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Dr. Nitesh Kumar

Orthopedist, Chennai

200 at clinic
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Dr. Nitesh Kumar Orthopedist, Chennai
200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nitesh Kumar
Dr. Nitesh Kumar is a renowned Orthopedist in Guindy, Chennai. You can consult Dr. Nitesh Kumar at Sri Balaji Hospital in Guindy, Chennai. Book an appointment online with Dr. Nitesh Kumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Balaji Hospital

No.1, Lawyer Jaganathan Street, Guindy. Landmark: Near Kathipara Junction, ChennaiChennai Get Directions
200 at clinic
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I suffer joint pains like wrist pain etc now n then not regularly is this a cause to worry.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I suffer joint pains like wrist pain etc now n then not regularly is this a cause to worry.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
1 person found this helpful
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My mother suffering in joint pain in waist and knees. Sometime it is swelling. Sometime she use pain killer injection like voveran, Vivian etc. Now what can we do?

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
My mother suffering in joint pain in waist and knees. Sometime it is swelling. Sometime she use pain killer injection...
There is no cure for rheumatoid arthritis, But treatment can help reduce inflammation in the joints, relieve pain, prevent or slow joint damage, reduce disability and enable you to live as active a life as possible. Early treatment and support – including lifestyle changes, medication, supportive treatments and surgery – can reduce the risk of joint damage and limit the impact of the condition.
2 people found this helpful
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I am 34 years old I have pain in my neck and solders from last 5 years some time my pain is high and unbearable.

MBBS
General Physician, Mumbai
I am 34 years old I have pain in my neck and solders from last 5 years some time my pain is high and unbearable.
For pain take tablet paracetamol 650 mg and get your blood checked for CBC and get an xray done to rule out any arthritis and take physiotherapy treatment
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Hii, My name is Himani Kapoor, 24 years old married women. I have very high pain in my SCAPULA bone and after breast. Please help me what should i do. Thanks & Regards Himani Kapoor

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
There can be multiple reasons. Please meet an Ortho doctor. He may ask for neck X ray and vit D levels. Please dont ignore if pain is severe or persistent.
2 people found this helpful
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Respected sir my sister was suffering from back pain since one year she used lot of medicens from different doctors but no use.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Respected sir my sister was suffering from back pain since one year she used lot of medicens from different doctors b...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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Knee Pain

MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Knee Pain

1. Overweight

Over weight is one of the largest risk factors for knee pain. The knee supports much of the body’s weight, and too much weight taxes the joint and increases the likelihood of pain. Anterior knee pain, which develops at the front and center, is one of the more common types of knee pain associated with carrying extra weight. Inactivity or muscle weakness, both associated with being overweight, can exacerbate the condition.Obesity stresses the structure of the knee, including the patella—the medical term for the kneecap. 

2. Muscle weakness

The knee connects the thighbone—also known as the femur—to the shinbone—also known as the tibia. Having strong quadriceps muscles helps to stabilize the knee joint and keep it healthy.And improving muscular fitness can be one of the best ways how to prevent knee pain, even if you’re older. However, strong quadriceps and hamstring muscles can help insulate the knee from stress.

3. Inactivity/lack of mobility

A cause of muscle weakness and obesity—inactivity—is also another factor for knee pain. People who are inactive are less strong, less flexible, and more sedentary. When the time comes to move and exercise, there is a greater risk of injury. Inactivity has also been found to make knee pain from arthritis worse. Being sedentary results in muscle deterioration that weakens the knee and increases pain

4. Not resting after injury

Injured people who don’t rest their knees for a long enough period of time increase their risk of re-injury. Although recovery periods can last anywhere from several weeks to several months, taking the time to allow the body to adequately repair and heal is critical for allowing the knee to regain its strength.Resting is particularly difficult for athletes and other active people, but spending some quality time on the couch will go a long way to keeping the knees healthy and protecting against future injury.

5. Smoking

Smoking increases the risk of a host of health problems, and knee pain can be added to the list. Quitting smoking is one of the best ways how to prevent knee pain when you get older. smoking increased the risk for both cartilage loss and knee pain in men who had developed osteoarthritis in the knee. Because smoking affected the amount of cartilage the men had in their knees, it increased the amount of pain they experienced.

5 people found this helpful

I am suffering from slip disc but not taken MRI because it's waste of money. Doctor will give same treatment. whether physiotherapy and exercise will be ok or complete bed rest for week.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from slip disc but not taken MRI because it's waste of money. Doctor will give same treatment. whether...
MRI must for confirm . if you are taking physiotherapy treatment start strength exercises and stretching exercises. avoid toward bending and posture corrections must.
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Respected Doctors, My wife is suffering from back pain after first seizures in age of 25. After complete of 2 months. She still facing same problem. Do you have any specific testing, treatment and exercise?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Respected Doctors, My wife is suffering from back pain after first seizures in age of 25. After complete of 2 months....
Take rest properly. Avoid prolonged sitting and standing. Avoid forward bending and heavy lifting. Do focus on postural care. Do some spinal strengthing excercises. Otherwise consult a physiotherapist.
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I can't sit continuously for about 1 hour. If I do that i'm suffering a huge back pain. What should I do?

BHMS
Homeopath, Faridabad
I can't sit continuously for about 1 hour. If I do that i'm suffering a huge back pain. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am 41+ male I feel tiredness regularly my legs very painful full days my weight as 90+ doctors say normal complete blood profile done normal hb is approx 12.5 blood plsure 82-121 but no doctors say any problem but I have very pain in legs and tired ness.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Loose some weight. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind) 1tab odx10days rule out diabetes & vit. D deficiency or any other metabolic disorder. Paracetamol 250mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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