Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. P.Kosalaraman

MS-Ortho

Orthopedist, Chennai

200 at clinic
Book Appointment
Call Doctor
Dr. P.Kosalaraman MS-Ortho Orthopedist, Chennai
200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

Comprehensive orthopaedic care for the patient at affordable cost....more
Comprehensive orthopaedic care for the patient at affordable cost.
More about Dr. P.Kosalaraman
Dr. P.Kosalaraman is a trusted Orthopedist in Ramapuram, Chennai. He is a qualified MS-Ortho . You can meet Dr. P.Kosalaraman personally at Sairam Ortho& Physio care in Ramapuram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. P.Kosalaraman on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. We will help you find the best Orthopedists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS-Ortho - Kilpauk Medical College -
Professional Memberships
Tamil Nadu Medical Council
Tamilnadu Orthopedic Association
Indian Medical Association (IMA)
...more
Member of Indian Orthopaedic Association (IOA)

Location

Book Clinic Appointment with Dr. P.Kosalaraman

Sairam Ortho& Physio care

SeetharamNivas Plot 9, Senthamilnagar main road Near Saibaba templeChennai Get Directions
200 at clinic
...more
View All

Submit Feedback

Submit a review for Dr. P.Kosalaraman

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 24 year Old. And i'm suffering from backache pain since last 6 months. please advice.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 24 year Old. And i'm suffering from backache pain since last 6 months. please advice.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
Submit FeedbackFeedback

I have pain in my backbone or in spine, what is the reasons of this? I am in electronics field.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my backbone or in spine, what is the reasons of this? I am in electronics field.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
Submit FeedbackFeedback

I have severe upper back pain for last 2 years. What should I do to get rid of it? I can't sit in a proper position for sometime. Please help me out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe upper back pain for last 2 years. What should I do to get rid of it? I can't sit in a proper position f...
Firstly tk physiotherapy treatment for cure this after this start stretching exercise of full spine a sit straight and avoid toward bending.
Submit FeedbackFeedback

Hi I am ganesh and suffering from the sever back pain so please tell me solution for my problem immediately so that g am happy.

BHMS
Homeopath, Kolkata
Hi I am ganesh and suffering from the sever back pain so please tell me solution for my problem immediately so that g...
Take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.

How Common Developmental Dysplasia Of Hip Is Treated?

DNB, Fellowship in Pediatric Orthopedics
Orthopedist, Visakhapatnam
How Common Developmental Dysplasia Of Hip Is Treated?

What is Developmental Dysplasia of the Hip?

Developmental dysplasia of the hip or DDH, is a condition that affects the hip joint in newborns and young children. The hip is like a ball-and-cup, formed by the round top of the thigh bone - called the femur - and a cup-shaped socket in the pelvis. The hip joint is stable in spite of its large range of motion and is kept in place by ligaments and other soft tissue structures. The normal infant hip is not mature at birth but develops into a strong and stable joint as the child grows.

What happens in hip dysplasia?

In DDH, the hip does not develop normally as the cup and ball are either partially or completely out of alignment. DDH can vary from mild to severe depending on whether the cup is shallow, soft tissue structures are lax or a combination of all. These problems may cause the hip to become unstable, and even come out of the joint. This is known as a dislocated hip and is believed to occur in around one in 1000 infants. One or both hips can be affected. DDH isn't painful in babies and young children. Untreated DDH can result in limping in young children. This can progress to hip pain and arthritis at a later date.

How common is it?

DDH is more common in girls and first-born children. It's more likely to occur if there's a family history or if the baby was breech. Swaddling or wrapping a baby's legs too tightly can also lead to DDH. Certain traditional practices like wrapping the children, etc. are known to increase the risk, while carrying them with limbs separated apart is known to decrease the risk of dysplasia. All newborns should have both hips carefully examined by a health professional. 

Treatment options

Treatment depends on the child's age and the severity of the condition. Young babies with confirmed DDH are usually treated in a brace or harness that holds the legs apart. This helps the hip socket to deepen and the hip to become stable with growth. Regular monitoring of the hip position is necessary to ensure good outcomes. Surgery may be necessary if brace treatment is unsuccessful, or if a hip dislocation is first noticed when the child is older.

What is the long-term outlook?

Most infants who are diagnosed and treated early do not have any hip problems in later life. Earlier the diagnosis and treatment, the better the outcome, as late diagnosis often requires surgical treatment and can mean a higher likelihood of ongoing hip problems.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4334 people found this helpful

My uncle is suffering from a pain in shoulder with fibroid in it. Please suggest medication whether to go for operation or it will be okay with medicines. Please consult MRI report and ultrasound which I am enclosing with this. Is it a chance of tumour?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My uncle is suffering from a pain in shoulder with fibroid in it. Please suggest medication whether to go for operati...
Enclosed reports can not be seen in present system of asking questions here. Most of medical problems need personally taking detailed medical history and examination with need of reports sometimes so meet concerned doctor-Orthopaedic surgeon.
1 person found this helpful
Submit FeedbackFeedback

I have a back pain from since 1 year. I can control it by taking rest for 3 to 5 hrs. But also it repeats when I went for drive on bike 50 kms a day. It starts again and again. Even though when I do small works of hm cleaning it pains too. Other wise no pain till the work done by me.

Bachelor of physiotherapy
Physiotherapist, Mumbai
I have a back pain from since 1 year.
I can control it by taking rest for 3 to 5 hrs.
But also it repeats when I went...
Hello, there are multiple reasons causing back pain, consult a physiotherapist to analyze exact reason of your back pain and also to cure it at root cause level. Meanwhile you should understand the pain causing activities and should avoid it till you are being treated and advise from your physiotherapist. Also starting any exercise without being diagnosed can lead to severe consequences. Meanwhile take rest, avoid biking and apply ice for 8-10 minutes on the painful area daily thrice.
1 person found this helpful
Submit FeedbackFeedback

Mere haath paiir me halka khichav aur dard rahta hai aur time to time jhunjhuni bhi aa jati hai. Koi test karane ki jarurat hai kyaa.

BHMS
Homeopath, Hooghly
Mere haath paiir me halka khichav aur dard rahta hai aur time to time jhunjhuni bhi aa jati hai. Koi test karane ki j...
Apkoo shayad cervical spondylosis ka problem haii,,take an x-ray cervical spine,,u need proper homoeopathic treatment to get rid of this problem
Submit FeedbackFeedback

Sciatica - 4 Most Common Exercises for it!

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Sciatica - 4 Most Common Exercises for it!

The sciatic nerve is one of the largest nerves in the body. It goes from the lower back all the way down to the base of the leg. When there is a disorder associated with the sciatic nerve, it is known as Sciatica

Sciatica, however, does not necessarily need a surgery or a very elaborate procedure to fix the problem. Most commonly, it is treated simply by practicing a number of simple exercises. Here are some of the most common exercises prescribed to treat Sciatica:

  1. Reclining pigeon pose: There are three main forms of the pigeon pose. These are sitting, reclining and then forwarding. It is recommended that if you have very recently started your treatment for Sciatica, then certainly you should go for the reclining pose. In this pose, you are supposed to hold your left leg in the air at a right angle to your back. Then, hold your ankle against the knee. Finally, repeat this stretch with the right leg as well.
  2. Knee to opposite shoulder: In this stretch, the starting position is on your back side. You have to have your legs out and feet upwards. From this position, try to bring your right leg towards your left shoulder. Hold this for 30 seconds and then release and relax. Repeat this activity three times and repeat the whole procedure with your other leg. Only take your leg as far as it goes.
  3. Sitting spinal stretch: At the start of this exercise, sit on the ground with your legs going straight outwards and your feet flexed in the upward direction. Pull your left knee and put it on the outside of your right knee. Finally, place your right elbow on the left knee, so that your body turns to the left. Hold for 30 seconds and then relax. Repeat the procedure with the other knee.
  4. Standing hamstring stretch: Put your foot on an elevated surface such that it is above the floor, but not above hip level. Flex your toes forward such that your feet and legs are nearly in a straight line. Bend as far towards the foot as possible. However, do not stretch so far that you feel pain. Finally, repeat this procedure on the other side after release.
3289 people found this helpful

I am having back pain from past 2 weeks I thought it was minor but it's getting worse and worse day by day. Please tell me what to do?

MPT, BPT
Physiotherapist, Noida
I am having back pain from past 2 weeks I thought it was minor but it's getting worse and worse day by day. Please te...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

87%
(10 ratings)

Dr. Phani Kiran S

MBBS, MS - Orthopaedics, DNB - Orthopedics
Orthopedist
Ojas Ortho Clinic, 
300 at clinic
Book Appointment
92%
(43 ratings)

Dr. Madu Sridhar

MS - Orthopaedics, M.Ch Trauma & Ortho, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
Kedar Hospital, 
300 at clinic
Book Appointment
87%
(159 ratings)

Dr. Bharani Kumar Dayanandam

MBBS, AFRCSI, FRCS - Trauma & Orthopedic
Orthopedist
Apollo Specialty Hospitals, Vanagaram, 
300 at clinic
Book Appointment
90%
(233 ratings)

Dr. Vivek A N

MS - Orthopaedics
Orthopedist
Fortis Malar Hospital, 
350 at clinic
Book Appointment
88%
(10 ratings)

Dr. Saravanan Manoharan

MS - Orthopaedics, MBBS
Orthopedist
Dr. Saravana's Ortho Clinic, 
250 at clinic
Book Appointment
88%
(25 ratings)

Dr. Dilip Kumar Naidu

MS - Orthopaedics
Orthopedist
Muthu Ganapathy Ortho & Physiotherapy Center, 
300 at clinic
Book Appointment