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Dr. P.N.Kavitha.S

Ayurveda, Chennai

Dr. P.N.Kavitha.S Ayurveda, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. P.N.Kavitha.S
Dr. P.N.Kavitha.S is a renowned Ayurveda in Velachery, Chennai. Doctor is currently practising at Aaryan Ayurveda Pvt Ltd in Velachery, Chennai. You can book an instant appointment online with Dr. P.N.Kavitha.S on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aaryan Ayurveda Pvt Ltd

No 24, Pandian Street, Sankaran Avenue, Velachery Bye pass Road, Velachery, ChennaiChennai Get Directions
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I have skin problem. Rashes and pimples are normal condition for me and it takes more than one year to become normal skin on that particular area. Suggest me any medicine or cream.

BHMS
Homeopath, Delhi
I have skin problem. Rashes and pimples are normal condition for me and it takes more than one year to become normal ...
Take homoeopathic medicines 1.berberis aquifolium Q (10 drops in little water) thrice a day for a week 2.Kali Brom 30 (4 drops in little water) thrice a day for a week and revert. along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products.
4 people found this helpful
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Hi sir. I have throat problem since 15 day and unable to see any good effect I have continued taking my medicine but I think it doesn't work so please can you tell me how does this happen. Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi sir. I have throat problem since 15 day and unable to see any good effect I have continued taking my medicine but ...
Please take following medicine :- Phytolacca Dul - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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Sir I have an problem in intestines becoz whenever I eat something after 5 to 10 minutes I have to go washroom for fresh. It has been happening for almost 2 months now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir I have an problem in intestines becoz whenever I eat something after 5 to 10 minutes I have to go washroom for fr...
This is due to IBS. Pl. Eat ginger paste + rock salt before meals. Pl. Take =Amalapitta mishran 2-2-2. Teaspoon + 4-4-4 teaspoon .=Bel kandi (patanjali pharm) 1-0-1 *30 days.
1 person found this helpful
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Why do not we use plastic rice in proportion to sugar levels in diabetic people.[like fiber] plastic goes out undigested ,not harmful. Added with necessary nutrients

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Why do not we use plastic rice in proportion to sugar levels in diabetic people.[like fiber] plastic goes out undiges...
Hello, It is not advisable to consume plastic rice and it massively hampers hormones and reproductive organs. It is loaded with harmful chemicals.
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I'm experiencing extreme hair fall. I'm afraid that I might go bald. What are the remedies to cure this? Can you please give me some home remedy because I find it difficult to get access to things not easily available.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I'm experiencing extreme hair fall. I'm afraid that I might go bald. What are the remedies to cure this? Can you plea...
Check bathing water, if it is too hard, it will cause hairfall, apply methi paste to hairs once in a week for 4 weeks & report.
2 people found this helpful
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Please suggest to control the hair loss, I am facing lots of problem with huge hair loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Please suggest to control the hair loss, I am facing lots of problem with huge hair loss.
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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Can you suggest me how to reduce my weight as I am too heavy and suggest me some exercises.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Can you suggest me how to reduce my weight as I am too heavy and suggest me some exercises.
Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibres, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8 minute workout. Go to you tube and type 8 minute workout and you will see many options. Pick one which you like and can do. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over extended period of time. Best wishes.
3 people found this helpful
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I am 19 years old boy and I am very thin I want to put up some weight so how can I gain weight and become little bubbly. I don't know because I donated the blood I lost my weight. Please suggest some advices to put up weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 19 years old boy and I am very thin I want to put up some weight so how can I gain weight and become little bubb...
Take half cup of apple juice and half cup of beet root juice. Mix apple juice with beetroot juice. Add honey to this and stir well to mix. Have this juice twice a day. Take one teaspoon of black sesame seeds, milk (1 cup), Honey or jaggery (-1-2 tsp) and warm water to soak sesame seeds. Soak sesame seeds in warm water for 2 hours. Grind it to get a paste. Strain and mix it with a cup of milk. Add honey or jaggery and mix well. Have this sesame flavored milk daily.
1 person found this helpful
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Iam suffering with psoriasis from last 5 months. Please suggest some medicine to control.

MBBS
General Physician, Mumbai
Iam suffering with psoriasis from last 5 months. Please suggest some medicine to control.
Few tips for psoriasis-- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful
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My friend is 25 year old. And he is suffering from migrane last 2 years. Which medicine will be helpful for him.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
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Hi I am 28years old my problem is I haven t been able to sleep since 2days and I am having a severe headache, tried multiple home remedies, but didn t work" what to do? Please help me!

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hi I am 28years old my problem is I haven t been able to sleep since 2days and I am having a severe headache, tried m...
Take simple analgesics like paracetamol to relieve your headache. You can get some sleep once headache is relieved.
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Hi, I am 24 year old suffering with huge hair loss and pimples. Could you please suggest me supplements for hair growth.

General Physician, Delhi
Hi, I am 24 year old suffering with huge hair loss and pimples. Could you please suggest me supplements for hair growth.
Hair loss, or alopecia can be associated with a wide variety of conditions, from genetic to autoimmune to infectious to environmental. Common forms of hair loss include the following: •Androgenetic alopecia (male or female pattern baldness) •Alopecia areata •Scarring (cicatricial) alopecia •Telogen effluvium •Anagen effluvium •Congenital hypotrichosis •Infection-related hair loss (eg, tinea capitis and folliculitis) •Physical hair damage or defect (eg, trichotillomania, loose anagen syndrome, monilethrix, and overprocessing) Androgenetic alopecia is by far the most common form of hair loss, followed by telogen effluvium, alopecia areata, tinea capitis, scarring alopecia, and hair loss from over processing. Upto 100 hair fall per day is considered normal. Correct diagnosis would require a clinical evaluation and then appropriate treatment can be prescribed. Also assessment of thyroid function, a complete blood count (CBC), and measurement of serum ferritin is required. The treatment requires a clinical assessment and correlation with Lab reports.
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Hi I want to know what is the diet plan for weight loss. I regularly go to gym. Please help me and my lips are becoming dark how to get natural lip color.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hi  I want to know what is the diet plan for weight loss. I regularly go to gym. Please help me and my lips are becom...
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. for dark lip you can make paste of turmeric and milk and apply on lip for regular basis. you get natural lip color. and also stop using lipstick for some month. Thanks..
1 person found this helpful
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Blackheads - Common Causes Behind it!

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
Blackheads - Common Causes Behind it!

What are blackheads?
Blackheads are basically a form of acne that contains oxidised melanin; melanin is the pigment that is secreted by the skin cells, known as melanocytes. They get lodged within the pores of the skin and can give a nasty appearance. It looks like little black dots on the skin and gives an uneven appearance.

Why are they caused?
Clogged pores have an all around depicted pathogenesis:

  1. The sebaceous organs overproduce sebum (and skin cell abundance may likewise be an element)
  2. The abundant sebum bunches together with dead skin cells and hinder the hair follicle (the base and trench in the skin from which a hair strand develops)
  3. The open comedones uncover this plug of sebum to the air, bringing about oxidation of the sleek, waxy substance, turning it into a dark colour.

As laid out above, clogged pores are a consequence of strange sebum production, frequently combined with abundance of skin cells, bringing about blocked pores. While we comprehend this procedure, the explanations behind the extra creation of sebum are less clear.

Hormonal changes amid adolescence are the most widely recognized trigger for excess sebum generation. Less basic are changes because of menstrual periods, pregnancy and conception prevention pills. The male sex hormone, ‘androgen’ triggers more noteworthy over-production of sebum and higher turnover of skin cells and its creation surges in both young men and young ladies amid adolescence.

An over-secretion of androgen hormones in grown-up ladies may expand the dangers of clogged pores and different types of skin inflammation, and also hirsutism (extreme hair development). Different variables for skin break outs and the occurrence of clogged pores include:
1. Beauty care products, chemicals and garments that cover pores
2. Substantial sweating or high dampness
3. Dietary variables, ailment or pharmaceuticals that support fast skin cell turnover
4. Certain steroid drugs aggravate skin inflammation or cause comparative skin eruptions.

How is it treated?
Having a small number of blackheads is categorised as mild acne. It is treated as per its severity; so spotting a few sporadic blackheads on your face might not warrant immediate medical attention. However, severe cases should be medically attended to, in order to prevent scarring and further aggravations. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

3428 people found this helpful

Can a diabetic have drinks like whisky or beer sometimes .how much is a safe quantity and frequency.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Can a diabetic have drinks like whisky or beer sometimes .how much is a safe quantity and frequency.
Dear user. Whether you are diabetic or not, it is not advisable to take liquor or alcoholic drinks at all because they are harmful for your liver, and whole of your body. Even a single drop of alcohol is poison for your liver. Quit alcohol. Take care.
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Hello Doctor! I am very often suffering from acidity and gas pain in chest At times my bp also rises. Some medicines don't suit me also .should I show to a gastrologist As the medicines General physician give does not work much on me. I also try drinking warm water. Jeera detection.

B.A.M.S
Ayurveda,
Hello Doctor! I am very often suffering from acidity and gas pain in chest At times my bp also rises. Some medicines ...
Bp rises cuz you hv acidity. Timely food and sleep contributes alot to acidity. If it's possible buy astachoornam. Mix 1 teaspoon of choorna with 2 ml ghee and have it along with the first bolus of lunch (rice). Continue it for 1 month. Your acidity reduces.
2 people found this helpful
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I am 18 year old male. I have pimples on my face. I apply doctor's suggest cream but there is no result. So what can I do now?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 year old male. I have pimples on my face. I apply doctor's suggest cream but there is no result. So what can ...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
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On my face after an specified period pimples appear then after sometimes they don't appear this cycle keep on going so I want a solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
On my face after an specified period pimples appear then after sometimes they don't appear this cycle keep on going s...
Hi Bhupendra., Medication:- 1. Apply acnovin cream on the spots before going to bed. 2. Lodhradi churna-use this powder as a face pack mixed with rose water. 3. Cap Tiktamrith-1 cap thrice a day after food. For 1 month. Tips:- 1. Clean & clear the face at least 3 times a day. 2. Keep the face oil free. 3 f. Avoid heavy fast & junk food stuffs. 4. Avoid spicy & more salty ood. 5. Don’t handle the acne like using nails and all. 6. Instead of soap one can use the herbal face pack to clean the face 7. Don’t rub the face offenly while face wash. 8. Take plenty of fruits.
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My age 21 years old am here to explain my problem with what real incidents happening in my life and continuing struggling. Actually am I suffering from Type 1 Diabetes since 9 years taking 3 times insulin injections daily, this is o.k for me. But real hardship am I facing is due to somewhat my nose is not straight the whole people around me when am in school or in college or in bus or any travel events they've given bad expressions it touches very hard to brain and heart to understands due to these very severe hypoglycemia attacks occurs [blood sugar range was 26,36,25,45 and so on], I was alone, heart beat pumps at very fast rate, tension and stressed. So, after long analyzing I was decided to do nose operation to straighten nose and it was successful last year. But, the problem is still peopled give bad expression but with tiny amount when compare to previous one. Due to this I was alone in my room, not going to outside just college to home.Please tell.

MBBS, DPM
Psychiatrist, Bangalore
My age 21 years old am here to explain my problem with what real incidents happening in my life and continuing strugg...
Diabetes and insulin at young age is depressing. See some juvenile diabetics and their life style in real life or net groups, you will feel you are not alone. They have achieved so much living with diabetes. You need not achieve like them. But you will not be worried about other's facial expression and feel bad. You can not live alone. The earlier you get adjusted to others expression, the better it is for you. You have to go out and mix up with all sorts of people. Start with known classmates and cousins with whom you are comfortable. Slowly expand to others. Best of luck.
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