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Dr. Nivedhita

Ayurveda, Chennai

100 at clinic
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Dr. Nivedhita Ayurveda, Chennai
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Dr. Nivedhita is a popular Ayurveda in Porur, Chennai. Doctor is currently practising at Sri Ramanuja Varma Vaidyasala in Porur, Chennai. You can book an instant appointment online with Dr. Nivedhita on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Ramanuja Varma Vaidyasala

Ground Floor, 1st Cross Street, Karambakkam, Porur, ChennaiChennai Get Directions
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Hello sir I a m 30 years old what to do gain weight. So many protien powder tried but not getting result. What to do please guide.

BAMS
Ayurveda, Ambala
Hello sir I a m 30 years old what to do gain weight. So many protien powder tried but not getting result. What to do ...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Hii i'm just 21 now i'm having trouble with lots of white hair can you please advice me better homeopathy medicine to turn it to black else a tablet that can improve my colour pigments.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning cheese. Yellow papaya multi vit a-z tab 1 tab at night daily after dinner from chemist report me after 7 days You may consult for your any kind health support also there are nutritional treatment very effective.
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My age is 30 years what is the correct weight should I have and I want to lose my weight without any side effects and now my weight is 93.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
My age is 30 years what is the correct weight should I have and I want to lose my weight without any side effects and...
hello Manoj. there is BMI Body mass index for perfact weight. your BMI IS 34 . means you are obese 1st category. BMI between 35 to 40 is 2 nd category. BMI above 40 is morbid catagory. you should reduce weight. your weight should be maximum 70 kg. According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice
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I want to know what is depression please suggest me a good doctor to remove this disease.?

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to know what is depression
please suggest me a good doctor to remove this disease.?
Depression: an illness that involves the body, mood, and thoughts and that affects the way a person eats, sleeps, feels about himself or herself, and thinks about things. Depression is not the same as a passing blue mood. It is not a sign of personal weakness or a condition that can be wished away. People with depression cannot merely'pull themselves together' and get better. Without treatment, symptoms can last for weeks, months, or years. Appropriate treatment, however, can help most people with depression. The signs and symptoms of depression include loss of interest in activities that were once interesting or enjoyable, including sex; loss of appetite, with weight loss, or overeating, with weight gain; loss of emotional expression (flat affect); a persistently sad, anxious, or empty mood; feelings of hopelessness, pessimism, guilt, worthlessness, or helplessness; social withdrawal; unusual fatigue, low energy level, a feeling of being slowed down; sleep disturbance and insomnia, early-morning awakening or oversleeping; trouble concentrating, remembering, or making decisions; unusual restlessness or irritability; persistent physical problems such as headaches, digestive disorders, or chronic pain that do not respond to treatment, and thoughts of death or suicide or suicide attempts. The principal types of depression are called major depression, dysthymia, and bipolar disease (manic-depressive disease). For personal advice you can ask privately.
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Now I use ponds spotless lightening face wash I have a oily skin wash my face using face wash in 8 times in per day. Its correct or not? Now I decided to using melawash for skin lightening purpose how many times wash my face using melawash?

C.S.C, D.C.H, M.B.B.S
General Physician,
Now I use ponds spotless lightening face wash I have a oily skin wash my face using face wash in 8 times in per day. ...
The oily skin is the uneven oily secretion and you apply coconut oil and do not wash off with soap and it will make skin healthy and uneven oil will disappear and make skin glow.
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My skin is oil skin so pimples on my face I used face wash and creams but not change what I do?

BAMS
Ayurveda, Ambala
My skin is oil skin so pimples on my face I used face wash and creams but not change what I do?
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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My weight is to high how to I am lose my weight and im a bp present I am diabetic petinot please give me answers thànx.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My weight is to high how to I am lose my weight and im a bp present I am diabetic petinot please give me answers thànx.
Go for a walk in the morning /evening for atleast 45 minutes. You should be take 1glass lukewarm water in the morning. Drink water more. Take salad, fruits, sprouts. Use salad before meals. Take frequent meals instead of 3big meals. Don't use table salt. Don't take fast.
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I am 23 yrs old suffering from headache and cold for One day please tell some home remedies to me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 23 yrs old suffering from headache and cold for One day please tell some home remedies to me.
take crocin pain relief one sos, check your BP. Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.
3 people found this helpful
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When I am urinating 2-3 drops are stacking up and spoiling my inner, due to wetness its so much irritating, please suggest.

MD - Homeopathy, BHMS
Homeopath, Vadodara
When I am urinating 2-3 drops are stacking up and spoiling my inner, due to wetness its so much irritating, please su...
It is natural thing... if it is just 2-3 drops. And not a disease.. If it is more than that then you may need the medicine...
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Hii doctor I am 20 years old nd have too many dark circle. Can you please tell me wht should I do to remove thm as they look odd.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Hii doctor I am 20 years old nd have too many dark circle. Can you please tell me wht should I do to remove thm as th...
dark circles r usually stuborn in nature as they r usually family related or harmonal. its imp. to find out wether its due to any stress, tension or allergic. if u have it since long means it may be due to heridity or imbalanced harmone regulation. if its due to stress or allergy, better to avoid those factors.but u can fade those odd looking dark circles by massaging dat eye area wid almond oil .Massage only using ur ring finger as it doesnt pressurize over dat eye area .EAt healthy food including green leafy veg., almonds n fruits.dont rub under eye area too harsh because it causes rupture of small capillaries n blood vessels dat again causes to look under eye area even darker.
2 people found this helpful
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Role of Homeopathy in Psoriasis

B.Sc, BHMS
Homeopath, Lucknow
Role of Homeopathy in Psoriasis

Psoriasis is a type of a skin disease in which the skin cells start to multiply at a much faster rate, forming thick white, red or silvery growths on the skin. In a healthy human being, skin cells shed every four weeks. The new skin cells replace them; growing as the old skin sheds itself. In Psoriasis, new skin cells grow at a much faster rate, forming thick patches of skin called plaques. In most cases, the plaques develop on the hands, knees, elbows, lower back, scalp and feet.

The exact causes behind Psoriasis are not known but most authorities point to a combination of genetic and environmental factors. For example, it has been found that it occurs among the members of the same family quite often or it tends to affect people who live in cold and wet climates. Psoriasis can be triggered by a variety of factors. If you have a strong immune system, it does not amount to much. But if you don’t, the disease gets triggered.

A few known factors that can aggravate Psoriasis are as follows:

  1. Obesity: Being overweight is known to be an important contributing factor.

  2. Stress: Mental stress can be another factor which tends to increase the symptoms of psoriasis.

  3. Injury: Any injury to a particular body part can cause psoriasis to develop there.

  4. Drugs: Some medicines are also known to increase the incidence of this problem.

  5. Skin Dryness: If the skin is dry, the itching and flake formation tends to increase.

Role of Homeopathy in Psoriasis:

While conventional treatments for psoriasis are effective, in most cases, the skin disease makes a comeback. Homeopathy on the other hand, not only attempts to cure psoriasis, but also tackles the triggers that lead to the onset of the disease, resulting in a more healthy treatment. Finding out about the trigger can lead to a more effective and permanent cure. The location of the plaque can also help in deciding the right course of homeopathy treatment. The doctor also focuses on factors that tend to aggravate or alleviate the situation, as it might give a clue to its cause.

Homeopathic medicines for Psoriasis act on the body at the level of immunity and restore the deviated function. They also help to control the symptoms of Psoriasis without any side effects. Welling Homeopathy treatment for psoriasis is a tried and tested protocol to offer long term relief and permanent cure gradually.

The Homeopathic medicines for Psoriasis have to be specific to every individual person. That is the reason a detailed history is required to customise the treatment for Psoriasis. The Homeopathic treatment for psoriasis is chalked out after a detailed analysis and review of your past treatments for psoriasis and medicines for psoriasis taken by you. If you wish to discuss any specific problem, you can consult a homeopath.

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Hi I am 21 yrs old my lips are very black though I haven't smoked yet, don't drink coffee, tea etc. It's very embarrassing when my friends & relatives taunts me about smoking. And I have dark pigmentation around my mouth too.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am 21 yrs old my lips are very black though I haven't smoked yet, don't drink coffee, tea etc. It's very embarra...
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
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Does pomegranate makes stones? Is it advisable to take pomegranate if one has just recovered from kidney stone.

MBBS
General Physician, Jalgaon
Does pomegranate makes stones? Is it advisable to take pomegranate if one has just recovered from kidney stone.
Please No problem Can take pomegranate regularly To avoid recurrence of stones.... Take plenty of water daily Take carrots and beet root juice daily Do yogasanas and pranayam daily Take Gokharu kadha 20 ml twice a day for 3 months Chandnasav 20 ml twice a day for 3 months
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My hair is falling from 1month. I don't know why? Please give some useful advice.

BHMS
Homeopath, Faridabad
My hair is falling from 1month. I don't know why? Please give some useful advice.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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Lybrate | Dr. Murugan speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Tirunelveli
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Lybrate | Dr. Murugan speaks on IMPORTANCE OF TREATING ACNE EARLY

I am using GEMER2 for diabetic, I feel it is not working, what is the substitute medicine

PDDM, MHA, MBBS
General Physician, Nashik
You can replace it with minsugar 2. And revert back to me with your fasting and pp blood sugar levels for proper management. Dr surbhi agrawal consultant physician and diabetologist
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I am suffering teeth pain & weaknesses since at age of about 20-22. Now I am at 36. My all teeth r weak from its root, even they will fall down if I want in my hand, I can't eat any hard food. Please suggest what should I care of my teeth.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I am suffering teeth pain & weaknesses since at age of about 20-22. Now I am at 36. My all teeth r weak from its root...
Hello, from the above description it seems that the gums are weak due to deposits between your teeth. So get a cleaning done from the dentist to keep the gums healthy. Also, get a full mouth x-ray done to check the bone support. If it is less, you need to go for splinting. Ask your dentist for it.
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I am 61 years male. Some times while I go for sleep in the evening at around 11'Clock I feel some sort of suffocation (Breathibg problem) I am not obese my height is 164 cms weight is 78 Kgsprevious heart checkup in March 2012 every declared normal.

FNB, MS - General Surgery, MBBS
Bariatrician, Delhi
I am 61 years male. Some times while I go for sleep in the evening at around 11'Clock I feel some sort of suffocation...
You are overweight by around 15 kg. Please get a sleep study, echocardiogram and pulmonary function tests done asap.
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Hello sir ,I m Rakesh Agarwalla my Father suffering for diabetes since 10 years and also harniya problem so pls tell what is the treatment of this.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir ,I m Rakesh Agarwalla my Father suffering for diabetes since 10 years and also harniya problem so pls tell ...
Mr. lybrate-user, Diabetes mellitus if T2, then depending upon the severity of insulin deficiency or resistance, treatment can be started either with oral anti-diabetic drugs or Insulin injections or both. Plus regular exercise and diet control are also equally important. As for hernia (if it is inguinal) depending upon the severity of the situation, most often surgery is the option. Thanks.
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