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Dr. Paning

Dermatologist, Chennai

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Dr. Paning Dermatologist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Paning
Dr. Paning is a renowned Dermatologist in Alwarpet, Chennai. You can visit him/her at WHITECLIFFS Hair Studio - Venus Colony in Alwarpet, Chennai. You can book an instant appointment online with Dr. Paning on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 26 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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WHITECLIFFS Hair Studio - Venus Colony

#8, 2nd Street, Venus Colony, Alwarpet, ChennaiChennai Get Directions
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I am having a drastic hair fall How to control it and ensure proper hair growth My age is 33 years and I am a vegetarian.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having a drastic hair fall How to control it and ensure proper hair growth
My age is 33 years and I am a vegetar...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5.Rub your scalp with the juice of white onion. 6.Use a paste of bhringraj on hair. 7.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9.Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10.Drink lots of water to flush out toxins from the body.
1 person found this helpful
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I started losing my eyebrow and eye lashes When I visited a clinic they informed that it's due to over stress. N gave me some medicines which contains thenine but there is no result. Kindly help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I started losing my eyebrow and eye lashes
When I visited a clinic they informed that it's due to over stress. N gave...
Take Homoeopathic Medicine Kali Carb 30 TDs for one day.. and wait for 15 days.. If you consult and take proper treatment then results are better..
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How to avoid lice completely from my head. I am taking all suitable measures such as sls free shampoo, nutritious diet, exercise, not sharing things, etc. How to get rid of them.

MBBS
General Physician, Cuttack
1. Apply 30-60 ml of 1% permite/permiskin lotion to washed and towel dried hair and allow to remain for 10 minutes. 2. Rinse with water after 10 minutes. 3. Treatment may be repeated after 7-10 days if lice or nits are detected in hair scalp junction.
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Dark circles around my eyes. For get quick positive feedback of my eyes what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dark circles around my eyes. For get quick positive feedback of my eyes what should I do?
Take following remedies 1. Alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
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I am loosing my hair day by day. How can I reduce it. Many hairs are damaged in my head ever day during combing.

FMC (Fellow in Med.Cosmetology), BHMS, csd
Aesthetic Medicine Specialist, Rajkot
I am loosing my hair day by day. How can I reduce it. Many hairs are damaged in my head ever day during combing.
Hair fall occurs due to poor nutrition Stress Bad quility or very strong chemical shampoo Prolong medications Hair colouring or ironing or rebonding like procedures Constantly changing shampoo and oil Generally hair fall seen more in winter due to dryness of skin So treatment is according to cause But some general tips to regrow your hair Apply hair oil and shampoo twice a week Drink 10-15 glass of water daily Drink coconut water Take rich diet cereals dates carrot beetroot milk green vegetables as much as possible abha arc of life
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I am suffering from heavy hair fall. Due to dandruff, how can I get back my lost hair?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am suffering from heavy hair fall. Due to dandruff, how can I get back my lost hair?
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness here your medication is also one of reason etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail must do oil massage in head for thick hair avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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Will you please suggest me to cure my pimple problems and their dark spots n sometimes pores.

BHMS
Homeopath, Faridabad
Will you please suggest me to cure my pimple problems and their dark spots n sometimes pores.
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. For open pores; Open pores can be the result of lack of proper cleansing resulting in the deposit of oil, dirt or even dead skin in your pores. It is extremely important that you follow the ritual of a face clean at least once a week which includes a massage with a cream, exfoliation for the removal of dead skin cells and a face pack to close the pores opened while the process of exfoliation. This basic routine makes sure that your skin is always prepped up, cleansed and clear of impurities. - Lemons are one of the most widely used herbal remedy to shrink the open pores as they naturally tighten the skin and brighten it too. -Fruits like Papaya are best known for their exfoliation properties. Using a papaya for cleaning the face not only scrubs away all the impurities but also helps in removing black heads and other impurities of the skin. -Egg whites work as natural dryers of the skin and thus they greatly help in shrinking the pores and helping with the problem of open pores. -Another way of dealing with the problem of open pores is yoghurt. -Fuller’s earth is an excellent medium to control excessive oil and cleansing the skin gently and deeply. -Natural Astringent: there are several other natural astringents which can be used on the skin for the treatment of open pores like peach, pineapple, orange, strawberries and other citrus fruits. Apart from these, you can also use rose water and aloe vera gel for open pores.
1 person found this helpful
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Hi doctor I am 33 yrs old married woman. I am having huge hair fall for the last 3 years. Pls do recommend some treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Please check basic metabolic blood profile including thyroid iron protein components if any abnormalities found have supplements of its rich natural foods with medications accordingly by physician have regular good coconut hair oil stress free life
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I have oily skin as well as have lots and f pimple on my face. How to get rid of this please answer.

MD - Homeopathy
Homeopath, Aurangabad
I have oily skin as well as have lots and f pimple on my face. How to get rid of this please answer.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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I have acne on my face it looks bad so what can how can I cure it fast and efficient.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have acne on my face it looks bad so what can how can I cure it fast and efficient.
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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