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Dr. Nora

MBBS

Gynaecologist, Chennai

300 at clinic
Dr. Nora MBBS Gynaecologist, Chennai
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nora
Dr. Nora is one of the best Gynaecologists in Poonamallee High Road, Chennai. Doctor is a qualified MBBS . You can consult Dr. Nora at Kensington Hospital - Kilpauk in Poonamallee High Road, Chennai. Book an appointment online with Dr. Nora on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Kensington Hospital - Kilpauk

856, Poonamallee High Road, Kilpauk. Landmark: KLN Motors, ChennaiChennai Get Directions
300 at clinic
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Kensington Hospital - Kilpauk

856, Poonamallee High Road, Kilpauk. Landmark: KLN Motors.Chennai Get Directions
300 at clinic
...more
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Haviing pcos for more than 7 years got married no baby for 2 years what kind of treatment to overcome this problem?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
This is a common problem in PCOS. Consult doctor and find out if there is any ther problems in you or your husband. Get the treatment and fulfill your wish. ALl the best
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I delivered a baby 3 months ago. It was a normal vaginal delivery. I want to loose mybelly fat please help. I hvae not done any exercise so far canu help me reduce my belly fat. N reduce my weight. I'm currently breast feeding Need your help please.

MSc
Dietitian/Nutritionist, Chandigarh
I delivered a baby 3 months ago. It was a normal vaginal delivery. I want to loose mybelly fat please help. I hvae no...
Getting rid of belly fat is not an easy job, especially for women. Women always hide their belly fat along their waistline as they grow due to hormonal changes. Once you decide to get rid of your belly fat automatically you are shedding your body weight too. They are many methods to reduce belly fat, but the best way is through weight loss plan and regular workout routine that burns fat and strengthens your abdominal muscles. Aerobic workouts aerobic workouts increase your heart rate. The cardiovascular exercises help to blaze calories and fat from your body. To reduce belly fat follow the rule. Do aerobic exercises for 30 minutes, 5 days per week. If you follow the program, you are sure to burn calories resulting in weight loss of 2 lbs in a week. Increase the time to another 30 minutes, to shed more weight. Fast walking, swimming and pedaling your way are the workouts to reduce belly fat. Indian women can easily reduce belly fat by doing domestic work without using any machines. Circuit training circuit training is doing a combination of workouts repeatedly. It includes 30 seconds of jogging, 10 lunges, 10 pushups, 10 bicep curls, 10 sit-ups and 10 squats. Doing the circuit training regularly, you can increase your heart rate and improve your muscle groups in your body such as core, legs buttocks and arms. Complete the circuit training exercise by doing the activities mentioned in 1 one minute without any break. The routine workout helps your weight loss program. The plank routine the plank workout reshapes the abdominal muscles underneath your belly fat. This is a simple exercise to try; lay yourself on the floor with your stomach touching the floor. Now, transfer your weight to forearms and toes and slowly lift your body off the floor and you are on the straight line from head to toes. When lifting your body off the floor, breathe deeply for 30 seconds and gradually increase the time once you gain abdominal strength.
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What is tiffa scan? Is this necessary for all? And when it will take.. (Tell me in week basis)

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What is tiffa scan? Is this necessary for all? And when it will take.. (Tell me in week basis)
Hello, This is a targeted anomaly scan and can be done if level 2 scan at 20 weeks shows some cardiac or structural anomalies.
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I am in depression so what to do I am getting headache daily as well as irregular periods please help me also at midnight i'm getting awake what should I do give me suggestion.

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
I am in depression so what to do I am getting headache daily as well as irregular periods please help me also at midn...
Do meditation daily. Take natmur-0/1 pills (homoeo medicine), add 12 pills in one glass of water and rotate anti clockwise 12 times. Take 2tsp every half an hour. Repeat daily.
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My age is 28 and my wife age is 22 we both are involving in sex but she do not getting pregnant. What would we do.

MD - Acupuncture
Acupuncturist, Thanjavur
My age is 28 and my wife age is 22 we both are involving in sex but she do not getting pregnant. What would we do.
Hello, Lybrate -User A lot of women don’t understand their own cycles, Most of us were taught the typical 28-day cycle in health class back in high school, but every woman is different and cycles vary in length. “The biggest thing is timing “We teach women that ovulation is two weeks before your period. Most people think that it’s two weeks after, but that’s only if you have a four-week cycle,” she says. You’ll have better luck conceiving if you monitor ovulation and start having sex at the right time. “We also teach people about sperm life—they can live for three days in the cervix, so you don’t have to have sex on the day of ovulation, it could be the day before. We also find that a lot of people don’t know that lubricant decreases sperm motility and transfer, so you shouldn’t use lubricant when you’re trying to get pregnant
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Hi All, Me and my wife had unsafe sex from past 3 months usually she will use I pill tablet to avoid pregnancy, However she was 2 months pregnant can you please suggest some medicines to get abortion, as we didn't want to get children at early stage of our life I would really appreciate if you can send me a prescription along with steps to take care after abortion Thanks

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Hi All,
Me and my wife had unsafe sex from past 3 months usually she will use I pill tablet to avoid pregnancy, Howev...
Do not be so casual about abortion. You should meet a gynecologist asap and get the relevant examination & consultation done. Do not put your wife's health at risk. The sooner you go, the better it is.
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I have periods issue. I have irregular periods. 1 month 15 days 20 days gap how I will know my ovulation day?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I have periods issue. I have irregular periods. 1 month 15 days 20 days gap how I will know my ovulation day?
Hello, You can resort to some natural herbs to treat your irregular period problem. I am listing some below: CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily. OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first). DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day. Most women return to healthy menstruation cycle following these remedies. However, if you don’t benefit from the above, you should see your gynaecologist immediately. Stay healthy. Life Fit.
1 person found this helpful
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MD, DNB, FIDP, FIL
Dermatologist, Mumbai
You may not know what open pores are. You may know them as ‘uneven skin’, ‘age spots’, ‘holes on the face’. These can also give rise to smile lines or nasolabial folds. As a Skin Specialist, we often come across patients who are looking for cure ofopen pores on their face. There is no suchdermatological term as “open pores” or there is no standard text book that names open pores as a disorder. Open pores give a dull and irregular appearance to the face since the light rays are reflected unequally from uneven surface of skin having open pores. The below blog will enable you to understand how to identify open pores, why are open pores formed, and what can be done to close open pores.

What are these Open Pores?

All of us have pores on the skin. These are oil gland openings; when these openings get abnormally dilated, they are referred to as ‘open pores’. Open pores present as small pit like regions, giving a dimpled look to your skin similar to an orange peel thereby giving a dull, irregular, and aged appearance to the face.

Open pores are mostly seen on the nose and adjacent cheeks (malar area). In individuals with oily skin, they may be observed on outer part of cheeks & forehead, too.

Remember, they are not the same as larger pits and craters of acne scars. It might be a possibility that you have an oily skin with black/white heads and may be susceptible to outbreaks of pimples.

How are they formed?

Open pores generally commence at the time of puberty; as a result of increased oil secretion from sebaceous/oil glands, which occurs as a result of stimulation of androgen hormone. As an end result these sebaceous glands openings get blocked with dead skin cells & debris. This restricts the flow of increased oil resulting in distension of their opening which is seen as open pores.

Age spots may be caused by skin aging, sun exposure, or other forms of ultraviolet light exposure, such as tanning beds. You are most likely to develop age spots on the areas of your skin that receive the most sun exposure.

How to get rid of the open pores?

There are various treatment options available so as to get rid of open pores. However, there is no concrete evidence to prove the efficacy and response rate.



To get rid of those unsightly pores kindly CONSULT PRIVATELY by clicking button on my profile Consult.

My friend is 37 yr old and got married 3 years before his wife is 29 years old now they want to conceive baby. My friend is having lack of sexual desire and always feeling dull and tired when He came from office. Frequency of sex is 3-4 times in month. He had a very less discharge of semen after long time during sex. He got his semen analysis it is found that sperm count are 2 million par ml. Please advise what to do to conceive baby.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My friend is 37 yr old and got married 3 years before his wife is 29 years old now they want to conceive baby. My fri...
Your friend needs to meet uro-genital surgeon for sperm count and along with that wife should meet gynaecologist or both together to infertility specialist- for conceiving a baby. However for sexual complaints they should meet sexologist.
2 people found this helpful
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She is pregnant since 7 months. Suddenly she started crying. The was having a great pain and there was a blood flowing. What to do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is pregnant since 7 months. Suddenly she started crying. The was having a great pain and there was a blood flowin...
Immediately you have to go to the hospital as bleeding with pain at 7 months is not good for both mother and baby. Consider this message as very urgent and go to the hospital, where they will do ultrasound asap after initial examination.
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Six pack workout challenge

Dietitian/Nutritionist, Bangalore
Six pack workout challenge
Hi all,

Here is a six pack workout.

Repeat 3-4 times a weeks.

Download the image and start now.
193 people found this helpful

I have pregnant for 7 months and I feel very weakness and loss of blood please provide me regulation.

MSc
Dietitian/Nutritionist, Chandigarh
I have pregnant for 7 months and I feel very weakness and loss of blood please provide me regulation.
Ou need to take more of green, yellow and orange colour fruits and vegetables in your diet. Also take milk and milk products in your diet. Include carrot, pumpkin, broccoli, green leafy vegetables, in your diet. This will help you to increase your vit a level in your body. Thanks.
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I took emergency contraceptive pill a month ago. After unprotected intercourse. I had my last periods 2 weeks late than my normal date My date is 10th of every month. And, today once again my cycle is started as per my normal schedule. Is there any problem and could their be any chances of pregnancy? I already took 4 home pregnancy tests all were negative.

MD - Maternity & Child Health
Gynaecologist, Bangalore
I took emergency contraceptive pill a month ago. After unprotected intercourse.
I had my last periods 2 weeks late th...
Hello mr/ms it is quite common to see irregularities in your periods after emergency contraception. As your pregnancy test are negative stop worrying about it. Always have safe sex. Thank you
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I got period on 9 Jan but again I got at 28 Jan .m worried I want to know a reason why so soon.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I got period on 9 Jan but again I got at 28 Jan .m worried I want to know a reason why so soon.
Hello, Single episode of early menses can be stress induced and there is no reason to be worried. Just maintain a menstrual calendar and observe the pattern for next 2 cycles.
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Doctors please help urgently, Actually me and my girlfriend did humping last month and then I put my hand on my penis and then I started fingering putting that finger in her vagina. I dont know whether my sperms were on my finger or no but we both are too much tensed and her last periods date was 19 oct and before last month her period date was 17 and tomorrow is going to be 23 so I am too much tensed whether she got pregnant or no. Please do help me faster as soon as possible and please suggest me something. If something happens wrong then ill be not able to live in my life because we both are just 18.

MD - Obstetrtics & Gynaecology
Gynaecologist,
Hello lybrate-user, I have understood your concern. Actually there is very less chances being pregnant in your case. Her menstrual cycle may be delayed due to unnecessary stress. At this point stop worrying and do one urine pregnancy test at home as her cycle is getting late by 6 days. If negative no need to worry and wait few days for normal cycle and in case positive let me know I will guide you further. Hope you stay calm and responsible. Trust nothing will happen. All the best.
3 people found this helpful
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Sir I am 26 years old. I have one doubt. Can I insert my penis in my wife's anus?

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi, it may be adventurous for you, but will be painful and irritating and disgusting for females usually. More over it is unnatural form of sex and can attract some medical issues and infections. So better avoid.
2 people found this helpful
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Infertility cured by Homoeopathy

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi
Causes of infertility ----endometroisis, pcod, hormonal dis balance, hypothyroidism, sperm count disturb, uterine disturb tone, cervical problem, inflammatory cause tubercular blockage, tumour, cyst, polyp fibroids, all r operative treatment in allopathy medicine, but in homoeopathy medicine all are treated by internal medicine, no side effect, no hormonal treatment etc.

Mere neck se khana ni. Jata h. Bht thoda thoda khati hu tb jata h r vo bh liquid nd pani k through. Ithrwise fas jata h gale m hi h nd phr vomit krk nikalna pdta h bcz pani k through bh phr ni jata. Meri endoscopy ho chuki h usme kch bh ni nikla h. R ye prblm mjhe 3-4 sal s h. Kafi Dr. S treatmnt bh krwai nd test vghrh bh bt phr bh koi sudhar ni hua. Wht should I do?

PGDHHM, MBBS
General Physician, Delhi
Mere neck se khana ni. Jata h. Bht thoda thoda khati hu tb jata h r vo bh liquid nd pani k through. Ithrwise fas jata...
It could be commonly due to tonsillitis,oral thrush, sore throat, gastritis. Treatment depends on the cause of it. Eat smaller meals frequently than heavy food. Chew the food properly. Take antacid tablet if hyperacidity. Drink plenty of liquids. Hope this helps u.
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