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Dr. P. Ravikumar

Ophthalmologist, Chennai

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Dr. P. Ravikumar Ophthalmologist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. P. Ravikumar
Dr. P. Ravikumar is a popular Ophthalmologist in Tondiarpet, Chennai. He is currently practising at M.N. Eye Hospital in Tondiarpet, Chennai. You can book an instant appointment online with Dr. P. Ravikumar on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 30 years of experience on Lybrate.com. You can find Ophthalmologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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M.N. Eye Hospital

No.781, T.H. Road, Tondiarpet, ChennaiChennai Get Directions
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Kiwi- A Complete Fruit

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Kiwi- A Complete Fruit

A kiwi looks like a fuzzy brown egg, on the inside its bright green pulp is sprinkled with a ring structured small and black seeds are superheated with important nutrients. 
Once an exotic fruit, kiwis have now are plentiful. 
Kiwis provide potassium in abundance, which help lower blood pressure and contain soluble fiber, pectin which help in cholesterol management. 
Being high in soluble fiber, it plays a vital role in weight loss and management. 
It contains powerful antioxidants lutein and zeaxanthin, which are boon for eye health.

18 people found this helpful

My eyes are itching since 3 months, have consulted doctor twice and the eye drops prescribed are not effective. What shall I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes are itching since 3 months, have consulted doctor twice and the eye drops prescribed are not effective. What ...
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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I have long eye sight, it became very difficult for me. How to reduce the eye sight.

BHMS
Homeopath, Faridabad
I have long eye sight, it became very difficult for me. How to reduce the eye sight.
Hello, you should the below exercises to strengthen the eye muscles. Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Vitamin A is one of the most important vitamins for your eyes that you can consume. Fruits like apricots contain high amounts of vitamin A and will help you to improve your vision without glasses. You should eat carrots , eggs, soy, apricots, spinach,dark chocolates,garlic and salmon.
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Sir I use spec. I have -0.5 power in left eyes with 110. Axis. But when I read more than 5 he. Or 8th I use mobile or Laptop more than 2 he my eyes becomes red. Help me what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I use spec. I have -0.5 power in left eyes with 110. Axis. But when I read more than 5 he. Or 8th I use mobile or...
This condition is called Eye strain, or asthenopia, in which the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches-----------If you work on a computeror Mobile, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration. Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally. If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic CINELUBE EYEDROPS (HAPDCO) 3 times daily.
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Hello Dr. m suffering from dark circles under my eyes one of my friend suggest me to use no marks cream and fair N lovely cream in equal amount under my eyes twice daily should I go for it? Is it save for my eyes kindly suggest me or should I go for laser treatment. Pls help thank you.

BAMS
Ayurveda, Ambala
Hello Dr. m suffering from dark circles under my eyes one of my friend suggest me to use no marks cream and fair N lo...
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
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Sir my eyesight is very week. I am use spectacles of number -4.5.How can I improve my eyesight. Suggest me how can I get leave from spectacles. Is that lasik operation is safe.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Sir my eyesight is very week. I am use spectacles of number -4.5.How can I improve my eyesight. Suggest me how can I ...
Hi Eye sight weak Take CARBONEUM SULPHURATUM 6c, one dose every morning for 1 week Week2: Take ARGENTINUM NIT 6c, one dose, every morning for 1 week Week3 to 6: Take Natrum Mur 30c, once a week for 1 month (not daily, only once a week, say only on Sundays) All these three medicines will help to increase the general health as well. 1. Take one Raw Carrot, grated and eaten fresh every morning (eating by slowly chewing is important for complete digestion. Grating externaly helps to chew) 2. Doing some simple eye excercise helps to maximize the benefit of eye nutrition medicines given above.
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from past 4 months ago I am suffering from eye twitching and from 15 days I am suffering from headache both are in left side, headache is not very hyper little sweet pain from Back neck to middle of head, kindly help.

MBBS
General Physician, Mumbai
from past 4 months ago I am suffering from eye twitching and from 15 days I am suffering from headache both are in le...
For pain take tablet paracetamol 650 mg and also start with tablet folvite twice a day for two weeks
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I have red eyes for last 2 days what should I do I m feeling very uncomfortable while working in front of system.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes for last 2 days what should I do I m feeling very uncomfortable while working in front of system.
Most probably,Your eyes are red due to extensive continuous usage of computer.The solution for this problem is its reduced usage and while using computor use in proper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the computor screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of computor usage or take frequent breaks. Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.
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I have problem with my eyes, they become red in morning after sleep, it is there from 3 years, can you suggest some treatment.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have problem with my eyes, they become red in morning after sleep, it is there from 3 years, can you suggest some t...
Hello Mild redness in morning is very normal. There is nothing to worry Just A. Blink a lot B. Cold compresses C. Use lubricating eyedrop frequently
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My eyes becomes red when I worked more than 2 hours. But my eye sight is normal I have checked last month. Any suggestions?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
My eyes becomes red when I worked more than 2 hours. But my eye sight is normal I have checked last month. Any sugges...
USE A GOOD LUBRICATING EYE DROP 3 TIMES A DAY. THE PROBLEM U R FACING IS COZ OF STRESS. DRINK PLENTY OF LIQUIDS LIKE FRESH JUICE, FRESH LIME WATER.
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