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Dr. P.S Padmanaban

General Physician, Chennai

Dr. P.S Padmanaban General Physician, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. P.S Padmanaban
Dr. P.S Padmanaban is a popular General Physician in Chetpet, Chennai. You can consult Dr. P.S Padmanaban at Padmini Nursing Home in Chetpet, Chennai. Book an appointment online with Dr. P.S Padmanaban on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#9, Pachiyappa College, Hostel Road, Chetpet, Landmark: Near Maharishi School, ChennaiChennai Get Directions
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I am suffering from cold and cough and I am feeling very much tired and weak. What can I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am suffering from cold and cough and I am feeling very much tired and weak. What can I do?
u need a balnced diet eat turmeric,ginger,pepper,honey,amla eat vitamin C foods avoid freezing foods
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Sir I have nightfall problem from 2-3 weeks? what I do?

Advanced Aesthetics
Ayurveda,
Sir I have nightfall problem from 2-3 weeks? what I do?
Garlic is used as a home remedy for most of the ailments in this world. Since it is a wonder home remedy, it treats nightfall too. Garlic will help you to get rid of the problem because it has a special ingredient in it.Allicin which is present in garlic helps in raising the blood flow to a man?s penis. If you chew raw garlic for few days, your nightfall problem will go away on its own. You can also saw the garlic cloves but make sure you drink a glass of water right after thatAvoid Watching Porn for more treatment consult privetly
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Blood comes directly from body when go to toilet. Not mixed with stool. Firstly constipation occurs. But today blood comes after stool. What can I do?

MBBS, MD - Microbiology
Microbiologist, Bangalore
Blood comes directly from body when go to toilet. Not mixed with stool. Firstly constipation occurs. But today blood ...
Hi Thanks for the query Blood in lantrine could be due to dysentery, haemorrhoids or anal fissure. If it is not mixed with stool, then it could be due to anal fissure or piles. So you have to meet near by local General surgeon, doctor will do examination with proctoscopy for the diagnosis. Sit over hot water in a tub Drink plenty of water Avoid oily and outside food Have easily digestible food You may take duphalac solution to smoothen your stool Have food rich in fibre Have probiotics supplement If it is painful you can use xylocaine gel 2% to the anal area I hope I have cleared your query to an extent Take care Regards
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Hi, my name hitesh and I am 23 years old. My skin type is oily and I am getting sweating more often. My skin tones is dark and I am suffering from hyperpigmentation. I want to make my skin tone lighter and glowing. Please recommend me facewash ,day cream and night cream to become fairer. Thanks in advance.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, my name hitesh and I am 23 years old. My skin type is oily and I am getting sweating more often. My skin tones is...
Prior to starting any treatment this realisation is very necessary that we cannot make a stark change in complexion. But certain medicines would definitely help in improving complexion, make skin even toned and glowing. For the same you may follow these suggestions Apply a sunscreen in morning with good uvb and uva protection like shadowz, ultraguard, ansolar etc Use melawash face wash daily two times in a day. Apply it over face for four to five minutes then wash off Apply a skin lightening cream like lumacip plus in night. Only a small amount had to be applied over face and do not rub the cream. Usually with in one to month desirable response is seen. i would also suggest you to take few sessions of skin lightening peels every two or three weeks. Usually four or five sessions are good enough.
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I am 41 years. Female, continuous headache since last 5 days. I mostly avoid to take medicine. Any home medicine. Please. Reply.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Relax from busy time schedule, avoid stress, need some time for you hobby, entertainment etc, pinch of turmeric powder add in hot milk twice in day extracted juice of neem leaves use as nasal drops 2-3 drops three time a day appreciated to asked for natural / home remedy instead of medicine. Best wishes report after 5 days.
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I am taking clonil 25 mg for delay in cum and long time sex duration. This causes drowsiness after 3 hours, can you suggest alternate tablet which will be more effective to enhance sex time.

BHMS
Homeopath, Sindhudurg
I am taking clonil 25 mg for delay in cum and long time sex duration. This causes drowsiness after 3 hours, can you s...
Hello stop using clonil patients using clonil may encounter side effects such as: dizziness, drowsiness, dry mouth, vomiting, diarrhea or constipation. Headache, blurred vision, insomnia, decreased sex drive or ability.
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I am suffering from back pain from neck to legs since 2011 and now. What should I do? Please advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from back pain from neck to legs since 2011 and now. What should I do? Please advise.
avoid high pillow, do neck muscle exercise, use volini gel locally. can teck crocin pain relief one sos.
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I am 22 years old men, I have dry cough when I am eating at that time I get dry cough, I am using this syrup (Benadryl dry cough) even it will control pleas give me the solution, what can I do? Mainly when I am eating I get dry cough I don't have any bad habits.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
you are having dry cough during eating. Can be due to aspiration of food particle during eating. Get your throat examined by ENT specialist to r/o vocal cord dysfuntion.
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10 Tips For Healthier Heart

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Tips For Healthier Heart

Here are some tips to help you look after your heart. 

1. Quit smoking now. Twelve months after quitting, your increased risk of dying from heart disease will be half that of a continuing smoker. 

2. Improve your diet. Include wholegrain cereals, legumes, fruits, vegetables, seeds and nuts in your diet and lower your risk of heart disease. 

3. Exercise regularly. Walk briskly for 30 minutes a day and reduce your risk of heart attack by one third.

4. Maintain your friendships. People with supportive friendship networks are at less risk of heart disease.

5. Eat more fish. Oily fish like tuna, sardines or salmon are rich in omega-3 fatty acids and will boost your good cholesterol. 

6. Switch your chocolate choice. Switch from milk chocolate to dark chocolate. When eaten in moderation, dark chocolate is good for your heart.

7. Limit your alcohol. It is recommended you limit yourself to no more than two standard glasses of alcohol a day if you are a man, or one glass a day if you are a woman.

8. Avoid salty and high sodium foods. Don't add salt when preparing or eating your meals. 

9. Have a diabetes test. Uncontrolled diabetes can damage your artery walls and contribute to heart disease.

10. Make fitness fun. Choose activities that combine exercise and socialising like pilates, water aerobics, dancing, cycling or yoga.

7 people found this helpful

I am suffering from severe cold from yesterday. Today I feel like having slight headache. What shall I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from severe cold from yesterday. Today I feel like having slight headache. What shall I do?
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water...and laxmi vilas ras 1-1 tab twice a day...take pranacharya allergin capsule 1-1 twice a day..1-1 drop of cow ghee in both nostrils at night time before sleep...avoid milk...cold drinks....take hot water steam....
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I have the problem of itching on my body. In winter, it is very uncomfortable. When I do some physical activity in winter, itching starts. Please help.

MBBS, cc USG
General Physician, Noida
I have the problem of itching on my body. In winter, it is very uncomfortable. When I do some physical activity in wi...
1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.you can do gentle olive oil massage 5.consult skin specialist if symptom persist or worsen
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Do heavy exam time table, I suffer form serious headache. What I do? I have taken many medicine but nothing happens. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
Do heavy exam time table, I suffer form serious headache. What I do? I have taken many medicine but nothing happens. ...
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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I am a student and I have been giving a lot of sitting for my exams from the past 2 months And from a month I have met with certain pain in my ankles that just comes up abruptly and then stops Even some calf, back and thigh aches. I have hurt my back once before so maybe it is because of the previous injury. Idk if it is normal to happen But i dont wanna take any risk! Thank you

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Make a habit of walking and reading frequently in between your studies. It is because of constant sitting, the circulation of blood in legs gets affected.
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Hi. I would like to know more about making my sex life well planned. When is the safe period for me and my husband to have sex? When is the correct period to make a baby? And is it safe to have sex during menstruating?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
One week before and after is safe and middle week is fertile provided your cycles are 28 days. Safety is only 60 % not 100%
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I am 20 years old and I suffering from astama, how can I control this disease?

BSc
Ayurveda,
Mohitgi you take, shwasbi avaleh (mfg by shree dhanwantri company a ayutvedic company) 1spoon take small quantityin mouth asmall quantity of lukewarmwater in mouth disolve in mouth end intake comlite spoon end aglass of lukewarm water after meals mor end night for for six month.
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Having fever from 5 days .n full body paining. N vomiting. Stress. Afraid to dengue.

BHMS
Homeopath, Navi Mumbai
Having fever from 5 days .n full body paining. N vomiting. Stress. Afraid to dengue.
dont worrý ....what ever the disease is there are treatments available get ur blood profile done for dengue. first and plan uo the treatment accordingly
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Hi. 2009 me mere lungs me infection ho gaya tha jo ki tubuor closis ka symtom tha. Maine approx 9month proper medicine li thi. Maine bech me xray karwaya to sab clear tha lekin 2015 dec me xray ki report me calcified mark in mid zone. Kya ye hamesha report me ayega ya aise hi.

PGDHHM, MBBS
General Physician, Delhi
Thx for the query. Calcified lesion could be due to previous lung infections such as pneumonia, tuberculosis, fibrosis or post lung infections. I would suggest you to consult your treating doctor as comparisons of two xray need to be done. To see if is there any increase in size of this calcified scar. Ct scan may be required to rule out other causes. Hope this helps you.
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I am type dibetic and using huminsilin 30/70 and 40iu per unit. The dose is 25 units twice daily. Is there any pen alternative to this insulin. Is there any drug alternative to it. Kindly advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although there is no alternative to insulin but being a homoeopath I will recommend you a homoeo medicine which you can take alongwith your present treatment and I think u will surely benefit vincetoxinum ( adel ) 10 drops in 1 glass fresh water empty stomach.
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Is there any side effect or any type of loss in our body when we do masturbation 2 times in a week.

MBBS
General Physician, Mumbai
Is there any side effect or any type of loss in our body when we do masturbation 2 times in a week.
I will suggest you to stop mastubation because it will lead to psychatric disturbance in near future.
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How to cure eosionophalia and asthama?whenever I run in football I get too much tired.So how can I increase my stamina?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Asthma can be controlled by proper medication. What is your absolute eosinophil count and peripheral eosinophil count. Take budamate 200 2 puff before exercise and gradualy increase your exercise which will build up stamina.
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