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Dr. P.B.Premalatha

Gynaecologist, Chennai

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Dr. P.B.Premalatha Gynaecologist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. P.B.Premalatha
Dr. P.B.Premalatha is one of the best Gynaecologists in Mylapore, Chennai. You can consult Dr. P.B.Premalatha at Chennai Meenakshi Multispecality Hospital in Mylapore, Chennai. You can book an instant appointment online with Dr. P.B.Premalatha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chennai Meenakshi Multispecality Hospital

#72/148, Luz Church Road, Mylapore. Landmark: Opp Indian Bank, ChennaiChennai Get Directions
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My monthly cycle is irregular I get my periods once in 4 months also I am gaining weight also I have swelling on face.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
My monthly cycle is irregular I get my periods once in 4 months also I am gaining weight also
I have swelling on face.
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
1 person found this helpful
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Please suggest me what is the best time for sex without protection. Before,during and after periods. Which never cause a chances of pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
During. But there is chances of infection both of u. And safe time is unsafe practically. So use OCP and do anything.
3 people found this helpful
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Here's How To Successfully Lose Weight Like Anant Ambani + A Sample Diet Plan!

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Here's How To Successfully Lose Weight Like Anant Ambani + A Sample Diet Plan!

The past couple of days have witnessed trending news in the form of the stunning transformation of Anant Ambani, son of Mukesh Ambani, MD of Reliance Industries Limited. Anant, who had previously been burdened with excessive body weight due to intake of some strong medications, has achieved an unbelievable target of losing 108 Kgs of body weight in just 18 months!

Many people suffer from obesity and many other conditions as an aftereffect of excessive body weight, but don't know how to address the issue to attain a healthy weight. In this regard, the story of Anant is an inspirational lesson for all those who want to lose weight and follow a strict diet plan and exercise regime continuously to achieve their goals. Just like him, now you too can attain a healthy body weight and a fit physique too through the techniques mentioned below:

1. Following an Appropriate Diet Plan - A healthy diet is the key to a good weight loss regime besides the implementation of an effective exercise plan. Anant had opted for a strict low-carb diet without the presence of sugar. This type of diet has a lot of benefits including weight loss in a healthy way. This type of diet requires you to avoid all types of processed food items including breads, soft drinks, cereals, pastas, sweets etc. And increase the intake of foods rich in healthy fats and proteins.

2. Weight and Functional Training - Weight training is known for burning calories and functional training helps in increasing your core stability through exercises like squats, stretches, lunges etc. A combination of these two in your exercise regime will not only help you lose weight, but will also enable you to do it in a healthy way.

3. High-intensity Cardio Exercises - High-intensity cardio exercises are recommended by most gym instructors to people who want to lose weight as they increase your heart rate and consume lesser amount of time to eliminate the extra fat from your body.

4. Yoga - There’s no better way to stay fit and healthy than making yoga a part of your daily lifestyle. This ancient tradition not only tones your muscles and burn calories, but also gives you a healthier life by helping you relax your mind and body both. This was also one of the techniques followed by Anant to reach his destination of a having a healthy body.

We've put together a sample diet plan exclusively for you, which can help you lose weight in a healthy natural way:

Early Morning (6:30 am - 7:00 am) - a glass of warm water + 1/2 lemon juice + pinch of salt; walk for 30 minutes.

Breakfast (8:00am - 9:00 am) - 1 cup milk/tea, with fruit, oats with milk/namkeen oats, veg. Dalia, veg. Upma, veg. Poha, veg. Sandwich, 2 egg whites/1 whole egg and toast.

Mid-Morning (11:30 am) - fruit/sprouts

Lunch (1:00 pm - 2:00 pm) - 2 chapattis with vegetable, salad, dal/curd/idli + sambhar (alternatively, if you want to have 1 bowl rice, have it with 1 katori rajma/kadhi/dal/chhole + salad)

Tea-Time (4:30pm - 5:00pm) - tea/coffee + 2 biscuits/rusks

Evening Snacks (6:00 pm - 6: 30pm) - roasted chana, sprouts, popcorn, veg sandwich, sometimes 4-5 almonds, walnuts, pista, raisins

Dinner (8:00 pm - 8:30 pm) - 1-2 chapattis with vegetable, salad or 1-2 veg sandwiches, or roasted chicken/grilled fish (if non-vegetarian)

Post-Dinner (if required, at 10:00 pm) - 1 cup of milk.

We hope the above suggestions and the sample diet plan will inspire you to embark on a journey of transforming yourself into a healthier and happier person! There's no happiness better than feeling good about yourself!

If you liked this health tip, do 'Share' it with your loved ones.

If you would like a more comprehensive and customized diet plan for yourself or your family, along with a 7-day unlimited text chat, just click on 'Consult'!

8463 people found this helpful

Why do periods are irregular painful irritating, annoying and why do they come every month and y do only girls come in periods?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Why do periods are irregular painful irritating, annoying and why do they come every month and y do only girls come i...
This is endometrial shedding. Males do not have endometrium, so no shedding. Painful period could be due to various reasons, weakness, cramps etc.
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Hi my Girlfriend periods date: 10aug-15th aug. Had unprotected sex on 27th aug. She took ipill (ecp) after 6 hours. She started bleeding on 1st September at 1 30a. M which was just like her periods. She bleed for 3 days and on 4th day, bleeding gradually stopped. We don't want any pregnancy right now. please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
The I-pill must have brought about an early period. As long as you use protection for the future it should be okay.
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She is 46 year old and she is facing irregular period since two years and she has done all test, that is normal and she last get down in july for one month continuously and she had taken treatment also medicine blood test ultrasound that was normal and nkw she is in pain again like alway happen before mensuration.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
She is 46 year old and she is facing irregular period since two years and she has done all test, that is normal and s...
All the tests are normal. That's good. Often this can happen at this age due to hormonal changes. I hope all necessary blood tests and USG (including TVS) have been done. If the problem persists, she may need to consult gynaeologist again.
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My girlfriend she have one problem of pcod. She is not interested in sex. she said she can't get pregnant any more. So any chance or hope to solve. She want to enjoy sex but she can't and any chance to birth a child ?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My girlfriend she have one problem of pcod. She is not interested in sex. she said she can't get pregnant any more. S...
Hello, it's not like that she cannot become pregnant but she requires medical help for her to conceive. Please visit an infertility specialist when you plan to have a baby.
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I had sex with 2 girl without protection yesterday I had sex with my wife i am very scared can I diagnose with hiv or hiv western bolt what is that western bolt? How hiv occur how its effect on body? Shall I now sex with my wife in future?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
If the two girls are commercial sex workers, then you must be on guard. Unprotected sex with any unknown partner can be a high risk activity and may result in transmission of hiv infection. As per your saying, you had unprotected sex with 2 girls and also had sex with your wife, this act of yours is very irresponsible one. When a person comes in sexual contact with a hiv infected person, the hiv virus can enter the body. Hiv virus is intracellular virus, it needs a cell to multiply body immunity helps in fighting the hiv virus and can keep the virus destroyed, unless the virus has multiplied in vast quantities and has damaged the" protective" white blood cells. This takes time. If the infection is well controlled then the elisa will be negative. That a person is free from hiv, can be said with confidence only after 2 elisa tests 6 months apart, and both being negative. The earliest marker is hiv viral load. This is in the first weeks after infection (usually from 1 to 6 weeks after exposure). A high viral load is related to seroconversion symptoms. The first hiv protein (antigen) that can be measured is p24 (from 2 to 8 weeks after exposure). Viral load and p24 tests are not accurate for diagnosing early hiv if the results are negative. An hiv antibody response can be detected as early as two weeks in a few people and in more than 99.9% of people by 12 weeks. An antibody test at 4 weeks will detect 95% of infections. Antibody testing at 4 weeks can give you a good indication of your hiv status, but you need a test at 12-24 weeks after the exposure to be considered hiv negative. All this will matter if those 2 girls were hiv positive! if they are negative, there will not be any chances of you or your wife getting hiv also, it would be better to abstain from sex with your wife or anybody for the next 6 months or if that is not possible, then a condom with a spermicidal coating is the best option.
2 people found this helpful
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I got fucked my ass by one of my gay friend ,I love to be a gay but fucking ass will be hurting me a lot give suggestions to loose my ass hole and is being gay is good or bad suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You can always use lubrication for anal sex to reduce iinjuries though anal sex is to be avoided and it should be always protected.
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I have taken I pill, If pregnancy is negative and periods is delayed by 25 days, which is the tablet to take in order to resume regular periods.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have taken I pill, If pregnancy is negative and periods is delayed by 25 days, which is the tablet to take in order...
Hello, if pregnancy test is done after 10 days and periods are missed by more than 25 days then pregnancy is unlikely and you can opt for a progesterone withdrawal to resume your menses.
1 person found this helpful
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Hey I got a check up done . Where my prolactin level is 18 . What does it states. ? Am I pregnant? Pls help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hey I got a check up done . Where my prolactin level is 18 . What does it states. ? Am I pregnant? Pls help.
Hello, prolactin levels are never indicative of pregnancy. Its the beta hcg levels which indicates pregnancy.
1 person found this helpful
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Kidney Stones - Are They Troubling You?

Partners in Health
Multi Speciality, Gurgaon
Kidney Stones - Are They Troubling You?

A kidney stone is like a small rock that forms in the kidney. Stones form when certain chemicals in the body clump together. A stone can either stay in the kidney or travel through the urinary system by passing though the urine and not causing any harm.

What are the symptoms?

Very small stones might pass through the urinary system without causing much pain. Larger stones can block the flow of urine if they get stuck in the ureters or urethra. Kidney stones do not usually cause any symptoms until they start to pass. Some symptoms might include:

  • Extreme pain in your back or side that will not go away

  • Nausea

  • Blood in your urine

  • Fever and chills

Who are at risk ?

Anyone can have a kidney stone, but it may be more likely if you:

  • Are male and are overweight

  • Have had kidney infections

  • Have a family member with kidney stones

  • Have had kidney stones before

  • Eat a lot of animal protein (such as meat and eggs)

  • Do not drink enough liquids

  • Have certain medicines which can cause kidney stones

How are kidney stones treated?

Treatment depends on the location and size of the kidney stone. Drinking plenty of water and taking some medicines can help a small stone to pass more easily. For problem stones, there may be a few options:

  • Lithotripsy uses shock waves to break a large stone into smaller pieces that can pass.

  • Ureteroscopic Stone Removal uses a small tool to get and remove stones stuck in the ureters.

  • Percutaneous Nephrolithotomy uses surgery to remove large stones from the kidneys.

Depending on the location of the kidney stone and many other factors the doctor decides on the most suitable procedure.

How can I prevent kidney stones?

If you have had kidney stones before, you are more likely to have kidney stones again. To help keep stones from forming, try to:

  • Drink 10 to 12 glasses of water each day

  • Eat less salt (sodium), meat and eggs

  • Find out what type of stone you have

  • Ask your doctor for a urine test

  • Talk to your doctor about your medicines and other tests for kidney stones

Do NOT reduce the calcium in your diet without talking to your doctor first! Studies show that limiting calcium in your diet may not stop kidney stones from forming and may harm your bones.

4156 people found this helpful

We are planning pregnancy. However I don't know if I could be pregnant this month as my periods are due. Yesterday I got a small prick with a small nail. Though there is no much wound is it mandatory to take TT injection? Considering I had one injection 9 months back. Please suggest.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
We are planning pregnancy. However I don't know if I could be pregnant this month as my periods are due.
Yesterday I ...
It is safer to get a full immunisation done. Pls tk the injection and repeat the subsequent dosage to be immunised for 5 years.
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I have a mild stomach pain 7 days before my period and also after my period. I am having sex everyday.

MD - Obstetrtics & Gynaecology
Gynaecologist,
I have a mild stomach pain 7 days before my period and also after my period. I am having sex everyday.
Kindly mention the site, if upper abdomen or lower abdomen. Causes of lower abdomen pain are pid, endometriosis, urinary tract infection, constipation and so on. List is long. Kindly get a thorough examination done by some gynaecologist.
1 person found this helpful
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I have a girlfriend and she is a lot active about sex than average girls. She needs it twice a day and I think that for me it could cause extra blood lose now a days I am feeling tired than before I think I am getting weaker.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Having sex twice a day is very healthy activity for both men and women. It does not reduce blood in any way. You should take it as a form of exercise which is healthy for u.
1 person found this helpful
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Last month I had a thyroid test and my thyroid level is 4.6 How can we reduce the thyroid level? Does thyroid level have any impact in conceiving? I do not have family history of hypothyroidism. I have been asked to take tablet Throw ell to reduce thyroid level. Does it really help? And if not what is the natural way to cure the same?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Last month I had a thyroid test and my thyroid level is 4.6
How can we reduce the thyroid level? Does thyroid level h...
Hi lybrate-user, your thyroid levels are slightly high it should be around 2.5 when trying to get pregnant. Diet won't help that much in hypothyroidism, you can try for gluten free diet. Ideally you should have thyroid medicine it will be corrected in a month don't worry it's not major issues. Don't stop talking medicine without consulting doctor.
7 people found this helpful
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I have irregular period. I had my last period 2 month before so how to regulate my period.

MD- Ayurveda
Ayurveda, Ujjain
I have irregular period. I had my last period 2 month before so how to regulate my period.
Rajapravartni vati 2 tab trice a day Eva care syp. 15 ml trice in a day Report to me after 15 days.
2 people found this helpful
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I am 36 years old. I have a son 11 years old. I had sex with my sisters son who is 21 years old. Two weeks before we had sex after long relationship in cinema theater in night show as we were afraid for being caught if done in home. But I am afraid of pregnancy. Now I allow him to do everything except entering me. Will I become pregnant or can I continue to have sex with him?

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I am 36 years old. I have a son 11 years old. I had sex with my sisters son who is 21 years old. Two weeks before we ...
It is better to stop this relationship because many people will get hurt who are dear to you if they come to know about relationship and mind it ur son is quiet big to understand it, these type of relationship leaves lot of scars when passion whiter off.
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