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Dr. Paning

Dermatologist, Chennai

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Dr. Paning Dermatologist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Paning
Dr. Paning is a renowned Dermatologist in Alwarpet, Chennai. You can visit him/her at WHITECLIFFS Hair Studio - Venus Colony in Alwarpet, Chennai. You can book an instant appointment online with Dr. Paning on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 33 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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WHITECLIFFS Hair Studio - Venus Colony

#8, 2nd Street, Venus Colony, Alwarpet, ChennaiChennai Get Directions
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I am losing hair quickly and also use many shampoos but still their is no result of this products so what should I do?

B.H.M.S
Homeopath, Lucknow
I am losing hair quickly and also use many shampoos but still their is no result of this products so what should I do?
Cut your hair short. Use protein rich diet. Get rid of dandruff if present. Use biotin supplements Increase intake of vit d.
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How to maintain a neutral pH of my face? Prefer me some soaps of neutral pH that are easily available in market.

DHMS (Hons.)
Homeopath, Patna
How to maintain a neutral pH of my face? Prefer me some soaps of neutral pH that are easily available in market.
Hello, I being a homoeopathic can suggest some thing in homoeopathy. Pimples, acne,shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
1 person found this helpful
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I have having a continuous hairfall from past 6 months. Can you suggest me a best way to reduce hairfall?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have having a continuous hairfall from past 6 months. Can you suggest me a best way to reduce hairfall?
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia

Hai. When I am closing my car door finger got struck in between not finger I mean the nail part and it turned green in colour. What should I do kindly suggest some tips and medications.

PGD Maternal Child Health, MBBS
General Physician, Akola
Hai. When I am closing my car door finger got struck in between not finger I mean the nail part and it turned green i...
Don't need to do anything. Blood has got collected below the nail and it will take 3 to 4 weeks to get absorbed. It will move forward as the nail grows and will get trimmed away as and when you cut the part of your nail.
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I am 25 years old male and I am suffering from acne issues on my shoulder and back .it is generally quite painful and I am unable to wear white clothes because mostly little blood mix with pus like liquid comes out of it that is highly disgusting and ruins my light colour clothes.

PGDHM, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jamnagar
I am 25 years old male and I am suffering from acne issues on my shoulder and back .it is generally quite painful and...
Hello lybrate-user, There are many reasons of acne. If you want to fading away acne, you have to strictly follow diet, yoga and medicine chart. Then Ayurveda helps you. Avoid oily and spicy food. Away yourself from anger, stress, tension, excessive work etc. Good sleep also required. If have you any habits like excessive taking tea andcoffee, tobacco etc should be avoided. For further details you also online consulting for permanent solution.
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I am suffering from skin disease (Rashes) I used ointment for the disease but there is no use please give me suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am suffering from skin disease (Rashes) I used ointment for the disease but there is no use please give me suggestion.
Hello dear if you have any skin problems you take more water in a day. And use blood purified like neem leaves (4-5) at morning for a week.
1 person found this helpful
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I have white hairs from past 3 years though I am just 18 years old. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have white hairs from past 3 years though I am just 18 years old. What should I do?
Homoeopathic treatment LYCOPODIUM 30 ( Dr.Reckeweg) 1 drop direct on tongue twice daily R.E.P.L. No.49 ( REPL) Drink 10 drop in 20 ml fresh water 3 times daily A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily
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My Hairs are really thin and theres no volume left on my head. I think this is the starting of alopecia. What should I do to stop it. I am just 20. I have heard that it could be cure in this age.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My Hairs are really thin and theres no volume left on my head. I think this is the starting of alopecia. What should ...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am losing hair quickly and I am over weight, I want to loose my weight I am suffering from thyroid.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
I am losing hair quickly and I am over weight, I want to loose my weight I am suffering from thyroid.
Add lot of ginger and cinnamon in your diet. Your hair loss could be due to thyroid. Avoid cabbage and cauliflower and other cruciferous vegetables. Eat small frequent meals. And exercise regularly. Atleast 20-30 mins of cardio and weight training with low weights.
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Healthy Skin: Home Remedies

Healthy Skin: Home Remedies

Who doesn’t like to be a dream girl, with everybody’s eyes charm.  “Doll” the stylish one, one with fair skin, ideal looks, lovely expressions, one gifted with all possible merits.

People, who are fortunate enough to have all these qualities in built, should also learn to take care of them and prevent them from utmost damages. Unlike the environment, which was more pure before where the natural remedies were also enough for cure but the environment now is more of the smoke and smog.

Thus proving them to be quite ineffective BUT as patience and perseverance are the two important essence and so is here the home remedies though late works truly positive and mark their effect for a long time and more beautifully.

Home Remedies for a fair and glowing skin:

  • You may take a banana, mash it, and mix some honey and apply on face for 5minutes and then wash it with Luke warm water.
  • Peel off oranges and put the peel in the sun until they dry completely. Prepare a powder and add some milk to it. Use of this paste once a day makes your skin smooth and lighter.
  • For a home-based sunscreen lotion, cucumber juice with rose water and glycerin proves equivalent.
  • A mixture of Gram Flour, Turmeric, with some lemon Juice when applied evenly on the face and kept to rest gives a natural glow to the face.
  • The beauty paste mixture of Gram Flour and turmeric with milk is a therapy used since long time and ages; proving positive to the skin of everyone.
  • A potato pulp that includes starch makes the perfect face mask and helps replenish the skin tone in the best possible way.
  • The sun burn of the skin can be best cured with Vinegar which has got anti- oxidants, thus curing it.
  • A summer refreshing mask, can be made out of papaya fruit and the Indian Multani Mitti.
  • For obtaining cleansed skin, one must apply a mixture of Yoghurt and lemon juice 1 teaspoon each twice daily.

Lastly, the Diet a healthy Balanced Diet containing the right nutrients is to be consumed for nourishment of skin.

21 people found this helpful

Mere face pai acne ho gya h approx 2 years se hai khatam ho jata h fir ho jata hai please help me.

B.A.M.S.
Ayurveda,
Mere face pai acne ho gya h approx 2 years se hai khatam ho jata h fir ho jata hai please help me.
Use blood purifire syrup 2 tsf for 3 times a day with 1 cup of water drink 5 to 7 glass of water in a day avoid junk food use aayurvedic soap which are soap free.
1 person found this helpful
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Perfect Blemish Free Look - Doctor Recommend Tips

DDVL, MBBS
Dermatologist, Bangalore
Perfect Blemish Free Look - Doctor Recommend Tips

We all love that perfectly glowing skin that has no marks or signs of ageing like moles, tags, fine lines, dark circles and many others. However, for most of us, this remains an imaginary picture that we have in mind. What stares back at us in the mirror has some of the above noted features, in various combinations. However, the desire for that blemish-free skin without any of these continues and is actually not far from reality too.

Some major irritants causing skin scars are as follows:

  1. Vascular marks including thread veins and broken capillaries.
  2. Spider nevus is a spider-web like structure with a central vessel and surrounding capillaries dilated radiating away from it. Similarly, blood spots are red, vascular spots that come with ageing.
  3. Skin tags or milia or warts, these are harmless but esthetically concerning and can irritate if found in an area where it interferes with the garments
  4. Age spots or brown spots that occur due to sun exposure are also harmless but are esthetic concern.

With esthetics attaining such importance, new ways are constantly being identified to help people improve their looks. While there are various creams and lotions and serums with promises of various chemicals that can do wonders, there actually are procedures that have a scientific basis and can produce results more quickly and effectively.

The following are some popular advanced cosmetic procedures (ACPs) that can help clear these blemishes and produce a spotless, clear skin.

  1. Chemical peels: This is an exfoliation process done in the clinic, by removing the top layers of rough skin, thereby, making space for new skin to grow. It stimulates growth of collagen and elastin, and promoting new skin growth. It can also be combined with topical antioxidants such as tretinoin and vitamin C, which are proven beneficial for the skin.
  2. Dermabrasion: Used in a variety of conditions (acne, wrinkles, blemishes), it works on layers that are far deeper than a chemical peel. A rotating brush is used to remove the upper layers of the skin, leaving the underlying layers open. The removed layers of the skin may form a scab, and can be mildly painful. The doctor may decide to use a mild local anesthetic if required.
  3. Laser skin resurfacing: The skin has an upper thicker layer and an inner thinner layer. A small amount of laser is applied to the underlying layers to stimulate them to produce collagen. The top layers are kept cool with a gel. The extra collagen produces improves elasticity and produces younger looking skin, removing all blemishes.

All these are equally proven ways to treat blemishes. The decision of choosing one particular method should be completely based on your expectations.

If you wish to discuss about any specific skin problem, you can consult a specilized dermatologist and ask a free question.

4506 people found this helpful

Hi, I am a female of 26 years of age. Lats year I got a free flu vaccination done from a camp organised inside our office, The day after the vaccination, I noticed two patches of hair loss from my head. I consulted a homeopathic doctor, and she gave homeopathic medicine. I took the medicine for 3 months but could not see improvement in new hair growth. They told me that this was the sign of Auto immune disease. On further consultation to another skin specialist, she advised me to apply Mometasone Ointment on the patches, but still there is very less recovery of hair noticed. What can be done now in order to get my hair back?

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi, I am a female of 26 years of age. Lats year I got a free flu vaccination done from a camp organised inside our of...
I am recommending you an following remedy which will surely help you natural home remedy using curry leaves, lemon peel, soap nut, fenugreek seeds and green gram: 1. Take 15-20 curry leaves 2. Add 1 lemon peel 3. Add 3 tbsp soap nut powder 4. Add 2 tbsp fenugreek seeds 5. Add 2 tbsp green gram 6. Grind the mixture and store in a clean, glass bottle 7. Use this mixture as a shampoo this will help with your concern, if it dosent work then you must consult ayurvedic doctor.
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I am suffering from the achene and pimple on my face from 2 year once they are fyn and its start again then what I do?

DHMS (Hons.)
Homeopath, Patna
I am suffering from the achene and pimple on my face from 2 year once they are fyn and its start again then what I do?
Hello, correct your life -style, *avoid, dust, smoke, sun, smoking, alcohol, junk food. * take easily digestible diet. * take, plenty of water. *homoeo-care** @ kali brom 30-6 pills x 3 @ berb acqu 30-6 pills x 3++ stay healthy.
9 people found this helpful
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I sm 57 years old. I am suffering from hairfall since two decades. No hair oil, no shampoo could cure this. I some fedup and afraid doesn' t increase an inch. The length and volume remain same. Please suggest how csm I reduce hair fall and improve my growth. If age is not a problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I sm 57 years old. I am suffering from hairfall since two decades. No hair oil, no shampoo could cure this. I some fe...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
2 people found this helpful
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Sir my face has tanned due to sun exposure, please provide me medicines for getting fair skin, please help me to get glowing skin in less time.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir my face has tanned due to sun exposure, please provide me medicines for getting fair skin, please help me to get ...
Take a ripe tomato, mash it and add a few drops of lemon juice to it. Apply it and watch your skin tone lighten gradually. Another great way to make oily skin fair is to apply a mixture of milk powder, papaya, honey and milk to your face.
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What are the sideeffects of rubbing lemon slice directly on face. And how to cure them.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
What are the sideeffects of rubbing lemon slice directly on face. And how to cure them.
It has acidic effects, can cause rashes. Lemon is good for skin but can react on some. If you get rashes with lemon, you should leave the skin, you may apply hh fudic cream. They will go in aday or so.
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Sir. I have a problem of hair falling. How can I control it? Lots of hair fall during shampoo.

BHMS
Homeopath, Faridabad
Sir. I have a problem of hair falling. How can I control it? Lots of hair fall during shampoo.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week. After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I am suffering from hair falling problem so please give me some solution to avoid the that problem.

Advanced Aesthetics
Ayurveda, Gulbarga
I am suffering from hair falling problem so please give me some solution to avoid the that problem.
Baldness is defined as the partial or complete loss of hair or lack of growth of hair. About 70% of the men suffer from male pattern baldness. Baldness is the most common reason for hair loss in men . The main reason for baldness is heredity or male sex hormones. The hairline gradually recedes and the hair becomes finer and thinner. It can be effectively reduced through certain home remedies. Massaging your hair and scalp with lukewarm basic oils like amla oil, coconut oil, almond oil or even olive oil will help in stimulating your hair follicles and prevent the scalp for developing dandruff. Amla ? Cut dry pieces of amla and boil it in good coconut oil. ? Let this mixture cool and then strain the mixture into an airtight bottle. ? Apply this oil on your head daily and leave it on your scalp for 15 minutes before bathing. ? This will help in enriching hair growth. -for consult hair growth treatment stem cell therapy in our clinic and no any side effects Medicines like Apply tugain 5% solution regularly for hair growth and ketoconazole shampoo for hair wash and hair root oil Shampoo and tab-health-ok tab-biotin any queries ask privately
3 people found this helpful
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PRP Therapy - Most Innovative Hair Regrowth Treatment!

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
PRP Therapy - Most Innovative Hair Regrowth Treatment!

Which treatments should you consider to beat hair loss effectively?

Hair fall has become a very prevalent problem among modern men and women due to numerous reasons like a stressful lifestyle, poor diet and use of cosmetic products with harsh chemicals etc. Apart from these causes, hair fall can also happen due to various medical conditions.

Here are some of the most common causes of hair fall:
- Thyroid problems
- Polycystic Ovary Syndrome (PCOS)
- Scalp infections
- Poor diet
- Excessive usage of hair styling products
- Stress
- Family history of hair loss
- Pregnancy
- Consumption of oral contraceptive pills

Different hair re-growth treatments are available today to curb hair loss. Some of the most effective ones among them are

1. Platelet rich plasma therapy
Human blood comprises certain stem cells and growth proteins, which help in regenerating and healing tissues. This therapy involves collecting blood from your body and then centrifuging (method applied for separating substances that don’t mix) it so that the plasma and platelets can be separated. Now this platelet rich blood is injected into your scalp or specific areas suffering from hair loss to restore lost hair and ensure their re-growth.

2. Mesotherapy
Mesotherapy is considered to be a very effective treatment for continuous thinning of hair, baldness and hair loss in patches. In this therapy your scalp gets injected by a vitamin using an injection gun to ensure enhanced blood circulation. Improvement in circulation of blood results in your hair follicles getting better nourishment, leading to hair re-growth. Moreover, this therapy has a neutralising effect on the DHT hormone (a sex hormone that is derived from testosterone), which is often associated with baldness among men. You can observe visible results within 4 to 6 months by opting for this therapy.

3. Stem cell therapy
This therapy works by replenishing the lost stem cells of the hair follicles. The process involves the scalp pores being inserted with stem cells, resulting in new hair growth. The function of stem cells here is to stimulate the mature and lifeless hair follicles, which leads to the formation of new healthy hair follicles. Generally, this therapy takes about 3 to 4 months to start the hair re-growth cycle.

4. Hair Transplant
In a hair transplant surgery, hair from a denser region are transplanted to an area with lesser or no hair. The identified dense hair area is cleaned and numbed. The surgeon would then remove a 3 to 4 inch strip of skin from this region, and use this strip to create hundreds of tiny grafts. These grafts are inserted into the scalp region of lesser hair density. It takes about 6-9 months for the transplanted hair to give way to newer hair. If you wish to discuss about any specific problem, you can consult a Dermatologist.

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