Dr. P. Ravikumar

Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.

A person with 6/6 vision can suffer from colour blindness and I will suggest you to recheck your eyes with an ophthalmologist and follow up with reports.

Hello,you can take homoeopathic medicine Belladonna 30(4 drops in little water) thrice a day for 3 days and revert.

Hello, use cmd2 eye drop, 2 drop in each eye twice daily. Take ruta 30, 3 drops twice daily. Also get your eyes tested by an eye specialist.

This is the right time for surgery. Lasik surgery is an option as you are above 18 years of age and your glass power should have stabilized by now. Lasik is laser assisted in situ keratomilieusis. It is a simple laser treatment in which we change the shape of the cornea to incorporate the glass power inside the eye after which you will not have to wear glasses. It is a painless procedure day care procedure. There is zero risk with 100% success rate. Night driving and dryness are common to which you will get adjusted in due course of time. Eat well. Sleep well.

Floaters caused by loose cells, for example, are usually not that bothersome and often go away on their own in a few weeks or months. The floaters that look like wispy threads tend to be more visible, and in most cases they will also go away with time. In some cases, however, they can signal other problems.

Surgery is the only option. But make sure you have good corrected vision in the right eye otherwise it will squint again.

laser treatment dont correct squint. squint is corrected by either glasses, prism glasses or surgery

Its coz of stress. Use genteal eye drop 3 times a day for 15 days and take good multivitamin once daily for 15 days and let me know.