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Dr. Nithyaa Ramamurthy

MBBS, DGO

Gynaecologist, Chennai

41 Years Experience  ·  0 at clinic
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Dr. Nithyaa Ramamurthy MBBS, DGO Gynaecologist, Chennai
41 Years Experience  ·  0 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nithyaa Ramamurthy
Dr. Nithyaa Ramamurthy is a trusted Gynaecologist in Fortis Malar Hospital, Chennai. Doctor has helped numerous patients in his/her 41 years of experience as a Gynaecologist. Doctor is a qualified MBBS, DGO . You can meet Dr. Nithyaa Ramamurthy personally at Dr Nithyaa Ramamurthy's Obstetrics And Gynaecology Centre in Fortis Malar Hospital, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Nithyaa Ramamurthy on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Madurai Medical College - 1976
DGO - Madras Medical College, Chennai - 1982
Awards and Recognitions
Jepplar Icon award
Holder of Malaysian Govt Merit Scholarship
Best Outgoing student Award Holder,Women and Children Hospital,Madras Medical College
...more
The Best Doctor by the Governor of Tamil Nadu by Dr MGR University
Professional Memberships
Inner Wheel of India
Fedaration of Obstetrician & Gynaecologists Association,South India
Indian Medical Association (IMA)

Location

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Dr Nithyaa Ramamurthy's Obstetrics And Gynaecology Centre

#52, 1st Main Road,, Gandhi Nagar, ChennaiChennai Get Directions
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Fortis Malar Hospital

#52, 1st Main Road, Gandhinagar Landmark : Near Adyar SignalChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My periods cycle 26 days, but periods come only one day. My age 26. please suggest what I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My periods cycle 26 days, but periods come only one day. My age 26. please suggest what I do?
Homoeopathic medicine------------ sepia 200 (dr reckeweg) drink 5 drops in 1 spoon fresh water today night-------- from tomorrow start------------- menso-aid syrup (bakson) drink 2 spoon twice daily for 2-3 months----
1 person found this helpful
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I just inserted my finger in my girlfriend's vaginal opening and she got an itching sensation near her opening! Will it worry us?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You may have transferred a fungal infection to her through your finger and that would be the possible cause of itching.
1 person found this helpful
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Good Fat and Not Fat Free - Is What You Should Go For!

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
Good Fat and Not Fat Free - Is What You Should Go For!

Dieting vs Fad Dieting: How can you spot the Fad?

When it comes to health foods, the craze these days are the low-fat foods or the diet foods - This craze is more of a fad. A fad that unfortunately, most of us are following. However, it is important that we understand that if the goal is to lose weight or stay fit - 'fat-free' isn't a magic wand! The health food market is full of a variety of restricted fat versions of foods. There is a variety of 'fat-free', 'low-fat', 'light' and 'reduced-fat' products available.

Let's understand what these terms actually mean.

  • 'Fat-free' foods have less than 0.5 grams of fat per serving.
  • 'Low-fat' foods have 3 grams of fat or less per serving.
  • 'Reduced-fat' foods have at least 25% less fat than regular versions of those foods.
  • 'Light' foods have either 1/3 fewer calories or 50% less fat.

The real issue with the 'actual' fat-free foods is that they are tasteless. To make up for that, food industries pour ingredients which enhance the flavor - especially sugar, refined flour, thickeners, salt and other additives. That actually adds calories, chemicals, and stabilizers which make the food ironically much less healthy than its 'with fat' version!
If the foods are not very appealing, they are less satisfying. However, if it comes as a healthy version, you can eat it guilt free and maybe eat a lot more of it.

The right thought is to think good fat, not fat-free! Follow these rules for the right fat intake.

  1. When it comes to health, the type of fat you eat is more important than the amount of fat you eat. It is recommended to keep the amount of fat in your diet down to about 30% of the total calorie intake.
  2. Don't include saturated fats, which are found in animal products (beef, pork, butter, and other full-fat dairy products), or artificial trans fats, found in partially hydrogenated oils, Dalda or vanaspati.
  3. Choose lean cuts of meat and fish, and low-fat dairy products, and eliminate trans fats from your diet as much as possible.
  4. Chose pure ghee, nuts, dairy, fatty fish, fruits like avocado or jackfruit in your diet.
  5. Avoid packeted, convenience and processed foods.

Tips for buying fat free foods

You do not have to completely miss total miss the fat-free foods, but pick them with the right knowledge! Here are the guidelines for the same:

  1. Read the food labels: Before buying a fat-free food, make sure the product isn't loaded with sugar or additives, and that it's actually lower in calories than the regular version. Also, check the serving size.
  2. Watch your servings: Sometimes it's better to eat one serving of more satisfying whole-fat food and avoid the extra calories and sugar in the low-fat version. So, having a few pieces of regular fried chips is way better than indulging in a bag full of the so-called baked chips.
  3. Eat more vegetables, fruits, legumes, and whole grains: These give you nutrients and fiber to keep you feeling full for longer, and they typically have fewer calories. They're also naturally low in fat. Eg: A baked potato is a better choice than 'baked' potato chips. The whole potato has more nutrients, more fiber, and fewer calories. Wheat cracks or daliya, vegetables, and fruit also have soluble fiber, which helps the body lower blood cholesterol. Your diet should have variety and be based on whole foods. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
3917 people found this helpful

Impotency: What Should You Know?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Impotency: What Should You Know?

Every day foods that hurt male fertility

1. Men, avoid these foods!

#infertility in men is increasing at an alarming rate. Medical reasons aside, even some foods can play havoc with a man's fertility. We list down some of the foods that men should avoid to improve their sperm quality.

2. Carbonated beverages

Sipping on carbonated #beverages, like soft drinks or sports drink can impact your sperm count. A study published in human reproduction, regular drinking of carbonated beverages is linked to poor sperm motility.

3. Processed meat

Eating processed meat can compromise your sperm count. According to a harvard study (2014), men who consumed processed meat in excess had 23 per cent lower #sperm quality than guys who ate it in small quantities. In another study of journal of #epidemiology, it was found that processed meat was associated with lower sperm count

4. Alcohol

This is another reason to ditch your glass of alcohol. The more you drink, the more it impacts your sperm count. In fact, according to some studies, even if you drink in moderation, you are compromising on your sperm #quality

5. Cheese and full cream milk

According to a study done in human reproduction in 2013, excess consumption of cheese and full fat milk may impact sperm count. Dairy products do add protein and essential nutrients required by the body but full fat dairy products, especially cheese and full fat milk should be #avoided

6. Foods that can increase your sperm count

Eating healthy and fresh foods are not only beneficial for overall health but also for the health of your sperm. Here are some #superfoods that you should include in your diet to improve your sperm count.

7. Bananas

It has been found that bananas improve male #libido and regulate #sex #hormones. As they are rich in vitamin c, a and b1, they boos fertility in men.

8. Broccoli

Broccoli is said to increase sperm count. It is rich in #vitamin a, just as carrots, spinach, apricots, sweet potatoes and carrots.

9. Walnuts

Another nutrient important for healthy sperms is omega-3 fatty acids. #walnuts are packed with omega 3 fatty acids that boost blood flow to the genitals, which in turn increases male fertility

10. Garlic

Garlic does wonders in #boosting #male #fertility. The allicin and selenium present in garlic, protect sperms from damage and improve quality

11. Dark chocolate

The temptation is enough for its consumption. But knowing its benefits in boosting male fertility may make it more difficult to resist. High in anti-oxidants, dark chocolate helps in fighting against free radicals. But make sure that you do not consume more than one or two squares a day.

12. Eat vitamin c enriched foods

Foods enriched in #vitamin #c may help in boosting the fertility in men. These nutrients help prevent sperm defects and boost sperm health 
#drnagi #drnagiclinic #vikasnagi #sexologist #best 
#top #ambala #punjab.

6 people found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Fertility dampners

Women who works long hours of work or regularly lift heavy items at work may have difficulty conceiving. Working more than 40 hours a week delayed pregnancy by 20 percent compared to working between 21 and 40 hours a week moving or lifting more than 9 kilos several times a week delayed pregnancy by about 50 percent compared to not lifting heavy objects
11 people found this helpful

I have irregular periods so doctor advice for sonography in that both ovaries are enlarge in size with multiple tiny cysts are seen in it. Finding suggestive of polycystic ovaries.

M.D
Ayurveda, Pune
I have irregular periods so doctor advice for sonography in that both ovaries are enlarge in size with multiple tiny ...
Ayurvedic treatments with proper diet and life style is solution of your problems. Please consult well experienced and qualified Ayurvedic Doctor .You will be ok 1 day. Do not worry. It is a very simple symptom. Do not take tension.
2 people found this helpful
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Hi I am pranali my problem is irregular period cycle 31 day gap between first period to next month period what can I do.

BHMS
Homeopath,
Hi I am pranali my problem is irregular period cycle 31 day gap between first period to next month period what can I do.
It's very normal. 31 days gap is ok. Menses are normal within 28+_7 days. That means it can ranges from 21 days upto 35 days. If it's earlier than 21 days and delayed than 35 days then it should be treated.
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Hello. Me and my girlfriend had unprotected sex she took ipill after 2 3 hours she’s 18 years old. We had sex on 25th September and after two weeks on 8th October she got periods. Is everything normal? Please reply.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello. Me and my girlfriend had unprotected sex she took ipill after 2 3 hours she’s 18 years old. We had sex on 25th...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Female egg and male sperm cells should be healthy enough. Then female uterus should be capable to get conceived. If all these are satisfied, the pregnancy could be a result. Take care.
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I m.25 years old unmarried female. I have severe vaginal itching with a little white discharge since last 6/7 days. Due to this I have pain and swelling. Please give me proper suggestion and treatment.

MBBS, D.G.O, Fellowship in Minimal Access Surgery, Membership of Royal College of Obstetrics & Gynaecology
Gynaecologist, Gurgaon
Hi lybrate-user - this may be of infectious origin. Would suggest you to meet a gynecologist for examination and treatment. Best wishes.
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Health Tip

Ayurveda, Lucknow
Health Tip

Panch karma is the best procedure for detoxification.

1 person found this helpful

Ya but I don't know that I am pregnant when I know that I am pregnant .in this what can I do I am unmarried how I can deliver the baby sorry I can't do that please doctor help me to abort please either other chance is my death that's it please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Ya but I don't know that I am pregnant when I know that I am pregnant .in this what can I do I am unmarried how I can...
You can get a safe kit of medicines with instructions to abort pregnancy provided it is less than 2 months do visit a doctor if bleeding lasts for more than 10 days.
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I had a surgical abortion 3 years ago. For last two months I was trying for baby. But did not get any positive result. Now my age is 30. So is it due to my previous abortion?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Previous abortion if done in unhygienic condition can cause tubal block, although there may b other causes for infertility too, get follicular monitoring and tubal patrncy test done ssap as age is increasing too.
1 person found this helpful
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Hi, my name is Monika Sangwan. My age is 33. Have a son of five year old (cesarean delivery). After delivery, I am not having my period in full, very less fluid is discharged. No spots during 3rd day even. Periods coming on time monthly Pls suggest.

BHMS
Homeopath, Faridabad
Hi, my name is Monika Sangwan. My age is 33. Have a son of five year old (cesarean delivery). After delivery, I am no...
Hello, Good nutrition is needed to speed healing and give you needed energy. Keep up the same good eating habits you developed while you were pregnant. Eat foods high in protein, vitamin C, and iron. Protein helps the healing process and is needed for the growth of new tissue. Vitamin C plays an important role in healing and fighting infection. Iron helps the immune system and is needed for hemoglobin. Your body loses iron when it loses blood. Foods high in protein are meats, fish, chicken, eggs, dairy foods, nuts, dried beans, and peas. Foods high in vitamin C are oranges, grapefruits, strawberries, melons, and papayas. Foods high in iron are red meats, liver, dried beans, dried fruits, and iron enriched cereals. It is important to drink plenty of fluids. Drinking fluids helps prevent dehydration and constipation. Drink 8 to 10 eight-ounce glasses of fluids each day, including low-fat milk, nonsweetened fruit juices, and especially water. Include at least 2 glasses of low-fat milk or calcium fortified juice or eat low-fat yogurt to get enough calcium and to increase your milk supply. Also, make an effort to include foods rich in Vitamin A such as greens, cantaloupes, carrots, and sweet potatoes. It can be general weakness which causes scanty bleeding after delivery. Medication: I would advise you to take Schwabe's Alfaalfa Tonic and Five Phos. - both thrice a day daily for 1 month and revert back to me then.
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I had unprotected sex and I took ipill yesterday and again we had unprotected sex today should I take ipill again is there any chance of pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had unprotected sex and I took ipill yesterday and again we had unprotected sex today should I take ipill again is ...
Hello, There is no need to repeat the ipill again. Just wait for the withdrawal bleed to occur in next 7-10 days.
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I am 31 years old and had a miscarriage on 9th of april. I want to know how long it will take for my body to recover?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
About a month to 6 weeks. Try and have a good diet and keep yourself well hydrated. Have plenty of fruits.
1 person found this helpful
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Diabetes

Fellowship in diabetes, Post graduate program in Cardiology, MBBS
General Physician, Jodhpur
Diabetes

अगर बच्चे और जवान शुरूआत से घूमना walking चालू कर दे तो उसे बाद में diabetes डायबिटीज होने का खतरा 50% तक कम हो जाता है,

So keep walking everyday.

7 people found this helpful

I have a periods problem from many years, I consulting many doctors but I always dispoint always

BHMS
Homeopath, Faridabad
I have a periods problem from many years, I consulting many doctors but I always dispoint always
Hello, Kindly explain me what type of irregularity is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
2 people found this helpful
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I have 48 th day I done pregnancy test its negative, I have pcos, irregular periods, I hve no diabetics and thyroid, I want to conceive.

BAMS
Ayurveda, Ambala
I have 48 th day I done pregnancy test its negative, I have pcos, irregular periods, I hve no diabetics and thyroid, ...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. .• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular. You can consult me privately for more detailed treatment & doubts.
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Smartphone Pinky

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Smartphone Pinky

If your fingers are turning 'pinky' lately as busy chatting and texting on a smartphone. If yes then it is called as 'smartphone pinky' that means a perceived bend in the little finger on one's dominant hand may occur for people who use the device for at least six hours a day

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