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Dr. Nithya Govindarajan

Gynaecologist, Chennai

250 at clinic
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Dr. Nithya Govindarajan Gynaecologist, Chennai
250 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nithya Govindarajan
Dr. Nithya Govindarajan is a trusted Gynaecologist in Ashok Nagar, Chennai. You can consult Dr. Nithya Govindarajan at Shri Hari Clinic in Ashok Nagar, Chennai. Book an appointment online with Dr. Nithya Govindarajan on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Shri Hari Clinic

#61, 7th Avenue, Ashok Nagar. Landmark:Beside Sangamam Hotel & Next To Sangam Hotel, ChennaiChennai Get Directions
250 at clinic
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I am 4th month pregnant. My Dr. Gave me calcium tablets Milical OD3 of 1450 mg daily to eat. But I cannot tolerate calcium tablets. After eating this tablet I feel restlessness for the whole day. Is there any other option or any ayurvedic calcium supplement. Please suggest.

MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopic and Robotic Onco-Surgery
Gynaecologist, Chandigarh
I am 4th month pregnant. My Dr. Gave me calcium tablets Milical OD3 of 1450 mg daily to eat. But I cannot tolerate ca...
Hi dear. 1000 mg daily is enough. So take cal4u 500 mg twice a day. Its better to take in divided doses rather than taking once and that too high dose. Take one tablet in afternoon and one in morning and minimium 6hrd gap between iron and calcium tablets. Please try this for one week. I hope you will feel better.
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My periods is upset last six month and I have. Blood sporting 30 sep to till time.

BHMS
Homeopath, Faridabad
My periods is upset last six month and I have. Blood sporting 30 sep to till time.
Hello, You have been facing the problem of irregular menses for the past 6months, so better to visit a gynaecologist for proper examination and investigations. You can share the reports with me for proper diagnosis and treatment of your problem. Medication: For the time being, take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month.
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I have 4 months plus baby. Me and my husband want to avoid pregnancy. What is the best way to avoid pregnancy.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
I have 4 months plus baby. Me and my husband want to avoid pregnancy. What is the best way to avoid pregnancy.
Best was is an intrauterine device...IUD...you can discuss with your doctor....condoms and progesterone only pills are also an option
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I am seeing pink discharge slightly on first day and brown discharge on second day and my period starts on third day. My cycle is normal. Is it require treatment?

MD - Physician
Sexologist, Coimbatore
I am seeing pink discharge slightly on first day and brown discharge on second day and my period starts on third day....
Hi, Yes. You have to rule out is it a infection or not. That's all. You just consult Gynaecologist. They will guide you.
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Diploma in Diet and Nutrition, BHMS
Homeopath, Mumbai
BEAT THE HEAT

BEAT THE HEAT-              

Having traveling kit with advantage of the nutrition we can easily beat the heat of the summer.

Summer is the time when most of us bring out the summer wear and hit the beaches to beat the rising temperature and roaring heat of the summer.

Your dietary habits also play a major role for your body to fight with the rising temperature outside.

Here are some of the foods which when included in diet will help you to beat the heat.

Water melon-it contains more than 80% water thus satisfying your thirst and helps you hydrated.

Fruits increase consumption of fruits like berried and melons

Mangoes –it’s loaded with beta carotene, vitamins c and fibers but diabetics be conscious.

Cucumber- is 20% more cooler than other vegetables

Vegetable salads- it’s the excellent summer choice .don’t load them with fatty dressings like cream, mayonnaise etc. keep the dressing to its minimum. Use lemons, vinegar and seasoning

Include red oranges and yellow vegetable like pumpkin squash .peppers as they are loaded with vitamin A&C & anti- Occident.

Cold soup –start your meals with them like chilled cucumber or tomato soup

Low fat drinks –fresh fruit juices, butter milk, lemon water, and raw mango juices are excellent for the seasons.

Low calories fruits based desserts-low fat milk custard with fresh fruits, fruit smothers.

Whole grain and cereals0avoid refined once.

Bean and legumes- instead of animal protein concentrate on plant protein in summer as they are low in calories, cholesterol and saturated fat.

Fried foods-avoid them as they increase the thermal effect of your system and causes discomfort

Water- last but not the least nothing can be as satisfying and refreshing as a glass 0f water .always keep your self-hydrated.

 

 

4 people found this helpful

PCOD: The Rising Issue

Partners in Health
Multi Speciality, Gurgaon
PCOD: The Rising Issue

Are you facing troubles, such as unwanted facial hair, excessive weight gain, irregular periods, and acne on face or sudden hair loss? If you are experiencing any two symptoms, you might be suffering from Poly Cystic Ovarian Disorder / Syndrome. Affecting at least 1 in 10 Indian women it is the most common issue facing us today. It is also a leading cause of infertility. Many women ignore the signs and symptoms and fail to consult specialists. PCOS can manifest in many ways- it can have a single symptom or it can be associated with many aspects.

The common signs and symptoms are:

  • Irregular or absent menstrual periods.
  • Heavy vaginal bleeding: As the cycle gets delayed in PCOS, the uterus lining becomes thicker (a condition known as hyperplasia). When a woman starts her periods after a long time, she can experience heavy and prolonged bleeding.
  • Oily skin and acne on face and back.
  • Darkening and thickening of certain areas of the skin, especially in skin folds of the neck, armpits, and groin.
  • Excessive hair growth on the face, chest, abdomen, or thighs.
  • Thinning of hair on the crown of the head.
  • Type 2 Diabetes
  • Obesity
  • Cardiovascular problems, including high cholesterol
  • Multiple tiny ovarian cysts; some women with PCOS have a large number of tiny follicle cysts (visible by ultrasound) on their ovaries.

The cause of PCOS is not fully understood, but genetics may be a factor. It seems to run in families, so your chance of having it is higher if other women in your family have it or have irregular periods or diabetes.
If you are experiencing any of the given symptoms, it is advisable that you consult a Gynecologist or an Endocrinologist.

PCOS on the rise in adolescents:
Adolescent PCOS is on the rise these days due to change in lifestyle, academic load and lack of physical exercise. In many girls the symptoms commence with irregular periods and weight gain, followed by hair loss and acne. It is imperative that PCOS be diagnosed early so that its secondary issues - insulin resistance, type 2 diabetes, high cholesterol, high blood pressure, and heart disease can be controlled medically.

How PCOS is diagnosed:
It can easily be diagnosed through a physical examination, simple inexpensive blood tests and most importantly an ultrasound. You should consult a Gynecologist or an Endocrinologist.

How can PCOS be prevented or controlled:
PCOS cannot be prevented but weight control is the key to prevention of metabolic syndrome at a young age. Early diagnosis and treatment can help manage the symptoms and prevent long-term problems.
Even post diagnoses exercise, diet control and adherence to medication are essential. One should also document their menstruation cycles dates for clinical aspects.
In some older women who wish to conceive surgical treatment known as laparoscopic drilling of the cysts can be done.

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I am 26 years old female. I have sex with my husband on 23rd march and did not take any precautions. And I am not pregnant too. And my period should come on 11th and that day very little blood I have seen but after that its not flowing. This is the second time it has happened. What is my problem? At the age of 23 I have aborted a baby by operation.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 26 years old female. I have sex with my husband on 23rd march and did not take any precautions. And I am not pre...
This could be implantation bleeding so if proper menses does not start by 18th then please get urine pregnancy test done. Hormonal changes also can cause this. If negative then keep repeating the test weekly till you get menses.
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Mam mai aur meri patni chahte hai 3 sal bad baccha paida karu iske liye upay batye taki hum dono sambandh bhi banata rahe.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Aap condom piryog Karo ya patni ko copper t lagwao ya aap jab sex karo or verya seman discharge hongay wala ho to ling ko youni se bahar nikal Kar discharge karo.
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Hi I did follicular study and it's shows that right ovarian follicle size is 19×15×12,24×19×18 and 24×19×18 with an endometrial thickness of 4 mm, 6 mm and 8 mm respectively. Can I possible to get pregnant this time.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Hi I did follicular study and it's shows that right ovarian follicle size is 19×15×12,24×19×18 and 24×19×18 with an e...
Endometrial thickness of 4 mm or 6 mm is less for the follicular size you have mentioned but now that it has gone upto 8 mm, there can be chances of getting pregnant though not very good.
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Hi, I'm going for a short trip for around 5 days and i'm carrying nor metrogyl with me if I had a bad digestion over there i'm in my first month of pregnancy should I intake it? If not then which medicine will be suitable if I had a bad digestion over there. Thanks.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Hi, I'm going for a short trip for around 5 days and i'm carrying nor metrogyl with me if I had a bad digestion over ...
See in pregnancy most of medicine r not safe. We balance use n side affect. Avoid taking it as far possible. But if at all require take from short course.
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Can premature delivery be predicted? I have a friend who is very thin and is 5 months pregnant. The doctor has told that the fetus is not developing properly and there is a good chance that the child may be born with some disabilities. The doctor has given the approximate delivery date of December, where as she will be in her 9th month in February. I just wanted to ask whether doctor can predict such premature delivery?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Can premature delivery be predicted? I have a friend who is very thin and is 5 months pregnant. The doctor has told t...
Preterm delivery is birth occurring before 37 completed weeks of gestation. Preterm birth is the primary cause of morbidity and mortality in children especially if this occurs before 34 weeks of gestation. If preterm birth could be predicted and treated accordingly, this would greatly reduce mortality, morbidity and associated costs. There have been many attempts to develop an accurate and efficient method to predict preterm premature rupture of membranes (PPROM) and preterm labor that leads to spontaneous preterm birth (SPB). However, the initial signs and symptoms are most often mild and may even occur in normal pregnancies, making early detection rather difficult. The aim of this paper is to provide an overview of the current methods employed in predicting preterm birth occurring due to preterm labor and PPROM. Among these methods are risk scoring systems, cervical/vaginal screening for fetal fibronectin, cervical assessment by ultrasonography, uterine activity monitoring, biomarkers such as endocrine factors, cytokines and enzymes, fetal DNA and genetic polymorphism. SPB is multifactorial, and so it is highly unlikely that a single test can accurately predict SPB. A combination of biological markers is also reviewed in the estimation of the risk of preterm delivery. Inaccurate measurement of cervical length or measurement at the wrong gestational ages has the potential to result in many false-positive results, which will lead to mistreatment and overtreatment of women. We do not want to have another clinical scenario similar to the rollout of fetal heart rate monitoring in which our testing has resulted only in increased maternal morbidity (ie, increased cesarean delivery) without a demonstrated improvement in neonatal outcome. Hence, pay good heed to the technique and timing of cervical length measuremen.
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I am married and trying to conceive. I usually got periods for 3-4 days every month. But this month I feel heavy bleeding only for 2 days. What does it mean. I want to know m I pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am married and trying to conceive. I usually got periods for 3-4 days every month. But this month I feel heavy blee...
Bleeding can vary from month to month ,so if you want to confirm about pregnancy you will have to do a Urine pregnancy test. Since you already got your periods this time there is no chance of pregnancy.
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Hi I am taking Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first timw intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st sept morning when I woke up I can feel my pelvic bone in the front (can it be due to exercises like crunches leg rise etc with weight loss? I was 72 in july 70 in aug and now I am almost 68 kgs) and after continuous touching I made it hurt. Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal. The hardness yet not gone. Moreover m fln gassy all the time and I cn feel sensation under my rib and back and m passing lots of gas. M worried too. Finally ve taken an hpt with first morning urine at almost 12 weeks 6 days. And its negative. Can their still be risk of pregnancy? My menses was due on 11th october and it is now delayed by 5 days. I did not have any intercourse after 14th july. M not experiencing any pms symptoms. Moreover egg white cervical mucus is seen at various point of the cycle and my cervix is low. If I am having ewcm I should be ovulating and my cervix should be high then why is it low. And m having ewcm throughout my cycle. And my period is late. Does it mean I ve ovulated at all? Will I wait for my periods to come or will I again take tab deviry? Is their any risk of pregnancy? Do I need to redo hpt or BHCG test? M I 100% safe? Can BHCG be wrong after 2 months and was 11-16sept my natural period?

MBBS
General Physician, Mumbai
Hi I am taking Novelon 21 day pill from june.
Missed second last doubled with the last, break of 6 days from 2-7 july...
As per the information provided you are definitely not pregnant and I will suggest you to wait for the periods and we can't pinpoint the ovulation day.
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Meri wife 2 and half month Ki pregnant h. Use right ovary me cyst v h. Cystic SOL (4.4×4 cm) hai. Kuch dino se uske stomach me right side me bohot pain ho raha h. please help us?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Meri wife 2 and half month Ki pregnant h. Use right ovary me cyst v h. Cystic SOL (4.4×4 cm) hai. Kuch dino se uske s...
Dear Manash , it's not a serious thing . It seems USG is done . Cyst ko ignore karna chahiye. Normal finding hai. Choti complain ke liye diet me changes karwaho. Antispasmodics le sakte ho. Thanks
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Hello, I am 25 years old. I am 3 weeks pregnant but I need to terminate the pregnancy immediately. I have the mifegest kit. How should I use it safely?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Hello, I am 25 years old. I am 3 weeks pregnant but I need to terminate the pregnancy immediately. I have the mifeges...
Dear lybrate-user, At your weeks of pregnancy you can safely get pregnancy termination using medications. However it is mandatory to get a scan done before that to confirm the age of pregnancy and ensure that the pregnancy is inside the womb (uterus) and not outside the womb (ectopic pregnancy). Suggested not to take over the counter pills before getting a scan done. Good luck.
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She is not able to bear pain and take part in sex with me. She isn't getting feelings. She is feeling it very painful. Actually we both are new to this. She is feeling hell every time I try doing it and stop me. Please say me some tips or medications for her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Do the foreplay properly and then do the sex. Give some tranquiliser to her. Remove the fear about the sex from her mind and then try to do the sex.
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Home Remedy: Almond (Badam)

Good sours for natural Protein & easily Digestible. Ideal for Diabetic patient.
Also use in Ayurved medicine, cosmetic products & Nutritive Tonic

How to use:
Insomnia: Grind 8-10 Pcs with 2 tsp poppy seeds in little milk & apply the paste on the palms and soles at bed time.

Nervous weakness: use with black pepper

Sexual Debility: Use with Drumsticks

Lice: with Lime Juice & Neem Powder

Constipation: use with Figs

Anemia: Use with Rice

Dry cough: Add into Pomegranate Juice

Its also found very useful in Skin related problem , Menstruation , Hair Falling , Vertigo & obesity.
4 people found this helpful

My wife is 22 weeks pregnant. She observed mild white Discharge from urine area not vaginal area from last one week in morning only. There is no itching, no pain, no pain during urinating, no other symptoms. Is it normal during pregnancy? Thanks in advance.

DNB, Diploma in Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
My wife is 22 weeks pregnant. She observed mild white Discharge from urine area not vaginal area from last one week i...
Hi, Please get a urine routine microscopic and culture sensitivity examination done. Slight White vaginal discharge during pregnancy is common, however if it is in urine, it might indicate towards an infection. Please consult a qualified obstetrician before starting any medicine. Also take lots of water (3-4 litres/day). Hope this helps!
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I am planning for a baby boy. Actually I got periods today date 19-oct-2017 and time is 6.15 AM. Then when will be my ovulation day start to conceive a baby boy. Please advice me to correct date and time to conceive a baby boy. Thanks in advance. Devi.

M.Sc, MD, MBBS
IVF Specialist, Delhi
I am planning for a baby boy.
Actually I got periods today date 19-oct-2017 and time is 6.15 AM.
Then when will be my...
Ovulation starts from the 14th day of your menstrual cycle, if you have any other queries kindly consult a gynaecologist.
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