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Dr. Nithyasri

Ayurveda, Chennai

150 at clinic
Dr. Nithyasri Ayurveda, Chennai
150 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nithyasri
Dr. Nithyasri is a trusted Ayurveda in Velachery, Chennai. Doctor is currently practising at Arogya Ayurvedic Centre in Velachery, Chennai. You can book an instant appointment online with Dr. Nithyasri on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1, Kottenvilla, 8th Street, Tansi Nagar, Velachery, ChennaiChennai Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have fever for ten days. I am suffering from house bleed as well, tell me solution.

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I have fever for ten days. I am suffering from house bleed as well, tell me solution.
Hi, FLU or influenza is a viral infection of the respiratory system.-nose,throat and lungs.Common signs and symptoms of flu generally begin with a sneeze followed by nasal conjestion and discharge,fever degree C, bodyache,especially back,arms and legs,feeling of chilliness,headache,cough,fatigue and weakness. over 100degree F.To treat it soon as possible take start with this medicine AF Tabs (SBL) 4tabs to be chewed thrice a day , for 15 days

I am a 23 year old girl and I have nerves problem in my legs from past few years. I have consulted a neurologist and I am currently on the medicines provided by him. But, my blood pressure has started fluctuating since few days. I am continuously having palpitations and a feeling of nausea.

cc USG, MBBS
General Physician
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Tell me name of medicine you are taking and tell me your BP reading and how do you know that you are having BP fluctuation

I m 42 yrs old, 75 kg weight, 5' 7" height, having pain in my both leg and thigh. Getting relax by applying tiger balm only for 2, 3 hours, what to do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.

Hii doctor, My question is abt blood donation while preparing myself for muscle gain in gym. I m 25 n go to gym everyday with athletic body. I m working on muscle gain from 1 yr. Will blood donation affect my goal if muscle gain majorly. Or I can recover my blood soon. Or does it take too many calories n days to recover. Will it affect on body mass. Thanks in advance.

Diploma Diabetes, MBBS
General Physician
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Hii doctor, My question is abt blood donation while preparing myself for muscle gain in gym.
I m 25 n go to gym every...
Hello mr, no relation btwn your muscle gain n blood donation. Abt 375ml will b taken as donation which you ll produce within couple of weeks.

Starving vs Eating healthy

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist
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You study one night before the exam but you manage an all nighter, thus you manage to pass. You study for a week for your sat exams but you manage a score little over 1800. You sit down for a few hours and you manage to finish the work your boss asked for a week ago. You push yourself and get the desired results. These results keep you happy, get the work done (in a long term successful manner) and turn out to be fast as well as effective! but, can you say the same in relation to starving to lose weight? yes it's fast, but is it effective? yes you might look thin, but internally are you happy when you're hungry? yes it's got the job done but will it be a long term success? the answer is no. Starving yourself to lose weight isn't the solution. Why, you ask? well here's a piece of my mind.

Metabolism vs metabolism:
Well the first ones an example of how slow your metabolic rate will be when you starve! since glucose and insulin play a major role in your metabolism levels, insufficient consumption of food will lead to a fall in their levels, eventually causing a decline in your metabolic rate. Then comes the second kind, that fast paced metabolism that's because regular meals keep your digestive system running which in turn paces up your metabolic rates.

No water vs no water weight:
When you decide to starve yourself, you say no to almost any item going into your mouth. You cant live on a peanut for lunch and one fruit for dinner! instead you need to trim the excess weight by getting rid of the water weight by cutting your carbs! for every gram of carb that you consume, your body retains 4 grams of water. No carbs, no retention. No water weight? that's right! say no to carbs, yes to healthy food and bye bye to water weight.

Malnutrition vs nutrition:
After a few months of starvation, there is a major cut in your staple food which leads to insufficient nutrients, vitamin and minerals. Without all the essentials for a balanced diet your body cannot function properly which could lead to serious illnesses and problems. On the other hand, if you eat right your body improves its immunity and keeps even the smallest cough away.

To sleep or not to sleep:
Those who starve themselves tend to get hungry (well, duh) during the odd hours of the night. This either keeps them up late at night or keeps waking them up every few hours. Or, even worse you binge eat at like 3 am. Carbs, fat and dessert! whereas those who eat a well balanced healthy meal end up getting a good night's rest since their body isn't short of food aka energy deprived!

Lethargic lump vs energizer bunny:
After you skip some meals, your body is really low on energy so it uses stored fat as a replacement ie muscles. You'll notice your muscles slowly start to fade away to compensate for the lack of energy in your body. Eventually you won't have the energy to do anything, not even eat (not as good as it sounds!). Actually no energy and no muscle might just make you fat and lazy. If you decide to get off your lazy lump and cook breakfast, you will actually help kick start your body into fat burning mode! also you'll have the energy to exercise which definitely provides better results than starving.

In case of any diet/nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778).
Starving vs Eating healthy

I have a cut mark an inch long on my cheek since 5-6 years. Please suggest some cure. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a cut mark an inch long on my cheek since 5-6 years. Please suggest some cure. Thanks.
Homoeopathic cream antimarks cream (biovalley) apply twice daily in circular fashion report after 3 months.

I am of 65 yrs old male. Having pain in lower portion of back for last 6 months. My wife is of 63. She has both low back n both knee pain for last 6/7 months. Kindly advice.

MSPT (Master of Physical Therapy)
Physiotherapist
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For back pain start with heat application and gentle isometric of back exercises. And for knee start strengthening exercises. Thanks and regards Dr. Ritesh kharnal

I am 28 yr old married women. My skin is very sensitive and little oily. When I clean my face with face wash or multani mitti, it will look clean for an hour, after that started becoming dull and black. Earlier my complexion was wheatish, but now it has become black. There is no glow on face. please suggest.

MD - Dermatology
Dermatologist
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I am 28 yr old married women. My skin is very sensitive and little oily. When I clean my face with face wash or multa...
Avoid cosmetics and over the counter face products. Overwashing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It vil help reduce the oiliness to a large degree. U can also use a natural face pack of orange,honey and curd for fifteen minutes once a week and wash it off.This vil decrease the oil,whiten and moisturise ur skin.
2 people found this helpful

I'm 19 years old boy. My height is 6.5 and weight is 60kg. In last few years my increases too much. And still my height is increasing. I am so thin and tall. I feel shame in my society, college, etc. I am so taller than all the girls. Please help me to reduce my height. I think reduction is not possible. If no then please help me so that no more height should increase in future and body will grow because I am so thin and tall. Thanks in advance.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm 19 years old boy. My height is 6.5 and weight is 60kg. In last few years my increases too much. And still my heig...
Dear Lybrtae User, As per medical teminology, if your weight is increase you fell look less taller then now. here your BMI (Body mass index) is less. so try your best to increase weight. You look too much taller as your weight is less.
2 people found this helpful

My left food have some low sense after accident. What can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I think first of all you should go for physiotherapy and acupressure. If the problem still persist then consult me.

I am suffering from back pain during period of last 6 month. Can you suggest as a relief treatment against this heavy pain?

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
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I am suffering from back pain during period of last 6 month. Can you suggest as a relief treatment against this heavy...
Madam, short of seeing your doctor nothing can be prescribed menstrual pain is common problem. Happens to 95 % women. Till you see your doctor. Take pain killer which you have taken in past hon. Supreme court says it is illegal to give you any advice if you are not seen by us sharda jain.

I have cracked heels and a lot of pain in my foot and applied many foot care creams but the crack are still there. The skin has become so dry and hard now even the pumice stone is not working.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I have cracked heels and a lot of pain in my foot and applied many foot care creams but the crack are still there. Th...
Medicine german reckeweg graphites 30, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Mixed fruit juice daily evening.
1 person found this helpful

I am very fat. How to reduce?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am very fat. How to reduce?
Exercise for an hour, donot follow sedentary life style increase intake of fiber include 2-3 serving of fruits never skip meals for detail diet chart contact me through private text on lybrate.
3 people found this helpful

I have some red spots of pimple on my face so one Dr. recommended me Vitamin E Capsule Evion 400 do I continue or consult.

BHMS
Homeopath
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I have some red spots of pimple on my face so one Dr. recommended me Vitamin E Capsule Evion 400 do I continue or con...
Hello. It's always better to consult doctor again as anything including multivitamins are not good for our body if taken in excess!

I am feeling that my is stomach very hard therefore I have stomach pain. What should I do?

MD - Pathology
General Physician
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I am feeling that my is stomach very hard therefore I have stomach pain. What should I do?
Take tablet pantop 40 eat light food low in oil and spices for a day or two take isabgol husk with warm milk at night, this will clear your bowels in morning come back if you do not improve in three days.

I have pimples on my face a long tym it did not seems to disappear even I drink more water what shud I do.

MBA, PDCR, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM
Ayurveda
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I have pimples on my face a long tym it did not seems to disappear even I drink more water what shud I do.
Use aromasys face wash, if still problem continues consult in private for ayurvedic treatment, avoid spicy oily food.

Hello The food I am eating is not getting digested and that is creating a gas problem. Had b 12 deficiency but taken injection. Also taking thyronorm 75. Due to above issue I am eating very less food and more liquid Bcoz of this my weight is drastically reduced Please help.

BHMS
Homeopath
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Hello
The food I am eating is not getting digested and that is creating a gas problem. Had b 12 deficiency but taken ...
Please take balance diet always Do morning exercises daily Early to bed and early to rise No food from outside Drink water according to your thirst only no excess water Take Nux vom 30- thrice daily 4 pills for next 7 days and give me a feedback.
1 person found this helpful

What are the clinical features, causes, complications and treatment of gastric ulcer. What are the preventive measures?

MS - General Surgery, MBBS, FMAS (Fellowship in Minimal Access Surgery), FIAGES(Fellowship in minimal access surgery)
General Surgeon
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What are the clinical features, causes, complications and treatment of gastric ulcer. What are the preventive measures?
Peptic ulcers usually cause pain after eating. Bloating and dyspepsia. Nausea and vomiting also. Complication can be hemorrhage, perforation or gastric outlet obstruction. Avoid pain killers, spicy, oily and junk food. Avoid smoking and alcohol. Healthy timely diet is a best precaution.

1 am 28 years old, i am suffering with back pain.what to do now?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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1 am 28 years old, i  am suffering with back pain.what to do now?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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