dry fruits and nuts.
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Which vegetable is not good which will make us fat & lots of calories? Please advise.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Which vegetable is not good which will make us fat & lots of calories? Please advise.
There is hardly any vegetable which is not good. Potato is high in calories but essential. Boiled potatoes can actually help in weight loss programme. Dried fruits and nuts and many fruits can be avoided due to high calorie content eg. Mangoes. Vegetables like potato need to had boiled, and you cannot consume it as guilt free as you would eat cucumber. Everything taken in balance is good and bad if taken in excess.
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I am suffering from itching in my head. I my head is clean & there is no dandruff but inspite m facing this problem. I'm using shanti Amla hair oil.

BHMS
Homeopath, Raebareli
I am suffering from itching in my head. I my head is clean & there is no dandruff but inspite m facing this problem. ...
It might be due to allergic reaction or sweating. Try keeping your scalp nurished with oil and washoff after a day.
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My wife is 45 years old and she has diabetes .and the range of her diabetes when ahe is fasting is (155. And the BP is normal. And she has uric acid (salts) in her legs. And sometimes small reb pimples will appear in her hands and genitals places but when she use allergic tablet will disappear. And she is keep feeling cold every time and the temperature of the city is 40°- 45° so its soo hot and she is keep feeling cold everyday. please help us docs.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
My wife is 45 years old and she has diabetes .and the range of her diabetes when ahe is fasting is (155. And the BP i...
Fasting sugar level 155 is high. She should control sugar by dietary restrictions, morning walk (brisk),yoga pranayam and meditation. Plus HbA1C should also b checked to know abt BSL control. She feels chilliness all d time, this should be evacuated for any thyroid disorders. TC
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Left testicle pain treated with naproxen and microbid Pain relieved But now hip, thigh, back pain Help me pls.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Left testicle pain treated with naproxen and microbid
Pain relieved
But now hip, thigh, back pain
Help me pls.
Dear lybrate-user as you seems to be very much overweight do kindly have basic health check up to rule out other lesions if any and start exercise and dietary prescription to shed the weight regarding pain on hip back do take ift and vacuum therapy physiotherapy treatment for 7 days followed by stretching exercises from neuro physiotherapist best wishes.
1 person found this helpful
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I visited a hill station 2 month back. There I felt dizziness (ghamer in head) and that continue till date. Please suggest some ayurvedic medicine or other.

MBBS, cc USG
General Physician, Gurgaon
I visited a hill station 2 month back. There I felt dizziness (ghamer in head) and that continue till date. Please su...
It seems to be due to motion sickness Some tips to avoid motion sickness Avoid excessive alcohol and foods or liquids that "do not agree with you" or make you feel unusually full. Heavy, spicy, or fat-rich foods may worsen motion sickness Avoiding strong food odors may also help prevent nausea. Try to choose a seat where you will experience the least motion. The middle of an airplane over the wing is the calmest area of an airplane. Do not sit facing backwards from your direction of travel. Sit in the front seat of a car. Do not read while traveling if you are prone to motion sickness. When traveling by car or boat, it can sometimes help to keep your gaze fixed on the horizon or on a fixed point. medication can be prescribed after complete evaluation
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Sir I am 37 years, and typical male hair reduction at the temple and forehead. Please advise how can I regrow my lost hair ?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
We can try and you could have a certain percentage of success to delay further loss. Baldness is caused by a steroid dht that also causes prostrate enlargement which increases trips to urinate. Fresh salads contain an endrogen steroid hormone(testosterone) which can help delay hair loss. There are some homeo remedies too that have had indifferent results.
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What is the meaning of endplate damage D12-L5? It was a digital radiography of spine. Please explain.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the meaning of endplate damage D12-L5? It was a digital radiography of spine. Please explain.
End plates serve as the interface between rigid vertebral bodies and pliant intervertebral disks. Because the lumbar spine carries significant forces and disks don't have a dedicated blood supply, end plates must balance conflicting requirements of being strong to prevent vertebral fracture and porous to facilitate transport between disk cells and vertebral capillaries. Consequently, end plates are particularly susceptible to damage, which can increase communication between proinflammatory disk constituents and vascularized vertebral bone marrow. Damaged end plate regions can be sites of reactive bone marrow lesions that include proliferating nerves, which are susceptible to chemical sensitization and mechanical stimulation. Although several lines of evidence indicate that innervated end plate damage can be a source of chronic low back pain, its role in patients is likely underappreciated because innervated damage is poorly visualized with diagnostic imaging.
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Hello doctors, my glucose level was 4.4. Two days ago it reached 8.9, perhaps due to low temperatures and my addiction to chocolate and fatty foods for the last few days. By now, im feeling weakened and tired wet eyes, dark brown face, So my question is: do these symptoms mean diabetes?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello doctors, my glucose level was 4.4. Two days ago it reached 8.9, perhaps due to low temperatures and my addictio...
Mr. Thanks for the query. The numbers given (4.4 & 8.9) do not have any units, so difficult understand what they exactly mean. Wein India often use mg/100 ml. If you are talking of 4.4 mMoles/L then those numbers have some meaning. My suggestion is get a proper fasting and after food blood glucose test plus HbA1c%, then you will come to know the correct situation. In a normal person Fasting remains 70 to 110 mg/100 ml & PP <140 mg/ml. Thanks.
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My age is 31 and having weight of 110 kg, Kindly suggest me proper diet plan to reduce my weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My age is 31 and having weight of 110 kg, Kindly suggest me proper diet plan to reduce my weight.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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I want to gain a weight coz im very slim what to do n please suggest some diet chart. I.e how much vegetables n roti to b consume everyday, please tell.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I want to gain a weight coz im very slim what to do n please suggest some diet chart. I.e how much vegetables n roti ...
Hello You need not worry. Take 3 main meals and 2 side meals. Don't skip breakfast. Sleep for 7-9 hours per night. Start your day with peanut butter sandwich. After 2 hours take 500ml milk. After 2 hours take 2-3 chapati with ghee applied along with paneer curry. Evening banana shake. Take apple before workout. After workout take 1 scoop of whey protein powder. Dinner take 2-3 chapati with ghee applied along with paneer or soya curry. Thank you
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BDS
Dentist, Bangalore
Brushing too fast and hard can wear down enamel.
Hold a soft-bristle brush at 45-degree angle to your gums and move it back
and forth in short, gentle strokes, about the distance of one tooth

Recently diagnosed with pcos my doctor prescribed me metpcocare after consuming the tablet I get nausea and mouth watering so he changed to evacure but he also said metpcocare has better result. So I started consume with rantac d .just wanted to ask whether the medicine will be effective and after how many months it will give results for pregnancy.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
Recently diagnosed with pcos my doctor prescribed me metpcocare after consuming the tablet I get nausea and mouth wat...
Ideally 3-6 months medicines should be taken for pcos management. To enhance fertility add ovulation induction medicines after 3 months of treatment.
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Hello sir, I have been consuming protein powder but my wait is not gaining. What should i do now?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello sir, I have been consuming protein powder but my wait is not gaining. What should i do now?
Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you take a protein supplements they will not work in isolation or alone. You need to have a calorie and nutrient dense meal. Unless your basic diet is not good , no supplement will help. So, first improve your diet.
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I am 22 years old. I have barrettes oesophagus. I am taking nexium 40 for the last 5 months. Will I have to take nexium for a long time? Because it has many side effects.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am 22 years old. I have barrettes oesophagus. I am taking nexium 40 for the last 5 months. Will I have to take nexi...
Regular follow up is essential. More ever You should eat small meals two to three hrs. Gap of atleast to three hrs. Between dinner and sleep. Head end of the bed is to be raised by 4 inches. Lifestyle modification, stress management. Is m.imp.Reassess your Barrett oesophagus by scopy for further line of treatment. Consult sos.
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I a suffering from typhoid the last 3 weeks and I have stomach pain whenever. I serious can you suggest what should be done.

BHMS
Homeopath, Ludhiana
I a suffering from typhoid the last 3 weeks and I have stomach pain whenever. I serious can you suggest what should b...
hello..... first eat healthy diet.. light and simple good is good.. drink lots of water and fresh fruit juices.. avoid spices and outside food... Avoid carbonated drinks.. take 8 hrs good sleep.. Avoid stress.. take multivitamins for energy.. these will help you... for more tips and proper treatment consult me privately... medicine is necessary for complete recovery.....
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I am 27 year old. I am suffering from kidney Stone from 2 month. Size 3.5 mm. Please tel me what to do me.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 27 year old. I am suffering from kidney Stone from 2 month. Size 3.5 mm. Please tel me what to do me.
A proper diet is essential in keeping the kidney healthy and prevent formation of kidney stones. Drinking plenty of water and other fluids or liquids daily will help prevent most types of kidney stones. Consuming too much of calcium rich foods such as spinach, beet, cauliflower, carrots, almonds, sweet breads, coconut, turnip, bengal gram, peas, whole-wheat flour and organ meats like liver and kidney can lead to kidney stones. One should also know to choose a diet that is low in salt and animal proteins. Keep away from condiments such as pickle, alcohol drinks, sauce, cucumber, radish, tomato, asparagus, onion, cabbage, meat and gravies as well as carbonated drinks.
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