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Dr. Nithyasri

Ayurveda, Chennai

150 at clinic
Dr. Nithyasri Ayurveda, Chennai
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nithyasri
Dr. Nithyasri is a trusted Ayurveda in Velachery, Chennai. Doctor is currently practising at Arogya Ayurvedic Centre in Velachery, Chennai. You can book an instant appointment online with Dr. Nithyasri on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#1, Kottenvilla, 8th Street, Tansi Nagar, Velachery, ChennaiChennai Get Directions
150 at clinic
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I have a desk job and from last 2 years my weight is decreasing rapidly so what type of diet can I take?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have a desk job and from last 2 years my weight is decreasing rapidly so what type of diet can I take?
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

I am 23 years old I got married in 2012 till last year I was not facing the problem of irregular periods but from last 6 months m facing dis problem I ve consulted d gynecologist. By using d medicine my period was regular but d thing was I need 2 consult her every month. But I need d permanent solution for my prob. I am not having kids.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 23 years old I got married in 2012 till last year I was not facing the problem of irregular periods but from las...
Remember there are some tabs which help to regularize period but they don't help in fact prevent pregnancy. So if you are ready to have baby now tell your gynaecologist so with focus on that treatment is given. Thyroid is another problem which need to be treated properly, check its level again to confirm proper dose. You need to meet gynaecologist only to regularize periods but for planning pregnancy you will have to consult many times in a month.
1 person found this helpful
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My girl friend she having a regular period for two month of having sex, is there any chance of getting pregant?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Yes. So do use contraception. Do not trouble ur girl by making her pregnant. Stree woman health care centre Bangalore
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I have a body pain from last 5 days. When I lay my back, I feel like my back is paining. Which exercise should I do?

BPTh/BPT
Physiotherapist, Kota
I have a body pain from last 5 days. When I lay my back, I feel like my back is paining. Which exercise should I do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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My skin is dry. And has pimples and dark spots on it. Which facewash should I use?

BHMS
Homeopath, Faridabad
My skin is dry. And has pimples and dark spots on it. Which facewash should I use?
Hello, you can use Sunny herbals Aloe vera face wash and apply Topi Berberis ointment on your face , twice daily.
1 person found this helpful
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I am 21 year old but still I have not get regular menstrual cycle in each month it comes early many times what should I do to get the menstrual cycle on perfect date?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 21 year old but still I have not get regular menstrual cycle in each month it comes early many times what should...
Hello, lybrate user for regularing your menstrual cycle you can use syp evecare 2tsf twice a day after food atleast for three months.
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I am 20 years old boy. I have too many hairs on my chest and face please suggest me how to remove them.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
I am 20 years old boy. I have too many hairs on my chest and face please suggest me how to remove them.
Laser treatment is safe and effective method for permanent hair reduction. Some creams are available but aren't v effective. Lasers are done depending on the skin color, hair color, density, thickness and site.
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Could you please explain the major symptoms of Dengue. Because most people are affected by this disease in my area.

BHMS
Homeopath, Faridabad
Could you please explain the major symptoms of Dengue. Because most people are affected by this disease in my area.
Hello, Dengue fever is a virus-caused disease that is spread by the bite of mosquitoes (Aedes-aegypti). This is also known as Break bone fever. The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums. ****Prevent yourself from mosquito bite is the best way of prevention**** Prevention of dengue:-Take a homoeopathic medicine Eupatorium perf 200, 5 drops ,twice daily for 3 days. If you find any of these symptoms then please get a blood test done for Dengue.Take care.
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I take ipill once in every month. Is it harmful for my health? If yes, what are the problems I may face for this?

MBBS
General Physician, Chandigarh
I take ipill once in every month. Is it harmful for my health? If yes, what are the problems I may face for this?
These are hormonal pills they disturb your natural hormonal levels in the body and create various types of problems associated with them including almost all the functions of the body their occasional use is ok as these are emergency pills only but not regular use.
1 person found this helpful
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I am having stomach pain and after eating when I bend my head nerves hurt me. I have a condition of Migraine. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having stomach pain and after eating when I bend my head nerves hurt me. I have a condition of Migraine. Please ...
Do Take balanced diet and avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
1 person found this helpful
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I am 30 years old female and having dark spots on face some are very dark some are light dark. What shall I do to remove please tell. Thank you.

BHMS
Homeopath,
I am 30 years old female and having dark spots on face some are very dark some are light dark. What shall I do to rem...
Pigmentory disorders like freckles, drug allergy have various causes which range from poorly moisturised skin, exposure to uv rays, vitamin deficiency, hormonal overactivity esp androgens. Skin requires very specialised treatment and needs experienced homeopaths. Consult today for safe and effective homeopathy.

Sir, My father is a diabetic patient. Please guide me what he should eat & not eat? Guide me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir, My father is a diabetic patient. Please guide me what he should eat & not eat? Guide me.
What Not to Eat. Sugar - Sweets - Fruit Juices - Maida based products - Potatoes - White Bread - Honey - Mangoes - Chikoo - Any Mithai - Colas of all types - All fried / oily stuff - Biscuits - Cakes - pastries - Sooji based items - Full cream milk - Alcohol ---- You need to avoid all these foods which are simple carbohydrates. These will disturb your body system and aggravate the diabetes problem. As for the foods to eat you can refer to the other doctor's recommendations.
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Hi, I am working in mnc company working on system for more than 10 hours a day. Now I can notice the dark circles and my face becoming dark. Can you tell me what I have to do now?

DNB (General Surgery)
General Surgeon, Bangalore
Hi, I am working in mnc company working on system for more than 10 hours a day. Now I can notice the dark circles and...
Take frequent breaks while in front of computer. Drink lots of water. Avoid oily food. Apply cucumberover eyes at night. Milk cream may also help. Sleep peacefully.
24 people found this helpful
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Hi mam. My age 28 I got married. Its over 10 month completed. I have problem. Last 3 month I have lite spotting for 10 days before my periods. It shown only one day one time only. Only lite spotting. May I know the reason. Also I want to get pregnancy. Give me the suggestion. Also last 5 month I have irregular period. For 5days late my period. please help.

MD - Obstetrtics & Gynaecology
Gynaecologist,
Hi mam. My age 28 I got married. Its over 10 month completed. I have problem. Last 3 month I have lite spotting for  ...
This is called irregular ripening. But still you need to rule out pregnancy but urine pregnancy test kit at home. If negative, then go for internal check up and investigations to a gynaecologist. A scan for follicular study. Hormone profile. Husband semen and tubal patency.
4 people found this helpful
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I am an asthmatic patient. Use ventorlin inhaler But sometime ventorlin inhaler are not working well.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am an asthmatic patient.
Use ventorlin inhaler
But sometime ventorlin inhaler are not working well.
Ventorlin inhalar is a rescue medicine. Use asthma controller medication by inhalation with spacer. Avoid dust, smoke, pollution and allergens.
15 people found this helpful
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Hi sir this is niranjan I am just 21 years old sir I am getting more hair lose sir. I am re regrowth my hair solution 100/ how.

BHMS, MD - Homeopathy
Homeopath, Vellore
Hi sir this is niranjan I am just 21 years old sir I am getting more hair lose sir. I am re regrowth my hair solution...
Dear lybrate-user! hair loss is common in this modern society the hair loss are due to various reason 1. Hereditary 2. Stress 3. Inadequate vitamins and proteins 4. Too much breaking down of hair 5. Sebbhoric 6. Any bacterial infection 7. Dandruff to prevent hair loss 1. Take more curry leaves 2. Apply egg and curd on hairs weekly once 3. Avoid using all the chemical shampoos 4. Take more soya beand 5. Eat more palak leaf, which provides the protein required for hair growth 6. Use homoeopathy oil - montana oil (sbl - company)- enrich the hair, and helps to keep dark and grow 7. Use homeopathy shampoo - red shampoo - prevents the dandruff 8. Use homoeopathy medicine - help you for the better growth of hair.
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My father have a high creatinine value 1.81. How to reduce the creatinine Value to normal level. What are the problems will occur if the creatinine value is high. Is it a major illness?

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
My father have a high creatinine value 1.81.
How to reduce the creatinine Value to normal level.
What are the problem...
If your creatinine is high than cut down whole cereals, nuts and green leafy vegetables first. If this will remain high it cause gout and joint pains, ostopenia problem, troffe problem.
1 person found this helpful
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I am salma khatun 23 year old. My problem is backache. Any type of medicine I used what can do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am salma khatun 23 year old. My problem is backache. Any type of medicine I used what can do.
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I'm 20 years old. Now I've lost half of my hair at the central head. How can I regain that hair and how can I stop my hair loss further more?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I'm 20 years old. Now I've lost half of my hair at the central head. How can I regain that hair and how can I stop my...
Hi lybrate-user, To stop hair fall and regain hair use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking saptamrit lauh 2 tablets twice in a day with water after meal. Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall. If you want to know more or any medical treatment for hair fall and regrowth, contact me again.
5 people found this helpful
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I'm 20 years and I weigh just 38 kg, I have seen and used weight gain products and found it not useful. How can I gain weight? If there are any really good weight gain product please suggest.

BAMS
Ayurveda, Ambala
I'm 20 years and I weigh just 38 kg, I have seen and used weight gain products and found it not useful. How can I gai...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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