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Dr. P Arun

MSc

Dermatologist, Chennai

5 Years Experience  ·  200 at clinic
Dr. P Arun MSc Dermatologist, Chennai
5 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. P Arun
Dr. P Arun is an experienced Dermatologist in Velachery, Chennai. He has over 5 years of experience as a Dermatologist. He is a qualified MSc . He is currently practising at Herbal Health Care in Velachery, Chennai. Book an appointment online with Dr. P Arun on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 39 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MSc - Madras University, - 2012
Languages spoken
English

Location

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Old No.16, New No.10, Lakshmi Nagar Main Road, 100 Ft Rd, Velachery. Landmark: Opp. Bharat Petrol Bunk, ChennaiChennai Get Directions
200 at clinic
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My skin is oily want to improve my color I have wholes and little black heads on my face my neck is black as it was not before some doctor's said because of weight put on so I have loose my weight but no difference I am 22 yrs M my weight is 58 kgs.

BHMS
Homeopath, Delhi
My skin is oily want to improve my color I have wholes and little black heads on my face my neck is black as it was n...
Follow the few tips: 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 8-10 glasses of water daily 4. Avoid fried and spicy food. Take homoeopathic medicine Berberis Aquifolium 30 (4 drops in little water) thrice a day for a week and revert.
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What type of food is to be taken to reduce obesity and pimples on face.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
What type of food is to be taken to reduce obesity and pimples on face.
Some foods cause your blood sugar to rise quickly, triggering a boost in insulin. Too much insulin in your bloodstream can trigger changes in your body that can lead to the acne foods to avoid for acne: sugars, fizzy drinks, junk and oily foods, high glycemic index food like bread, potato chips etc foods to eat: fresh cut fruits and veggies, soups, salads, whole grains, green tea rinse your face with water at least 3-4 times a day.
7 people found this helpful
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My hairs lost I wanna grow them again please tell me any medicine or any home tips to grow.

BHMS
Homeopath, Delhi
My hairs lost I wanna grow them again please tell me any medicine or any home tips to grow.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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How can I get beard in my face . Help me sir. I have no beard. How beard growth in my face.

BAMS
Ayurveda, Ambala
How can I get beard in my face . Help me sir. I have no beard. How beard growth in my face.
Follow these methods and instructions for growth of beard : • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do Sarwangasan daily in the morning .Under the supervision of yoga expert. • Do running and jogging daily . • Do neck massage In upward direction with oil daily .
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I'm 25 years old I have problem of hair fall hot to control this and is their any madicen for this.

BHMS
Homeopath, Faridabad
I'm 25 years old I have problem of hair fall hot to control this and is their any madicen for this.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.
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I am in my nineteenth year and I am still facing acne problems, what should I do?

BHMS
Homeopath, Faridabad
I am in my nineteenth year and I am still facing acne problems, what should I do?
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I have hairfall for the past few years due to high fever so I went to the dermatologist who prescribed with a foam called mint top for new hair but its not working. And im loosing a lot of hair. Can you help me?

Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Mumbai
I have hairfall for the past few years due to high fever so I went to the dermatologist who prescribed with a foam ca...
Hi debora, after starting mintop it takes almost 3-6 months for the new hairs to grow. You will definately see growth of hair. Also include proteins in your diet so as to improve the nutritional component too. Regards,
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I am 24 year old male, I have been suffering from IBS for last four years and skin elasticity on lips lost also.

Fue Hair Transplantation, Advanced Aesthetics, RPSLH, SHS, MBBS
Cosmetic Physician, Hyderabad
I am 24 year old male, I have been suffering from IBS for last four years and skin elasticity on lips lost also.
Irritable bowel syndrome is a functional gi disorder. A confident diagnosis by a physician is the initial and crucial step in receiving a clear explanation, effective treatment, and feeling less anxiety about what is causing symptoms. Secondly, what is affecting elasticity of your muscles has to be ruled out.
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Hello doc, some day before I have a sore on a side of my lips that contain puse and swell then I push and it comes out and hole remain there, it just heal after few days but spot remains there I use clinskin cream it make that area reddish but not even tone so I request you to give some home remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doc, some day before I have a sore on a side of my lips that contain puse and swell then I push and it comes ou...
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
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My aunt is suffering from hair fall from last 3 months.

M. sc Psychology, BHMS
Homeopath,
Suggest her to take internally bioforce's product bio hair drops daily thrice, 10-15 drps in luke warm water, [1/4th cup of water], along with that, weisbadan 200, twice[6-8 pills] 3 days for a week, twice/day.& also, view for more tips in health tips in lybrate website in my profile.
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I have scars marks on my forehead and cheeks. They are very much visible and are spoiling my looks. Can you please suggest me any cream or procedure through which I can remove these scars marks completely from my face.

BHMS
Homeopath, Faridabad
I have scars marks on my forehead and cheeks. They are very much visible and are spoiling my looks. Can you please su...
Hello, If you are talking about pits on the skin, then they can only be taken care with various skin treatments like microdermabrasion, skin polishing, chemical peels, laser, etc. but getting totally rid off this is a bit not possible or else you can consult a dermatologist.
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I am losing my hair very fast and my hair is becoming very thin day by day. May I know how to stop hair fall by using homemade things?

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hair very fast and my hair is becoming very thin day by day. May I know how to stop hair fall by using...
Proper amount of sleep every night is vital for your overall health and that of your hair as well. Sleep is the time for the body to regenerate and recover from the day’s work, removing the toxins you inhaled, eaten and drank. A sound sleep helps you in getting a sound and healthy body and controls hair falling.
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Hi, I have lipoma on body. My age is 26 years. I want to know is there any solution to stop developing this. And what about already developed ones. They are more in numbers on body and some of them are around 3 cm or bigger diametrically. Awaiting for a favorable reply..Please tell .

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I have lipoma  on body. My age is 26 years. I want to know is there any solution to stop developing this. And wha...
Treatment can include simple excision, endoscopic removal, or liposuction and it depends on the size, number and location of lipomas. Simple excision is usually done for superficial lipomas and is done under anesthesia by giving and excision and removing the contents of the lipoma. Then these contents are sent for histopathological examination. Liposuction has more recurrence rate but in surgical incisional removal, since it is removed completely, including the capsule, the recurrence rate is less.
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I am 27 year old, and having excess sebum in my scalp. My hairs are falling at a rapid rate. Please suggest me some way to stop hair fall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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My name is Sosthik and am 18 years old. I have allergy over my hand what should be done for it Its due to fungal infection is there any remedy for it please give if sany...

MBBS
General Physician, Cuttack
My name is Sosthik and am 18 years old. I have allergy over my hand what should be done for it Its due to fungal infe...
1. If it is due to fungal infection, apply panderm plus ointment twice daily for one week 2. If no relief, consult doctor.
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I am having more dandruff and hair falling I used Mini shampoos but it not control. If didn't shampoo two to three days dandruff become more please help me.

BHMS
Homeopath, Sindhudurg
I am having more dandruff and hair falling I used Mini shampoos but it not control. If didn't shampoo two to three da...
The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homoepathic shampoo and oil along with homoepathic treatment to treat the dandruff. Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homoepathic arnica oil can still be helpful in keeping it under control. All time best home remedy to remove dandruff quickly and effectively with fenugreek seeds. Soak 2 tsp of fenugreek (methi) seeds in water overnight. Grind methi seeds into a fine paste the next morning. Apply this paste on the scalp, leave for half an hour and wash off. You can add the lemon juice or curd to the fenugreek paste also. Do not throw the water in which fenugreek seeds were soaked. Use this water as an after-shower hair tonic or last rinse. Follow the regime once in a week. Aloe Vera is a wonderful plant that is available right at your kitchen garden. You have to pluck a leaf, cut it from the middle and extract the gel from there. Apply Aloe vera gel to your scalp and hair before hair wash. It is very effective in treating dandruff & itchy oily scalp. You can also get a soothing touch over your scalp along with eradication of dandruff. Use 2-4 days old curd to do this. All you need to do is apply this curd on to your scalp and hair. Wash off after 20 minutes.
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Acne - 7 Home Remedies for Treating it

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Acne - 7 Home Remedies for Treating it

Ayurveda offers a unique and holistic approach in treating acne. It is an Indian healing system, which aims at treating pimples and acne by managing its underlying causes. Toxicity build-up and impaired digestion are targeted according to the doshas identified in an individual by an Ayurvedic practitioner. 

According to Ayurveda, the whole of the cosmos is made of 5 elements namely water, fire, air, earth and space. Doshas are aggregations of these elements and affect our well-being. If access to an Ayurvedic practitioner isn’t feasible, then try cutting down on junk food as they contain additives and preservatives. Eat foods which don’t have more than 4 ingredients.

Raw and unprocessed food is the best for digestion. Replace artificial skin care products with natural ones. Change your sheets and pillows regularly as they may have trace residues of acne causing organisms. Insecticides and disinfectants should be substituted for their natural counterparts, such as neem based cleaning agents.

Here are some Ayurvedic natural substances which work wonders for treating your acne:

  1. Tulsi: An amazing way to get rid of pimples is tulsi (basil) paste when used by you on a daily basis. If access to fresh basil is difficult, then get a jar of dried basil from your neighborhood departmental store and use it with warm water. Use about 3 teaspoons so that a smooth paste can be formed and apply it on your face for over 10 minutes up to 5 times a week.
  2. Lemon and Honey: A mix of lemon juice and honey is a simple, but effective homemade beauty remedy for the treatment of acne. Mix 1 tablespoon honey and 1 tablespoon fresh lemon juice. Apply the mix on the pimples and on the spots caused by the pimples. However, do not apply on severe pimple outburst as it can cause a severe and intense burning sensation. Keep it on your face for about 10 minutes and then wash it off. You can continue doing this 7 times in a week. You will eventually find very satisfactory results.
  3. Cinnamon: Try dry roasting dalchini or cinnamon. Grind it finely and then make a creamy paste by adding honey to it. Apply this paste for a minimum of 5 times a week. Let its goodness soak into your skin and watch the benefits of the paste work its miracle!
  4. Neem: Neem leaves (Indian Lilac) are the perfect natural way of treating pimples. Turn it into a paste and apply it on the areas affected with pimples. If getting fresh neem isn’t feasible, try procuring some dried and bottled leaves instead and soak for about 15 minutes in hot water and use the same as a paste.
  5. Sesame: Turn sesame seeds into a paste by soaking them overnight. Then turn into a paste. You can also use powder, which is readily available. Keep the paste on for 15 minutes and wait for the magic to work.
  6. Potato: Potato juice or grated potato can be applied directly onto your pimples. Let the sticky potato juice sit on your face for over 10 minutes before washing it off. It lends a mild and natural bleaching glow to your skin. The same technique can be also tried with tomato juice.
  7. Mint: Soak a few mint leaves and turn it into a fresh paste , it will act as an astringent.  Mint is also effective in making acne marks fade away if used regularly.
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Hi am Mahathi 20 years old I am gaining weight so much my weight is 76 my height is 5.3 and facing hair fall problem how can I over come it?

BHMS
Homeopath, Faridabad
Hi am Mahathi 20 years old I am gaining weight so much my weight is 76 my height is 5.3 and facing hair fall problem ...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. You should apply arnica hair growth oil (b &t) on your hair and scalp, wash hair with arnica montana herbal shampoo (sbl)
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I am 20 years old and I am suffering from the disease of the hair falling so what can I do?

Trichologist
Dermatologist, Mumbai
I am 20 years old and I am suffering from the disease of the hair falling so what can I do?
Hair fall is always related with disturbance in body. Hair has two portions. Hair roots and hair shaft. Hair roots which are situated in the scalp and it gets nutrition through blood. Hair shaft is outside portion of hair. Healthy food nourishes hair. Drink 3 lit of water/day. Oil the scalp regularly and wash it properly. Consult trichologist.
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I have many pimples over my jawline since 2 months. They r not at all decreasing. I'm on homeopathic medicines for white spots over my neck dey''ve decreased.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have many pimples over my jawline since 2 months. They r not at all decreasing. I'm on homeopathic medicines for wh...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..you can take my 'acne treatment package' which is available on lybrate in health packages...
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