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Dr. Nitesh Kumar

Orthopedist, Chennai

200 at clinic
Dr. Nitesh Kumar Orthopedist, Chennai
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nitesh Kumar
Dr. Nitesh Kumar is a renowned Orthopedist in Guindy, Chennai. You can consult Dr. Nitesh Kumar at Sri Balaji Hospital in Guindy, Chennai. Book an appointment online with Dr. Nitesh Kumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Balaji Hospital

No.1, Lawyer Jaganathan Street, Guindy. Landmark: Near Kathipara Junction, ChennaiChennai Get Directions
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I felt a randomly pain on my neck after my road accident. Please suggest something.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Sir I have back pain from 2 months regular and sir it is so sad that I can not move plzz solve it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir I have back pain from 2 months regular and sir it is so sad that I can not move plzz solve it.
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days. For further treatment, consult privately (Prime-Rs. 149/ For your information, we have one month package for comprehensive treatment' Muscular and joint pain package" for Rs 500/- only. Sciatica- Sciatica is a neurological problem caused by the sciatic nerve which is the longest in the body. It emanates from the nerve roots in the lumber spinal cord at the low back and extends through the buttock down the lower limb. When the nerve gets pressed, pain radiates from thigh downwards. Homoeopathy has good treatment for your problem without causing adverse effects. More details and your symptoms may be given for very accurate prescription. Take homoeopathic medicine Colocynthis 200 daily one dose in the morning for 7 days and give feedback.
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I have a knee pain problem since last 2 month it gives too much pain what should I do for that?

D.P.T
Physiotherapist, Hyderabad
I have a knee pain problem since last 2 month it gives too much pain what should I do for that?
Dear user take calcium tablets daily one. Do some knee joint excercise. If the pain is severe when you walk or climb steps, take heat fermentation.
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I have pain in my knees doctor please please tell me a good medicine about iti have tried too much medicine one has worked doctor please tell na I can not forget your this kindness.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my knees doctor please please tell me a good medicine about iti have tried too much medicine one has w...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 56 years old working women. I have knee pain in right leg when walking. I have undergone three times hernia open surgery. Last done was on 2.1. 2015. My weight is 75 kgs. Please Kindly guide me suitably.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 56 years old working women. I have knee pain in right leg when walking. I have undergone three times hernia open...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 60 years old male. I am having total back pain after I get up from my sleep and not able to bend forward for 5 minutes. But after 5 to 10 minutes it vanishes and I am normal. Why this is happening and what is the remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 60 years old male.  I am having total back pain after I get up from my sleep and not able to bend forward for 5 ...
Your problem can be related to Muscular Spasm.Due to old age,lack of exercise ,your back muscles are weak and whilee in same posture during sleep there i no movement for long,these muscle go into spasm.and hence you feel pain.After some movement these spasmed muscles becomes somebut mobile and hence pain reduces. Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 poon freh water 3 time daily Start doing morning exercises daily for 20-30 minutes.
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How to get a good life style I am addicted headache pressure on heart low pain in eye I sleep in night 11: 30 to 5: 45 I feel always low energy sometime backache what I do to be fit.

DHMS (Hons.)
Homeopath, Patna
How to get a good life style I am addicted headache pressure on heart low pain in eye
I sleep in night 11: 30 to 5: 4...
Hello, lybrate user, you are under weight & suffering from gastric disorder due to irregular life style which cause, headach and pressure on chest. Irregular life style includes inadequate sleep in the nights. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.
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I am having the problem of radiculopathy at c5/c6 and have been advised to take pain Management injection but I am afraid that I will get well after this procedure. Is there any other treatment for this? Kindly advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having the problem of radiculopathy at c5/c6 and have been advised to take pain Management injection but I am af...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.)--. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Back. Neck & shoulders. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
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My father having pain in right shoulder he have done MRI and the report is Mild thickening and altered signal involving the tendinous insertion of the supraspinatus muscle, represent tendinosis with a small focal partial thickness tear anteriorly ,at its articular surface, measuring about 3.0 mm in width. Mild edema/strain also seen at the myotendinous junction of the supraspinatus muscle, superiorly. Kindly give some suggestion what kind of treatment is require.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My father having pain in right shoulder he have done MRI and the report is
Mild thickening and altered signal involvi...
Do Take Conservative treatment with Physiotherapy treatment of UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
1 person found this helpful
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Hi Arthitis pain in both knees. Confirmed through X ray. Please advice on future treatment and medication required. Presently on pain killers.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place.
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Hi I am 20 years old girl. Iam suffering back pain for 3 months. What should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in lower back region as your main problem. You are actually very young to have persistent pain. If there is only localized pain in back region with no other associated symptoms like radiating pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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My mom is suffering from back pain and takes lots of medicines to recover it but its paining please suggest something to do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mom is suffering from back pain and takes lots of medicines to recover it but its paining please suggest something...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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What to in case of back sprain. I bent and some pull up has occurred. Pain is bearable. Bt discomfort in turning side while sleeping and doing normal activities. Has something occurred from spinal cord. Please tell

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
What to in case of back sprain. I bent and some pull up has occurred. Pain is bearable. Bt discomfort in turning side...
Apply hot pack Avoid bending forward & lifting heavy objects. Always remember whenever you need to lift heavy things firstly you should half squat then pull thing towards your body & lift it, never bend. Another precaution is when you are getting in & out of bed, first lie in sidelying position then lie straight. Do leg stretching & spinal extension
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Having Back pain very much to my father we are consulting doctors .they are scared and told nothing happened given some pain killer medicines .but the pain is still going. He is having sugar.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Having Back pain very much to my father we are consulting doctors .they are scared and told nothing happened given so...
maintain ur suger by medicine. tk physiotherapy treatment for few days strength exercises must in gradually process posture correction must avoid strain full activity.
2 people found this helpful
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I am 42 years old. I had developed osteophytes in my right knee. It pains and is causing stiffness in this knee. I cannot fold it and hence cannot do any such exercise also. Please help.

BPTh/BPT
Physiotherapist, Mumbai
I am 42 years old. I had developed osteophytes in my right knee. It pains and is causing stiffness in this knee. I ca...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am 46 my legs are at bottom above ankel when I walk more so I am keeping pillows under my legs while slleping would you help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in muscles /cramps is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days l-carnitine 500mg od/bd x5 days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am suffering due to back strain from the past few months what may be the reason and what should I do?

BPTh/BPT
Physiotherapist, Kota
I am suffering due to back strain from the past few months what may be the reason and what should I do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 34 year old male and have pain in between thumb and 2nd finger, of left hand, from 4-5 days, I cannot pick up a bit heavy thing.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 34 year old male and have pain in between thumb and 2nd finger, of left hand, from 4-5 days, I cannot pick up a ...
Do contrast bath therapy twice day Do hand & fingers stretches Do ball squeezing activity multiple times a day Do paper tearing activity, making small bits of paper with each finger ten times Start with light paper moving onto cardboard futher Do theraputty activities
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My age is 37 years I am having multiple pain in bones. Previously I had tennis elbow now I m having pain in my shoulder I m not able. To move shoulder knee is also paining. I have done vitamin d test and it came 32. Please help me what should I do.

BHMS
Homeopath, Delhi
My age is 37 years I am having multiple pain in bones. Previously I had tennis elbow now I m having pain in my should...
Hello, you can take homoeopathic medicines 1. Kalmia latifolia 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week. Keep a gap of 15 - 20 minutes in both the medicines.
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How to reduce my back bone pain. My treatment is going from cmc vellore past 3 years.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to reduce my back bone pain. My treatment is going from cmc vellore past 3 years.
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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