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Dr. Pal Praveen

Anesthesiologist, Chennai

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Dr. Pal Praveen Anesthesiologist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pal Praveen
Dr. Pal Praveen is a renowned Anesthesiologist in Ambikapuram, Chennai. You can meet Dr. Pal Praveen personally at Sri Vasantha Nursing Home in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Pal Praveen on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 32 years of experience on Lybrate.com. You can find Anesthesiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sri Vasantha Nursing Home

119, Sanjeevarayan Koil Street, Washermanpet, ChennaiChennai Get Directions
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My middle finger is stiff in the morning. After giving some rubbing its back to normal. Could you please tell me the medication.

BHMS
Homeopath, Raebareli
My middle finger is stiff in the morning. After giving some rubbing its back to normal. Could you please tell me the ...
Dear user please get your uric acid and ra factor checked it to know the cause thereafter it can be delt with and for time being use rhus tox 200 in morning hrs a dose.
1 person found this helpful
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Hi, I am 25 years old male and have backache for last 4 months. I have used pain relief cream for 15 days but have not any relief what should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am 25 years old male and have backache for last 4 months. I have used pain relief cream for 15 days but have no...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am a 60 yrs old and having no diabetes and blood pressure from last few month I feel slight pain in knee at the time of climbing on stair case please. Advise me.

BPTh,Cert.MDT
Physiotherapist, Mumbai
Looks like you suffering from age related degenerative changes in your knee. Consult a physiotherapist who will help you out with exercises for mobility and strengthening
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Hi, last 2 days I am suffering from series back pain. Backpain is below the chest Please suggest what I do for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi,  last 2 days I am suffering from series back pain.
Backpain is below the chest
Please suggest what I do for this.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am a 20 year old female and I haven't had proper sleep since past two days. I've tried taking pills but it doesn't work. I've keen pain too it occurs irregularly. What should I do?

Md ayurveda
Ayurveda, Bangalore
I am a 20 year old female and I haven't had proper sleep since past two days. I've tried taking pills but it doesn't ...
Hello lybrate user, - sleep is the basic need of the body equal to food. - better to start your sleep before 12am - do foot massage with brahmi oil daily before bed - have always healthy home food and freshly prepared food - apply ksheerabala taila to the head and take bath - drink more of water thank you.
1 person found this helpful
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My weight is 75kg and I have problems relating to my weight. I am not able to do work properly. I have back aches and leg aches also. What should I do?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
My weight is 75kg and I have problems relating to my weight. I am not able to do work properly. I have back aches and...
Hi sonali, lose some weight it will help, I can help you in weight loss, do you have fat deposit on tummy and you need to bend backwards while standing
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I am 23 years old and I have an back pain from last 2 months I have tried many doctors and ointment but I can not make an relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old and I have an back pain from last 2 months I have tried many doctors and ointment but I can not mak...
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I have muscular pain on my sole and muscles above the ankles early morning everyday for past 5 years as soon as take a walk it disappears. Is it nerve related. Timing morning 5 am thus forcing me to get up.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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My legs are paining when I walk fast or upstairs and downstairs please tel me why.

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
My legs are paining when I walk fast or upstairs and downstairs please tel me why.
get your hb done...take calcium and vit D supplementation daily for 3 Mon..if HB low need iron supplementation Also
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I have pain from the lower back that's from hip till the ankle only in the right side. This happened because of 3 reasons aerobics, lifting heavy weight and yoga stretches. I had taken treatment for the same and the doctor told it's a muscle tear and asked me to take one month rest and I was taking some pain killers and I started by regular activity after one and half month and I just went to zumba classes and I got the pain back in the same place. Can you please suggest me what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain from the lower back that's from hip till the ankle only in the right side. This happened because of 3 rea...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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My name is sunil dutt. I am 50 years old man and I have backache pain my problem very serious please help me.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
My name is sunil dutt. I am 50 years old man and I have backache pain my problem very serious please help me.
Sir, there can be many reasons for back pain and lots of things we need to know before suggesting exact measures, this much information is not enough. Still, for the time being apply heat by using hot water bags or electrical heating pad, but not more than 15-20 mins on the painful area, twice a day. Apply muscle relaxants like volini spray, take rest, don't lift anything heavy, don't be in a particular position continuously for more than 30-45 mins, except while sleeping at night.
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I am 48 years old having little back pain and feeling chest discomfort some time . What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 48 years old having little back pain and feeling chest discomfort some time . What should I do.
Aviod toward bending and lifting weight. Do hot fermentation and stretching exercises and avoid computer work do neck isometric exercises if back pain is in thoracic spine otherwise a chest x-ray.
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Hi I m having left knee pain since over a week may b I sprain while asleep please help unable to sleep or stand r walk. Its suddenly pulling me down.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi I m having left knee pain since over a week may b I sprain while asleep please help unable to sleep or stand r wal...
Do Take IFT and vacuum Therapy Physiotherapy treatment for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
1 person found this helpful
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I have back pain. In day time it stay calm but in night it increase. What I have to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain. In day time it stay calm but in night it increase. What I have to do?
Due to strain in day you r in mobile position and night is rest time so do heat fermentation twice a day and apply pain relief ointment do stretching exercise if it work then ok other wise tk physiotherapy treatment for few days.
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Hi I have a lot of back pain when I am working in office time so I can't able to work that time could you please advise on this?

MD, BAMS
Ayurveda, Mumbai
Hi I have a lot of back pain when I am working in office time so I can't able to work that time could you please advi...
Hello. You can apply mahanarayan oil gently and then hav hot fomentation to the part. Change your pisition like stand or tak a short walk after each half an hour between working hours. For bettet diagnosis get d back xray done and consult d doctor.
2 people found this helpful
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My mother aged 60 years had already stroked earlier. After a year and so again she is having the same symptoms like sweating one side of body, pain on one side. She also under treatment from a neurologist but less improvement. Please suggest.

MBBS
General Physician, Mumbai
My mother aged 60 years had already stroked earlier. After a year and so again she is having the same symptoms like s...
Apart from symptomatic treatment and ongoing medication I will suggest for your mom to take tablet folvite once a day for six months.
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I am 65 yrs 0ld. Diabetic. Heart patient. I am not able to sit by folding my knee last 5 yrs. What should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are actually not advised at this age to sit folding your knees because it leads to eccentric loading of knee joint and increased wear. But anyways I think that there are some degenerative changes setting in both the knee joints, which we call as osteoarthritis. You can send me your latest knee x rays so that I can advise you a treatment protocol depending upon which stage your arthritis is in. Also it is of paramount importance to keep sugar levels under control at all times. Do not hesitate to contact me if you need any further assistance.
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I have backbone ache since last 2 to 3 years, even I have consulted many doctors but no result. Pls, help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backbone ache since last 2 to 3 years, even I have consulted many doctors but no result. Pls, help.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg apply hot fomentation twice daily. Up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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