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Dr. P.N.Kavitha.S

Ayurveda, Chennai

Dr. P.N.Kavitha.S Ayurveda, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. P.N.Kavitha.S
Dr. P.N.Kavitha.S is a renowned Ayurveda in Velachery, Chennai. Doctor is currently practising at Aaryan Ayurveda Pvt Ltd in Velachery, Chennai. You can book an instant appointment online with Dr. P.N.Kavitha.S on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 24, Pandian Street, Sankaran Avenue, Velachery Bye pass Road, Velachery, ChennaiChennai Get Directions
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I have black shade around eye. Mostly above eyebrows. Too much black shade. What will be the cause and what is the best way to get it clear?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black shade around eye. Mostly above eyebrows. Too much black shade. What will be the cause and what is the be...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
2 people found this helpful
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MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Consumption of hard and crunchy food items should be avoided when one is undergoing orthodontic treatment.
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I'm suffering from fever and lose motion what I have to do ?

DGO
Gynaecologist,
Exam for lab cbc sr creat cpr esr sgpt platelate count mp urine r/m orally ors tab idimol tab metrogyl tab cipox 1 bd cap vizylac 1 od amp enterogermina od iv fluid if dehydration /shock
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I have allergy from sun light and due to it I have also the problem of dark spots which looks so bad. Please suggest me the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have allergy from sun light and due to it I have also the problem of dark spots which looks so bad.
Please suggest ...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.praval panchamrut 1 tab before lunch and dinner 6.chandanasav 2 tsp before lunch and dinner 7.apply coconut oil on all over body and do massage for 5 min then take bath with hot water
1 person found this helpful
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Sir tell me any cream name that will become useful for me my face have a darkness and under eyes there are darkness please tell me cream name.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir tell me any cream name that will become useful for me my face have a darkness and under eyes there are darkness p...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I am getting afraid when I fight or quarrel with my friends or enemies and my heart beatings are increasing so please give me a better prescription to avoid those.

MBBS
General Physician, Trivandrum
I am getting afraid when I fight or quarrel with my friends or enemies and my heart beatings are increasing so please...
It sounds like a normal response. Avoid such situations and if you really need medications, consult privately and get prescription. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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Hii. He is 20 years old. He is having mouth ulcers and sore throat. And after every 15 days he is having this same problem. What can be the reason? What medicines should he take?

BDS
Dentist, Gurgaon
Hii. He is 20 years old. He is having mouth ulcers and sore throat. And after every 15 days he is having this same pr...
He might have pain due to third molar kindly get dental checkup done you can apply dologel ct over the affected ulcer two to three times daily for one week
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Penile Lengthening Techniques

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Penile Lengthening Techniques

For small penis:
For increasing penis size, following treatments are available.
1. Use vacuum pump.
2. Penile jelquing device.
3. Penile weights.
4. Penile traction 
5. Penile lengthening oil.
6. Penile platelet rich plasma injection.
7. Low energy shock wave therapy.
8. Acupuncture therapy.
9. Hydro pnemo therapy.
10. Penile massage therapy.
11. Venous ligation surgery.
12. Penile lengthening silicon sleeve implant in surgery 
13. Tablets.
14. Injections.
11. Take nutritious and healthy diet -avoid fast food, junk food, spicy and oily food.
13. Flatten your abdominal wall - do abdominal crunches, leg raises, push ups 20 times each daily.
13. Yoga.
14. Reduce your weight if you are obese.

Dr C Sharath Kumar.
Mbbs, ms, drcog,
Dmrd, phd.
Super specialist in male and female fertility.

74 people found this helpful

Hello, I have a personal question. My wife had periods on 20 Sept. Last month and this month she had periods on 16 oct. But only for 01 day, after that it stop. Normally her periods lasts for 02 to 03 days. We always use protection while having sex also. What could be the reason. Kindly help me out. Regards.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello, I have a personal question. My wife had periods on 20 Sept. Last month and this month she had periods on 16 oc...
It may be due to hormonal problems or problems inside uterus. get her checked by gynecologist to diagnose the cause and get that cause treated.
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I'm not gaining my weight it is constant from 2 yrs. Can you suggest some tips to gain weight plz.

BHMS
Homeopath, Chennai
I'm not gaining my weight it is constant from 2 yrs. Can you suggest some tips to gain weight plz.
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
1 person found this helpful
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Well I am 49 yes old.I am a diabetic for the past 2yrs. I am quite overweight by now. My weight is 85 kg.I am a pure vegetarian. I don't have any bad habits. I lost my business 2 times. It was a huge loss. Moreover now I don't have any business. I am idle right now. It gives lots of stress. Due to overcome stess I just to escape from stress I eat more. Iam finding it difficult to overcome eating more and quite often. I am very irregular in my exercise routine. How can I get weight correct and increase my health? Because of my weight I am having severe knee pain.How can you help me in this situation?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop high BP. You may need Bariatric Surgery to help you with sustained weight loss. For more details read the health tips I have written on this website OR send me a personal question.
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I am suffering from hairfall, can you please give suggestion for hair fall protection?

BHMS
Homeopath, Faridabad
I am suffering from hairfall, can you please give suggestion for hair fall protection?
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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How to gain weight as early as possible?

BHMS
Homeopath,
How to gain weight as early as possible?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 25 years old having severe hair fall. What should i do?

BHMS
Homeopath,
I am 25 years old having severe hair fall. What should i do?
Massage almond oil and cococnut oil by making it lukewarm everyday! wash it with haritha and shikakai!
32 people found this helpful
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Skin Darkening: Types, Causes & Prevention

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Skin Darkening: Types, Causes & Prevention

Have you been noticing that some parts of your skin have turned dark and dull recently? Do you have ugly blotches and spots developing on your skin that keep on worsening? These may indicate that you have been affected by a medical condition known as skin darkening. Also known as hyperpigmentation, it is commonly caused by the overproduction of a pigment known as melanin. Although skin darkening is not a harmful condition, it demoralizes an affected person.

Types of Hyperpigmentation:

There are several types of hyperpigmentation or skin darkening. They are:

  1. Lentigenes: This type of skin darkening refers to on the dark brown or black marks on skin surface.

  2. Solar Lentigenes: This type of skin darkening includes sun spots, age spots or liver spots. These are spots, which are caused due to exposure to the sun.

  3. Melasma: This type of skin darkening, also called as mask of pregnancy, occurs due to hormonal changes of pregnancy. Some areas of the facial skin become blotchy and pigmented.

Causes of Skin darkening:

There are several conditions, which may lead to the occurrence of skin darkening or hyperpigmentation. They include the following:

  1. Hereditary factors: Some inherited factors present since birth may be responsible for the change in the skin complexion and the development of patches.

  2. Skin disorders: Several skin disorders may cause the darkening of the skin, resulting into the formation of blotches and the skin becoming thicker.

  3. Vitamin deficiency: Insufficient consumption of essential vitamins such as vitamin A, E, C and B complex may result in darkening and roughening of the skin. Vitamin deprivation also makes the skin look dull. Liver disorders: Certain liver disorders are also responsible for hyperpigmentation. A dysfunctional liver may lead to darkening of the skin.

  4. Hormonal changes: Hormonal changes within our body and during pregnancy in women may also cause skin darkening.

  5. Exposure to UV rays: Overexposure to the harmful ultraviolet rays of the sun may lead to skin tanning. This causes overproduction of melanin, which in turn results in skin darkening.

Prevention:

There are several ways in which you can prevent skin darkening. They include the following:

  1. Avoid exposing yourself directly to the rays of the sun.

  2. Try to apply sunscreen every time before you go out in the sun.

  3. You should drink plenty of water and always keep yourself hydrated.

  4. Try to abstain from consuming too much of spicy, oily and rich foods.

  5. You must intake a lot of fruits and vegetables, which are rich in vitamin A, B, C, and E.

There are many options for treating the hyperpigmentation, from skin lightening peels to lasers. A properly planned customized skin care routine and treatment options can minimize, the pigmentation on your skin dramatically.

 

4817 people found this helpful

Why I can not gain weight even eating more but I am growing faster at a good height od 6.2 at just 56 kg. I am 20 old.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Why I can not gain weight even eating more but I am growing faster at a good height od 6.2 at just 56 kg. I am 20 old.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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How to treat fast brainwaves. When I put my hand on head that tip fast am also suffering tachycardia.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
How to treat fast brainwaves. When I put my hand on head that tip fast am also suffering tachycardia.
Donot worry it is due to over stress, do pranayam to reduce tachycardia. anulom vilom & om ucharan will reduce tachycardia. reduce stress control your anger. take things lightly.
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I am a 21 years old female and I continuously suffer from weakness when I get home from work. What should I do to increase my strength?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Take nutritious diet, regular exercise, adequate sleep, worry free life and herbal preparations for strength and stamina, if interested let us know.
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