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Dr. Nivedhita

Ayurveda, Chennai

100 at clinic
Dr. Nivedhita Ayurveda, Chennai
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nivedhita
Dr. Nivedhita is a popular Ayurveda in Porur, Chennai. Doctor is currently practising at Sri Ramanuja Varma Vaidyasala in Porur, Chennai. You can book an instant appointment online with Dr. Nivedhita on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ground Floor, 1st Cross Street, Karambakkam, Porur, ChennaiChennai Get Directions
100 at clinic
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I think I am little fat but 2 years back my weight is very low but now it was increase largely so how to fix it.

DHMS (Hons.)
Homeopath, Patna
I think I am little fat but 2 years back my weight is very low but now it was increase largely so how to fix it.
Hello, * go for a walk in d morning/evening for an hr. * take, plenty of water. * go for swimming, gardening, * opt, staircase instead of lift or escalator. * take, salad, sprouts, fruits, in lunch with less no of breads or less qty of rice. * consume fruits, whenever u, feel hungry. * take proteins rich food maintaing 1200-1600-caroreis. **home-care*8 @ fucus vas q 10 drops, thrice with 1/4 cup of lukewarm water, before meal. Report, fortnightly along with your wt-chart. All the best.
2 people found this helpful
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I don't know why, that some times I don't know what I was doing. Eg :suppose if I run for a certain distance at the end I think like did I run till now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I don't know why, that some times I don't know what I was doing. Eg :suppose if I run for a certain distance at the e...
take vegetarian diet reduce spicy food and avoid fast food stuffs and do pranayama regularly for 41 days . you will feel a better you rising up
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My nother has typhoid what will I do for my mother.

MD - Internal Medicine, MBBS
Endocrinologist,
For prevention the dehydration in typhoid fever take plenty of water. if you have severely dehydrated, you may need to receive fluids through a vein (intravenously). Avoid contaminated water.,avoid open foods and foods at outside of home. Wash proper hand before meal and after toilet . Drink warm water. Take liquid diet,juice,papaya, dalia, green veg., avoid oily meal.
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I am 23 year old girl 5.3 inch height and 67 kg weight. please help me to reduce my weight as I am facing big trouble.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 23 year old girl 5.3 inch height and 67 kg weight. please help me to reduce my weight as I am facing big trouble.
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad.
4 people found this helpful
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Hello, I am 5 days late from due date of my period. But negative pregnancy test. My last 5 cycles were regular. Also having mild right side pain in lower abdomen. Is it a sign of pregnancy or my periods are yet to come. No other symptoms noticed.

BHMS
Homeopath, Faridabad
Hello, I am 5 days late from due date of my period. But negative pregnancy test. My last 5 cycles were regular.
Also ...
Hello, there are many reasons of delayed periods and conduct the pregnancy test after 10 days of your due date.
1 person found this helpful
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How should I increase my Weight I tried so many ways to buildup my body, but I can not do anything. Please give me a solution fr this.

Vaidya Visharad
Ayurveda, Narnaul
How should I increase my Weight I tried so many ways to buildup my body, but I can not do anything. Please give me a ...
Soybeans are jam-packed with high calories, proteins, calcium, fiber, vitamin B and iron. It is enormously delicious and nutty. It holds all the amino acids, which a human body cannot produce, so it is considered to be a complete protein element. However, soybeans are beneficial for both people who either want to lose or gain weight.
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My father is 75 yrs of age and a diabetic. Lately he has lost his appetite and is not eating and is weak and lost a lot of weight. Your suggestion.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My father is 75 yrs of age and a diabetic. Lately he has lost his appetite and is not eating and is weak and lost a l...
You have to give him Alfalfa Q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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How to loose weight and fat without exercise? Is sona masoor or basmati rice good for health? Is green tea helpful for weightless?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to loose weight and fat without exercise? Is sona masoor or basmati rice good for health? Is green tea helpful fo...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
1 person found this helpful
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I am 25 years old and my weight is 55. I think I am under weight. I want to gain 6-7 kg weight so that I will look a healthy guy. Could you please help me with your suggestions?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 25 years old and my weight is 55. I think I am under weight. I want to gain 6-7 kg weight so that I will look a ...
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. .Feel confident about yourself and be positive and smile.
1 person found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BHMS
Homeopath,
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I have hair problem in mouth (Bread. Hairs are not growing properly. Somewhere growing very slowly and somewhere very fast. Can you please help me about THIS?

DHMS (Hons.)
Homeopath, Patna
I have hair problem in mouth (Bread. Hairs are not growing properly. Somewhere growing very slowly and somewhere very...
Hello, Lybrate user, Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly.+ Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast. * Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach be much helpful. * Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Selenium 200-6piols, twice,orally. @ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving. # Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood Report, wkly, Your feed back is solicited for further followup ,lease. Tk care.
1 person found this helpful
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I have rashes in my face, how can I recover from that, please give me a suggestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have rashes in my face, how can I recover from that, please give me a suggestion.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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I have back pain when I sit or standing much time why can you give a solution for that.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have back pain when I sit or standing much time why can you give a solution for that.
I would like to suggest you firstly pain relief either by medicine or physiotherapy treatment. After pain reduce regular back strengthening exercises under qualified physiotherapist advice.
1 person found this helpful
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I want to increase my weight. I am 17.5 years old and my height is 170 cm and my weight is just 51 kg. How can I increase my Weight.

BHMS
Homeopath, Faridabad
I want to increase my weight. I am 17.5 years old and my height is 170 cm and my weight is just 51 kg. How can I incr...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
4 people found this helpful
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MDS, BDS
Dentist, Gurgaon
“Tooth decay is one of the most common childhood diseases, and can cause problems that continue into later life, says Dr.Shweta Singh, DENTAL WORLD-MDS “-The dental health of a child should be a top priority for parents,
Get COMPLIMENTARY complete dental check up of your kids this december.
You can now confirm your appointments by SMS/email - 9811552285 / dentalworldninex@gmail.com and we shall get back to you.
www.dentalworldgurgaon.com
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Blooding From last one Montage, i have consulted dentist give some treatment But No. Improvement. What i do?

BDS
Dentist, Gandhinagar
Go for cleaning of teeth first,and then good oral care by medicine and mouth wash will solve the problem.
1 person found this helpful
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I have got darkness around the borders of lips particularly in winters. What should I do?

BHMS
Homeopath, Faridabad
I have got darkness around the borders of lips particularly in winters. What should I do?
Hello, the black corners of the mouth or black discolouration around mouth can be due to lip licking, vit. B2 deficiency, smoking, overexposure to sun or post inflammatory hyperpigmentation. So, take some vit b12 supplements (like becosule) and avoid lip licking. You should apply a good lip balm and sunscreens with spf 30 atleast half an hour before going out in sun. Also, apply homoeopathic cream - medicynth's witch hazel over the affected area.
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I am suffering from gastro esophageal reflux disease since 2 years. Initially I have only abdominal Pain now that also cured. But recently from 30 days I have severe discomfort in my throat what should I do.

MBBS
General Physician, Cuttack
I am suffering from gastro esophageal reflux disease since 2 years. Initially I have only abdominal Pain now that als...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult Gastroenterologist for further advice.
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