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Dr. Nithyanandan

Anesthesiologist, Chennai

200 at clinic
Dr. Nithyanandan Anesthesiologist, Chennai
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nithyanandan
Dr. Nithyanandan is a popular Anesthesiologist in Ambattur, Chennai. You can meet Dr. Nithyanandan personally at Teja Hospital in Ambattur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Nithyanandan on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 25 years of experience on Lybrate.com. You can find Anesthesiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.471 A, Mth Road, Ambattur. Landmark: Opp To Rakki Cinema Hall, ChennaiChennai Get Directions
200 at clinic
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I have leg pain from past 8 years from waist to toe including all neevws and muscles.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have leg pain from past 8 years from waist to toe including all neevws and muscles.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Hi I am 22 yr old, height 5, 5 and weight 64. I live in pune. I got a lower back problem. Actually it hurts and increase normally when I sit or lay down and this pain shifts around lower back and hips. In standing there is no problem at all. Although I run 3-4 kilometer. But there is nothing wrong with standing position. I visited several doctors and did all tests like mri, x ray etc (note- in mri found mild bone marrow edema in s1 segment on right side adjacent to the si joint) but nothing serious found doctors said. I have taken many medicine but still its as it is and no improvement. Kindly please tell me what it can be and suggest me for the best. And any specialist for such problem please share. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction medicines, I have ligament tear on my right knee, due to over weight unable to walk.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction m...
Weight reduction you need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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Sir there is pain and sound in my knee joint since last month I have consult doctor and advised for blood uric acid test the result is 7.0 mg. What I have to do for best medicine please advise me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir there is pain and sound in my knee joint since last month I have consult doctor and advised for blood uric acid t...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am 30 year old I am a tractor driver in past I got severe back pains due to driving tractor in fields so I consulted one rmp he gave medicines but I didn't got any relief what should I do please give a nice suggestion6011.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
I am 30 year old I am a tractor driver in past I got severe back pains due to driving tractor in fields so I consulte...
First you should avoid tractor for time being if possible or else wear back support belt while driving & start strengthening your back muscles and even abdomen.
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Hello sir I am rajesh chiudavadapi from hyderabad working as software developer so daily eight hours I am had to sitting chair post 6 months so im suffering with back pain I used many tablets it can't work please suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir I am rajesh chiudavadapi from hyderabad working as software developer so daily eight hours I am had to sitt...
Tk a soft pillow for back support and tk break between long sitting. Do stretching exercise of spine and legs and do hot fermentation and rest if it work then ok otherwise physiotherapy treatment.
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I am 22years old male and I am suffering from legs pain for 1 month what should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 22years old male and I am suffering from legs pain for 1 month what should I do?
Dear Pavan, go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.
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My mother aged 69 years old, c/o had sudden onset of pain in the Lt Leg in between groin while getting up in the morning followed by she could not able to get up normally and walk normally. Shown to ortho doctor and taken xray hip but everything is normal but he said it may be ligament tear or may be sprain, She is old case of osteoarthritis. With a pain she is doing her normal household activities but pain remains same. She has difficulty and pain while sitting, getting up from the chair and when she gets up from the bed. She suffering from one month. We applied siddha oil and all pain relief applications and orally she takes all the painkillers, I am totally worried What may be the cause and the treatment.

MBBS
Sexologist, Panchkula
My mother aged 69 years old, c/o had sudden onset of pain in the Lt Leg in between groin while getting up in the morn...
Your mother is having pain in the groin region. This pain is related to her bones. I advise you to give her proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home. Avoid non veg and eggs. I advise you to get her vitamin d, serum calcium levels done and consult good orthopaedic doctor. I suspect, she is suffering from osteoporosis.
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I am having a ligament tear in my knee of left leg. As MRI report shows. What exercises or treatment should I do to resolve that. Suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having a ligament tear in my knee of left leg. As MRI report shows. What exercises or treatment should I do to r...
Wear knee cap so that you will feel firm while walking or climbing stairs. You have to do knee strengthening exercises, ie. Knee rehabilitation exercises which will strengthen your knee.
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I have this back pain every time I stand for long hours or sit for long hours. Lower back. Is there any remedy to it? And whenever I stretch my back it cracks. Like when people crack their fingers. Should I be concerned?

BAMS
Ayurveda, Ambala
I have this back pain every time I stand for long hours or sit for long hours. Lower back. Is there any remedy to it?...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I'm 30 years male suffering from l5-s1 backache for so many days is there any remedy for this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 30 years male suffering from l5-s1 backache for so many days is there any remedy for this pain.
Heat fermentation twice a day and do spinal stretching exercise if it work then ok otherwise tk physiotherapy treatment.
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My son of age 8 year has a popliteal bursa at left knee joint back from last 3 years. Doctor suggest to operate it. Shall any problem if we do it after the age of 18. There is any other treatment except operation? please suggest me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It depends upon the size of swelling and associated problems. It will be better if you can send me the mri images and report and if possible a clinical picture of back of his involved knee? do not hesitate to contact me if you need any further assistance.
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I'm a 39 year old woman, my back has been paining for a time for 5 months. I've also ongonr an operation but it was unsuccessful. What do I do next?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm a 39 year old woman, my back has been paining for a time for 5 months. I've also ongonr an operation but it was u...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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HI I have got a back pain which last only for 1hr after a night sleep in the morning. Once I have consult a doctor he says do not take pillow while sleeping. I have done that. I continuously sleep on my stomach and I have got a bit stomach too After 1 or 2 hrs it relaxes but pains a bit please give a suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
HI I have got a back pain which last only for 1hr after a night sleep in the morning.
Once I have consult a doctor he...
HELLO ACCORDING TO AYURVEDA THIS MIGHT BE DUE TO INCREASED TOXIN LEVEL IN BODY THAT ACCUMULATE AT WEAK POINT AFTER LONG REST LIKE SLEEP. DONT SLEEP ON STOMACH USE COTTON BED ONLY DUNLOP IS NOT RECCOMENDED FOR SPINE PROBLEM U CAN CONSULT ME FOR FURTHER TREATMENT .WE ALSO HAVE SPINE WELLNESS PACKAGE FOR COMPLETE CARE . Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
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I am 20 year old and having severe back pain for last two days because of travelling.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 20 year old and having severe back pain for last two days because of travelling.
Ice can be kept in the low back where you have back pain. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try.
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Dear doctor, I have full back pain & leg pain for past two days, and I do have the habitate of smoking, please advice me the solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stop smoking. Backache is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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From the yesterday I do not stand properly pain my knee I am only 18 what happened to my knee.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
From the yesterday I do not stand properly pain my knee I am only 18 what happened to my knee.
Hi you should consult orthopedic doctor do x ray take following remedies 1. Ashwagandha churna 1 tsp with milk empty stomach in the morning.
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I am 34 years old women last few month I am facing low back pain. When low back pain start after two to three minute chest and head pain will be start after some time cold body.

BPTh/BPT
Physiotherapist, Kota
I am 34 years old women last few month I am facing low back pain. When low back pain start after two to three minute ...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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My mom has severe knee pain. Orthopaedic doctor suggested for knee replacement surgery. But she can not be bold enough for surgery. She used many pain killers but no use. So pls prescribe any of the best pain killer to tolerate knee pain. It would be a great help if you prescribe pain killer to tolerate my mother's knee pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom has severe knee pain. Orthopaedic doctor suggested for knee replacement surgery. But she can not be bold enoug...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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