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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Hi last week tood hsg test, got report as both the fallopian tubes blocked. Is there any treatment to unblock the tubes or should I go to ivf?
I am 30 weeks pregnant. My family and me are so very eager to have a girl. I have come to my native place. People are looking at my stomach and saying it's a boy saying I have small stomach. I am fully aware this is not legal but I think in my present stress situation I would be much better when I know the gender. If it's a girl il be happy and if it's a boy I will mould myself to stay happy so I won't go into depression later on. Please advice.
Hidoctor Actually my period date was on 10.03.2015 but till 27.03.15 i did not get my period i had my pragnency test on my 5th i.E. On 15.03.15 it was negative again i took on 17.03.15 it was negative again on 22.03 i took my test it was negative when should i taka my pragency test again please suggest me the correct date.
I have 140 range of glucose challenge test and I am 7 month pregnancy but last time it's 82 it is normal or not.
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I am 31 yrs old female, unmarried. I want to know will I face any problem if I have pregnancy in 34-35 yrs of age. Also, I have problems of weekness and feel tired very frequently please let me know what should I do? can I take any vitamin supplements or anythg I can do to keep my body healty for preganancy
1. Fever:The juice of Tulsi leaves is very useful as it helps to bring down the fever.
2. Common Cold:Chewing Tulsi leaves on an empty stomach will help you get rid of cold and flu.
3. Sore throat:Boil few Tulsi leaves in your drinking water and use it for gargling in case of a sore throat. It is also very useful for the patients who are suffering from asthma and bronchitis.
4. Headache:Headache due to heat is very common. So just make a paste of the basil leaves and sandalwood and apply it to the forehead. Its cooling effects will definitely make you feel relaxed and calm.
5. Eye problems: Black basil juice plays a very important role for eyes diseases. A few drops of black basil juice in the eyes can cure sore eyes.
6. Dental problem:Mix the dried leaves of basil powder with mustard oil to make a paste, massage your gums with that paste and you can also use this paste for brushing your teeth as it will help to prevent bad breath and disease like pyorrhea.
7. Skin disorder:The juice of basil can also be used to cure several skin problems such as – leucoderma.
8. Chewing few basil leaves in the Morning also helps in Acidity.
9. Kidney stone:A mixture of honey and juice of basil leaves will result in expelling renal stones through the urinary tract.
10. Reduces stress and improves immunity.
Nutrition & Wellness Expert
My stomach is paining badly in the are where it pains during periods. But my periods are yet to come. What would be the reasons?
Why is stretching so important before or after a workout?
Stretching often takes a backseat in most workout routines. This happens significantly more with men than woman, and can lead to a disaster in the gym. Stretching is just as important, both before and after your workout, as it helps in preventing injury. It might not be the most vigorous of exercises, but both static (stretching in one fixed position) and dynamic (stretching in variable positions) stretches are beneficial to your body, and will help in keeping it fighting fit till the next session. So what does stretching help with?
This is a no-brainer. Stretching helps in keeping the body flexible and nimble. It stretches out those muscle groups that aren’t used in most major workouts, and helps cut down on the nervous involvement of unwanted muscles during workouts. Post-workout stretching helps keep the tendons and muscles flexible for the next session, which would otherwise have tensed up and caused tears and sores. You also build up a greater degree of motion for all your joints, which aids in various ways during different exercises.
2. Pain And Improved Circulation
Your heart rate spikes during a workout, and beats at an abnormally elevated rate. Stretching helps ease it down to a normal level. Your muscles tighten during workout, which increases risks for injury. Stretching helps ease them back into a more relaxed state, further improving blood circulation and preventing cramps. Stretching also has the added benefit of eliminating lactic acid, which gets accumulated in your body during a workout. It cools down your body gradually, decreasing strain on your heart.
So what sort of stretches should you be doing?
1. Static stretching
There are two basic types of stretching, dynamic and static. Static stretching is an exercise where you elongate a certain muscle or muscle group to a point where it is nearly uncomfortable and hold it for a period of time between 30 – 60 seconds. Static stretching is recommended for after workouts. It improves muscle interactions, maintains range of motion and keeps muscle tissues healthy.
2. Dynamic stretching
Dynamic stretching is more active, as you keep your body in motion while you stretch. The movements are tightly controlled and precise, and proper execution greatly adds to athletic performance. Dynamic stretches are great warm ups, and a gentle, easy way to get your heart rate up. It’s also a great full body exercise for people who cannot exercise much, and is a great way to engage all the muscle groups in your body.
Thus, static stretches are the perfect way to maintain the flexibility of your body. You should be making them a mandatory part of your post-workout regime as it provides the necessary care and maintenance to your muscles. It decreases muscle fatigue and prevents a lot of injuries. You could incorporate dynamic stretches into your warm up and mid-workout, when you can get your entire body ready for the workout and cut down on nervous involvement of unwanted muscle groups.
Hi i am 25 yrs old yesterday night few bleeding in my left breast and pain also. I am very afraid please tell me it could be a cancer.Please suggest
I am 30 year old female unmarried. Now a days I am feeling too weak. Not willing to eat anything if I tried to eat I feel like vomit. Can't sleep all night. My bp became low. Please suggest me any energetic medicine. What to do?
I have a sex with my boyfriend without protection. He said we have done it only 50 % what does that means. And my time is shifted 1 week. So is it safe.
Whenever I get close to my bf and my bf starts to kiss me I get excited and when he kiss my belly and reach to my pelvis area I get too much excited and my white discharge start. And he does not kiss my vagina. Is it normal? I can not have the pleasure of foreplay properly. What should I do to have a healthy and perfect sex with my bf?
It is a very good source of vitamin k.
It contains a good amt. Of alpha lipoic acid (antioxidants) which decreases blood glucose levels in diabetic patients.
We can consume spinach in many ways. Spinach salad is rich in nutrition & provides adequate amounts of fibre & essential vitamins to the body.
Boiled spinach is good for skin & hair. It provides vitamin a to the body.
Spinach can be cooked with lentils (dal) to make a high protein tasty dish.
Spinach soup is also very healthy. It is easy to digest & keeps your digestion healthy. It is very good for constipation & for post op. Patients.
Caution- it should be washed properly before use. In monsoon it is better to avoid spinach.