Dr. Palanisamy

Dear, To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.

Hello, chest pain may be because of heart problems , lung problems, gastrointestinal problems, anxiety or panic attack. So please mention few more symptoms associated with it so that i can diagnose the cause and suggest you the medication accordingly.

Dear lybrate-user. Consult a cardiologist at your end. Though I don't feel it to be an anginal pain. And show to your dentist too.

Have simple diet. Avoid stress or try to reduce it as much as possible. Avoid fatty food and outside junk food. Do meditation and yoga in morning.

No body can say. It can happen any time or never. However with your parameters your chances of getting heart blockages is meager. You advised to go for a medical check up once a year. Do exercise and donot eat junk foods or fried foods. Eat lots of salsa and fruits and go for a day's fast every week.

This is a fungal infection and this has occurred because your sugar level is not well controlled. Kindly consult further with your bsl reports. Dr. Surbhi agrawal consultant physician and diabetologist

Seems from nerve pain is there any small blister like marks? take ultravet twice daily for 5 day if not ok review with vitamin d snd vitamin b12 level.

Good to combine hydrochlorthiazide after consulting doctor. Salt less than 2 grams per day, plenty of vegetables, exercise walking.

The best ayurveda herb for your case is Natural home remedy using watermelon seeds and cuscus powder: 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks This remindy will be helpful.

Please Hepatitis B is transmitted by open contact with blood Please it is safe to have hepatitis B vaccine Please take 2 doses of it with 1 month gap And 3rd dose after 6 mths.