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Dr. Parameshwari

Ayurveda, Chennai

at clinic
Dr. Parameshwari Ayurveda, Chennai
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Parameshwari
Dr. Parameshwari is a trusted Ayurveda in Anna Nagar, Chennai. Doctor is currently practising at Prakriti Ayurvedic Center in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Parameshwari on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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AJ-15, Fifth Street, 9th main road, Anna Nagar, ChennaiChennai Get Directions
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Elevated PSA I am a 75 years old. My PSA last year was 4.03 this year it has elevated to 5.83. This has me stressed and worried. My urologist has recommend I have a biopsy. I have been reading and go ogling about prostate cancer and biopsies. The more I read and learn, the more confused I get. I am 50- to get a.

FACS, MBBS, MS - General Surgery
Oncologist
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Elevated PSA
I am a 75 years old. My PSA last year was 4.03 this year it has elevated to 5.83. This has me stressed a...
Donot worry first of all. Psa level can be because some other resion too so witout having confusion yu must get biopsy of prostate done pl repeat psal leveltoo meanwhile pl. Let me know your complaints.

Metabolic training

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Metabolic training

Metabolic training is basically about giving people fitness that is time effective which helps them burn fat get lean muscle and improve cardio vascular health. The key about metabolic is taking multiple pieces of fitness techniques combining them together in a way that is fast.
Metabolic training

My one tooth is completely yellow. Can there be any way to whiten it?

BDS
Dentist
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My one tooth is completely yellow.
Can there be any way to whiten it?
Kindly get scaling and polishing done and if you want you can also get bleaching done. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.

Hello sir. I am suffering from acne problem. what should i do to get rid from this?

Advanced Aesthetics
Ayurveda
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Hello sir.

I am suffering from acne problem. what should i do to get rid from this?
Symptoms to look for: • Whiteheads • Blackheads • Pimples • Red and itchy rashes Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night

I was fallen from bike and there was a wound on my leg after 1 month it was recovered and it does not recover with normal skin it recover with a plastic type skin and it is irritating while I touch can it be recovered with normal skin what shall I do what are the remedy and precautions.

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I was fallen from bike and there was a wound on my leg after 1 month it was recovered and it does not recover with no...
Hi, the skin after a wound seems like plastic. But slowly it get the normal skin color. Avoid scratching at that place and don't apply scar removal creams. If the irritation is more apply coconut oil. Take arnica 30 4pills to be sucked thrice a day for 15 days revert back.

I m feeling a little bit pain in my back from several days. It happens only when I sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I m feeling a little bit pain in my back from several days.
It happens only when I sleep.
You may warm oil massage followed by heat with hot water bag every day before going to bed. Mahanarayan tail for local massage every day.

I am 17 years old. But my height is not increasing from a long time. Till nw I am 5'3. Plzz help me how can I increase my height.

BHMS
Homeopath
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I am 17 years old. But my height is not increasing from a long time. Till nw I am 5'3. Plzz help me how can I increas...
Hello, as you are a male of 19yrs., so you are left with only 2 yrs. more to increase height. Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!

In summer season in day my body get swallowing and happen from 5 year I have also 1 heart attack.

MD - Homeopathy, BHMS
Homeopath
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In summer season in day my body get swallowing and happen from 5 year I have also 1 heart attack.
If you already have had a heart attack, you should be very careful. Visit your doctor regularly. Take all the prescribed medicines regularly. Go for regular walks do not take stress take proper sleep take less salt in food do pranayama drink plenty of water.

I am 20 years old & I have backache from 6 months? what I do?

BPTh/BPT
Physiotherapist
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I am 20 years old & I have backache from 6 months? what I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.

I am a 18year old Male. My question is:- HOW TO INCREASE HEIGHT? My height is - 5feet 6inch. My father's height is - 5feet 5inch. My mothers height is - 5feet 3inch. I'have been doing regular stretching exercise for nearly 4months. drinker ashwagandha power with milk for 50days. I even consulted a orthopaedic doctor, and he said to inject Decadurabolin injection 2time with 21days gap between each. Did this all but my height did not increased an inch. So please suggest me any other way to increase my height minimum 2inches! How to increase height?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am a 18year old Male.
My question is:- HOW TO INCREASE HEIGHT?
My height is - 5feet 6inch. My father's height is - ...
Hello- injectios and hormonal medicines are not safe for the use so do not even think about that. Ashwagandha powder that you are taking builds your muscle mass not height. There are different medicines in ayurveda for height gain upto the age of 19, as the spinal curvature of the vertebrae can be used to increase your height by certain postures like padmasana, tadasana and hanging exercises.

I'm getting wake up in the middle of the night sometimes at 2: 30 sometimes at 3: 00 am. After that I'm not getting sleep. Again I need to sleep in the afternoon. It's not possible to me all time. How could I get 7 hours of sleep at night. Please suggest me.

MBBS
General Physician
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I'm getting wake up in the middle of the night sometimes at 2: 30 sometimes at 3: 00 am. After that I'm not getting s...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time. 7. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night. 9.Don’t sleep in day time 10.Don’t take sleeping pill 11. If no relief consult doctor/me for further advice

My stomach is paining from few days, what should I do?

MBBS
General Physician
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My stomach is paining from few days, what should I do?
For your stomach pain we need to differentiate whether is it due to intestinal pathology or due to renal pathology.

What can I do to get more energy to study and pay attention? Are there health bars or vitamins I can take?

cc USG, MBBS
General Physician
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I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result

I'm 30 years old male Suffering from Azoospermia. Sperm Count = 0 Testosterone = Low. Please advise.

BHMS
Homeopath
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Please give your detailed history, homoeopathy will definitely increase your sperm count. Please send your reports privately. For further assistance and treatment for complete cure you can concern me privately.

I want some help for stop hair falling and also how to remove dandruff. Please help.

Vaidya Visharad
Ayurveda
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I want some help for stop hair falling and also how to remove dandruff. Please help.
A lot of people use hair styles that need tight pulling of hair. This process of hair styling causes friction among hair strands and results in hair breakage. This condition is known as Tractional Alopecia.

What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

I want to increase my weight. Tell me the perfect routine so that I can increase my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I want to increase my weight. Tell me the perfect routine so that I can increase my weight.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

Hello Sir, I have been suffering from severe ache in left heel. I couldn't walk for a few steps when I get out from bed in the morning. I have been taking pain killers and applying volini, hot and cold packs. But the ache is aggravating rather than diminishing. I do suspect either Plantar or Heel spur. please guide me further. Does diabetes have such symptoms only in one leg?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Hello Sir, I have been suffering from severe ache in left heel. I couldn't walk for a few steps when I get out from b...
Try few home remedies for heel pain rest - avoid running or standing for long periods, or walking on hard surfaces. Avoid activities that may stress the heels. Ice - place an ice-pack on the affected area for about 15 minutes. Do not place bare ice directly onto skin. Footwear - proper-fitting shoes that provide good support are crucial. Athletes should be particularly fussy about the shoes they use when practicing or competing - sports shoes need to be replaced at specific intervals (ask your trainer). Foot supports - wedges and heel cups can help relieve symptoms. If these doesn't help please see a physiotherapist who can teach you exercises which stretch the plantar fascia and achilles tendon, as well as strengthening the lower leg muscles, resulting in better stabilization of the ankle and heel. You may also be taught how to apply athletic taping, which gives the bottom of the foot better support. Prevention of heel pain involves reducing the stress on that part of the body. Tips include: barefeet - when on hard ground make sure you are wearing shoes. Bodyweight - if you are overweight there is more stress on the heels when you walk or run. Try to lose weight. Footwear - footwear that has material which can absorb some of the stress placed on the heel may help protect it. Examples include heel pads. Make sure your shoes fit properly and do not have worn down heels or soles. If you notice a link between a particular pair of shoes and heel pain, stop wearing them. Rest - if you are especially susceptible to heel pain, try to spend more time resting and less time on your feet. It is best to discuss this point with a specialized health care professional. Sports - warm up properly before engaging in activities that may place lots of stress on the heels. Make sure you have proper sports shoes for your task. Best wishes.

I m 29 years old male have an skin rashes in last year doc said it's an scabby and prescribed HH MITE soap. And the problem sorted out again today had a same problem all over the skin. Have taken a photographs too. Pls give a solution for me.

BAMS
Ayurveda
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I m 29 years old male have an skin rashes in last year doc said it's an scabby and prescribed HH MITE soap. And the p...
Pl follow previous prescription and be hydrated, avoid junk food, soft drinks, milky food, bowels has to clear, or discuss

Super Fact of the Day: It takes 43 muscles to frown and only 17 to smile.

PDDM, MHA, MBBS
General Physician
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In case you want to give your face a workout, smiling is a much easier option, which also keeps you cool.

Would you like to share this interesting fact with family or friends? go ahead and share!
Super Fact of the Day: It takes 43 muscles to frown and only 17 to smile.
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