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Dr. Paning

Dermatologist, Chennai

Dr. Paning Dermatologist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Paning
Dr. Paning is a renowned Dermatologist in Alwarpet, Chennai. You can visit him/her at WHITECLIFFS Hair Studio - Venus Colony in Alwarpet, Chennai. You can book an instant appointment online with Dr. Paning on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 27 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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How can I sort out with pimples, I have dark spots also please help me, how will I reduce it?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
How can I sort out with pimples, I have dark spots also please help me, how will I reduce it?
Start drinking aloevera juice 20 ml everyday, you can also put the aloevera gel on your face, keep your intestine clean by drinking at least 3 to 4 liters water in a day but make sure you do not drink water right after your meals, give a gap of 90 minutes (strictly)
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Hi I am 30yrs At times my I feel so hot & my whole body itches a lot suddenly & becomes red. But after some time it comes back to normal. What should I do? Please help.

MBBS
General Physician, Delhi
Keep yourself clean & dry. Avoid hot & humid. Take plenty of water,fresh fruits,juices. Avoid,alcohol,smoking,cola,coffee.Junk foods. Thanks Dr B M GUPTA
1 person found this helpful

Hi sir I m facing a lot of problems with my hair fall earlier in the age, so please explain me wat r d precautions to be taken.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi sir I m facing a lot of problems with my hair fall earlier in the age, so please explain me wat r d precautions to...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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I am having problem of hair fall. Its continually falling from previous month. What should I do to control it.

BHMS
Homeopath, Faridabad
I am having problem of hair fall. Its continually falling from previous month. What should I do to control it.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have the problem of hair falling specially during cutting of hair by barber .I get fear of losing hair .what can I do to reduce my hairfall specially when to cutting of hair?

MD, MBBS
General Physician, Noida
I have the problem of hair falling specially during cutting of hair by barber .I get fear of losing hair .what can I ...
It may be due to fungus or dandruff in hair. If you are not having hair loss, but want their growth, the tips are as follows: 1. Take protein rich balanced diet with plenty of pulses, mushroom and milk or milk products like curd and plenty of green vegetables, salad and fresh seasonal fruits (avoid cold storage and nonseasonal and over-ripened fruits) to provide protein and vitamins for hair growth. 2. Take plenty of water several times daily. Take proper and regular sleep, take green tea, do regular exercise and walks (avoid weight lifting exercises.). Remain happy free from tensions and stress. 3. If you take Egg which contains avidin that destroys hair growth vitamin "Biotin" alwas take Biotin supplementation (1/2 tab twice daily, not to be taken with egg or egg containing food but at different time). 4. If your intake of vegetables is less, take biotin supplementation. You may also take other growth vitamins like Folic acid and Vitamin B-12 and Pyridoxine. 5. Wash your hair regularly with shampoo and use hair conditioner after shampooo. Comb when hair are wet with thick bristles side of comb. Never use heat or hot blower to dry hair. 6. Do not use sticking and greasy oils to hair. Use non-sticking hair oil like Keo-carpine. 7. If you have dandruff, use Selsun shampoo once weekly on every Sunday. 8. Do not apply any chemicals or chemical containing compounds to roots of your hair. If problem of hair loss is their, I describe below in detail:- If it is male type baldness (receding of hairline backwards and central loss of hair)-- it is due to androgen hormone and is familial and has genetic disposition.---- Finasteride, sold under the brand names Proscar and Propecia among others, is a medication used for the treatment of benign prostatic hyperplasia (BPH) and male pattern baldness in males It is a type II and type III 5α-reductase inhibitor; 5α-reductase, an enzyme, converts testosterone to dihydrotestosterone (DHT). Females with male pattern baldness may take anti-androgens like cypoterone acetate or flutamide. You may use anti-androgen cream or lotion containing cyproterone acetate or some other anti-androgen. You may also use minoxidil hair oil or cathepsin hair oil. But the results are poor. If patch loss of hair or loss of hair due to fungal infection or dandruff:- take Fluconazole 150 mg once weekly (every sunday) + once weekly shampooing with Selsun shampoo+ + Shampooing by Fluconazole shampoo on other days + local use of cotrimazole lotion Diet: Take high protein diet Don't eat egg as it has avidin which antogonises hair-growth promoting vitamin biotin or take egg with biotin Take green vegetables, salad and fruits Vitamins: TAKE BIOTIN 1/2 TABLET TWICE DAILY FOR 1 YEAR Excess of Vitamin A may cause hairloss while optimal dose increses hair growth.
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My hairs are turning white I have many white hairs what should I do? I use hair wax I don't use any hair gel or spray.

BAMS
Ayurveda, Ambala
My hairs are turning white I have many white hairs what should I do? I use hair wax I don't use any hair gel or spray.
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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I have hair fall. So I want to cure. Give perfect medicine to solve to cure hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have hair fall. So I want to cure. Give perfect medicine to solve to cure hair fall.
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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I am 20 years male amd I am having pimples alot from last two years amd my skin becomes oliy so what should I do to pimples from my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years male amd I am having pimples alot from last two years amd my skin becomes oliy so what should I do to p...
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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Hi Dr, she has skin allergy it's spread from pinna n now reached side face portion. It was first look like ring but now there are small patches n itch. Many cream applied even some antifungal med also. But not recovered. It six month passed. please prescribed some med.

MD, MCH, BHMS
Homeopath, Pune
Hi Dr, she has skin allergy it's spread from pinna n now reached side face portion. It was first look like ring but n...
Dear patient, it also may be herpes infection or psoriasis, as per your information its a chronic infection, it can very well respond to homoeopathic medication, so for consutation consult on my lybrate account-Dr APD
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I have a lot of hair on my body all around even my stomach and I get severe aches on period days. Please suggest me the ways to reduce the hair as well as the pain I have to bear.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda,
I have a lot of hair on my body all around even my stomach and I get severe aches on period days. Please suggest me t...
Use multani mitti ad body pack for hair problem take femina syrup 40 ml twice a day gor regularly 4 to 6 months.
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I have symptoms like pimples scattered in my nose every time and all the season stay in my nose. How can I get rid from this types of problems. Pls suggest me as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have symptoms like pimples scattered in my nose every time and all the season stay in my nose. How can I get rid fr...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I am 32 year old male, I have 5% of white hair since 10 years. My beard hairs was completely black until last year. Within just a year my beard hairs turns almost 50% white. This may not be genetic problem as my father's hair turned white after 45 years. Please let me know if there is any cure to it.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
White hair: white hair is caused by one of three reasons: genetic persuasions; after sickness or a great shock and stress, or un-nutritious diet. And of course, old age is final. To allay premature grey hair or baldness your diet must include fresh fruits and a full serving of salads: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential. Cut out any junk food and aerated drinks totally. Your diet would appear to be the causing factor. Take homeo meds to help stem the grey flow.
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I am having hair fall problem and want to get it treated quickly? Should I apply hair oils or good shampoo?

BHMS, DEMS
Homeopath, Pune
I am having hair fall problem and want to get it treated quickly? Should I apply hair oils or good shampoo?
Use arnica hair oil and arnica montana shampoo. Along with take high protein diet, green vegetables. Avoid direct sun exposure.
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Hi, I am 21 years old female have lots of split ends please suggest some remedies I don't wish to cut my hair.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi, I am 21 years old female have lots of split ends please suggest some remedies I don't wish to cut my hair.
You can take ol. Jac. 6 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I have multiple gulties in body which are increasing day by day. What is the reason for this and how to cure it?

MBBS
General Physician, Mumbai
If you are having multiple lipomas than you need to exercise regularly and eat fat free diet and you will have to live with it
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My hairs are getting white from last few months. What should I do to control this?

BHMS
Homeopath, Faridabad
My hairs are getting white from last few months. What should I do to control this?
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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My skin colour is very dark. How can I get fairness skin colour? please help me dear respected doctors. If required any cream please refer it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin colour is very dark. How can I get fairness skin colour? please help me dear respected doctors. If required a...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free. Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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My hair is veru frizzy dull rough and with hair fall. Suggest me a good shampoo, conditioner and serum.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My hair is veru frizzy dull rough and with hair fall. Suggest me a good shampoo, conditioner and serum.
Dear lybrate user, * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. * stress is one of the main cause of hair fall. To reduce hairfall, practice yogasana like shirshasana and sarwangasana only under the guidance of expert. * you can use mahabhringraj tel and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. *take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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My mouth on pimple are very fast speed on than I am fild very bad so can you give me to keeps and I am following your tips. You can give me ans very fast can I agree and continue that tips.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mouth on pimple are very fast speed on than I am fild very bad so can you give me to keeps and I am following your...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I have scars on my face after the pimple remove. I used some medicine but it's not work. Kindly help me.

MD - Homeopathy
Homeopath, Aurangabad
I have scars on my face after the pimple remove. I used some medicine but it's not work. Kindly help me.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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