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Dr. Nisha

Ayurveda, Chennai

100 at clinic
Dr. Nisha Ayurveda, Chennai
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nisha
Dr. Nisha is one of the best Ayurvedas in Royapettah, Chennai. Doctor is currently practising at Keraleeya Ayurveda Samajam Hospital & Nursing Home in Royapettah, Chennai. Book an appointment online with Dr. Nisha on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Keraleeya Ayurveda Samajam Hospital & Nursing Home

Old No 301, New No 172, Lloyds Road, ChennaiChennai Get Directions
100 at clinic
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HII, I am 21 years, female I have little dark, but clear face. But I want glow and fairness skin how I improve it? Is it any home remedies?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
•Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. •Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. •Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) •Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. •Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
1 person found this helpful
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How to come out of depression? N cure insomniac, cause m nt able to sleep, any drug which is easily available so I can take to sleep.

BHMS
Homeopath, Faridabad
Hello, Take avena sativa Q, 10 drops and passiflora Q, 30 drops , mix them in half cup of water and drink it , half an hour before your bed time , daily for a month. Revert me after then.
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Sir, I am tushar. My age is 18 My query is that my height is too less. It is 5.4 Please suggest me some solution. Sir, even my father is 5.5. I want to gain till 5.7.

BHMS
Homeopath, Faridabad
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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I am always thinking about small small things. I am not relaxed and unsatisfied until it gets solved may it be very small and unimportant thing or a task. So any thought stuck into my mind I keep on thinking and problem worsens. My ability to tackle, manipulate conditions in life thus has been decreased. I have been completely indecisive. My attitude is very negative. I am always anxious even for very little little things. So there is 24 hrs headache. Sleep disturbances, lot of dreams (normal according to day today activities. And good thing is I have complete insight & I am trying get out of it. Suffering since 3 years. Now has been worsened does any path have any considerably effective, relatively quick remedy on this?

MBBS, MD - Psychiatry, PDO
Psychiatrist, Delhi
I'm sorry to hear about these difficulties of yours. There are various options available to help you expedite the process of recovery, both medicine based, and otherwise. Considering the problems you've mentioned, I suggest that you get in touch with a psychiatrist. The sooner you get help, the lesser the long term damage to your mind and body would be. Three years is a very long time to have trudged along with such significant issues. All the best, and take care.
2 people found this helpful
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Mera left hand karib 4 mouths se kalai se upar bahh tak dard kar raha hi jayada kalai se baju ki bich so please kaya ho satata hai darrd ki vahah kafi Dr. ko dikha hua hu koi relief nahi hai.

BPTh/BPT
Podiatrist, Mumbai
aap ko carpal tunnel syndrome ho sakta hai ya phir nerve impingement. Is k liye cock up splint ka istemal labhkari ho sakta hai, regular physiotherapy se aaram milega.
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I have so many problems headache, continues fever and other problems so please help me to cure the disease.

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I have a wound inside my mouth it looks yellowish and middle part of it is red coloured. How to treat the wound?

MDS - Orthodontics, LASERS, BOTOX AND DERMAL FILLERS
Dentist, Lucknow
It seems you have a mouth ulcer. It van be die to a sharp tooth or you wpuld have accidently bitten on that area. Do take vitamin B and C Complex tablets and show to your dentist for any sharp tooth.
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I m too thin according to my height and weight. I want to gain weight. I have tried local weight gainers but nothing happened. What should I do?

BHMS
Homeopath, Faridabad
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. Take care.
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He has very weak and his weight not increase please suggest how his weight increase.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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I have a digestion problem and I get stomach pain because of that please help me.

BHMS
Homeopath, Faridabad
Hello, take bc no 25, 5 tabs thrice daily before meals and alpha liv, 2 tsp twice daily after meals. Revert me after 7 days.
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I had an accident about a month ago, and I had an internal injury in my back. I suffered with lots of pain that time. Now that pain is not so much, but if I do exertion that day my back again starts paining. I showed it to orthopedic Doctor, he said this injury will be cure but it will take time. What should I do daily for this back pain?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
It must be due to poor healing in the frature sites or in the area where you had internal injury, if the healing doesn't happen completely then there is poor blood circulation and that the reason during exertion of activities the spine becomes rigid. Hot water fermentation will help and also MCR chappals can be used to feel relaxed and comfortable while walking as the boyd weight is distributed evenly. Lumbosacral belt is advised which will definitely improve the abdominal muscle tone and it will also reduce the back pain.
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Sir. I masturbate regularly not much but two time a week from 16 nd now I am 19 .i m noticing that my hair is becoming white. And also. Does its all occur due to my regular masturbation from that long time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
THE REASON IS NOT MASTURBATION AND IN WEAK 2 TIME IS NOT BAD AND NOT HARMFUL TAKE PROPER VITAMIN AND GOOD DIET EAT HEALTHY FOOD
4 people found this helpful
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From last five days she is suffering from big mouth ulcers. Ulcers in her mouth are big compared to normally a one have ulcers in mouths. She can't even eat anything now so what to do now doctor please help.

BDS, Certified Implantologist, ABCD Endo/Aesthetic Course
Dentist, Pune
(1) (1) (1) Drink plenty of water Take multivamin capsules Use soft bristled tooth brush Antiseptic and analgesic gel to apply on ulcers-zytee or oragel oragel mouth wash or Amflor mouth wash She can apply milk of magnesia too t subside pain. For further enquiry, you can contact me.
2 people found this helpful
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How to improve our skin tone. And I have a oily skin. I'm getting. Tired of seeing my face so oily now I'm .20 years old .May I know what are the remedies to overcome it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Some tips to control oil on face - use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Discharge quickly even before entering the vagina.Is some medicine available for this problem. Pl give your contact no. also

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Hello Mr Anil Your probably suffer from a condition called premature ejaculation. Search the net for how to do Kegels exercises. If you dont improve avail of a sexual health consultants's consult. Good medications are available for your condition.
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Prevention Of Recurrent Kidney Stones!

DM - Nephrology, DNB (Nephrology)
Nephrologist, Mumbai
Prevention Of Recurrent Kidney Stones!

Prevention of Recurrent Calcium Stones:


● Prevention of recurrent calcium stones (which are usually composed primarily of calcium oxalate) is aimed at decreasing the concentrations of the lithogenic factors (calcium and oxalate) and at increasing the concentrations of inhibitors of stone formation, such as citrate. Achieving these goals may require both dietary modification and the administration of appropriate medications. Metabolic evaluation at baseline and during follow-up will help guide the choice of the optimal preventive regimen. 

● A variety of dietary modifications and drug therapies can reduce the likelihood of recurrence of calcium oxalate stones. From the viewpoint of diet, increasing the intake of fluid, dietary calcium, potassium and phytate and decreasing the intake of oxalate, animal protein, sucrose, fructose, sodium, supplemental calcium, and supplemental vitamin c may be beneficial. 

● Among those with calcium oxalate stones, drug therapy is indicated if there is continued stone formation or if there is insufficient improvement in the urine chemistries despite attempted dietary modification over a three- to six-month period. The aim of therapy is to prevent further calcium oxalate precipitation. Since dissolution of already existing calcium stones does not occur, passage of an existing stone does not necessarily reflect a therapeutic failure in a patient known to have renal stones prior to the institution of therapy. Initial drug therapy varies with the metabolic abnormality that is present. 

● The 24-hour urine is an essential component of the initial evaluation and guides recommendations for prevention. The response to dietary or drug therapy is monitored by repeat 24-hour urine collections. The goal of therapy is to reverse the abnormalities detected during the initial workup (eg, low urine volume, hypercalciuria, hypocitraturia, and hyperoxaluria). We routinely obtain a 24-hour urine collection at six to eight weeks after therapy has begun to assess the impact of the intervention. Another component of monitoring is periodic imaging. Limiting radiation exposure is important, as individuals with recurrent stones often have undergone multiple imaging procedures around the times of acute stone events.

6 people found this helpful

I have black spots and pimples on my face. What Any solution for removing black spots and pimples?

BHMS
Homeopath,
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am very fat. Please tell me method of weight loss. I can't do exercise daily. Please tell me the other way of to loose weight loss. From haryana.

BHMS
Homeopath, Faridabad
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. avoid sweets, oily, spicy, junk food, chocolates. 6. drink plenty of water daily. 7. Eat good quantity of green vegetables, salad and fruits.
9 people found this helpful
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I am 21yr old girl and m suffering from high obesity and diabetes. Please guide me for this disease.

Vaidya Visharad
Ayurveda, Narnaul
Mid afternoon ? Coconut water or dry fruits or lemon tea or vegetable soup.Do regular exercise like brisk walking (at least), running, swimming etc. avoid sedentary and lazy lifestyle.For further assistance and complete diet plan and treatment you can consult me privately.
3 people found this helpful
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I am suffering from urine infection I have to go fa urine gap of half hours continuously.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
Take chandanasavam 25 ml along with 25 ml water with 1 chandraprabhavatika after lunch and dinner. Take 3 to 4 liters water every day. Do it 7 days and inform the result.
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