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Dr. Nisha

Ayurveda, Chennai

100 at clinic
Dr. Nisha Ayurveda, Chennai
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nisha
Dr. Nisha is one of the best Ayurvedas in Royapettah, Chennai. Doctor is currently practising at Keraleeya Ayurveda Samajam Hospital & Nursing Home in Royapettah, Chennai. Book an appointment online with Dr. Nisha on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Old No 301, New No 172, Lloyds Road, ChennaiChennai Get Directions
100 at clinic
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I am 38 years old. have kidney stones. Size 7mm in uti and right kidney 4mm. So please you tell me what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 38 years old. have kidney stones. Size 7mm in uti and right kidney 4mm. So please you tell me  what I do.
Dear Try Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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She is 14 year old. But she is very fatty. Her weight is 64 kg. She had bally stomach. How to make her slim as her age is less so she is not verified to go to gym. Pls kindly suggest some tips for weight loss instead of exercise.

PDDM, MHA, MBBS
General Physician, Nashik
She is 14 year old. But she is very fatty. Her weight is 64 kg. She had bally stomach. How to make her slim as her ag...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Sir, on my face there are so many pimples what should I do for my face iam feeling shy to go out with my face.

BHMS
Homeopath, Faridabad
Sir, on my face there are so many pimples what should I do for my face  iam feeling shy to go out with my face.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,... Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I am suffering from acute back pain and pain in the thigh and left hip for the last two months even after taking all medicine and physiotherapy treatment and homeopathic treatment. I slipped while coming out from a lift in the month of May after I returned after visiting my ailing brother who has been diagnosed with rapidly progressive dementia and his condition is deteriorating day by day. My parents are not alive and he is the only one who can come in high and low times. I become so much depressed after seeing him in such a state. I keep on crying and praying for my brother recovery but Dr. said it is incurable. I don't know what to do. My family and kids are also suffering due to my condition but I am unable to keep control on my emotions. Please guide me what to do. Thanks a lot for your help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am suffering from acute back pain and pain in the thigh and left hip for the last two months even after taking all ...
Some facts in life are to be accepted as they are. Some chronic ailments lie dementia have a defined course. Your attached emotions with your brother are understandable, but your feelings and emotions seem to be dominated by sadness and negativism towards self and surroundings. This definitely suggests a depressive disorder which is probably assisted in precipitation by a hypothyroid state and post hysterectomy status. I would suggest you to consult a psychiatrist with your latest thyroid reports and consider starting some helpful medications to alleviate depression. You may consult me online fro any further queries and treatment.
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Im having four times more testosterones, sonography reports are normal, periods are regular but im having excessive hair growth on my face and body. What maybe yhe reason then. Pls suggest any tests or natural ways to balance hormones.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Im having four times more testosterones, sonography reports are normal, periods are regular but im having excessive h...
Good to know that your periods are regular as this is the first proof that there is balance between male and female hormones in your body, testosterone is a male hormone present in small amounts in all women, similarly some feminine hormones are present in males but balance is maintained by nature. You must have got tested to know that you have 4 times the normal testosterone. Ultrasound is normal. My suggestion is get tested just after period, the time every hormone is minimal, same way it is highest, just before periods. Your worry is excessive hair on face and body. You need cosmetic treatment, both home remedies and removal of hair by waxing etc. Drink more water and exercise, take less fats. Do not take estrogens to counter testosterones because once the balance is spoiled by giving artificial hormones, it becomes difficult to bring back the balance. You can take evecare syrup by himalaya, just 2 spoons per day.
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I am losing hairs at the corners. What were reasons behind it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am losing hairs at the corners. What were reasons behind it.
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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My wife' s period not coming for 46days. As last mens was on 26 feb15. I have tested by several pregnancy kit but they are creating confusion as control line red and teating line showing fade colour. I am confused. As I have a 5 month child. Please advice me. Thanks.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Do ultrasono report and check any abnormalities. If normal then give. Natrum mur 200 just 1 dose and wait a few weeks.
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Hey, I am 17 years old and having backpain from last 1 month I have taken painkiller but it works only for 3 to 4 hours and than pain is back and today I also met fever. What should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hey, I am 17 years old and having backpain from last 1 month I have taken painkiller but it works only for 3 to 4 hou...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Sir after 2 years I have getting trouble for hair loss I have done almost evry thing But didn't get any solution So what will I do you havw any best idea to remove this prblm then suggest sir Very sad about it.

MD - Dermatology, MBBS
Dermatologist, Delhi
Sir after 2 years I have getting trouble for hair loss
I have done almost evry thing
But didn't get any solution
So w...
You can go for platelet rich plasma therapy. We have guaranteed results. You r having male patten baldness.
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This is sowmya. My age is 22. I m suffering from lack of sleep for t past few days.

MBBS
General Physician, Cuttack
This is sowmya. My age is 22. I m suffering from lack of sleep for t past few days.
You may be having anxiety or stress. Avoid stress. You need 7-8 hours of sound sleep to remain healthy. Go for regular exercise, Take part in games and sports, Do yoga, meditation and deep breathing exercise like pranayama to calm your mind and improve concentration. Take light dinner. Avoid taking tea/coffee at bed time. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed. Avoid late night. Don’t take sleeping pill. If no relief consult doctor
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I normally get out of depression in the evening . Usually have problem in sleeping. But in the morning I become deeply depressed. Is this usual or how can be permanently out of depression.

MBBS
General Physician, Trivandrum
I normally get out of depression in the evening . Usually have problem in sleeping. But in the morning I become deepl...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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I am 43 old (male) 1 minute discharge not strength in penis what I can do please help me.

DGO, MBBS
Sexologist,
Premature ejaculation is very common and is usually not associated with any disease but may be due to anxiety. However it is sometimes associated with infection of male accessory glands, which is treatable. In case you want a prescription from me, ask at private question. In open forum medicine cannot be mentioned, there is risk of self medication by others.
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What are all the fruits available in India, suiting to a diabetic patient.

MBBS & Post Graduate course in Diabetology
Endocrinologist,
DIABETIC FRUITS Recommended fruits in Diabetic patients - Apples, Pears, Apricots,blue berries, kinifruit, pomegranets,avocado,guava,grape fruit Avoid - Grapes, orange, dates, water melon, banana, fruit juices, dry fruits
6 people found this helpful
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veins of hole body are stretching BP is high in upwards it is 170 and lower 100 any special opinion.

MBBS
General Physician, Cuttack
veins of hole body are stretching BP is high in upwards it is 170 and lower 100 any special opinion.
1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2. Reduce your weight if overweight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits, 6. Avoid stress, anxiety, physical and mental exertion 7. Do yoga, meditation, and deep breathing exercise 8. Monitor your bp regularly and consult physician for treatment 9. Have adequate sleep for 7-8 hours daily.
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Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Soft drinks, cordials and fruit juices should be consumed in a limited quantity because they are acidic in nature. Acidic food or drinks often soften the tooth material which leads to the dissolution of minerals into the tooth enamel, resulting in cavities (holes).
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My wife is 30 years old and she is suffering from Jhai (Chhaii) on face .We have consulted many doctors but all in vain. What should we do now . Please guide. We shall be thankful to you.

BHMS
Homeopath, Chennai
My wife is 30 years old and she is suffering from Jhai (Chhaii) on face .We have consulted many doctors but all in va...
Dear lybrate user homoeopathic treatment will definitely give her good results, also include more vegetables, whole fruits in her diet, also ask her to have plenty of water daily, and regular exercise, sleep 7-8 hrs.
3 people found this helpful
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My girlfriend gets sometimes painful mensuration what is the reason & preventive measures.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My girlfriend gets sometimes painful mensuration what is the reason & preventive measures.
Reason- some problems at this age (that cures with time), infection, endometriosis etc. Preventive measures- drug therapy under doctor's guidance.
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I have pimples all over my face. I'm taking serious measures, yet. Not getting a cure to this problem. Please help!

BHMS
Homeopath, Sindhudurg
I have pimples all over my face. I'm taking serious measures, yet. Not getting a cure to this problem. Please help!
homoepathic treatment Pimplex tab 2tab 3times Asterias r 30 4pills morning Kali Brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure
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What is problem if my hands and legs start tinge ring and mumbles after sitting in a same position.

MD AYU, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
What is problem if my hands and legs start tinge ring and mumbles after sitting in a same position.
If your height is 5 feet and weight is 77, so the main problem is your weight. Deficiency of vit B12 is also one of the most common cause for this problem. You should have to loose some weight. Can also use Ayurvedic remedy दसमूल क्वाथ 10 ml two time in a day, for it.
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