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Dr. P S Jagadish

Endocrinologist, Chennai

500 at clinic
Dr. P S Jagadish Endocrinologist, Chennai
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. P S Jagadish
Dr. P S Jagadish is a popular Endocrinologist in Gopala Puram, Chennai. You can visit him at Dr. Mohan's Diabetes Specialities Centre in Gopala Puram, Chennai. You can book an instant appointment online with Dr. P S Jagadish on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 26 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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6B, Conran Smith Road, Gopalapuram, Chennai, Near Sathyam Theatre, ChennaiChennai Get Directions
500 at clinic
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Please suggest diet chart (for Indian) to maintain sugar level normal for a sugar patient of 57 years old.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Please suggest diet chart (for Indian) to maintain sugar level normal for a sugar patient of 57 years old.
Mr., to suggest a dietary plan, all the information like fasting, pp sugar levels hba1c%, extent of daily exercise is needed. Because diet has to be based on blood sugar levels, ideal body weight, and amount of daily exercise and present dietary habits. However, avoid sweets completely, avoid deep fried foods, junk foods, pastries, other bakery items, sweetened aerated drinks (colas), sweet corn syrup containing products, highly processed foods and high fat containing milk products. Consume more of green leafy vegetables, salads and permitted fruits (100 g a day). Use whole grain products, avoid refined flour like maida and foods made out of it. Total caloric intake should e about 1700 calories per day. Thanks for the question.
21 people found this helpful
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Hi I have hypothyroidism. My weight 65 my age 26 years kg. What is healthy diet I followed and what are the exercises preferred for me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi I have hypothyroidism. My weight 65 my age 26 years kg. What is healthy diet I followed and what are the exercises...
The diet that you take should provide exact amount of calories based on ideal body weight and extent of daily exercise being done. You should avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Consume more of green leafy vegetables, salads and fruits. Use whole grain flour for chapati and roti. As regards exercise any exercise that you enjoy is good enough.
4 people found this helpful
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Hi, I am suffering from burning, pain ,swelling in feet due to diabetic. Diabetic is since 20 years. Please advice home remedies.

BHMS
Homeopath, Mumbai
Hi, I am suffering from burning, pain ,swelling in feet due to diabetic. Diabetic is since 20 years.
Please advice ho...
it`s a diabetic neuropathy ,it happen in every diabetic patient.so you just keep control your sugar level and keep warmth your leg.so always wear socks.
1 person found this helpful
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If my father n forefathers hve diabetes is it necessary dat I will also have in future because I hve same blood grup ? If it is den what precautions shud I take?

MBBS
General Physician, Jalgaon
If my father n forefathers hve diabetes is it necessary dat I will also have in future because I hve same blood grup ...
Please You will be prone to it Please be careful Do regular yoga and pranayam daily Avoid oily spicy and fast food Avoid processed foods Have a habit of walking daily Don't be lethargic Do check your blood sugar once in 6 mths
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I am 61 aged do not enjoy frequent sleep for atleast 5-6 hrs because I have to urinate 2 times during night between 11-6 am I am II stage diabetic on tablets and hypertensive BP patient Taking beow medicines : Trimacsart OD Voglistar GM1 OD Bf breakfast cetapin v.3 in the evening after dinner sugar level does not come down from 150 what should I do ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 61 aged do not enjoy frequent sleep for atleast 5-6 hrs because  I have to urinate 2 times during night between ...
Mr. Lybrate-user, looking at your weight and height, you have grade 1 obesity with a bmi of 31.39 kgs/m2. According to your height and age ideal body weight should be about 48 kgs, excess weight it self makes it tough to control blood glucose effectively. If glucose is more then it is excreted in urine leading to more frequent urination, hence getting up at night. Ideally blood glucose should be fasting around 100 mg, pp 150 to 160 mg & hba1c%<7, then it is considered very good control. If you have 150 mg after dinner, then it is good. Please look at hba1c%. Weight reduction will definitely help. Thanks.
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Sir/ mam, my mom is a sugar patient. Now her sugar is 250. Plzz suggest sugar control diet food for her. Plzz. Control me kaise sugar ko keya jaye. Plzz. Thank you doctor.

MBBS
General Physician, Cuttack
Sir/ mam, my mom is a sugar patient. Now her sugar is 250. Plzz suggest sugar control diet food for her. Plzz. Contro...
1.Do regular aerobic exercise for 1 hour daily (brisk walking, 2.Reduce weight if overweight 3Control diet a) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) Avoid sweetened fruit like banana, mango,litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (Akhrot) e) Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. F) Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) Avoid red meat. Take fish/chicken. H) Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist/Endocrinologist for advice and treatment.
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Hello Doctor. I have hypothyroidism since 2 year I am taking thyrox 50 regularly, can I get normal in future or I have to take tablet all long or any other advice for it. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello Doctor. I have hypothyroidism since 2 year I am taking thyrox 50 regularly, can I get normal in future or I hav...
Mr. lybrate-user, Hypothyroidism is a deficiency disorder, where thyroid gland produces less or nil thyroxine. Thyroxine is an essential hormone required for day to day functioning and development of brain, plus involved in a variety of vital metabolic reactions in the body hence required every moment in the body. Therefore, it has to be supplemented every day for the lifetime. So treatment will be for whole life. Thanks.
8 people found this helpful
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She is my sister she had 19 years old she is suffering from over weight and irregular menstrual cycle. Is there any treatment with out using medicines and she is not having thyroid also.

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
She is my sister she had 19 years old she is suffering from over weight and irregular menstrual cycle. Is there any t...
Losing weight and keeping it off, is not an easy task and often we are frustrated by failed attempts at doing so. The cause of such failure, mostly, is not making the attempt in a comprehensive and disciplined manner. A comprehensive lifestyle modification program for weight loss not only helps you lose weight but also leads to significant betterment of blood sugar, lipids, bp levels etc. And thus reduces your health risks of diabetes and cvd but also make you feel more in control of your life. Therefore, if you have not been able to lose weight on your own, should consider getting into one of these. The components of such a program should be the following: diet modification and calorie restriction: the diet plan you should follow should be driven by the following principles: it should be aligned to your eating preferences in terms of food and frequency of eating, as much as possible ; no diet plan (low fat or low carb, 4-5 meals a day or more or less frequent meals etc.) has been prov.
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There is a 3year old girl suffering from diabetes. Being a teacher would precaution should be taken in school to make him feel comfortable with other kids?

BHMS
Homeopath, Delhi
There is a 3year old girl suffering from diabetes. Being a teacher would precaution should be taken in school to make...
There is nothing like any precaution. You just need to make sure she is not consuming food or any product having high sugar content. You just need patience to handle her. Thank you.
1 person found this helpful
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Hi, my father had opted for full body check up and TSH level comes to be 6.1 and he is 70 years old. Is this level normal or should he take medicine? Please suggest.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi, my father had opted for full body check up and TSH level comes to be 6.1 and he is 70 years old. Is this level no...
HI, No need to take any tablet. He is @ 70 and healthy, don't use any medicine basing on a just blood test only. That is normal for his age.
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Can you tell me what are the basic steps to minimize the diabetes without taking medicines?

MBBS
General Physician, Cuttack
Can you tell me what are the basic steps to minimize the diabetes without taking medicines?
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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I am diabetic. Can I have a small spoon of honey in my green tea in the mornings. Will it help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic. Can I have a small spoon of honey in my green tea in the mornings. Will it help.
Hi if your blood sugar is very well controlled, with fasting near 100 mg and pp 150 to 160 mg/100 ml, hba1c% <7, then a small quantity of honey may be taken. Honey is basically same as cane sugar, but it also has some other additional benefits of anti oxidants and vitamins. But it will sure increase blood glucose level.
1 person found this helpful
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My relative has diabetes. His sugar goes high sometimes. But now it is in control she wants that her insulin should b closed. Can she?

MBBS
General Physician, Mumbai
My relative has diabetes. His sugar goes high sometimes. But now it is in control she wants that her insulin should b...
We need to control sugar levels with medication exercise and following a diabetic diet and we have to measure her reading every time if we switch to oral medication
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My brother is suffering from sugar can you suggest some suggestions which can be helpful to reduce it.

MBBS
General Physician, Mumbai
My brother is suffering from sugar can you suggest some suggestions which can be helpful to reduce it.
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet.
1 person found this helpful
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Hi My pp reading is normally around 200 though fasting reading is 120. I take insulin lanctus 14 units. Other oral medicines are also there. Should my insulin fose be increased?

Fellowship in Diabetes Management, MBBS
General Physician,
Fasting readings are fine, should be around 100-110, what other oral meds are there, and since how many yrs are you diabetic. Do your hba1c. Hba1c will show you exact diabetes control. Fasting and post meals sugar will show particular day glucose reading. Fbs and ppbs is trailer of diabetes, hba1c is entire movie. Do your hba1c from srl or metropolis.
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I am a diabetic. I am on insulin. What should I do to convert my insulin into medicine. It is type 1 sugar.

Diabetologist, Mumbai
I am a diabetic. I am on insulin. What should I do to convert my insulin into medicine. It is type 1 sugar.
Hello lybrate-user, in type 1 diabetes, insulin is the only line of management. Some newer drug are approved by FDA but they are add-on to your insulin and efficacy wise these drugs are not effective as single therapy but insulin can't be substituted.
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My wife is suffering from hypo thyroidisum. Have any permanent solution for this?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My wife is suffering from hypo thyroidisum.
Have any permanent solution for this?
take thyroid medicines continue.You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.i.e. t3,t4,tsh, also do vit.D. and vit. B., s.calcium.
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How significant is raised tsh level when t3, t4 are normal. What further investigations are required. Does it need treatment if it is around 12.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How significant is raised tsh level when t3, t4 are normal. What further investigations are required. Does it need tr...
Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help, do tests vit.D also.
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Hi. Actually I am over obbesed, I tried walking and all but gradually I am gaining too much weight as I am getting bigger since last 4 years I have gained 35 kgs. Can you suggest the best ever idea. Shall I make a thyroid test. I need to loose weight as soon as possible. Waiting for reply -syed imad uddin.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ulhasnagar
Hi. Actually I am over obbesed, I tried walking and all but gradually I am gaining too much weight as I am getting bi...
Hello Mr. lybrate-user Gaining 35kgs is a way too high in past 4 years.. Weight gain is mainly associated with wrong eating habits and a sedentary lifestyle if there are no clinical conditions.. Follow sum simple guidelines >> ■ drink 2 glasses lukewarm water with lemon on an empty stomach. ■have good quality healthy breakfast.. ■ mid morning snack can be any single fruit. ■ again for the lunch you can much on raw salads n vegetable sabzi of your choice (cooked in less oil) with roti. ■ evening snack can be your herbal tea with roasted chana. ■ dinner should be as light as possible (means low calorie) so you can have soups or some kind of chaana chaat or so. See to it that you always have home cooked meals. Limit the portion size of your meals. Avoid fried, junk, sweets. Exercise at least 50mins a day (as per your age a brisk walk is recommended) Also get your TSH levels checked.
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