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Dr. P Senthil Kumar

MD-Siddha

Ayurveda, Chennai

11 Years Experience
Dr. P Senthil Kumar MD-Siddha Ayurveda, Chennai
11 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. P Senthil Kumar
Dr. P Senthil Kumar is a trusted Ayurveda in Tambaram West, Chennai. He has been a practicing Ayurveda for 11 years. He studied and completed MD-Siddha . You can meet Dr. P Senthil Kumar personally at Jyothi Ayurveda and Siddha in Tambaram West, Chennai. Book an appointment online with Dr. P Senthil Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Siddha - Goverment Medical College Chennai - 2006
Languages spoken
English

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No 32, Gandhi Road, Opp Punjab National Bank, Tambaram West-600075Chennai Get Directions
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I am so fat. And I do not control my weight. So piz help me how I look like slim.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am so fat. And I do not control my weight. So piz help me how I look like slim.
WEIGHT 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat. Consult me in private for detailed treatment and to ascertain your personality symptomatically.
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I have black lips due to smocking what should I do.

BHMS
Homeopath,
I have black lips due to smocking what should I do.
As you also know no one can change the lip colour we are born with, only by home-remedies we can only change the tone or lighten the shade. So, follow the below points: - Mix 1 tbsp of rose petal paste and 1 tsp of butter, milk cream or honey and srub it very gently. Do this 2 times a week. - Take a thin slice of lemon, sprinkle a bit of sugar and rub it on your lips very gently. Do this daily for few days. - Soak a few rose petals in raw milk for one hour, and then grind the mixture to make a paste. Add one-half teaspoon of honey and a pinch of saffron to it. Apply the paste on your lips and leave it on for about 15 minutes. Do this two times a day. - Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk (which is very effective. Management: Keep yourself hydrated, have 12-15 glasses of water. Always use good quality of either lipstick or lip balm with Vit. A, E and sunscreen 20-30 minutes before going out in sun. Eat healthy, nutritious food. Avoid anger/ anxiety. Avoid junk food. Take 6-9hrs of sound sleep. Give up the habit of touching, licking/ picking the lips. Don't smoke, eat gutka, etc. Use Bakson's lip balm on lips to supple them.
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One if my friend has hairloss problem. What should he do to get rid of it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
One if my friend has hairloss problem. What should he do to get rid of it?
Hair loss, thinning hair or baldness is termed as Alopecia. Alopecia areata means "hair loss in areas". Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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I wanna improve my face colour is there any cream for that to use please tell me.

BHMS
Homeopath, Faridabad
I wanna improve my face colour is there any cream for that to use please tell me.
Use Bio-valley's skin whitening cream on face inthe morning. Apply aloe vera gel on your face at night.
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I am suffering from bad smell from my mouth since 6 years. I have done mouth scaling many times. But still I am suffering from it. Please suggest me some medicines or powders.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering from bad smell from my mouth since 6 years. I have done mouth scaling many times. But still I am suffe...
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. Kindly consult a physician & dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
23 people found this helpful
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Here is Why You Must Protect Your Ojas

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Here is Why You Must Protect Your Ojas

Your Ojas is your protection and health shield

Immunity in Ayurveda is linked to good digestion, a balanced endocrine system, proper functioning of the liver and a strong agni or metabolism. It's also strongly connected to a subtle essence known as ojas, which means vigor. According to Ayurveda, the strength of your ojas has a bearing on the influences and factors (both external and internal), which cause you to suffer from any health problem. By protecting your ojas, you boost your body's immune system and protect you from every external or internal harms.

There are times when the protection of this subtle essence becomes vital and these are:

- Periods of recuperation
- Stressful situations
- Period between seasons
- Cold and flu period
- Times of rejuvenation
- Drastic change in your routine
- Major life changes like having a baby or divorce

How to go about protecting your ojas and boosting your immunity levels?

1. When it comes to boosting your immunity and fortifying your ojas through diet, garlic is a very useful food. It provides natural support to your body's immune system by kindling your agni, eliminates destroys natural toxins, ensures your body temperature is at an optimal level, improves the functioning of the lungs and as well as removes excess kapha (one of the three energies or doshas) from your body.

2. The adoption of certain fruitful Ayurvedic therapies such as yoga, pranayama and meditation can help in supporting the quality of your ojas, thereby improving your immunity. Although these practices come with diverse benefits, all of them aid in cultivating presence, clearing up your nadis (channels in the body), relieve stress and digest ama (toxins).

3. There are also certain herbs that are known to support your immune system and encourage proper function of the immune system. Herbs like Ashwaganda, guduchi, neem and holy basil ensures a balanced immune system, rendering you with an optimal health.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Home Remedies for Skin Allergies?

4191 people found this helpful

I have pimples and black spots on face, and also pimples are painful, I have used face wash of Himalaya for 2 months but couldn't find any change and also am under weight, tried a lot to gain weight, nothing works. What should I do?

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I have pimples and black spots on face, and also pimples are painful, I have used face wash of Himalaya for 2 months ...
You apply Peroduo cream once at bedtime, Dermadew Acne soap once at bedtime and isotretinoin 10mg 1 capsule daily at bedtime for month.consult with photos.
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E. S. R. 15, Esino: 07, Hb: 15.2, Lymph: 58, Mono: 08, Neutro: 27, PLAT: 2.02, RBC: 5.44, WBC: 6.6, This is my blood report. I guess i am suffered with some gastric acid related problem as i am having chronic cough. Which starts in night post meal and sweating also. Is this of gerd?

MBBS
General Physician, Mumbai
E. S. R. 15, Esino: 07, Hb: 15.2, Lymph: 58, Mono: 08, Neutro: 27, PLAT: 2.02, RBC: 5.44, WBC: 6.6,

This is my blood...
Your main symptoms seems to be starting at night with coughing and sweating and I will suggest you to meet an ENT dr for larynx examination
2 people found this helpful
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Aging Skin: Skincare Routine to Swear By!

Aging Skin: Skincare Routine to Swear By!

We all fear the changes that old age brings with it, especially in terms of how it changes our appearance. Skin starts to lose its elasticity, dark spots appear on the cheeks and forehead, circles under the eyes grow darker and what not. The battle against ageing is something all of us (especially women) have to prepare for, and the good news is that there are definitely things, which we can add to our armor. Started early on in life, there are skin care measures which can help you combat ageing skin later in life. They will prolong the onset of ageing and also reduce severity of the symptoms. Read on to know more.

  1. Moisturizer: The skin needs hydration and better hydration yields younger looking skin that is radiant, supple and glowing. Whatever product you use, ensure it has collagen, which can improve the skin tone and elasticity. Vitamin C and K are also essential. From plain petroleum jelly to olive oil to Moroccan oil, pick a moisturizer that works for you. The intention is to give your skin the required amount of hydration it requires to keep it looking young.
  2. Sun protection: 90% of skin problems arise out of exposure to sun. Be it blemishes, dark spots, tanning marks or even melanoma (cancer), the culprit is the sun. It is a myth that a sunscreen is to be used only when you are out in the beach or on a hike. Use a sunscreen with sun protection factor (abbreviated as SPF on the product) every single day to avoid damage from the sun. Continued use for a couple of months will make you realize its benefits.
  3. Exfoliation: Regular removal of dead skin cells can help keep the skin healthy and glowing. This removes the blemishes and also improves absorption of moisturizers and sunscreens, improving their efficacy.
  4. Cleansing: The skin is the most exposed part of the body, and needless to say, accumulates a lot of dust and toxins from the environment, how much ever you try. Washing the skin off with water is the best way to keep it clean. Make sure you wash your face at least 3 to 4 times a day. Using a cleanser like Cetaphil will help in deep cleaning.
  5. Face masks: Whether brought from a shelf or made at home using combinations like cucumber/curd, glycerin/rose water, papaya, or lime/honey, frequently pamper your skin with these masks. The results will leave you astonished.
  6. Cleaning makeup brushes regularly: While this is hardly noticed, using the same applicators and brushes can carry germs from one day to another, and so they are best cleaned regularly.

Take care of your skin from early years, it will show later!! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5598 people found this helpful

I am having too much of pain in my throat as it is even paining while eating or drinking something and pain is in little bit of right side of my throat and little bit of fever too. What should I do and what medicine and diet should I take.

BHMS
Homeopath, Bangalore
I am having too much of pain in my throat as it is even paining while eating or drinking something and pain is in lit...
Take homoeopathic medicine belladonna 1M 4pills 4 times 5 days n take ferrum phosphoricum 200 4pills 4 times 4 days. N try avoiding cold stuffs, take proper rest, do hot water gargles.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BAMS
Ayurveda, Ambala
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
* Take full rest & do not do any work at all. *Drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger.Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down.Do not use ice cold water for this. *Eat only light and easy digested food only.Avoid fried foods, meat, eggs, cheese . *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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I am 28 years male and am going on treatment anxiety, sensation, some kind of fobia taking medicine last 4 years back, I fed up with everything, please help us. Thanks.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Try escitalopram 10mg at night along with tab clonatril 0.5mg sublingual bd sos. Try relaxation meditation yoga pranayam. Check your eeg.
2 people found this helpful
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Hi I have back pain for the last 10 yrs. I am writing from BD and want to take treatment from a reputed doctor.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hi I have back pain for the last 10 yrs. I am writing from BD and want to take treatment from a reputed doctor.
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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I am losing a lot of hairs these days. What should I do to stop it and to increase the concentration of my hairs.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am losing a lot of hairs these days. What should I do to stop it and to increase the concentration of my hairs.
Medicine german lycopodium 200 4-5 drops orally single dose morn sbl natrum mur 3x / 6 tabs 3 times a day for 10 days then report me food dry coconut 30 gms daily 25 pcs kismis daily 5 pcs khejur 4 spoonful glucose daily mixed fruit juice daily evening water 3-4 ltrs a day my specialty =================================== bronchial asthma bleeding piles fistula tumours/ ovarian tumours. Skin diseases non stop bleeding in females irregular period.
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I am 23 years old. I have pimples from 13 years old I suffered a lot with those pimples. Now my faces full of dark scars of pimple marks and small acne and pimples. Please suggest me medicine to get my face clean and clear. Waiting for your advice thank you.

BHMS
Homeopath, Delhi
I am 23 years old. I have pimples from 13 years old I suffered a lot with those pimples. Now my faces full of dark sc...
Hello, you can take homoeopathic medicines 1.Kali Brom 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week 2. Berberis Aquifolium Q ( 10 drops in little water) thrice a day for a week and revert Follow the tips: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
5 people found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time .please help me.

MD - Psychiatry
Psychiatrist, Chennai
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time .please ...
You are going through grief reaction, which is normal after loss of a love. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints. Try to get away from loneliness and meet other friends or relatives.
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Dr. I am 20 years old male and I am suffering from hair loss. The density of my hair has reduced a lot and I am also suffering from the problem of dandruff. I consulted a doctor but he gave me some medicines which has very dangerous side effects related to reproductive system. Is there any medicine in modern science which can stop hair loss and regenerate hair without any side effects. Please help me.

MD - Homeopathy
Homeopath, Aurangabad
Dr. I am 20 years old male and I am suffering from hair loss. The density of my hair has reduced a lot and I am also ...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash Dr. Raj bonde you may consult me privately on this site check my economical packages on this site.
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I am 48 years old male and a diabetic patient for 5 years. My glucose level increased rapidly to 295mgs (pp) and now hba1c is 10.3%. I use to take brandy 180ml on alternative days. My doctor advised to take glycinorm m 40mg - (morning & night) and istamet 50/500mg in the afternoon. Will it be advisable? shall I continue? would there be any side effects for this medicine? kindly advice.

MBBS
General Physician, Delhi
I am 48 years old male and a diabetic patient for 5 years. My glucose level increased rapidly to 295mgs (pp) and now ...
Respected sir your glycemic levels are high and you need to follow strict diabetic diet and avoid alcohol you need to follow your prescription for the time being and follow up closely on your glucose levels the drugs prescribed are safe if renal parameters are normal and you take diet as advised regards.
3 people found this helpful
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Any home remedy for acne scars and whiteheads my daughter is suffering from acne scars and whiteheads she had 8-10 laser but not clear the acne scare and whitehead.

MBBS
General Physician, Mumbai
Any home remedy for acne scars and whiteheads my daughter is suffering from acne scars and whiteheads she had 8-10 la...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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My hair are regularly fall in last 1 year please give the suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My hair are regularly fall in last 1 year please give the suggestion.
Hair loss, thinning hair or baldness is termed as Alopecia. Alopecia areata means "hair loss in areas". Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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