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Dr. Nora

Gynaecologist, Chennai

300 at clinic
Dr. Nora Gynaecologist, Chennai
300 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nora
Dr. Nora is one of the best Gynaecologists in Poonamallee High Road, Chennai. You can consult Dr. Nora at Kensington Hospital - Kilpauk in Poonamallee High Road, Chennai. Book an appointment online with Dr. Nora on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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856, Poonamallee High Road, Kilpauk. Landmark: KLN Motors, ChennaiChennai Get Directions
300 at clinic
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What is health?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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1. Health is a natural state of body and mind
2. Healthy formation, development and growth
3. Harmonious function of different organs and mind
4. Resistance to diseases and evil thoughts
5. Virtuous thinking and helping the sick
What is health?

I am a 50 year old women going through menopause. My prolactin level is very high around 6000 but all my tests of the uterus biopsy, mammogram and MRI are normal. The doctor has said that my pituitary gland looks normal in size but he has referred me to a neurosurgeon. What is the reason for such high prolactin levels.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, if prolactinomas have been ruled out then repeated breast stimulation during sexual activity can keep up high levels and they can be controlled with dopamine agonists.

My wife is pregnant and she was blood test results at thyroid in pregnancy. She consult Dr. And start neomarcagol tab. 5mg 3 time Ask for you neomarcagol tab. safe in pregnancy.

DM - Endocrinology, MD Medicine
Endocrinologist
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My wife is pregnant and she was blood test results at thyroid in pregnancy. She consult Dr. And start neomarcagol tab...
If hyper thyroidism detected in first 3 months of pregnancy the first choice is ptu but subsequent 6 months pregnancy nmz (neomercazole) can be safely taken under close supervision of doctor as frequent 4-6 weekly thyroid testing needed so auto avoid under or overdosing.

Diploma in Paediatrics, MBBS
Sexologist
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Breast feeding is best for your baby, formula feeding is just substitution. Colostrum is the so called" witch milk" that comes out from the mother's nipple for 2-3 days after child birth. It should definately be given to the baby as it is a rich source of immunoglobulins and anti-infective factors for the baby. Burp your child everytime after a feed.Motherhood has to be enjoyed rather than a duty to fulfill.

How to Beat Winter Food Cravings

MSc
Dietitian/Nutritionist
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Winters are back…rather partially on the way… Days are shorter, and nights are longer.

When winter hits, cravings for comfort foods increase. And unfortunately, few of us find comfort in sprouts salad or fruits…!

Lets understand why...

Cold weather triggers a self-preservation mode that sends the body a message to heat up fast. And that message is often played out as a craving for carbohydrate-rich foods -- the sugars and starches that provide the instant "heat" boost your body is longing for. Here comes our role…yes, the dietitian’s role…

"If we're not exercising, our appetite increases, and ultimately that means we're eating more and moving less -- and that's a disaster plan for weight gain."

Let me suggest the ways how what we can do to beat the seasonal system...

You can take control. With a little bit of planning, you can keep your life and your appetite in perfect harmony all year long.

Snack healthy.
Eat a high-protein, high-fiber snack between meals whole wheat cracker, cottage cheese or tofu or soy crackers with lot of seasonings like oregano, garlic, ajwain etc Healthy snacking will fuel your body's heat mechanism, helping keep you warmer. The warmer we remain in cold, the less we crave carbs.

Make your activity schedule
Grab a pen to paper and list all the things you did in summer, then write a corresponding list of winter activities you could do. Not only does exercise burn calories, it also affects brain chemicals linked to appetite, so it can help control how much you eat.

Create Low-Calorie Comforts.
If you know you're going to crave those wintry comfort foods, find lower-cal ways to do it. Steamy pizza with veggies and a whole wheat crust, a bowl of vegetable soup, cocoa with non-fat milk -- be creative in cutting calories while keeping the comfort.

Get a Daily Dose of Sunshine Vitamin
If you think your food cravings may be related to shorter days, try to spend at least some time outdoors in sunlight every day

Keep a Lid on Disastrous Winter Foods
Hey please keep out of direct eye view the sinful Ghackas Rewaris and peanuts too, as they rightly say…Out of sight…out of mind..!
How to Beat Winter Food Cravings

MD - Obstetrtics & Gynaecology
Gynaecologist
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It is time to make first of your many ante-natal apointments after the pregnancy test shows a positive result. Your general practitioner will further refer you to a obstetrician.

I have 1 month periods with lot of bleeding. tell me correct treatment for this problem ?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have 1 month periods with lot of bleeding. tell me correct treatment for this problem ?
First of all I wud like to advice you usg whole abdomen and hormonal study. There are many allopathic medicine to stop bleeding like texakind mf and ethamsylate. You may take any of them to stop loss of blood. Start with raktapradarantak ras 250 mg twice a day with water. Pushyanug churna 5 to 7 gm twice a day with rice water. If you feel any problem, stop medicines and consult me again with investigation reports for ayurvedic management and diet plan.

Hi doctor main 1 month pregnant hu waise to koi bhari chij nahi uthati but mera bhatija hain use lene jati hu to bus se utarna padta hain godi me wo bhi risky ho sakta hain kya. Please batatiye.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi doctor main 1 month pregnant hu waise to koi bhari chij nahi uthati but mera bhatija hain use lene jati hu to bus ...
Nahi risky nahi hai. Pregnancy ke doran aap sab kuch kam kar sakte ho aur koi bhari chiz uthane se abortion wagaira nahi hota hai.

I am from india, I wanna prepare my periods because I am in doubt about pregnancy. My next dates are in next 15-17 days. Is it right way. Please tell me in brief. Thank you.

MD - Alternate Medicine, BHMS
Homeopath
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I am from india, I wanna prepare my periods because I am in doubt about pregnancy. My next dates are in next 15-17 da...
If your periods are regular then there should be no other problems in your pregnancy. On starting from the first day of your menses as day 1 of your cycle, about 14 days later ovulation takes place. 3-4 days before and after ovulation shows higher chances of getting pregnant. If you wish to get pregnant, then you should try at that time.

AM 28 years old n I had sex after 4 days of periods. Can I conceive n how many days it take to confirm? please help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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AM 28 years old n I had sex after 4 days of periods. Can I conceive n how many days it take to confirm? please help me.
Hello, You are likely to be in your safe period so chances of conception are minimal but the earliest confirmation can be done is by a serum beta hcg test after 8 days post last intercourse. Regards

I am 20 year old girl suffering from pcod for the past 2 year I have taken treatment but there is no effect either ayurvedic treatment is better result?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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Hello, pcos is a lifestyle disease resulting in hormonal imbalance. Your weight is on higher side. You should modify your lifestyle and diet. Reduce your weight about 10%. Drink plenty of water and liquids and do exercise daily.

I am pregnant three months & my blood groups is o -ve, is there any problem in pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am pregnant three months & my blood groups is o -ve, is there any problem in pregnancy.
If this is first pregnancy then nothing is going to harm your baby. If husband is positive blood group then next pregnancy is at risk if you do not take anti d injection after delivery.

A little amount of blood flow from her vagina what should she do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Wait and watch. If it persist, only then you should worry and seek guidance. Till then'raktsatambhak' herbals like naagkeshar and shubhra combos may be used safely.

My problem is irregular periods please suggest tablet ?

PG Hom, London, BHMS
Homeopath
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Hi I would recommend you to take homeopathy tablets for irregular periods as they don't have any side effects and you will get permanent results. Taking allopathy medicines will relieve you of your irregularities temporarily. But a proper homeopathic medicine prescribed after a detail case taking will be of great help to you. Let me know if you are interested.

I am a 21 weeks pregnant women. Now am suffered joints pain near pelvic and leg. Past few days I suffered lot. While standing and sitting doesn't pain created but in sleeping position I can't turn from left side to right side it creates more pain. Also while wakeup from bed its create more pain. Please give me some suggestions.

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I am a 21 weeks pregnant women. Now am suffered joints pain near pelvic and leg. Past few days I suffered lot. While ...
Eat less rice. Eat brown rice. Eat whole grains. Brown bread. Vegetables. Eat 5 times small portions. No mealing only snacking. Sleep with pillow between legs while on sides.

Hello Doctor, I'm newly married, I do not want my pregnancy now, I got some blog they mention period after 14 days to next period cycle sex without precautions is safe sex. is this 100% true fact. Which is right day after period for safe sex. thanks in advance.

MBBS
General Physician
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Please From 1st day of menstrual cycle to 10 th day of menstrual cycle is safe From 11th to 20 th of menstrual cycle it is unsafe From 21 St to 30th it is safe.

Treatments in Panchakarma Therapy

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Panchakarma is a therapeutic treatment to clean your mind and body. It includes five treatments to remove toxins from your body. Panchakarma reduces stress, cleanses, rejuvenates and helps to restore the balance of your body and mind. The five steps of treatment in the panchakarma therapy are vamana, virechana, nasya, basti and raktamokshana.

1. Vamana: vamana helps to remove the'kapha' toxins from your body. It cleanses the respiratory tract. Vamana helps in treating asthma, cough, anemia, nasal congestion and obesity.
2. Virechana: virechana eliminates the'pitta' toxins from the body. It helps to clean the liver and gallbladder of your body. It helps to treat diseases like piles, acidity, constipation and digestive disorder.
3. Nasya: nasya removes'kapha' toxins from the head and neck region through the nose. It treats throat diseases, headaches, migraines and improves memory and eyesight.
4. Basti: basti is the most important treatment. It cleans almost all the toxins from the body and heals most of the diseases. The cleaning is conducted through the urinary or anal channel.
5. Raktamokshana: raktamokshana is a treatment advised only for few people according to their conditions and needs. It is a process through which the impure blood is taken out of the body.

Other than healing specific diseases, panchakarma also has other benefits, such as
1. Balancing your complete body system
2. Increasing your physical and mental capabilities
3. Increasing your energy level
4. Also improves your skin complexion and helps to lose excess weight.
5. Improves the condition of your joints and increases flexibility.

While undergoing the panchakarma treatment, it is expected that the person will maintain a specific diet also. Your diet must include plenty of water, fruits, vegetables, light food and herbal tea. You should strictly avoid caffeine. Panchakarma is a very effective treatment and at the same time, is harmless.
Treatments in Panchakarma Therapy

I get white discharge and my periods are also late. I feel like periods are coming but it is always white discharge is it normal pls help me.

BAMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I get white discharge and my periods are also late. I feel like periods are coming but it is always white discharge i...
As your periods r irregular you get this problem. But if your getting white discharge more then you have to treat it.

I take kit for drop my pregnancy but still now not period start . First in 3.3 .15 at 8 pm & 2 in 5.3.15 morning and rest 2 in evening.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hello So you completed the course on 5th.Wait for 7 days after 5th and if no bleeding starts consider it as failure. Thank you

I had a miscarriage on 23rd of april, 2015. I was 4 week 5 day pregnant. I got pregnant before getting my first period after my miscarriage. My concern is my bhcg was 1803 on 3rd of june n after 48hrs it was 26057. N today means 15th of june it is 88857. And I am just 4 week 5 day pregnant. Does this extremely high bhcg level indicate any abnormality? I dont have any pain or cramps. Please reply me as early as possible. I am very worried. Thank you.

MS - Obstetrics and Gynaecology
Gynaecologist
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Hi hcg levels rise differently in every case but your serum beta hcg levels are definitely high & rapidly increasing. Possible causes of high hcg levels are _ 1- wrong dates/miscalculation of dating of pregnancy 2- twin/multiple pregnancy 3- molar pregnancy best way to know the exact cause is to have ultrasound lower abdomen especially tvs earliest possible & by expert sonologist.
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