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Dr. P.N.Kavitha.E

Ayurveda, Chennai

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Dr. P.N.Kavitha.E Ayurveda, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. P.N.Kavitha.E
Dr. P.N.Kavitha.E is an experienced Ayurveda in Velachery, Chennai. Doctor is currently practising at Aaryan Ayurveda Pvt Ltd in Velachery, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. P.N.Kavitha.E on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Aaryan Ayurveda Pvt Ltd

No 24, Pandian Street, Sankaran Avenue, Velachery Bye pass Road, Velachery, ChennaiChennai Get Directions
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I am very thin. In childhood I was gud with my health. Bt after 10-12 years I hv become very thin n I am getting fat even after having gud diet.

BHMS
Homeopath, Faridabad
I am very thin. In childhood I was gud with my health. Bt after 10-12 years I hv become very thin n I am getting fat ...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 3months. Revert.
1 person found this helpful
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Hi I have problem with hairfall. I took treatment but it didn't work. I have dandruff problem and also have scalp itching problem. What shoud I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Rub. Lamon + go mutra. Twice a day. Water wash after 30 mints. No shampoo or soap. Use bhrungraj hair oil. Maka ghan vati. 2 bd. Tab. Kesh. 2bd.
4 people found this helpful
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Can I loose weight by walking daily in the morning hours. If yes how much tym n how many days. I should that n wat deit should I take? Plzz recommend. Thanks.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Can I loose weight by walking daily in the morning hours. If yes how much tym n how many days. I should that n wat de...
1hour, but you should sweat when you do a walk, you should get tired then only your complete waste of body will go out. 1. Drink luke warm water after walk, 2. Keep up your diet with protein sources, like soya wheat, 3. Avoid coffee, tea. 4. Add mole chapati to your diet.
3 people found this helpful
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What is the symptom of dengue? My wife is suffering from high fever and high congestion.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
What is the symptom of dengue? My wife is suffering from high fever and high congestion.
Hi lybrate-user, Symptoms like other viral fever like body ache, headache, fever, nausea, vomiting etc. Blood test will confirm dengue.
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Benefits Of Drinking Water At Right Time

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Benefits Of Drinking Water At Right Time
Drinking plenty of water is very beneficial for human body but drinking water at right time increase its benefits for healthy body.

1 drinking water in morning empty stomach purifies the colon and improve internal organs functionality. It helps to cure constipation.

2 drinking more water in morning helps to lose weight naturally. For better results you can use warm water.

3 drink water 30 minutes before meal helps in digestion.

4 drink water before bath helps to control blood pressure.

5 drink water before bed avoid stroke, heart attack and for good sleep.

I have developed a pain at the tail of my spinal chord since last month and also my leg and hip muscles strain sometimes as if muscle pull. I am taking medicines nerverich and evian LC. My question is that is this a neurological problem? Am i developing spondilitis? Also can I do yoga in this condition?

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Do not do yoga with this problem. You appear to be having radiating pain starting from your lower back and spreading down. This could be due to a disc prolapse. Rest for a week and if the condition does not improve, then consult your orthopedic.
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Day by day my tmmy is coming out and I am becoming fat . Please suggest how to overcome with this problem naturally.

BHMS
Homeopath, Noida
Day by day my tmmy is coming out and I am becoming fat . Please suggest how to overcome with this problem naturally.
tk proper treatment . do regular ezcercise . tk green tea n lemon juice in warm water. try homoeopathic medicine to overcome obesity. avoid oily n spicy food . tk fibrous fruits.
3 people found this helpful
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I am a 20 year old boy. My problem is my hair my hair is whitish continue and I lost of my hair.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take selenium - 3x/4 tabs thrice a day for one month. Revert back after one month with feedback.
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I am 26 years female. suffering from depression due to family problems. Have not took any medicine yet. What should I do?

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
I am 26 years female. suffering from depression due to family problems. Have not took any medicine yet. What should I...
Dear lybrate-user, Thank you for reaching out. Since the cause of your depression is family issues, that must be addressed with a counsellor so they can help you find solutions. Meanwhile, here are a few things that might work for you: 1. Create a schedule and get into a routine and be sure to include at least one thing you enjoy in your day. It could be something as small as eating your favorite snack. 2. Exercise everyday since this helps your body feel better which in turn improves your mental health. Please consult privately for further advice. Good Luck.
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Iam 30 years old female. Iam suffering from rheumatoid arthritis from 3 years and now my both the knees get damaged because of dryness of fluid in knees now iam unable to walk. Please suggest me to get recover from disease and moreover I have the responsibility to look after my parents and 5 years infant male baby.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
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