Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Nivedhita

Ayurveda, Chennai

100 at clinic
Dr. Nivedhita Ayurveda, Chennai
100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nivedhita
Dr. Nivedhita is a popular Ayurveda in Porur, Chennai. Doctor is currently practising at Sri Ramanuja Varma Vaidyasala in Porur, Chennai. You can book an instant appointment online with Dr. Nivedhita on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Sri Ramanuja Varma Vaidyasala

Ground Floor, 1st Cross Street, Karambakkam, Porur, ChennaiChennai Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Nivedhita

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

If someone feel sleepy whole day then is there any diseases or any problem for that one? if it is then what precaution should be take for it?

MBBS, MBA (Healthcare)
General Physician, Delhi
If someone feel sleepy whole day then is there any diseases or any problem for that one? if it is then what precautio...
avoid day time sleep. avoid tea coffee in late evening and after.8 hours sleep is ok.10 pm to 6 am is good timing. avoid stress.
Submit FeedbackFeedback

I am 19 years of age and my height is 6 feet. My weight is 102 kg. Kindly tell me what is the ideal weight for me and please suggest some way to reduce my weight.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
I am 19 years of age and my height is 6 feet. My weight is 102 kg. Kindly tell me what is the ideal weight for me and...
Hello Mr. lybrate-user, your weight should be nearby 78 to 83 kg, and you should lose it by 20 to 25 kg. Dear Lybrate user, weight loss can be achieved with Ayurvedic Medication, Panchakarma treatment, Diet Schedule and exercise. Weight reduction is very simple process though it should be followed for 6 to 8 months for good result. Follow this diet for reducing weight. “ Weight loss: Diet ” 1.Morning: half cup of tea/ milk/ coffee. 2.For breakfast: pohe, uppit, paratha, rawa dosa, thalipith, etc. In small quantity. 3.Milk products should be avoided: butter, paneer, cheese, meethai etc. 4.Fermented food should be avoided: idli, dosa, uttappa etc. 5.Tea should not be consumed more than half cup and 2 times day. 6.Lunch: one chapatti of wheat with any of the following vegetable. Vegetables: Snake gourd, ladys finger, cauliflower, cabbage, bottle gourd, red pumpkin, ash gourd, cluster beans, drumstic, green peas, radish etc. Rice should be taken only once a day, in half of the current quantity. 7.Evening: half cup of tea/ milk/ coffee. 8.Dinner: as per lunch. 9.Non-Veg and addictions like smoking drinking etc should be avoided. 10.Salt and weight: 1 gm of salt retains around 60 ml of water in human body, hence, salt intake should be reduced substantially for good result in weight loss. 11.Diet should be strictly followed for 3 to 4 months along with the medication and adviced Panchakarma Procedures. 12.Salads of radish, carrot, beat root, onion leaf, tomato etc. Should be used. please take these primary ayurvedic medicines for better relief. 1) medohar guggulu 500 mg twice day 2) arogyavardhini vati 500 mg twice day hope this anwers your query. Feel free to consult privately for further information and treatment guidelines. Thank you.
2 people found this helpful
Submit FeedbackFeedback

I am so weak and my bones were also weak but I always take proper diet but it result nothing. Tell me what should I do.

Doctrase in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I am so weak and my bones were also weak but I always take proper diet but it result nothing. Tell me what should I do.
Sonetime it is due to low immunity system. As well low metabolism rate. Start doing some of physical activity and some of passive activities too, so that food that you eat can be absorb by the body.
Submit FeedbackFeedback

My beta HCG level was less than 1.2 which I tested approx 1 week post my expected period date. Could I still be pregnant? Thnku.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My beta HCG level was less than 1.2 which I tested approx 1 week post my expected period date. Could I still be pregn...
No you are not pregnant. Menses can get delayed naturally by hormonal imbalance of because of stress. You can wait for another 1 month before you take medical help to get menses.
1 person found this helpful
Submit FeedbackFeedback

Sir, my mother is above 50,& she suffered from severe pain of rheumatide arthritis from last 5 months. She had done 15 days ayurvedic panchkarma but she won't get relief from joint pain. Beside this she had a treatment of allopathy also. So what would you suggest regarding her pain & treatment.

BAMS
Ayurveda, Udupi
Please continue sv chrna. Yg tablet and brahat vata chintamani rasa don't stop all allopathic medicines suddenly. Definitely it help her by 2 months later gradually discontinuing allopathic medicines will help her.
Submit FeedbackFeedback

I am 29 years old I have acne problem since childhood I have been suffering from acne. Because of this I have marks, scars & my face is not smooth it's just looks rough. One of my friend suggested me to use derma roller for scars & pores. So can you please tell me what should I apply before or after the derma roller. My face is oily.

BHMS
Homeopath, Faridabad
I am 29 years old I have acne problem since childhood I have been suffering from acne. Because of this I have marks, ...
Hi. If you want, first try homoeopathic medication which will help you getting rid off your acne, post-inflammatory hyperpigmented marks of acne on your face. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area. For Acne scars or pits: If you are talking about pits on the skin, then they can only be taken care with various skin treatments like microdermabrasion, skin polishing, chemical peels, laser, etc. but getting totally rid off this is a bit not possible or else you can consult a dermatologist.
3 people found this helpful
Submit FeedbackFeedback

I am 16 years old. I used to have a lot of pain during periods. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 16 years old. I used to have a lot of pain during periods. What should I do?
Suggested to take hingvastak churnam 1/2 tsf 2 times with ghee along with food mor-eve, 2 tsf of castor oil at night with warm milk while sleeping for 1 moth. Then consult again.
Submit FeedbackFeedback

I ama 23 year girl. My skin is black and oily. I want glowing skin and also improve skin complication. So what type moisturiser or anything I can use? I also want to know any night cream that I can use?

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I ama 23 year girl. My skin is black and oily. I want glowing skin and also improve skin complication. So what type m...
Hello for oily skin you can use ahaglow s facewash 2-3 times per day. To improve complexion use advan-thf cream at night time only. Uv day care lite cream during day time. Cosglo gel two times per day. Zoray aquagel 20 min before going out in sun to protect your skin from harsh sunrays evn during rainy seasn dermadew moisturizer after bath. Tab ener c 1000 mg dissolve in a glass of water n hv early morning. Drink 2-3 lit of water, include green leafy vegetables, fresh fruits n juices in your diet. Daily exercise of 45 min is must. Thanx.
3 people found this helpful
Submit FeedbackFeedback

My friend 32 year old her family suffer from her behaviour because she gt anger extremely during & before periods and extreme mood swing & angry behaviour start before 10 days of her period. Even she throw things around her and her child also gt affected by her behaviour .pleas suggest needful.

MD - Psychiatry
Psychiatrist, Chennai
Seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones. Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life. People with emotionally unstable personality disorder are particularly at risk of suicide. Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
Submit FeedbackFeedback

I had good friend, but he died in few days before. Now I fell very depressed please tell me how I can move from this depression?

Ph. D - Psychology
Psychologist, Margao
I had good friend, but he died in few days before. Now I fell very depressed please tell me how I can move from this ...
Losing a loved one can be a highly charged and very traumatic time. Thoughcoping with loss can be a deeply personal experience, there are a few basic and universal steps to the bereavement and grief process. Knowing these steps can help you to work through your grief over the loss of a loved one. Step 1: Allow the feelings Coping with the loss of a loved one brings up almost every emotion imaginable. There are times when more than one emotion seems to take hold at once, and you may feel as if you're “going crazy.” It's natural to feel this way, as it's normal to experience a number of different feelings. Gently remind yourself in your time of bereavement and grief that your feelings are yours, and they are well within the norm. It's important to your process to understand that there is no" right" or" wrong" when it comes to your feelings about losing a loved one. Step 2: Gather support While there may be times as you are coping with loss when you'll wish to be alone, it's important to gather a support group around you for those times when you might need them. Friends, family, a Minister or Rabbi and perhaps even a therapist are all people who can and should be accessed during your grief process. These individuals can be accessed for emotional support as well as physical needs, if required. The death of a loved one often leaves a large hole in the life of the survivor that can be, at least temporarily, occupied by a support team.
1 person found this helpful
Submit FeedbackFeedback

My daughter is 15 years old, but her hairs are becoming white and thin. Then what should I do?

MBBS
General Physician, Faridabad
My daughter is 15 years old, but her hairs are becoming white and thin. Then what should I do?
Gooseberry is a really famous fruit in India which treats almost every ailment in this world. If youGooseberry is a really famous fruit in India which treats almost every ailment in this world. If you want to fight obesity, stomach problems skin infection, hair problems, etc. then you should definitely go for Indian gooseberry.Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best results. want to fight obesity, stomach problems skin infection, hair problems, etc. then you should definitely go for Indian gooseberry.Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best result
1 person found this helpful
Submit FeedbackFeedback

I'm a muslim so I should wear hijab (its a kind of black dress) when I'm going out. Till the summer I suffered from headache and head spins its make me feel like very seek.

Certificate course in Pain Relief and Palliative care, MBBS
General Physician, Secunderabad
I'm a muslim so I should wear hijab (its a kind of black dress) when I'm going out. Till the summer I suffered from h...
Hello lybrate-user. I appreciate the fact that you need to wear your hijab. When a person is not exposed to the sunlight, the skin cannot manufacture any vit. D3 which is an essential vitamin for calcium absorption. This may lead to dizzy spells, headaches, and ill health. My advice would be to check your serum vit. D3 levels. But it is a very costly blood test. Better still would be to consult a general physician and he can prescribe vit d3 tablets for you because it needs to be taken for over few months. Hope this helps. Warm regards,
4 people found this helpful
Submit FeedbackFeedback

Meri wife k safed paani bahut jyada aata h aur uske vagina s thode upper side m pain bhi hota h kya yh koi nukshan dayak pain h ya phir labhdayad h aur inme se agr koi h bhi to kyun aata h aur kis conditions m aata h.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. The following may be the causes of LEUCORRHOEA: Improper or bad eating habits. Eating spicy and fried foods and lots of carbohydrates. Accumulation of toxins in the body. Unhygienic living conditions. Wounds produced by itching. Bacterial Infection. Anaemia and diseases like diabetes etc, Hormonal disturbances. Please consult your gynecologist for determination of the cause and for further treatment. Take care.
Submit FeedbackFeedback

My Uncle has stones in right kidney. Stones size is 4 ml. Is it mandatory go for surgery or it can be cured with the help of medications, If so please suggest the medicines too.

BHMS
Homeopath, Faridabad
My Uncle has stones in right kidney. Stones size is 4 ml. Is it mandatory go for surgery or it can be cured with the ...
Hi, There is no need to go under surgery for right renal calculus.So don't worry and take the below given homoeopathic treatment:- Take Homoeopathic medicine Berberis Vulgaris Q, 15 drops with water twice daily. Hydrangea Q, 15 drops with warm water once daily in the after noon. Take Ayurvedic medicine Neeri syrup , 2 tsp twice daily. Take Cantharis 30, 5 drops once daily in the morning. Revert me after 7 days. ****Most important Drink plenty of water .*****
1 person found this helpful
Submit FeedbackFeedback

Hello sir, Please tell me why my leg fingers n heel cracks please give some tips for cure. How to gain weight.

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
Hello sir, Please tell me why my leg fingers n heel cracks please give some tips for cure. How to gain weight.
Craking of skin of sole happens due to dryness, in vicarchika, excessive work. Apply gingly oil do some massage and give some hot fomentation.
Submit FeedbackFeedback

Hi. I am 25 years old girl. But my weight is 35 kg. Is there any medicine to increase my weight? Please help me.

MD - Ayurveda
Ayurveda,
Hi. I am 25 years old girl. But my weight is 35 kg.  Is there any medicine to increase my weight? Please help me.
there are good medicines in ayureveda to increase body weight. You should try. Wish you all the best.
Submit FeedbackFeedback

I loose my weight day by day according to my age m getting thin actually one year before from now I have a stones in stomach .i want to gain my w8. How cn I gain it naturally?

BHMS
Homeopath,
I loose my weight day by day according to my age m getting thin actually one year before from now I have a stones in ...
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is WHEY protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
Submit FeedbackFeedback

I'm 21 yrs. Old female. My weight is 72 kg and height is of 156 cm. I'm staying in a hostel. So I cannot go to gym for exercise. How can I reduce my weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I'm 21 yrs. Old female. My weight is 72 kg and height is of 156 cm. I'm staying in a hostel. So I cannot go to gym fo...
You can exercise. Walk.jog. Climb steps. Do yoga. Skipping. Stretches. Dumbbells.in /around your hostel. There are many exercises you can do in limited spaces. Gym is not a must. The best medicine for Weight loss is Simple Diet + Daily exercise. Cut down Oils/Sugar/Maida/Ghee/Salty/Chips/Cola etc from your diet. Double your water intake. Eat 2 apples and 2 cucumbers daily in between meals. Eat slowly and mindfully. Exercise daily for 40-60 mins. This is essential for good health. Make up your mind and start today. Avoid company of people who are addicted to junk food and overeating. Love yourself and respect your body. This is the best path towards good health and happiness. If you want personalized plan you can consult privately.
1 person found this helpful
Submit FeedbackFeedback
View All Feed