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Dr. Padmanabhan P

General Physician, Chennai

300 at clinic
Dr. Padmanabhan P General Physician, Chennai
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Padmanabhan P
Dr. Padmanabhan P is an experienced General Physician in Anna Nagar, Chennai. You can meet Dr. Padmanabhan P personally at City Tower Hospitals in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Padmanabhan P on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#1086, Officers Colony, Anna nagar, LM: Opp To Cherian Frontier Lifi Line Hospital, ChennaiChennai Get Directions
300 at clinic
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I have problem regarding my digest system. I eat so much food and other medical things to improve my health. But there is no change in my health. Please give me some suggestion.

PDDM, MHA, MBBS
General Physician, Nashik
I have problem regarding my digest system. I eat so much food and other medical things to improve my health. But ther...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I have pcod disease after doing ultrasonography and I get very less amount of blood at the time of having periods I hardly need to use a pad. What should I do to have a regular periods ?

MBBS
Urologist, Kolkata
I have pcod disease after doing ultrasonography and I get very less amount of blood at the time of having periods I h...
My dear, pcos is a very complicated disease which affects not only your ovaries and your gynecological aspects, but it also affects other system in our body due to variety of hormonal changes. This needs a detailed discussion about your symptoms to give precise medication for control of this disease. Depending on you usg report there are variable modalities of treatment ranging from medical to microsurgical procedures. Reply back with details so that I can help you. Meanwhile, as a first step, try reducing your body weight through simple exercises, bcoz pcod induces obesity, and obesity in turn increases the risk of complications in pcod. So weight reduction is a simple and highly effective way to start controlling this condition.
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Hi Doctor, Is this possible of getting pregnant if a couple had an unprotected sex only once.

BHMS
Homeopath, Howrah
Yes possible if the female is in her fertile phase (after ovulation upto onset of mestruation) and sufficient amount of sperm ejaculated in her body.
3 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, cc USG
General Physician, Gurgaon
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You can take (if no drug allergy): 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)
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I am facing a issue sever itching on my body for last 10 days. What to do please advice. If any medicine please suggest. I am a diabetic patient of age about 37 years. Please help. This also happens because of my location change from Odisha to Patna.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am facing a issue sever itching on my body for last 10 days. What to do please advice. If any medicine please sugge...
It might be due to uncontrolled sugar levels..kindly check the blood sugar and provide the reports... Take lezyncet once daily for itching and apply lactocalamine lotion over the area
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I am 25years age. My exam is near and having high tension and feeling restlessness, high heart beating please give me a solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 25years age. My exam is near and having high tension and feeling restlessness, high heart beating please give me...
Exam fobia. Under preparation. Take subjects as hobby. Or change to one stream, having application I left physics hons and changed to homoeopathy because it was my hobby. Take anacardium orient 200 just single dose german make, 4-5 drops orally. To retain more in memory. Mixed fruit juice daily evening.
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I really need some advice or more better if help. Symptoms - fat deposition on my chest, waist, hips. Nipples look swollen up when body temp. Is hot and shrinks to normal when come in touch to cold things or in cold environment. It is happening from the time I ran into puberty but fat deposition started 2 years ago. But now its embarrassing. I use to have medical history of seizure disorder and its medication course was completed a year ago. Some thing I did't added previously. Doctors gave me sodium valporate 600 mg everyday. But due to overdose I got acute pancreatitis then they switch me to sodium dilantin 300 mg/day at night. This case is 6 year old. At that time it started. I consulted the doctor he said it will go away with time but it did not instead it increased but slowly. G - male Age - 20.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Fat deposition in breasts in men is a reported side effect, though rare, with some medications, which include phenytoin sodium. Weight gain in general is seen as a side effect with sodium valproate too. Anticonvulsants like phenytoin may at times cause alterations in male hormone levels too, that is the most probable explaination for your symptoms. Consult your treating physician and a endocrinologist if possible to get a thorough evaluation. The commonest explaination could be also as simple as being overweight.
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Which medicine to take during cough and cold. I have severe problem please suggest me the best medicine.

MBBS
General Physician, Malappuram
Which medicine to take during cough and cold. I have severe problem please suggest me the best medicine.
Hi dear, Traditional remedies might help relieve common cold discomfort, too. Drink plenty of liquids, including chicken soup. It can make you feel better. To relieve a sore throat, gargle with warm salt water, use throat sprays, and suck on ice or lozenges. Try a saltwater nasal rinse. These can help with a stuffy or runny nose. Use petroleum jelly on your nose if it’s irritated from constant blowing. Facial tissues with added lotions can help prevent, and heal, redness and soreness. Use a humidifier to help break up phlegm. Do what you can to make yourself as comfortable as possible, and rest while your body fights the cold virus.
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Whenever I go for sex hormone fall in two minutes what I do to increase the time or do more sex .

PDDM, MHA, MBBS
General Physician, Nashik
Whenever I go for sex hormone fall in two minutes what I do to increase the time or do more sex .
First thing you should do is to get rid off anxiety and stress as those are main offenders in many.You can try any of the following methods.You can do squeeze and stop technique.You can stimulate your partner to maximum before getting yourself stimulated.You can deviate your thought to something nonsexual when you about to near ejaculation.You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.Hope this may help you. Let me know if you have any further query.
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Mujhe six months se diabetes hai glimipride medicine 2 mg le rahi hoon par kuch dino se fasting 190 or khane ke bad 349 sugar aayee hai please bataye mugy konsi medicine lene chahiye ?

MBBS
General Physician, Delhi
write your age ,wt,ht. Normal blood sugar is less than 110 before food & less than 200 after food. Take fresh fruits,leafy vege,plenty of water. Avoid over eating,cola,coffee,junk foods,sweets.Fruit juices. Do exercise regularly. Add tablet metformin 500 mg twice a day after food. Check sugar after 10 days & ask again.
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I have pain to head in the 5 day than write medicine to Slovenia tha problem. Thank you.

MBBS
General Physician, Cuttack
I have pain to head in the 5 day than write medicine to Slovenia tha problem. Thank you.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest
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I got too much sweat in arms, under arms, leg. It's too much irritates to me. Even whn I'm driving bike in 70km speed I got sweet on my arms, leg. How to stop it.

MBBS
General Physician, Cuttack
I got too much sweat in arms, under arms, leg. It's too much irritates to me. Even whn I'm driving bike in 70km speed...
1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis, Gout, head injury 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy,menopause) 4. Investigate yourself to rule out these diseases 5.Avoid anxiety ,nervousness,tea/coffee, alcohol, spicy food, chocolate etc 6.Try some anti antiperspirant lotion or roll on. 7.Consult skin specialist for advice
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Increase your Sperm Count

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Increase your Sperm Count
Increase your Sperm Count.

•Go organic in terms of food as well as other products, such as deodorants and other cosmetics, to avoid toxic chemicals.
•Eat foods rich in vitamin C, zinc, selenium, folic acid and omega-3 fatty acids, such as pumpkin seeds, walnuts, Brazil nuts, sesame seeds, flaxseeds, chia seeds, spinach, eggs, lentils, beans, broccoli, tomatoes and oranges. You can also take nutritional supplements after consulting your doctor.
•Avoid the use of plastic bottles, containers and other items made of plastic to reduce xenoestrogen (environmental estrogen) exposure.
•Do not wear tight briefs or boxers.
•Steer clear of hot baths and saunas to avoid heating the testicles, which is detrimental to normal sperm production.
•Manage stress as it can interfere with the hormones that help produce sperms.
•Keep your weight in check.
•Get proper sleep.
42 people found this helpful

Doctor, I am a teenage. Is sex intercourse is good for me. What are the disadvantages.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Hi greetings. Premarietal sexual intercourse is not good in terms so many reasons from sexually transmitted diseases to psycho social relationships. Now a days we see lot off stds in having relationship with multiple people. Even if you maintain a single person personally I suggest you not to indulge in it until and unless you secure an independent secure career. Have seen so many with broken career and family to because of this. Hope you are convinced. Regards.
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I have depression since 2 month. i take medicine from doctor. give proper direction. My age 39 years. Wife is divorced 8 years back. I have no sex now and life partner. And low income. Please advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have depression since 2 month. i take medicine from doctor. give proper direction. My age 39 years. Wife is divorce...
You have a combination of many issues that can make anyone depressed. Since you are already on medication, you must now include counseling in the therapy to get the best results. In the meantime you may follow these actions: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Sir / madam I have breathing problem, cold,cough, what to do, so much breathing problem is their, when I breathe the sound will come $$$$$$ like this, what to do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take ginger tea mixed with 2-3 crushed garlic cloves. Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation. Take shwas kuthar ras twice a day. Pranacharya asthamin capsule 1-1 twice a day. And pranacharya shwas vikarasav 2-2 tsf twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take hot water steam. Take pranacharya allergin capsule 1-1 cap twice a day with warm water.
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10 Most Common Headache Triggers

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
10 Most Common Headache Triggers

10 Most Common Headache Triggers

It's not just loud music or a tight deadline or even an impending visit from your mother-in-law. With so much going on, it can be hard to avoid headaches, but there are a few common (and unexpected) things you can learn to avoid to prevent pain in the future.

10 / Anxiety

Stress can take a toll on you. Breathe, relax and take a stroll.

9 / Glare

Brightness from your computer screen, sunlight or overhead lights can make things painful. Turn it down and try adding a desk lamp.

8 / Noise

It's not just loud, repetitive sounds. Even lower level on continuous noise can hurt. Calming music and headphones may help.

7 / Eating + Sleeping Patterns

Eat when you're hungry. Sleep enough (not too much or too little), and don't sleep in an odd position in a cold room - it can make your muscles spasm.

6 / Medication

Some prescription medications may have the potential to trigger a headache. If you notice an increase, talk to your doctor.

5 / Physical Activity

Take it easy in the gym. Pushing too hard can result in an exertional headache from the swelling of blood vessels in your head, neck, and scalp.

4 / Lack of Physical Activity

Even though over-exertion can increase your risk for headaches, staying sedentary doesn't help either. As with most things in life, moderation is key. Talk to your doctor before beginning or revising any exercise regimen.

3 / Posture

Your mom was right! Sit up straight to keep blood flowing (and move around when you can if you spend extended periods of time bent over a desk).

2 / Hormones

When estrogen levels drop (especially right before your period), you may be more likely to get a headache. Keep track of your cycle and plan when you can.

1 / Food Sensitivities

Food and drink release neurotransmitters, which can cause headaches in some people. Triggers include aspartame, caffeine, chocolate, alcohol, cheese and more.

'So what should I do?'
Well, everybody is different. But knowing what works for you (and what doesn't) can help you avoid headaches in the future. Listen to your body. It's smarter than you think! Experiment and see what works for you.

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I am 54 yrs old. I have developed vericose veins. A week back after my routine exercise it ruptured & started bleeding profusely. What is treatment. Will it recur. What to do?

MD - Pathology
General Physician, Amritsar
You need proper treatment for varicose veins, they are known to recur. Go to a surgeon if possible a vascular surgeon and get appropriate treatment
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I love my friend n she to love's me .we both have interest to do sex but she is fearing about pregnancy she wants to do with me n is it safe to do sex . ? In which safe days we should participate with protected sex ?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
MR KUMAR IF YOU DO PROTECTED SEX THEN YOU MAY HAVE ON ANY DAY. PROTECTION IS BEST WAY TO AVOID ANY UNEXPECTED.
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