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Dr. Nithyasri

Ayurveda, Chennai

150 at clinic
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Dr. Nithyasri Ayurveda, Chennai
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nithyasri
Dr. Nithyasri is a trusted Ayurveda in Velachery, Chennai. Doctor is currently practising at Arogya Ayurvedic Centre in Velachery, Chennai. You can book an instant appointment online with Dr. Nithyasri on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Arogya Ayurvedic Centre

#1, Kottenvilla, 8th Street, Tansi Nagar, Velachery, ChennaiChennai Get Directions
150 at clinic
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Am 27 years old. Suffering with backache since 4 yrs. From last years pain is some what less.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Am 27 years old. Suffering with backache since 4 yrs. From last years pain is some what less.
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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How to reduce fat, can you please suggest me the diet plan and which exercise will have to do daily?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to reduce fat, can you please suggest me the diet plan and which exercise will have to do daily?
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food two times in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) try to take liquid diet only for few days 4) avoid late night sleeping habits 5) avoid oily, spicy, salty, junk, fast and fermented foods. 5) walk upto 4-5 kilometres daily. 6) do yogasan (pacchimottasan, sarvangasan, pavanmuktasan, halasan, bhujangasan) and pranayam regularly. Thanks.
9 people found this helpful
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I am 20 and having fever for last 3 days. My blood test was done. WBC count was 4000. Is there any problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 20 and having fever for last 3 days.
My blood test was done. WBC count was 4000. Is there any problem.
Hello. Immunity is weak. Take tab. Paracetamol in fever thrice a day after meal. Also you should take injectable medicines by doctor. Drink warm water. Take liquid diet, dalia, juice, veg. Soups, plenty of water. If symptoms persist then do tests cbc, mp, widal, blood sugar, urine r/m.
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Hello, my gynae gave me sporlac vc for 10 days. What is it for? I explained to her that I get stressed before periods. Also, there is itching sometimes at night in pubic area.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hello, my gynae gave me sporlac vc for 10 days. What is it for? I explained to her that I get stressed before periods...
Stressed before period are due to harmonal changes. As for as itching is concern you can keep your area dry. Don't take excessive medicine for that.
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Hi im 25 years old girl. I use to take Tretin tablet for pimples and stopped now. Im seeing a drop of blood in stool every other day now. I don't eat spicy food too. Please help.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi im 25 years old girl. I use to take Tretin tablet for pimples and stopped now. Im seeing a drop of blood in stool ...
Dear lybrate user, take sulf. 30 three drools in water empty stomach. For three days only once a day. Do you have constipation and hard stool. Report back immediately.
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I want to delay my periods for 10 days. I am of the age 20. I do not suffer from any allergy nor undergoing any treatment. Pls prescribe me the tablets that I should take.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I want to delay my periods for 10 days.
I am of the age 20.
I do not suffer from any allergy nor undergoing any treat...
Hello mam Its very dangerous to take such a tablets For postponing periods u have pay for that during ur menopause. I will suggests u plz don't play against nature and ur body If today u play with ur body than Tomorrow will be his turn Bcoz that tablets r harmonal which having very dangerous effects on ur Hypothalamopetutary axis which very much sensitive And Important in regulations of ur harmones in rhythm So I WILL SUGGESTED NOT TO TAKE FINALLY ITS UR WISH TAKE CARE
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My muscles are so weak and also my weight is low according my hight. I'm not eat much food because lack of hunger. Please suggest me a complete treatment so that I improve my body fitness.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My muscles are so weak and also my weight is low according my hight. I'm not eat much food because lack of hunger. Pl...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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My hair is getting white and I'm just 19 what to do it I want my brackish hair back. please help me Any medicine?

Trichologist
Dermatologist, Mumbai
My hair is getting white and I'm just 19 what to do it I want my brackish hair back. please help me
Any medicine?
Premature greying is greying before the age of 30 yr, after that it is natural physiological process. Genetic inheritance is one of the important cause behind it. Stress, nutritional deficiency, thyroid problem increases it. It is important to check the extent of greying and then deal with it. Proteins are needed for production of melanin. Food like sprouts, beans, nuts, soya are excellent source of proteins. Oil the scalp 3/week and wash it 3/week consult trichologist for treatment.
4 people found this helpful
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He is 68 with knee joint bone calcium decrease and can't walk steadily having type 2 diabetes. Range 200 pp with proper medication in which way should we move in limited financial capabilities.

DHMS (Hons.)
Homeopath, Patna
He is 68 with knee joint bone calcium decrease and can't walk steadily having type 2 diabetes. Range 200 pp with prop...
Dear lybrate user, go for a walk in d morning, go for meditation to carry oxygen to nourish your pancreas & cells, tissues of the whole body to reduce your stress. Take, plenty of water. Maintain all anti diabetic norms to ease diebetes. Take, homoeo medicine. @ colchicum 1000-6 pills, wkly. Your diet b easily digestible on time. Take, care,
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5 Causes Of Hair Loss And Its Homeopathic Treatment!

BHMS, DEMS
Homeopath, Pune
5 Causes Of Hair Loss And Its Homeopathic Treatment!

One of the biggest worries that can be caused by a seemingly harmless thing is that caused by falling of hair or hair loss as it immediately throws up a stark image of a bald pate, which no one wants to have. The very thought of hairfall tends to lower your confidence about your looks. It may even make you a target of jokes. A commonly heard joke in our part of the world is that if one is losing hair, it is an indication that he is becoming rich. In reality, the opposite is more likely to be true. A person with falling hair ends up losing or spending a fortune trying to stop the hair from falling and preserving one’s crowning glory. Moreover, there is no dearth of enterprising people out to fleece such patients who are already hassled.

Causes of Hairfall or Baldness
The causes of excessive hairfall can vary from person to person as there are various possible reasons for this phenomenon.

  1. Deficiency in one’s diet where one does not get adequate levels of the required minerals and vitamins can be one prominent cause. Micronutrients like Zinc, Selenium and Iron are important for the normal growth of hair and any deficiency in these can cause hairfall.
  2. The absence of good health or the presence of some or the other illness can also cause the hairfall to increase. Post Coital Tristesse
  3. In males, the most common cause is the androgenic baldness or the male pattern baldness. This variety of baldness is present only in males and tends to run in families. It occurs due to the presence of excess of testosterone, which results in increased hair growth all over the body but the hair on the head falls out.
  4. Fungal infections of the scalp can also cause baldness in patches. Other localised infections of the scalp can also cause hairfall.
  5. Hairfall can occur in females just after pregnancy or after delivery. This has to do with the changes in the hormones that occur during these phases.

Role of Homeopathy in Curing Hairfall

Homeopathy is very effective in treating hair fall or baldness or alopecia. As mentioned earlier, when we say baldness, we do not mean the male pattern baldness or the androgenic baldness. In such cases, we can only reduce the hairfall. But in other cases, the homeopathic medicines for hair fall not only treat the symptoms i.e. the hairfall but also cure the systemic problems that are the root cause of the hairfall. In case the bald spots are happening due to fungal infections, the homeopathic medicines eradicate the fungus completely and the hair grow back on their own completely naturally.

Homeopathic Medicines For Hair Fall or Baldness or Alopecia
Homeopathic medicines like Acid Flour, Phosphorus, Lycopodium, Thuja and Silicea have been very effective in treating hair loss. It is very important to study the patient in great detail and find the exact cause of the problem and treat the root cause. Sometimes, there may be some hidden stress in the mind of the patient which may have caused this hairfall and it also needs to be treated accordingly if we wPost Coital Tristesseant a permanent cure to the problem. Given below are the 5 best Homeopathic medicines for hair fall or baldness-

  1. Acid Flour – best homeopathic medicine for baldness in spots
  2. Thuja – best remedy for hair fall with dandruff
  3. Lycopodium – best medicine for hair fall after delivery
  4. Silicea – best treatment for baldness with constipation
  5. Phosphorus- best medicine for hair falling out in handfuls

These medicines are very effective in treating hair fall or baldness. The only thing is that the symptoms of the patient should be matched carefully with the right homeopathic medicine. In a lot of cases, some different medicine might be required based on the symptoms of the patient.  If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.

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I am 25 yes old boy and am suffering from black spots on face. I have tried so many creams but no use. Please suggest me some useful ointment.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 25 yes old boy and am suffering from black spots on face. I have tried so many creams but no use. Please suggest...
What is the size of black spots? if the are age spots then they are harmless and don't need treatment. For cosmetic reasons, age spots can be lightened with skin-bleaching products or removed using laser. However, preventing age spots by avoiding the sun and using sunscreen may be the easiest way to maintain your skin's youthful appearance. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am a male of 32 years. I have healthy body my height is 6 feet but my weight is only 61. How to increase weight easily and in short time.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
I am a male of 32 years. I have healthy body my height is 6 feet but my weight is only 61. How to increase weight eas...
Follow a proper diet to gain weight naturally. Not too much eating, proper dieting is need to get a healthy body weight. Have whole cereal products, dry fruits, nutritive beverages, whole milk and its products, fruits and vegetables. Maintain meal time. You may contact me for detailed diet plan.
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Dear sir, I have black teeth on my left side I tried brushing for 2 times still it is there please suggest remedy Thanks.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dear sir, I have black teeth on my left side I tried brushing for 2 times still it is there please suggest remedy
Tha...
All individuals requires scaling (cleaning) to be done atleast once in 6 months to maintain our oral hygiene clean. Our toothbrush is not much finely designed to clean all the plaque and calculi in the interdental areas of the teeth, which is the area where most of the calculus accumulate much and has to be removed regularly using scalers by the dentist.
4 people found this helpful
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Hello. I was diagnosed pcod, well I am a vegetarian. Can you list out carbohydrates ,protien, fibre. Diet:pls suggest an alternative for egg white and paneer.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
Hello. I was diagnosed pcod, well I am a vegetarian. Can you list out carbohydrates ,protien, fibre. Diet:pls suggest...
Soya, sprouts kidney beans are good source of protein, green leafy vegetables like methi palak, Sag etc plus oranges apples are good fibre diet. Whole wheat patanjali attached is good as carb, nutri nuggets are good for protein as well .paneer ,is good y do you need a substitute.

I am a 23 year old male. I have oily skin and I am facing some issues regarding my facial hairs, every time I shave, it leaves my face with razor burns. And whole week I struggle with burning sensation on my face, post shaving. I am not an amateur in shaving, I have been shaving for 4 years now. But the problem started like 4-5 months ago. The thing is I shave properly, I know I do, I prep my skin, I use good quality razors, shave in one direction and also use good quality after shave lotions (alcohol free) but still my skin wouldn't heal. I have tried alum also but no improvement. It takes a week to heal and due to this I have to wait for a week or so to shave again. My oily skin makes my skin more worse, makes me look ugly. No matter how many times I wash my face it stays oily and greasy. Sometimes I have to take leaves from work due this condition. It sounds funny, everyone says so. But they don't know my agony. Then, I researched about my condition and found out my facial hairs have become ingrown hair especially on chin and neck areas. Even after clean shave I don't feel like clean shave, I could see very small hair on my skin and it wouldn't come off. Doctor, could you please give me some tips on how to get rid of ingrown hair condition and how to manage oily skin. Thank you.

B.H.M.S
Homeopath, Patna
I am a 23 year old male. I have oily skin and I am facing some issues regarding my facial hairs, every time I shave, ...
Berberis aquafolium q take 5 drop 8 hourly in a glass of water 2. Wash with calendula q 2 drop in a cup of wter thrice daily report in a week.
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I have pimple on my face as well as black heads on my face what can I do for it any treatment for it.

BHMS
Homeopath, Raebareli
I have pimple on my face as well as black heads on my face what can I do for it any treatment for it.
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. •Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. •Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off. Note: Steer clear of tea tree oil if you have sensitive skin.
2 people found this helpful
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Straining the Neck Muscles

D.P.T
Physiotherapist, Hyderabad

A poor posture like sitting or driving in a hunched position for too long can strain the neck muscles.

I am just 18 years old and my height is 170 cm. But my weight is approx 95 kg. How can I loose my weight because I am suffering from my weight. please give me suggestion for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am just 18 years old and my height is 170 cm. But my weight is approx 95 kg. How can I loose my weight because I am...
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.
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Drinking water during meal is good for our health? And I want to know that is water help us to lose our weight?

BSc
Ayurveda, Ujjain
Drinking water during meal is good for our health? And I want to know that is water help us to lose our weight?
No you should not take water during meals if you fill spacy you take sip of water. Take water after meals one hour if take too much water during meals all digestive juices will be diluted your digestion will be poor. You do for 15 days do not take water during meals take after one hour end see the results. Dr. Tare
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I am 26 yrs/47 kg/m. 1 years ago I suffered from b/l mild hydronephrosis, 4 mm stone and cystitis, which was cured. But then onwards I am suffering from recurring urine infection, every time using an antibiotics course, till now used for 12 times, occuing infection after masturbation now my serum creatinine raised from 0.7 mg to 1.2 mg, now its 1.3 mg, having flank to groin pain, burning sensation due to infection in urine (pus cells: 10hpf, color: S.Hazy, protein:trace). Ct scan plain is normal, Kindly tell me is there any problem, what solution for my problem .

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 26 yrs/47 kg/m. 1 years ago I suffered from b/l mild hydronephrosis, 4 mm stone and cystitis, which was cured. B...
Hello- urinary system and reproductive systems are linked to each other according to ayurveda. Masturbation leads of loss of semen (vital element of the body) which leads to urinary diseases like infection, stone formation, etc. Antibiotics provide only symptomatic relief. Due to this recurrent infection your kidney function is also degraded (rise in serum creatinine). I personally suggest you to start our ayurvedic medicines, it will not only improve your kidney function but also will prevent you from discomfort completely.
1 person found this helpful
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