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Dr. Paning

Dermatologist, Chennai

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Dr. Paning Dermatologist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Paning
Dr. Paning is a renowned Dermatologist in Alwarpet, Chennai. You can visit him/her at WHITECLIFFS Hair Studio - Venus Colony in Alwarpet, Chennai. You can book an instant appointment online with Dr. Paning on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 32 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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WHITECLIFFS Hair Studio - Venus Colony

#8, 2nd Street, Venus Colony, Alwarpet, ChennaiChennai Get Directions
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I have stretch marks on stomach and other parts of body because of obesity. How can I reduce these marks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sudden gain or loss in weight, rapid growth, heredity factors, stress and changes in physical conditions leads to stretch marks. Stretch marks happen after delivery too. Stretch marks can make you feel self-conscious and uncomfortable about your appearance. But, don't worry, there are several natural ways to reduce the appearance of stretch marks. The stretch marks fade away with time. 1. Try to scrub the area daily and put vitamin e oil 2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes 3. Use aloe vera gel on the area once a day 4. Use rich cocoa butter before going.
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I am 26 years old male, I am suffering from dark spots on my back for more than 3-5 yrs. It looks really bad when I see myself in mirror. Sir, what should I do for this. please suggest me.

MBBS
General Physician, Mumbai
I am 26 years old male, I am suffering from dark spots on my back for more than 3-5 yrs. It looks really bad when I s...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
1 person found this helpful
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Hi m suffering from severe acne I had pcod and have one child too that too 1 year 2 month old and now I got ma 1st period and bleeding from a month ths acne s going worse Tsh cbc ultra scan evrything is normal I don no how to get rid.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi m suffering from severe acne I had pcod and have one child too that too 1 year 2 month old and now I got ma 1st pe...
mainly u correct ur diest and also bladder and bowl habit it affects skin tak hepar sulp200 once day for 4 days sulp 12c lyco 12c phos 12c ant cud 12c all 3tims a day for 10 days sil 30 one dose day for 10 day saundary caream only nt inform me progres take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov
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Bump on Scrotum, Under Testicles Skin, On Ball Sack, Warts, Sebaceous Cyst, Lump, Pimple Like Bump in my testis? Always itching all the time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Bump on Scrotum, Under Testicles Skin, On Ball Sack, Warts, Sebaceous Cyst, Lump, Pimple Like Bump in my testis? Alwa...
Dear user. PENILE ITCHING could be due to many factors. Men who are uncircumcised (who have the foreskin remaining around the penis) are prone to balanitis, an inflammation of the foreskin that is often caused by poor hygiene, irritation, or infections. Penile itch is not an emergency, but it may be a sign of a disease that can be transmitted to others. Please consult a doctor for physical investigation which is essential for diagnosis. Take care.
1 person found this helpful
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I am 24 years old. I want to increase the glow on my skin. Please help me as soon as possible.

BHMS
Homeopath, Delhi
I am 24 years old. I want to increase the glow on my skin. Please help me as soon as possible.
Avoid exposure to sun and dust for glow skin and you can try some home based treatment. 1. Take 1 tablespoon of lemon juice and 1 tablespoon of honey. Mix it till the honey dissolves properly. Moisten your face and apply it on your face and leave it for 15-20 minutes. Both honey and lemon works as a natural bleacher, which makes your skin glowing and radiant instantly. Wash your face thoroughly with cold water. 2. Take rice and make a fine powder in the grinder. The powder should feel like a smooth white scrubber. Mix enough milk in it to form a paste. Apply it on your moisten face and scrub your skin for 15-20 minutes. The paste will fall automatically while you rub your face. Let the whole scrub fall, and then, wash your face with cold water. Rice will exfoliate the skin and remove the dead cells. It will improve the blood circulation 3. Green apple works great in bringing back the lost glow. Apply the pulp of green apple on your skin. This will not only make your skin radiant and fair, but also circulates the blood well.
4 people found this helpful
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I have a hair fall and I have dandruff and thyroid problem too what I have to do to avoid hair fall and to grow health and thick hair.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
I have a hair fall and I have dandruff and thyroid problem too what I have to do to avoid hair fall and to grow healt...
Ms. lybrate-user Dandruff and thyroid are one of the major reasons for hair fall. Eat a lot of proteins, whole grains, cheese,soya. Take a lot of fresh fruits and vegetables.
3 people found this helpful
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Hello doctors, I am facing very heavy hair fall in bunches, I got my hair straight 2 week back now what to do. I have a 6 month old baby as well. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctors, I am facing very heavy hair fall in bunches, I got my hair straight 2 week back now what to do. I have...
Apply coconut oil dal and don't shampoo Hair grow out and the more frequently you shampoo, even with sulfate-free shampoos, the sooner it fades away. It should last 4-8 weeks. Straightening is essentially a reverse perm and the chemicals are more harsh, and can easily damage your hair. But also would wash out in time, probably 6 -8 weeks. And.
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I am getting pimples all over my face, please give me a remedy to avoid them from coming.

BAMS
Ayurveda, Ambala
I am getting pimples all over my face, please give me a remedy to avoid them from coming.
These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance and infection by bacteria. These are the methods to avoid Pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin. • Do not take stress for pimple.
1 person found this helpful
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Hey. Actually whenever I go to outside in sunshine. My skinburn and after some time skin colour change. So suggest what I need to do for that.

BHMS
Homeopath, Solan
Hey. Actually whenever I go to outside in sunshine.  My skinburn and after some time skin colour change. So suggest w...
Please take homeopathic medicines belladona30, rhustox 30 twice a day and apply homeopathic cream calendula. And you can also apply sunscreen lotion spf 30 before going to outside and one more natural treatment you can apply rose water while going outside. Always. Wear fullsleves, wide hat, shades so that sunrays will not harm you.
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I have too many pimples and acne on my face what can I do for removal of this? I am a pure non-vegetarian and eat non-veg twice a week and I also drank plenty of water whole day kindly give me some suggestions.

Advanced Aesthetics
Ayurveda, Gulbarga
I have too many pimples and acne on my face what can I do for removal of this? I am a pure non-vegetarian and eat non...
Acne is a common skin problem that affects people of all ages. Teenagers suffer the most from acne because of the increased hormone levels in their body. Sleep deprivation, too much stress, unhealthy eating habits and a hectic lifestyles can also cause acne. Acne can appear on the face, chest, back and scalp. Although there is no definitive cure, there are many simple and easy natural cures using common ingredients found in your pantry and refrigerator to prevent or minimize the problem. Orange-peel - the acidic property and high vitamin c present in an orange makes it a perfect remedy for acne. You can use the juice from the orange as well as its peel, but the peel can be more effective. 1. Put orange peel in the sun and let it completely dry out. 2. Grind the dried peel into a powder and add water to make a paste. 3. Apply the paste to the affected area and leave it on for 10 to 15 minutes. Then wash your face with warm water. Aloe-vera - the soothing and anti-inflammatory properties in aloe vera can treat acne in a matter of a few days. Aloe vera gel is also helpful in healing the scars caused by acne. You can buy aloe vera gel from the market or get pure aloe vera gel by cutting a leaf off an aloe vera plant and squeezing the gel from the middle. Apply the aloe vera gel to the affected area twice daily indian lilac, also known as neem, can be used for the treatment of various skin problems. It contains antiseptic and antimicrobial properties that help kill the bacteria that cause acne. Also, it soothes the redness and inflammation of skin breakouts? make a paste of tender indian lilac leaves by adding a little water. Add some turmeric powder to the paste and then apply it on the affected area. Leave it on for 20 minutes and then wash it off. Do this at least twice a week? you can also apply neem oil a few times a day until you see improvement. These simple and easy-to-follow natural treatments for acne can solve the problem to some extent. For best results, you must also live a healthy lifestyle. If you cannot successfully treat your acne with these home remedies, you should consult a doctor for treatment consult and ask privetly.
1 person found this helpful
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I am having severe headache behind back of head. If I see mobile then the pain will increases and im having a lumb on my blackhead.

MBBS
General Physician, Cuttack
I am having severe headache behind back of head. If I see mobile then the pain will increases and im having a lumb on...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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What is the reason of itching in breast nipples? please suggest it is a negative symptom?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What is the reason of itching in breast nipples? please suggest it is a negative symptom?
If you r not breastfeeding then you can apply candid b ointment to the nipples as there is fungal infection and try to use bra as minimum as possible.
1 person found this helpful
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I have red spots on my back. I used scar removal cream for 4 months. But did not see any changes. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have red spots on my back. I used scar removal cream for 4 months. But did not see any changes. What should I do?
Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like cetaphil or sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables home made ubtans have also been found to work effectively on back spots and pimples. Mix gram flour, haldi, yogurt and olive oil and scrub your back. After scrubbing wash with lukewarm water and apply alomd + olive oil. This week take 2 weeks to show results but results are permanent.
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Scalp Micropigmentation - How To Manage It?

Dermatologist
Dermatologist, Delhi
Scalp Micropigmentation - How To Manage It?

Scalp micropigmentation is a non-invasive treatment option that uses tiny micro-needles to deposit pigment into the scalp. This result creates the appearance of tiny hair follicles that help to restore the look of fuller hair.
This treatment modality was introduced in 2001 by Dr.Alvaro Traquina in an article published in a Dermatologic Surgery medical publication. The article was titled, Micropigmentation as an Adjuvant in Cosmetic Surgery of the Scalp.” His title, text, and pictures clearly defined the use of pigment as a concealer.

This treatment may be used to restore receded hairlines, thicken remaining hair, camouflage any scarring on the scalp and to create the look of close-cropped hair. Being able to accurately replicate one’s own natural hair follicles and hair color, scalp micropigmentation aids to strengthen and add density to thinning areas, creating an undetectable illusion of thicker and stronger hair. One of the most amazing things about scalp micropigmentation treatment is that it requires minimal continued maintenance and carries no lifestyle or dietary restrictions.

This treatment is able to conceal the following types of scarring on the scalp:
• Strip scarring
• Plug scarring
Alopecia
• Accident scarring

This is hugely beneficial to those who are partially or asymmetrically bald. For people who have experienced patchy baldness, they know how embarrassing it can be to have such a condition. Scalp micropigmentation helps to restore the confidence and get rid of the complex, for people who were uncomfortable earlier.

Scalp micropigmentation is not only great for men who experience baldness or thinning hair, or for men who need to provide coverage to a scar, but it is also extremely beneficial for many women as it is a great cosmetic option for ladies who have thinning of hair.

This procedure is also called hair tattoo in layman terms. However, it is not to be mistaken with a tattoo on the head, as this is a medical treatment and requires more specialized equipment to be performed. A number of hair clinics all around the world now offer scalp micropigmentation. People everywhere are able to benefit from this treatment modality. Since it a permanent treatment, it is a great alternative for those who are considering hair transplantation.

Scalp micropigmentation gained sudden popularity in recent times due to the adoption of this technique by certain celebrities. Although it is a bit painful to undergo this procedure as it is after all a medical grade permanent tattoo on the head, it is seen to be way less painful than a traditional tattoo.

It is always advisable to see your dermatologist to be confident about this treatment modality, before making up your mind to go for it.

4073 people found this helpful

I'm suffering with oily skin and pimples. And a little bit with dandruff tooo. What r the precautions to avoid them.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm suffering with oily skin and pimples. And a little bit with dandruff tooo. What r the precautions to avoid them.
Homeopathic treatment topi berberis cream (wilmar schwabe india) apply during daytime repl no 11 (repl) 20 drops in 1 spoon water 3 times daily aquiplus cream (hapdco) apply thick coat on face at night cleano face wash (lords) wash face with this face wash before applying creams anti-dandruff shampoo anti dandruff oil (both of company wilmar schwabe india) 6-8 glass water daily 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks take nutritious diet and exercise regularly once you get rid of pimples then we will start treating scars.
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I have the problem of dark circles over my eyes so please tell me the best solution for quick and fast results.

Advanced Aesthetics
Ayurveda, Gulbarga
I have the problem of dark circles over my eyes so please tell me the best solution for quick and fast results.
Genetics are the biggest culprit. If you inherit fair or thin skin under the eyes, it's more obvious when blood pools there (often because of slower circulation from lack of sleep). This accumulation causes fragile capillaries to stretch and leak. Age is another factor. Over time, skin loses collagen and thins, so veins show through more prominently. Sunbathing speeds up this process by breaking down collagen and mottling skin color. Seasonal allergies are to blame for many people they trigger the release of histamines in the body, which in turn inflame blood vessels and cause swelling says ranella hirsch, a dermatologist in boston. To determine why your circles happen, gently stretch the skin under your eyes. If that area becomes darker, the circles are probably due to genetics or aging. If the color doesn't change, uv rays or allergies are probably the cause. Use a retinoid look for one that's especially formulated for the eye area, like roc retinol correxion eye cream. The vitamin a derivative will fade pigment and increase collagen production to make skin less transparent so dark circles are less noticeable. For reatment and any querries ask privetly.
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I have pimples on my shoulder and back. I want permanent solution for this. Sometimes it grows and after someday it hides. So please ask me any solution.

BHMS
Homeopath, Faridabad
I have pimples on my shoulder and back. I want permanent solution for this. Sometimes it grows and after someday it h...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food.
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I am ill from one month and my hair is losing from some time please help me. And give me your advise. Please quickly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am ill from one month and my hair is losing from some time please help me. And give me your advise. Please quickly.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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I have problem of dandruff tried lot of shampoo and oil but results are nil? What should I do to get rid of this. Happens only during winter season.

BHMS
Homeopath, Sindhudurg
To cure dandruff dandruff is a common scalp problem where white flakes are shed by the scalp and often causes itching. There could be many causes of dandruff; here we give you solutions to get rid of it. Methi is known as a common natural ingredient that can delay the greying of hair and is also the perfect antidote against stubborn dandruff. Soak methi seeds overnight in water and then grind them into a paste. Apply this on your scalp and leave it for a few hours and then wash your hair with shampoo. Curd or dahi is in known to have health and skin benefits. Curd has anti-fungal properties which help banish dandruff and other hair and skin problems. Mix curd with white pepper and apply on your scalp. Keep it on for 30 minutes and wash off.
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Hi Dr. I have acne problem on my face but not too much my Dr. Has prescribed me few medicines they are isotroin-20, microdox-lbx, deriva-cms gel, clarithromycin gel and papulex face wash. Now I want to know weather taking isotroin is fine because it has too many side effects. Is it ok to take that much risk. Please answer me as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi Dr. I have acne problem on my face but not too much my Dr. Has prescribed me few medicines they are isotroin-20, m...
take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne
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