Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. P S Kalidasan

Physiotherapist, Chennai

Dr. P S Kalidasan Physiotherapist, Chennai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. P S Kalidasan
Dr. P S Kalidasan is a popular Physiotherapist in Mogappair, Chennai. You can visit him at Bhuvana Physiotherapy Clinic in Mogappair, Chennai. You can book an instant appointment online with Dr. P S Kalidasan on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Bhuvana Physiotherapy Clinic

No 37, DABC Main Road, Nolambur, Mogappair, Chennai , ChennaiChennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. P S Kalidasan

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 20 years old and I am suffering from knee injuries what should I do now actually I was playing football yesterday so I injured very seriously.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old and I am suffering from knee injuries what should I do now actually I was playing football yesterda...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
Submit FeedbackFeedback

I got fractured in my spine 8-9 months ago. So my legs were not working. Now I am walking smoothly but not properly. I think blood is not flowing properly in my legs so please tell me some medical solution or any liquid syrup.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
Submit FeedbackFeedback

I'm have pain in my hips near the whole it pain like chilly it is a regular pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm have pain in my hips near the whole it pain like chilly it is a regular pain.
You should take acupressure therapy and take biochemic mag phos 200x +nat sulph 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
Submit FeedbackFeedback

I have bing back pain from one week how to get relief From pain so kindly give me suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have bing back pain from one week how to get relief From pain so kindly give me suggestions.
I suggest you home remedies = ghee 1 tsp + 1/4th tsp suntha in middel of meal. And do some yoga that twist your back. And if it will not get relief then do x-ray. And consult orthopedic surgeon.
Submit FeedbackFeedback

Sudden pain at lower pack till hip. She can not getup or stand. Very much pain. It happened suddenly.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sudden pain at lower pack till hip. She can not getup or stand. Very much pain. It happened suddenly.
Hi Lybrate User... This pain is called sciatica pain. No need to worry. It will get OK.... Try doing some back stretching and strengthening exercises..... 1. Lie down face down and lift left leg and then right leg..... 2..Same position, lift both legs together for 5 seconds and drop.... 3. Lift left leg and right hand and then the opposit..... Basically if you practice back exercises regularly this pain will go. This is not a long term pain.
Submit FeedbackFeedback

I am 32 yrs old. I'm suffering from back ache for last 1 month. And leg pain also what should I do for it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 yrs old. I'm suffering from back ache for last 1 month. And leg pain also what should I do for it.
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days,Please inform
Submit FeedbackFeedback

I have knee pain for more than over three days please suggest me what should I do and what are the symptoms of It?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have knee pain for more than over three days please suggest me what should I do and what are the symptoms of It?
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
1 person found this helpful
Submit FeedbackFeedback

It's My back pain I am living with active basal ganglia AVM SM gr4. Taking levipil500 be working as postmaster sitting long hours cause bad back pain. Pls suggest me effective remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
It's My back pain I am living with active basal ganglia AVM SM gr4. Taking levipil500 be working as postmaster sittin...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Submit FeedbackFeedback

I am a 15 years boy. I feel weakness in bones of my legs and hands. I have no glucose problem. My hands and legs also hurtS.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 15 years boy.
I feel weakness in bones of my legs  and hands.
I have no glucose problem.

My hands and legs al...
Requires detailed investigation and examination hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
Submit FeedbackFeedback

I have knee pain. Heavy pain I can not kneel down for long time. And can not bent I wnt remedies for that pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain. Heavy pain I can not kneel down for long time.
And can not bent I wnt remedies for that pain.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
Submit FeedbackFeedback

I have pain in my right leg, starting from behind thighs and behind knees. Some times I feel pain in bottom of my heel.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
It may be sciatica a lumbar nerve compression. Rasnadi gugul 2 tb twice daily chandraorabha vati 1tab trice daily before food.
Submit FeedbackFeedback

I have lower back pain in L5S1 region in lower back.. I am on bed rest for last one months. For how long I need to be on bed rest?? And what precautions should I need to take?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Your rest period is depend upon your actual case...n after need to follow proper physiotherapy treatment n ergonomic advise...
Submit FeedbackFeedback

My uric acid level is 7.02 mg/dl. And have normal pain in fingers. I want release permanently from this disease for whole life. It can be possible.

Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
My uric acid level is 7.02 mg/dl. And have normal pain in fingers. I want release permanently from this disease for w...
Avoid eating protein rich foods like beans, Chana, lentils, and milk products like cheese, butter etc. You should take a medicine named febuxostat for next 15 days and then it will be fine. Once the levels of uric acid gets normal then you can eat everything.
3 people found this helpful
Submit FeedbackFeedback

I want to ask from you that before some week I meet with an accident and before that I got pain in my lower pack but there is no injury so doctor please tell me the easy to rid off from that pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will actually need to see your relevant x rays and doctor's prescription so that it is easy to understand what the problem is? anyways you will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful
Submit FeedbackFeedback

I am 50 years of age. I am suffering from frozen solder since last six months. I have also undergone physio therapy but not full recovery. Now what is another line of treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am  50 years of age. I am suffering from frozen solder since last six months. I have also undergone physio therapy ...
No another line tk physiotherapy and do complete this if you r diabetic then don't worry it takes some time for I you can tk laser physiotherapy for fast recovery.
1 person found this helpful
Submit FeedbackFeedback

I am having severe knee pain. It reduces if I wear knee caps otherwise it pains a lot. Could you please tell me the possible cause of this and the treatment.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I am having severe knee pain. It reduces if I wear knee caps otherwise it pains a lot. Could you please tell me the p...
You need get strengthen your muscles around knee. Do strengthening exercises of quads. Hams. & calf. Take few sitting under the supervision of physiotherapist he/she will teach you exercises the the same.
3 people found this helpful
Submit FeedbackFeedback

I am 45 years old and have severe back pain. I have consulted with couple of doctors here and have many investigations so far. What should I do now for permanent solution?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 45 years old and have severe back pain. I have consulted with couple of doctors here and have many investigation...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment see your nearest hospital or family doctor. If it does not give relief in 4-5days, inform me.
Submit FeedbackFeedback

I have a back pain while I woke up in the morning and also in the night when I go to sleep what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a back pain while I woke up in the morning and also in the night when I go to sleep what should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
Submit FeedbackFeedback
View All Feed