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Dr. P Nandhi Varman

General Surgeon, Chennai

100 at clinic
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Dr. P Nandhi Varman General Surgeon, Chennai
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. P Nandhi Varman
Dr. P Nandhi Varman is a trusted General Surgeon in Arani, Chennai. You can meet Dr. P Nandhi Varman personally at Vasantha Hospital in Arani, Chennai. You can book an instant appointment online with Dr. P Nandhi Varman on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 32 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Vasantha Hospital

No. 45 & 119, Sanjeevarajan Koil Street,Old Washermenpet. Landmark: Near S.M. Silks & Near Maharani Theater, ChennaiChennai Get Directions
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I have black spots on nose. I used spots cream to remove it, but I didn't see any changes. What should I do?

MD
Dermatologist,
I have black spots on nose. I used spots cream to remove it, but I didn't see any changes. What should I do?
Hi lybrate-user. Use kojic acid gel twice daily over the black area. Use sunscreen in the morning, apply it 15-20 minutes before stepping out in sun. You can also opt for spot chemical peel sessions by dermatologist.
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I have pimples & dark sports on my face My skin in very oily Please suggest me. As soon as possible.

MD
Yoga & Naturopathy Specialist, Delhi
I have pimples & dark sports on my face
My skin in very oily
Please suggest me. As soon as possible.
1)By perusal of about 200 health related questions, asked by young people it is revealed that there are three major concerns for them. Namely a) Getting rid of Pimples b) Getting rid of Obesity c) Search of fuller and muscular body. 2)Most questioners seek treatment of Pimples in some creams, or lotions. They are informed that pimples are caused by oily skin and closed pores. So reduced oil on skin and opening pores will cure them. 3)But how erroneous is this approach is demonstrated by failure of the treatment based upon the above theory. The funny part is when nothing can prevent the recurrence the blame is placed upon hormonal imbalance for which there is no definite cure. 4)What is forgotten is that the skin is also a part of the body and therefore if skin is afflicted in any way, it must be a manifestation of the problem of the entire body and not just skin. 5)Once this principle is accepted the emphasis is shifted to whole body and not to just the skin. 6)And then the line of treatment becomes logical and also successful. 7)Almost all cases of pimples are taken care of by the health tips of this month’s News Letter. By adopting this line of treatment, not only the pimples will go, general health will also improve. HEALTH TIPS: Line of treatment for pimples: 1)Start with washing the face 5-6 times a day. 2)Take an enema for first 6 six days. 3)Eat only fruits for these six days. Still better course will be to sustain on plain water for 2-3 days and then start on fruit diet. 4)Apply steam on the face once every day for first six days and then twice a week. The method for applying steam is as follows: 5)Take a vessel (Topia or Pateela or Bhagona) of about 2 kg capacity. Fill it half by water and put it to full boil. When water starts to boil cover the vessel and put it on a table. The patient sits on a chair and covers his head, shoulders, upper back and the vessel by a thick multi folded bed cover. It should be large enough to not to let the steam escape from sides. Open the vessel cover a little at a time, keeping the face close to the vessel. Inhale steam through mouth and exhale through nose. Continue opening the vessel a little more at a time till it is completely open and the flow of steam stops. Wash the face with cold water. 6)Come back to regular food but completely avoid spicy, fried foods. Eat lots of salads (not less than 200 gms with every meal) and fruits. Avoid fried foods, sugar and maida. 7)If you continue this way not only the pimples will go, the general health will also improve. The patients will experience reduced bouts of cold and cough. Sinus congestion will also be removed. 8)The obesity matter is already discussed many times in the past. The search for fuller muscular body will be taken up later. CAUTION: 1)Dengue and rains have become synonymous in India. It stops only when the winter sets in. 2)The Municipal Authorities and Government health departments try to stop it by killing of mosquitoes and by distributing vaccines etc. 3)Whatever they do neither the reach can be wide enough nor the effectiveness is assured. 4)More over many people believe that the whole exercise is just futile. In recent years many virus are stopped but all of them are replaced by new ones, which are more potent and more dangerous. 5)This vicious circle is continuing unabated. 6)In fact all efforts should be towards improved hygiene and improvement of immunity levels. 7)When will the governments understand it and take proper steps, no one knows, but as an individual, everyone can do a lot to achieve better immunity levels. 8)Do not take antibiotics without proper advice. Once started do not quit them without completing the course. 9)Follow the advice from this NL for Navaratry routine, twice every year. It will surely improve immunity levels. 10)Rains call for Chai Pakoras. Please avoid them. These are doing no good to anyone. Eat light and exercise regularly. MONTH’S RECEPIE: Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
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Can I use g16 lotion for my fishy scale. The problem was from birth for my sister too. We both are suffering from this problem. Can we use g16 lotion it is helpful to us? It will cure life time suggest me.

DHMS (Hons.)
Homeopath, Patna
Can I use g16 lotion for my fishy scale. The problem was from birth for my sister too. We both are suffering from thi...
Hello, Use of chemicals be not a permanent solution of your problem, you need to carry on certain natural norms to get rid off your distress. Tk, plenty of water free from contaminants to eliminate toxins to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.•Tk homoe medicines: @ AzadirechtaQ-10 drops, thrice with little water. Ensure sound sleep at least for 7/8 hrs in d night. Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk, care.
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I am 25 yr male, earlier my lips used 2 be naturally light red in color but from the past three years my lips tuned into black color (i have a habbit of smoking) any one can help me with this to get back my lips natural color.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 yr male, earlier my lips used 2 be naturally light red in color but from the past three years my lips tuned i...
Lips are more tender in nature and is a basic feature that represents your face and expression. Hence they need to be kept crack free and moist. To get a natural pink color on your lips, its very important to follow a proper lip care regime on regular basis. ? Mix coconut oil with honey. ? Apply it to the cracked or dry lips and massage for sometime. ? Mix fresh coriander leaves juice with 2 tea spoon lemon juice. ? Apply this to the lips and clean after 15mins. ? Try this weekly twice to turn your lips red. ? For treatment and any queries ask privately Also follow the below tips - Avoid licking or biting of your lips, this dries out lips. ? Stay hydrated to keep your lips moist. ? Stop smoking and limit your caffeine intake. This is the major reasons why your lips become dark. ? Drink plenty of water throughout the day. ? Take high water content fruits in your daily diet. Ex: Watermelon, Orange, Cucumber,lemon etc. ? Maintain a healthy diet and eat lots of fruits and vegetables. ? For treatment and any queries ask privately
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Which cream is best for result fairness and glowing face in very short time for dry skin.

C.S.C, D.C.H, M.B.B.S
General Physician,
Which cream is best for result fairness and glowing face in very short time for dry skin.
Mix 1 teaspoon each of honey and milk, and apply the paste over your face and neck. Apply a paste of 1 teaspoon turmeric powder and 3 teaspoons fresh lemon juice on darkened skin. Beat an egg well and apply the fluffy mixture to your face. Wash it off after it's dry
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I am feeling lean and weak my skin is also becoming thin my bones and muscles are not developing what type of disease is this what should I do ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am feeling lean and weak my skin is also becoming thin my bones and muscles are not developing what type of disease...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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Sunblock - 4 Common Myths That Will Surprise You!

MBBS, MD-SKIN
Dermatologist, Ahmedabad
Sunblock - 4 Common Myths That Will Surprise You!

Exposing your skin to harmful ultraviolet rays of the sun can have devastating effects on your skin,including wrinkles, sunburn and even skin cancer. So, using a sunscreen every time you step outdoors and using it correctly is of vital importance to have healthy skin. However, most people have different misconceptions about sunscreen usage. Read on to find the real facts behind these widespread sunscreen myths:

1. You don’t need to apply sunscreen if your makeup contains SPF: If any of your makeup products like foundation or powder contains SPF, do not assume that it can replace your sunscreen. Makeup containing SPF cannot protect your skin entirely as cosmetics are generally applied lightly,and mostly doesn’t cover places like T-zones, earlobes or hairline. To fully shield your skin from the sunrays, it’s necessary to apply sunscreen or moisturizer with at least SPF 30 before putting makeup on. It is advisable to apply the sunscreen half an hour before stepping out for maximum benefit.

2. Putting sunscreen on your skin once is enough to protect you throughout the day: Most people apply sunscreen only once before heading out of the house, and don’t reapply it again throughout the entire day.Contrary to popular belief, this does not provide protection for the entire day as most sunscreens lose their effect with time. To ensure that your skin remains protected you need to reapply sunscreen once every 2 hours, and once every 40-80 minutes if you are engaging in activities like swimming and exercising.

3. Waterproof sunscreens won’t wash off: Even if your sunscreen is waterproof, you need to reapply it at regular intervals if you are pursuing water sports like swimming or are the kind who washes their face frequently. When a sunscreen is typified as waterproof, it actually means that the composition of the sunscreen makes it suitable for functioning for a maximum of 1 hour and 20 minutes under water. Moreover, sunscreens containing a ‘water-resistant’ label can bear water immersion up to at most 40 minutes. So, irrespective of whatever the label of the sunscreen mentions, you need to reapply sunscreen every hour to protect your skin effectively.

4. You do not need to apply sunscreen in winters or you are when indoors: Winter skin is relatively more sensitive than summer skin which is tanned. If one is in hilly areas or snow covered regions there is reflection of UV light from the snow that causes more skin damage. Also glass can allow UV rays to pass through and indoor lighting can also be a source of UV exposure, therefore you should apply sunscreen even when you are indoors.

2400 people found this helpful

Hello Dr. My face skin looks totally dry porous and lost its freshness. I use moisturiser and spf. Suggest me some ways to get rid of it.

BHMS
Homeopath, Secunderabad
Hello Dr. My face skin looks totally dry porous and lost its freshness. I use moisturiser and spf. Suggest me some wa...
External creams and lotions may bring about some change. They should be used with caution if they are medicated - prescribed for some definite purpose. The quality of food we eat is equally important for overall good health and also the skin. Have plenty of fruits and vegetables and a balanced diet. Exercise every day. The skin health will improve once this habit takes root in our routine.
4 people found this helpful
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How to cure white heads and pimples from face and forehead. I have it from the last 10 years and I get allergic to dust as well. Please let me know how to remove them.

BHMS
Homeopath, Faridabad
How to cure white heads and pimples from face and forehead. I have it from the last 10 years and I get allergic to du...
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Take homoeopathic medicine - Pothos 200/ one dose daily for 20days, revert.
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I have holes on my face how can I remove or make smooth as earlier pls give me reply sir.

BAMS
Ayurveda, Ambala
I have holes on my face how can I remove or make smooth as earlier pls give me reply sir.
A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of holes will definately help you to remove the holes and marks on face. There are methods and instructions which give relief you from holes & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration (making of new skin ) of skin on the holes. * Eat an apple daily . It has vitamins that provide sufficient nutrition to the skin. You can drink a glass of carrot juice daily . * Drink 1/2 lime juice daily . It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night . * Do jogging for 5 minutes daily .Increase the time of jogging daily with one to two minutes . It increase circulation and flow more blood towards the holes and make them heal earlier . * Do neck massage with oil in upward motion. * For apply on holes do these methods on your face so do this method stepwise : • Steam your face for 3 to 4 minutes . After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face. * Apply one vitamin E capsule (Capsule Evion 400 mg ) mix with moisturizer on your face .
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Skin Care

BHMS, Dietitian/ Nutritionist
Homeopath, Pune
Skin Care
Eat 2-3 almonds or walnuts daily for a healthy glowing skin.
91 people found this helpful

Hello Doctor, Mujhe ek baar periods 2-3 months tak nhi hue the Uske vajah se mere back per or shoulder tak pimple se ho gye hain. Phir kuch time baad black spot ho gye. Ab marks reh gye h. please Koi solution btaiye. Back per jo marks h. Unko 4 year ho gaye h. please koi solution btaiye.

MD - Homeopathy
Homeopath, Aurangabad
Hello Doctor,
Mujhe ek baar periods 2-3 months tak nhi hue the
Uske vajah se mere back per or shoulder tak pimple se ...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I am 72 years old. Now I am suffering from prostate gland enlarge. Last month my PSA 10, 90 after taking medicine silodal D 8 at night. After one month my PSA 6.87. I continue with silodal. Is there any other medicine require.

MS - General Surgery
General Surgeon, Patan
I am 72 years old. Now I am suffering from prostate gland enlarge. Last month my PSA 10, 90 after taking medicine sil...
If your symptoms are better with it. No need to change or add on any other medicine. Continue with silodal d. Get your psa repeated every 3 months. If its raiseing then you may require biopsy also.
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I am a 75 years old. My PSA last year was 4.03 this year it has elevated to 5.83. This has me stressed and worried. My urologist has recommend I have a biopsy. I have been reading and go ogling about prostate cancer and biopsies. The more I read and learn, the more confused I get. I am 50- to get a.

M. Ch. (Urology)
Urologist, Tirupati
I am a 75 years old. My PSA last year was 4.03 this year it has elevated to 5.83. This has me stressed and worried. M...
Regarding prostate cancer lot of literature is available on net. You will get confused as you said. If you r otherwise healthy you have to undergo biopsy.
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I am suffering from dark circles around the eye and I had spectacles too. Is their any natural cure to remove dark circles. Plzz suggest.

BHMS
Homeopath, Chennai
I am suffering from dark circles around the eye and I had spectacles too. Is their any natural cure to remove dark ci...
Dear lybrate user, maintain a healthy lifestyle, drink plenty of water, eat more vegetables and fruits, sleep 7-8 hrs, go for regular exercise, also apply pure coconut oil daily before sleeping don't apply while going out in hot sun.
2 people found this helpful
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Dr. please tell me what is the best aloevera gel to apply for dark elbows and dark knees and it should also become pure white.

M.D. (Ayurveda )
Ayurveda, Patiala
Dr. please tell me what is the best aloevera gel to apply for dark elbows and dark knees and it should also become pu...
use aloevera gell of himalaya and add a pinch of turmeric into it while applying. Use it for a month. good luck
1 person found this helpful

I recently developed white patches on my lower lips and right ear lower part, three small spots on chest. Please give me a right solution for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I recently developed white patches on my lower lips and right ear lower part, three small spots on chest. Please give...
Hi there is very effective treatment of leucoderma in ayurveda...you have to take pranacharya shwet kushth har set(complete remedy for leucoderma)..it is very effective in leucoderma or vitiligo...result will be seen in 2 months...
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Hi i am having folliculitis comes again and again. Now im taking sepmax internally and apply clobirex externally Help me to rid my problem. Paining and pus is der.

MBBS, MD - Medicine
Internal Medicine Specialist, Noida
Hi i  am  having folliculitis comes again and again.
Now im taking sepmax internally and apply clobirex externally
He...
Also please when you take a bath and apply soap, use loofah or scrubber to gently scrub all over the body and let soap stay on your body for 1 minute before you wash. This reduces colonization of staphylococcus on your skin.
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I have scars and spots in my face. My face is darker than my body and my skin is oily. Which is the best face wash or cream to overcome this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have scars and spots in my face. My face is darker than my body and my skin is oily. Which is the best face wash or...
Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
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