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Dr. Paning

Dermatologist, Chennai

Dr. Paning Dermatologist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Paning
Dr. Paning is a renowned Dermatologist in Alwarpet, Chennai. You can visit him/her at WHITECLIFFS Hair Studio - Venus Colony in Alwarpet, Chennai. You can book an instant appointment online with Dr. Paning on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 27 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#8, 2nd Street, Venus Colony, Alwarpet, ChennaiChennai Get Directions
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I have dark spots on my face. I am using spot removal cream for 8 months now. At start it helped a little but then spots got darken. What should I do?

PG Hom, London, BHMS
Homeopath, Mumbai
I have dark spots on my face. I am using spot removal cream for 8 months now. At start it helped a little but then sp...
Hello Kushal, Seems like you are using the wrong cream. Spot removal creams usually dont increase the spot even if you ise them for a long time. If you can tell me the name of the cream you are using so far, i will be able to help you with if you should continue or use some other better cream
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I have a ring wrm on my legs how can I treat at naturally and safe plzz help me lots of itching problem there.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Chennai
I have a ring wrm on my legs how can I treat at naturally and safe plzz help me lots of itching problem there.
It is tinea corporis (fungal infection) use ketaconazole cream in that area in the morning and night for about 1-2 weeks initially.
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I have melasma and some Brown spot on my cheeks . Please advice about laser treatment total cost and how many times I have to visit clinic.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have melasma and some Brown spot on my cheeks . Please advice about laser treatment total cost and how many times I...
Melasma is a common skin condition characterized by brown or brown-grey patches, typically on the face. Though this condition usually affects women, it can also occur in men. Patients with a family history are more likely to develop melasma than others. Though the exact cause is often unknown, pregnancy, birth control pills, cosmetics, hormones, certain medications and sun exposure often trigger this condition. It usually occurs on the cheeks, forehead and even on the nose. People with dark hair and dark eyes and even dark skin are more prone to melasma because they have more pigment in their skin to begin with. It is caused by a combination of hormones and ultraviolet light. Ultraviolet rays are present even on a cloudy day so it is important to wear a broad-spectrum of minimum SPF 30 sunscreen every day. That is because ultraviolet light reaches the earth's surface and the surface of your skin at all times. Melasma can be treated by skin creams which can be prescribed only by a dermatologist after complete history and examination. If the topical creams do not work then we have peels, other local spot treatments and also laser therapy. A series of laser treatments may be necessary. It usually requires 10 or more treatments two weeks apart. Each patient is unique and requires a different number of treatment sessions. The number of treatments depends on how dark the discoloration is, how deep the pigment is and the natural color of the skin.
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I have black spots as well as pimples on my face. Suggest me a nice good pimple cream to remove pimples fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black spots as well as pimples on my face. Suggest me a nice good pimple cream to remove pimples fast.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3 wash your face with aloevera face wash
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Hello Dr. Maeray face Kay pores open ho rhe h. Please suggest me any medicine. Please tell me what should I do?

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
Hello Dr. Maeray face Kay pores open ho rhe h. Please suggest me any medicine. Please tell me what should I do?
Hello punam, you se sunscreen 50 spf regularly twice in the morning, if your skin is oily use Elacne face wash twice daily, Apply Sebonac gel at night, drink lot of water and eat fruit and salad, avoid oily n sugary foods, take one capsule of Antoxid HC daily in the morning after breakfast.
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I am 26 yrs old and I have dark circles from two years, I have used many creams, no effect. How to get rid of my dark circles.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 26 yrs old and I have dark circles from two years, I have used many creams, no effect. How to get rid of my dark...
treating dark circles around eyes 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Your complexion will improve and dark rings will disappear. We have good treatment in homoeopathy. If you are interested, please let me know along with any related problems. You may opt for private consultation. I will prescribe which will be available in homoeopathic shops.
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My skin is too dry. I m suffering from sun burn what yo do? Just because of that my skin become too black and also have black spot's on my hand please give me suggestion.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
My skin is too dry. I m suffering from sun burn what yo do? Just because of that my skin become too black and also ha...
Take all the precautions to prevent yourself from Sun. Wear a broad rimmed hat or cover your face with a stole or dupatta whenever you step out in the sun. apply a broad spectrum non comedogenic sunscreen 3 times in a day even if you are indoors on it is cloudy outside.
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Feeling the Sting of Sunburn? These Tips Can Help!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Feeling the Sting of Sunburn? These Tips Can Help!

If sunburn is taking the mickey out of your fun time in the sun or your summer vacation, then you may want to read this article or pin it up where you can see it every day. Sunburn is something that does not show up immediately. It can happen when you have been in the sun for too long a time, and without the protection of proper clothing, hats, glares and sunscreen lotions.

So what can you do when you feel that first sting of sunburn? Here's our list!

  1. Swift Action: You will need to act fast towards cooling down the onset of a sunburn. Taking a quick dip in a pool or a lake if you are near one can help in soothing the area so that the sunburn is not too bad. Also, you can then cover yourself up and step indoors immediately, where you will be properly shaded from the sun. You can continue with the cool treatment by using a cold or ice compress to press around the area that is burning or has been most affected. Remember to stay away from the exact spot as it may lead to inflammation.
  2. Avoid Drying: Do not let the area become too dry. Take frequent showers but stay away from harsh soaps as they may make the area dry which leads to chapping and pain.
  3. Breathe: Allow the skin to breathe. Do not obstruct the area with too many items of clothing and wear cotton fabric or other light weight clothing that will protect the area and let the skin breathe. Stay away from tight clothes as this may lead to chafing of the skin and the sunburns.
  4. Moisturise: One good way of getting rid of sunburns quickly is to moisturise as soon as you have had a bath or a shower. This will help in locking in moisture which is not really possible when you moisturise the surface later. Use a gentle lotion or cream based moisturiser and stay away from products that contain petroleum gel as this may irritate the skin further and clog the area instead of getting absorbed into the skin.
  5. Inflammation: Tackle inflammation by taking corticosteroids or other anti inflammatory drugs. These should be prescribed by a doctor. Aloe Vera can also be used to soothe the inflammation.
  6. Hydrate: Drink plenty of fluids for fast regeneration of the skin cells and so that the burns do not draw the fluid from the surface if the skin.

Take all the necessary precautions before you step out for some fun in the sun with proper sunscreen and protective clothing as well!

4171 people found this helpful

How to cure white heads and pimples from face and forehead. I have it from the last 10 years and I get allergic to dust as well. Please let me know how to remove them.

BHMS
Homeopath, Faridabad
How to cure white heads and pimples from face and forehead. I have it from the last 10 years and I get allergic to du...
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Take homoeopathic medicine - Pothos 200/ one dose daily for 20days, revert.
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I am 23 year old. I am facing hair fall problem what should I do? Can I Do exercise?

BHMS
Homeopath, Faridabad
I am 23 year old.  I am facing hair fall problem what should I do?  Can I Do exercise?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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My hair is getting thinner and hair fall is not there. Any tips for getting hair thicker and in good condition.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My hair is getting thinner and hair fall is not there. Any tips for getting hair thicker and in good condition.
Always used Indus valley dandurf shampoo . It contains alovera also. Its ph level is 5.5. It helps to remove danduruf, itch, and dryness at sourse it increase scalp’s natural resistance and strength hair from root to top and hair become soft and silky. Avoid cosmetic shampoos. Coconuts oil also apply on hair. Eat green veg, dry fruits, vit. B 12, vit. C fruits. Avoid stress. Do checkup testosterone, thyroid profile. Vit. B 12, vit. A, minerals. Vit. E, and consult.
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I am 30 years old am facing a problem of pimples and small acne in my face often what is the solution to make my face shiny.

BHMS
Homeopath, Faridabad
I am 30 years old am facing a problem of pimples and small acne in my face often what is the solution to make my face...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night. Thanks.
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I am suffering from hair fall. Everyday when I comb my hair I saw many hair on it. Advise me to stop this hair fall.

IAT, BHMS
Ayurveda, Mumbai
I am suffering from hair fall. Everyday when I comb my hair I saw many hair on it. Advise me to stop this hair fall.
Hi! hair loss happens due to various reasons and to treat it correctly the cause has to be known. There are temporary and permanent types of bair loss. You can try taking a multivitamin supplement with iron and zinc for a month to see if it helps. If your hair loss does not reduce with this you should consult a trichologist for further investigation as early treatment is the key to succeful results in hair loss. Hair follicles once damaged or dead are difficult to be revived back so do not waste much time on trying shampoos or oils instead look for internal causes of hair loss. Have a healthy balanced diet and include sprouts, green tea, almonds, walnuts and flaxseeds and leafy greens in your diet. Avoid red meat, ghee, cheese, butter, smoking, fried food and sweets. Exercise regulary to improve the blood circulation to your scalp.
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There are many pimples on my face and they are increase day by day please give me a ayurvedic treatment.

MBBS
General Physician, Faridabad
There are many pimples on my face and they are increase day by day please give me a ayurvedic treatment.
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
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I have lot of hair lose And it decrease my hair volume. I need to increase my hair growth and permanent solution. Guild me perfectly.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have lot of hair lose And it decrease my hair volume. I need to increase my hair growth and permanent solution. Gui...
Tab. Keraglo men once daily for 3 months. Hair spray qilib men solution 6-8 sprays once daily at night for one month. Increase protein diet.
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I have black spots as well as pimples on my back. Use removal cream 4month didn't see any changes. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have black spots as well as pimples on my back. Use removal cream 4month didn't see any changes. What should I do.
First week start applying lemon juice n salt and massage over/ around spot. Wash with cold water after sometime. Do it every day/ alternative day. After a week report with response for further tips.
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I am 25 years old, due to weight loss or any reason. I have a stretch marks problem on my tummy part back, part hands, shoulders and all. I am not married, so is there any solution?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hi. Rapid weight gain or weight loss can produce stretch marks. Apply a moisturiser containing Vitamin E , Olive oil or Bio oil to reduce its appearance.
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Hey. I am very depressed about my problem. I am 7 months pregnant. Last year . I got pimples on my face. I consult a Dr. He gives me some medicine n tubes. I have black inner thighs at that time. He suggested me to use clop gm. On that days. My weight goes ups and down. I got red stretch marks on my breast n sum on my butt. He suggests me to use aloevera cream of veera company. I have black stretch marks. All body parts colour is fair except inner thigh n butt. It is so embracing. Don't know. Due to those medicines my weight goes up and down or not. But my stretch marks is still the same. There is no change in colour or shape. I have a lose vagina also. N loose breast. My hubby is not satisfied with me. Now. What can I do with my vagina n breast to tighten it n get free from stretch marks n inner black thigh n butt. Now I am using stretch stretch marks to avoid stretch marks. Please suggest me some exercise which can be done in pregnancy. N some tubes or oil which is effectble without harming baby. Sum exercise which can I do after delivering baby. I want to do something from now. Because I know all thing effects slowly.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello, you are in your 7th month, please stop worrying about your appearance for some time. These changes are just normal during pregnancy. If husband is not satisfied, he should understand that you have his baby inside you and such changes should be welcome. Please do not stress about these things, any strong cream can affect the baby. I am sure the medicines suggested by the doctor would be mild, to avoid causing complications like weight fluctuation. You should practice yoga (very slow practice), apply body butter on all your problem areas like butt, inner thighs and stretch marks. Once you deliver the baby, you can start taking care of your beauty once again, you can even go for laser treatments later to make your skin as smooth and radiant as it ever was. Just be patient, this is a difficult time but you have to deal with it.
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I am 25years old I have a problem in face like acne, I consult a doctor she give d'acne cream in will not effective, and then as per your doctor instruction I uses safi syrup. Till now the some problem alive. What to do.

BHMS
Homeopath, Faridabad
I am 25years old I have a problem in face like acne, I consult a doctor she give d'acne cream in will not effective, ...
Hello, Take Rakhtshodhak syrup instead of SAfi and take the below given Homoeopathic treatment for permanent cure of the acne. Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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