Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. P Beena

Ophthalmologist, Chennai

100 at clinic
Dr. P Beena Ophthalmologist, Chennai
100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. P Beena
Dr. P Beena is a renowned Ophthalmologist in Pammal, Chennai. You can visit him at Sankara Eye Hospital in Pammal, Chennai. Book an appointment online with Dr. P Beena on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 32 years of experience on Lybrate.com. You can find Ophthalmologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

No.1, Third Cross Street, Sri Sankara Nagar, Pammal. Lanmdark : Near Meenakshi Polytechnic, ChennaiChennai Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Meri eye ball ke sath Jo white space hai woh sari red hai kya who for se white ho jayegi ,kitne dino tak.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Meri eye ball ke sath Jo white space hai woh sari red hai kya who for se white ho jayegi ,kitne dino tak.
Redness can be due to injury, infection, allergies or inflammation. With appropriate treatment, redness will decrease and go with 7-10 days. If severe may take as long as 1-2 months.
1 person found this helpful
Submit FeedbackFeedback

Sir my eyes is very bad condisn. So please sir what medisn to my eye is again good condisn.

BHMS
Homeopath, Faridabad
Sir my eyes is very bad condisn.
So please sir what medisn to my eye is again good condisn.
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds.
You found this helpful
Submit FeedbackFeedback

Hell. I'm ram I'm 26 yearly old. I hav e short sight problem. I want to clear the problem without glasses. Can I?

BHMS
Homeopath, Faridabad
Hell. I'm ram I'm 26 yearly old. I hav e short sight problem. I want to clear the problem without glasses. Can I?
Hello, you should do these exercises to strengthen the eye muscles. Exercises for eyes: warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids.
1 person found this helpful
Submit FeedbackFeedback

Hello sir my name is jai jain I am 22 year old man I have eyes pain problem and tears problem last one months what should I do please tell me doctor.

MBBS
General Physician, Faridabad
Hello sir my name is jai jain I am 22 year old man I have eyes pain problem and tears problem last one months what sh...
get eye sight test done, back with report, mean time wash your eyes, use ciplox eye drops, it will help. thanks
You found this helpful
Submit FeedbackFeedback

I have red eyes and swollen chicks on my face. What can I do? Give some suggestion.

BHMS
Homeopath, Faridabad
I have red eyes and swollen chicks on my face. What can I do? Give some suggestion.
Hello, Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Take Ferrum phos 6X , 5 tabs thrice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
You found this helpful
Submit FeedbackFeedback

Hello sir, my eyes are in red color and pain what I have to do?

MS(OPTOMETRY), FELLOW PAEDIATRIC OPTOMETRY&ORTHOPTICS
Ophthalmologist,
Hello sir, my eyes are in red color and pain
what I have to do?
Don't use refresh tears, examine your eyes if you're having allergy then your eyes will be effected. Both eyelids will have papillae. So use cromal forte eye drop in both eyes or consult eye doctor physically. One drop each eye 3 times for 7 days.
You found this helpful
Submit FeedbackFeedback

There is always a pain in my eyes and itching also and wen I rub it then it gets swollen and gets red. Is it allergic? am using milflox.

DOMS, MBBS
Ophthalmologist, Delhi
There is always a pain in my eyes and itching also and wen I rub it then it gets swollen and gets red. Is it allergic...
Get your refraction done and wear spectacles Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
You found this helpful
Submit FeedbackFeedback

I am a myopic since the age of 12. My number is -6 and 0.25 cylindrical power. I want to get rid of these glasses.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am a myopic since the age of 12. My number is -6 and 0.25 cylindrical power. I want to get rid of these glasses.
Operations done to remove the refractive error (power) of the eyes are known as refractive surgery. There are certain basic criteria that most patients need to fulfill before they can safely undergo refractive surgery. To enumerate, they are: (1) stability of refraction: the power of the eyes should have become stable for a period of 1.5 years minimum without any change. (2) curvature of the cornea should be tested by a technique which is known as topography. (3) thickness of the cornea should be measured by a test known as pachymetry. The minimum thickness required is 550 microns. (4) dilated retina evaluation: this is one of the most important tests that should be performed by a trained retina specialist. This test helps in detection of any offensive lesion on the central or peripheral retina. In case of any retinal abnormality, these should be treated before undergoing the surgery for number reduction. (5) there should be no pre-existent corneal abnormality. (example: corneal scar, opacity, defect, etc.) another important suggestion is that whenever you go for the assessment (the above mentioned tests), you should discontinue the use of contact lenses at least 4 weeks prior to the assessment. The reason for this being that use of contact lens temporarily alters the contour of the cornea. It takes around 3-4 weeks for the restoration of the original corneal contour after removal of the contact lens. Another important point is that you, as a patient, should be compliant to put post operative medication in your eyes for at least 2 months. There is bound to be some discomfort, watering, foreign body sensation, pain after the surgery in most cases-you should be ready to tolerate that. A leave from work for 7-10 days after the surgery should be generally sufficient. Take care, regards.
3 people found this helpful
Submit FeedbackFeedback

My eyes are going deeper into my face even though I slept 8hrs a day. I have BP 140/80. My company doctor suggested some of blood tests they are all fine. Could you tell me the reason.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes are going deeper into my face even though I slept 8hrs a day. I have BP 140/80.
My company doctor suggested s...
For your eyes. You just need to get your eyes tested for any glasses power and if you r using computers too much, folllow these instructions take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
You found this helpful
Submit FeedbackFeedback

Sir I can not concentrate on one thing at a time, even while studying I can concentrate only for 5minutes max. I start thinking about whatever I see going on in society like if I watch cricket I imagine myself as a best player of the team nd also like a soldier, agent, scientist nd so much other things also. I want to concentrate on my studies at a time. Help me sir.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I can not concentrate on one thing at a time, even while studying I can concentrate only for 5minutes max. I star...
You probably have an overactive mind that fantasies easily on any possibility. This is a non-productive way of living. You must ground yourself to reality. The following will help if you did them meticulously: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from keratoconus .using hard lens (rgp) but very uncomfortable to use I want to get cured . please help.

BHMS
Homeopath, Faridabad
I am suffering from keratoconus .using hard lens (rgp) but very uncomfortable to use I want to get cured . please help.
Keratoconus is a progressive, non inflammatory, corneal disease which occurs when clear, dome-shaped cornea of the eye thins and gradually bulges outward into a cone shape. Homoeopathy can do something for you in a safe and natural way of cure without side effects. A complete case history is required for the prescription. So you should consult a good Homoeopath. Take care.
You found this helpful
Submit FeedbackFeedback

I have red eyes for last three weeks what should I do please give a suggestion and also headache.

MBBS
General Physician, Mumbai
I have red eyes for last three weeks what should I do please give a suggestion and also headache.
For headache take tablet paracetamol and For red eyes we need to put antiallergic and anti inflammatory eye drops
You found this helpful
Submit FeedbackFeedback

I have red eyes last for days. What I do. Problem with foran enter in eyes. Iron chips.

BHMS
Homeopath, Faridabad
I have red eyes last for days. What I do.
Problem with foran enter in eyes.
Iron chips.
Hello, Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
You found this helpful
Submit FeedbackFeedback

My eyes pains a lot while using phone or pc even not on very heavy usage. My lens power is 0.5 and I wear specs regularly.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes pains a lot while using phone or pc even not on very heavy usage. My lens power is 0.5 and I wear specs regul...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
2 people found this helpful
Submit FeedbackFeedback

I want to do laser for eyes. What is the minimum age for this treatment. And what about its cost?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I want to do laser for eyes. What is the minimum age for this treatment. And what about its cost?
Hi. The mminimum age should be 18 years though it should be decided judicially by the eye specialist assessing your eyes. Operations done to remove the refractive error (power) of the eyes are known as refractive surgery (lasik). There are certain basic criteria that most patients need to fulfill before they can safely undergo refractive surgery. To enumerate, they are: (1) stability of refraction: the power of the eyes should have become stable for a period of 1.5 years minimum without any change. (2) curvature of the cornea should be tested by a technique which is known as topography. (3) thickness of the cornea should be measured by a test known as pachymetry. The minimum thickness required is 550 microns. (4) dilated retina evaluation: this is one of the most important tests that should be performed by a trained retina specialist. This test helps in detection of any offensive lesion on the central or peripheral retina. In case of any retinal abnormality, these should be treated before undergoing the surgery for number reduction. (5) there should be no pre-existent corneal abnormality. (example: corneal scar, opacity, defect, etc.) another important suggestion is that whenever you go for the assessment (the above mentioned tests), you should discontinue the use of contact lenses at least 4 weeks prior to the assessment. The reason for this being that use of contact lens temporarily alters the contour of the cornea. It takes around 3-4 weeks for the restoration of the original corneal contour after removal of the contact lens. Another important point is that you, as a patient, should be compliant to put post operative medication in your eyes for at least 2 months. There is bound to be some discomfort, watering, foreign body sensation, pain after the surgery in most cases-you should be ready to tolerate that. A leave from work for 7-10 days after the surgery should be generally sufficient. Last but not the least, you should set realistic expectations from this surgery. Though extremely rare, there is a remote possibility that the surgery may need to be repeated. Also, the need for subsequent treatment for the eye may be required. Thus, you should be compliant enough to trust and follow your eye specialist. Take care, regards.
You found this helpful
Submit FeedbackFeedback

Hello sir, I am priyanka. I want information from u. I am getting very lazy and not concentrated to studies. My eyes are very dull and not sleeping at night properly and getting dreams very. Sir pls tell me a suggestion.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hello sir, I am priyanka. I want information from u. I am getting very lazy and not concentrated to studies. My eyes ...
You need to get checked by physician. Also get your haemoglobin checked. Eat healthy, your physician might prescribe you health supplements also. Get your eyes tested for any spectacle number.
You found this helpful
Submit FeedbackFeedback

I m using spectacles since last 20 year. I want to know is LASER/basic operation is useful to me for minimize the no? It is safe?

BHMS
Homeopath, Faridabad
I m using spectacles since last 20 year. I want to know is LASER/basic operation is useful to me for minimize the no?...
Hello, Yes, LASER lasik is a safe and effective for eyes. But, being a homoeopath I would suggest to take homoeopathic medicines which is very safe to take for few years before undergoing this surgery! Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
4 people found this helpful
Submit FeedbackFeedback

I am 28 year old, what should I do for my eyesight, ii spend 10 hours daily in front of computer?

MBBS
General Physician, Faridabad
I am 28 year old, what should I do for my eyesight, ii spend 10 hours daily in front of computer?
If you work on a computer all day, your eyes are probably under a lot of strain. Do yourself (and your eyes) a favor by taking a break for about 10 minutes for every 50 minutes spent in front of the screen. Simply close your eyes for a minute or get up and walk around the office. Focus on something that isn’t a screen. You can also rest your eyes by following the 10-10-10 rule. This means you should look at something 10 feet away for 10 seconds for every 10 minutes you spend working on the computer! One of the fastest ways to improve your vision naturally is to perform daily eye exercises. Eye exercises are meant to strengthen the eyes and improve vision. Using eye exercises can even eliminate your need for contacts or glasses. Get a regular schedule of eye exercises and try to do them daily – this will help you get in the habit of performing exercises and also help you achieve better vision fast.
You found this helpful
Submit FeedbackFeedback

What are the general symptoms of eye flu. I have red eyes and many more problems in my eyes. What should I do for it please reply urgent.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What are the general symptoms of eye flu. I have red eyes and many more problems in my eyes. What should I do for it ...
red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
You found this helpful
Submit FeedbackFeedback

See I am 20 ears old boy. My Hand is panning every time. What's are the treatments for this pain please help and proceed mybproblumes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
See
I am 20 ears old boy. My Hand is panning every time. What's are the treatments for this pain please help and proc...
Before going for treatment we will have to findout the possible reason for this pain,only then treatment can be given.Please answer my following questions- 2.What is your Job/Profession.What is the nature of Job whether sitting/field job. 3.Since when are you experiencing this pain and in which hand 4.What according to you can b the reason of your pain,any estimates 5.Any history of fall.accident ,injury, 6.Any hisstory of Uric acid,Joints pain 7.Any relation of this pain to heat/cold,or presssure 8.In which area of your hand are you having this pain 9.whether this pain is continuouss throughout day and night or sometime your hand is normal and have you noticed when there is no pain in your hands 10.Any history of joint painss in your family
You found this helpful
Submit FeedbackFeedback
View All Feed