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Dr. Omer Sheriff

Orthopedist, Chennai

Dr. Omer Sheriff Orthopedist, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Omer Sheriff
Dr. Omer Sheriff is a trusted Orthopedist in Ambikapuram, Chennai. He is currently practising at Doc Central in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Omer Sheriff on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#30/1, 2nd Floor Bazullah Road. Landmark: Opp. to ICICI bank, ChennaiChennai Get Directions
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Sir my spinal cord has been misplaced by 18 degree due to which I am facing back trouble.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir my spinal cord has been misplaced by 18 degree due to which I am facing back trouble.
posture correction mustdo physiotherapy treatment . avoid long sitting toward bending lifting weight. and after relief do strength exercise
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I have pain in hand for three days. What can I do? for solve my problems. Which medicine I take? I take pera sitamal medicine. This medicine is useful for this problem?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I have pain in hand for three days. What can I do? for solve my problems. 
Which medicine I take? I take pera sitamal...
Dear, herbal oils are very good for pain in joints & muscles. One such oil is ezeejoint pain relief oil. Ezeejoint oil work on root cause of pain. It helps relieve swelling & stiffness in joints and ultimately relieve pain. It also makes joints flexible & healthy. Ezeezoint pain relief oil is 100% herbal & without any side effects.
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What are the symptoms of gout and how can it expand. What are the age group have this.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Symptoms of gout include: 1. Warmth, pain, swelling, and extreme tenderness in a joint, usually a big toe joint . This symptom is called podagra. ... 2. Very red or purplish skin around the affected joint. ... 3. Limited movement in the affected joint. 4. Peeling and itching of the skin around the affected joint as the gout gets better. For proper management, please consult.
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Hello doctor my mother has burning sensation on both her feet with numbness (she feels something between her feet and the ground, what medication you'll recommend?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to understand since when are these burning sensations present and what actually is a cause for this? normally these paresthesias are due to nerve involvement somewhere. Medications like gabapentin and pregabalin are helpful in low doses to begin with, but we need to understand what is the cause first. Do not hesitate to contact me if you need any further assistance.
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My age is 70 yrs . I have swelling in my left feet.Please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of swelling in feet region like deranged lft, kft, any condition which causes deacrease in blood protein levels, hypothyroidism and cardiac causes. In your case I would actually like you to consult a cardilologist and if he is ok, then we will get some blood tests done for you. Do not hesitate to contact me if you need any further assistance.
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I had my both knees ACL replaced, a year ago in right leg and 1.5 years ago in left leg. I have been getting hurt a lot physically and sometimes, it gets worse when it hurts in the knee. I would like to know the exercises that can help me out to strengthen my knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had my both knees ACL replaced, a year ago in right leg and 1.5 years ago in left leg. I have been getting hurt a l...
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation. Shoulder Advice... Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation.
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I am suffering from low back pain for 1 month and my age is 24 ,first I think that it is normal pain any type of muscular activity but it is not So please guide me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from low back pain for 1 month and my age is 24 ,first I think that it is normal pain any type of musc...
According your age shows muscular pain so tk muscle relaxant medicine and do hot fermentation and rest. Posture correction must. Avoid long sitting toward bending lifting weight till relief. Otherwise physiotherapy treatment for few days.
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I can't sleep at night unless I put billow below the waist. I am so disturbed from the waist pain. The position is not right side of waist just above hips.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I can't sleep at night unless I put billow below the waist. I am so disturbed from the waist pain. The position is no...
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them.
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I am 55 years old male and athletic. For last 4 months while sitting on chair etc. Or squatting, I have pain originating from my left leg upto left hip. Kindly suggest remedy.

BPTh/BPT
Physiotherapist, Mumbai
I am 55 years old male and athletic. For last 4 months while sitting on chair etc. Or squatting, I have pain originat...
Hi I can understand your problem. Relax and stay positive. Take hot water foementation at back. Do extension exercise. Do not sit for very long. Do reply for detail treatment plan.
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Last year three times I suffered from Gout. My uric acid was high to the tune of 13. I consulted some doctors and got treatment. Every time I suffered from Gout, I took Zyloric 100 mg three times a day for two weeks and got relief. Later on I changed my eating habits and started consuming Gluten free food. Now my uric acid is around 3. But for last few weeks though I am not on medication, nor my uric acid is high, joints of my fingers (palms as well as feet) ache on moving, more especially right and left hand thumb. Can anybody suggest good treatments consisting less of medicines ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Last year three times I suffered from Gout. My uric acid was high to the tune of 13. I consulted some doctors and got...
The best treatment of gout consists of restoring the balance of vata (air element) and detoxifying the blood. High protein diet should be avoided in cases of increased uric acid. Mix one teaspoon of apple cider vinegar in a glass of water and drink it two to three times daily. If you find this remedy helpful, you can increase the dosage of apple cider vinegar to up to two tablespoons. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 twice a day. Kaishor guggul and chandraprabha vati 1-1 twice a day. Avoid junk food. Fermented food. Spicy food. Tea. Coffee. Do pranayama early morning. Avoid alcohol consumption.
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My knee make sounds whenever I fold my leg or try to stand up I did not contact any doctor yet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My knee make sounds whenever I fold my leg or try to stand up I did not contact any doctor yet.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have swelling in my foot from last 4 days. what should I do now? Please help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have swelling in my foot from last 4 days. what  should I do now? Please help me.
Please have more proteinaceous food such as milk, meat, eggs, etc. And sleep with legs raised up with the height of 2 pillows overnight.
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I am amit, sir my mother 62 year suffering from authorities, very pain both leg. please give suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am amit, sir my mother 62 year suffering from authorities, very pain both leg. please give suggestion.
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily ADEL-32 Dropss ( ADEL ) Drink 20 drop in 20 ml fresh water twice daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
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Gout is Curable?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi There are ways to keep your uric acid value in body to low levels. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body.
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Sir. We are going for my mom's knee replacement operation tomorrow. Bt my mom has pain in her teeth while eating may be her teeth is perished. Is it ll be safe for our operation process.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir. We are going for my mom's knee replacement operation tomorrow. Bt my mom has pain in her teeth while eating may ...
There should be no focus of infection any where in body before any joint replacement surgery is under taken. It will be better if the surgery is postponed till the teth problem is settled.
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Dear sir I have lots of pain in my knee when I was strt running. Plzz suggests me what am I do and my CRPF physical is very near and I can't run with this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear sir I have lots of pain in my knee when I was strt running. Plzz suggests me what am I do and my CRPF physical i...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 33 year old. Before 6 year my ACL tear (lt) knee injury. I am army person. What should I do now.

MBBS
General Physician, Hyderabad
I am 33 year old. Before 6 year my ACL tear (lt) knee injury. I am army person. What should I do now.
Hi lybrate-user, in acl tear you ll have pain and instability of knee joint. You need to get arthroscopic acl reconstruction done.
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I am 23 year old and I have back bone pain.What can i do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am 23 year old and I have back bone pain.What can i do?
Have hot and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep learn spinal extension exercise from neuro physiotherapist best wishes.
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I was spine MDR tb patient from 2013 to may 2015 and I take complete 2 years treatment but currently some time I feel sudden sharp pain in back side when I do up and down movement my ESR test report is 25 mm/hr it normal or my tb bacteria are active and which test will tell me that I am active or not.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I was spine MDR tb patient from 2013 to may 2015 and I take complete 2 years treatment but currently some time I feel...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I'll ride bike for maximum time since last month im getting back pain sooo can I do any exercises or any physiotherapy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'll ride bike for maximum time since last month im getting back pain sooo can I do any exercises or any physiotherapy.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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