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I have plaque on my teeth. Front lower gum is swelling. Sometimes it bleeds from back of teeth. please help me wht to do?
A smile is said to be your best accessory. For a beautiful smile, it is important not only for your teeth to be pearly white, but they should also be well aligned. Just like a toothbrush and teeth whiteners, which can make your teeth sparkle, braces can align them efficiently.
If you're thinking of getting braces, here are six things you should know:
1. There is no age limit to braces: Braces are usually linked to the awkward teenage years, but there really is no age limit to straighten your teeth. It is no longer uncommon for adults to opt for orthodontic treatment to straighten their smiles. All you need to ensure is that your gums and teeth and are healthy. Even a senior citizen can wear braces!
2. Types of Braces: Traditional Metal Braces are made of the stainless steel brackets and wires that inspired the term, 'metal mouth' years ago. Fortunately, today's metal braces are noticeably smaller. And new heat-activated archwires move your teeth more quickly and less painfully as they respond to your body's heat.
- Ceramic Braces mock metal braces in shape and size, but they use tooth colored or clear ceramic brackets that blend more naturally into your teeth.
- Lingual Braces use the same metal brackets and wires used in traditional braces, but the brackets and wires are installed on the inside of your teeth to keep them hidden.
- Invisalign consists of a series of customized, clear BPA free plastic tray aligners that are removable and typically replaced every 2 weeks to keep your teeth moving in the desired direction.
3. Certain oral health conditions can prevent you from getting braces: Healthy teeth and gums are a prerequisite for braces at any age. In some cases, patients with exceedingly receded gums may not be eligible for braces. Another oral condition, which is commonly seen with people who cannot get braces, is the teeth with shallow roots.
4. You may feel a little discomfort: It does take a while to get used to wearing braces. The first week is usually the most uncomfortable or sometimes, there is no discomfort. If feeling discomfort, your mouth and teeth may feel sore and tender. A salt water gargle can help relieve this discomfort. Feeling your teeth get a little loose as the braces begin to work is normal. This is because, in order for the braces to straighten your teeth, they must first dislodge them from their current position and angle. As your teeth are repositioned, this looseness will disappear.
5. You will probably need to wear a retainer: Getting braces means signing up for a long term treatment. Even after the braces are removed and your teeth have been repositioned, you will probably need to wear a retainer for some time. This is to ensure that your teeth do not return to their original positions.
6. Be prepared to put more time into your teeth cleaning routine: Wearing braces means you can not neglect brushing and flossing. Teeth can become permanently stained if food and beverage debris is not cleaned away from all the nooks and crannies formed by your braces.
The sooner you treat your teeth, the faster you will be able to flash that million dollar smile.
It's easy to improve your breath and keep your teeth and gums healthy at the same time. Try these simple steps to make your mouth feel fresh and clean.
1. Brush and floss more often.
Plaque, the sticky buildup on your teeth, collects bacteria that cause bad breath. Trapped food also adds to the problem.
Brush your teeth at least two times each day, and floss at least once. If you're concerned about your breath, do both a little more often.
Don't overdo things, though. If you brush too hard you can wear down your teeth, making them vulnerable to decay.
2. Rinse your mouth out.
Besides freshening your breath, a mouthwash adds extra protection by getting rid of bacteria. A fresh minty taste can make you feel good. But be sure the mouthwash you choose kills the germs that cause bad breath. Don't just cover up the smell. Rinse daily with a good mouthwash and stop bad breath at its source.
You can also help your breath if you swish your mouth with plain water after you eat. It can get rid of food particles that get stuck in your teeth.
3. Scrape your tongue.
The coating that normally forms on your tongue can be a host for smelly bacteria. To get rid of them, gently brush your tongue with your toothbrush.
If your brush is too big to comfortably reach the back of your tongue, try a scraper" they're designed specifically to apply even pressure across the surface of the tongue area. This removes bacteria, food debris, and dead cells that brushing alone can't take care of.
4. Avoid foods that sour your breath.
Onions and garlic are big offenders. But brushing after you eat them doesn't help.
The substances that cause their bad smells make their way into your bloodstream and travel to your lungs, where you breathe them out.
The best way to stop the problem? don't eat them, or at least avoid them before you go to work or see friends.
5. Kick the tobacco habit.
Besides causing cancer, smoking can damage your gums, stain your teeth, and give you bad breath.
Over-the-counter nicotine patches can help tame the urge. If you need a little help, make an appointment with your doctor to talk about quit-smoking programs or prescription medications that can help you give up tobacco for good.
6. Skip after-dinner mints and chew gum instead.
The bacteria in your mouth love sugar. They use it to make acid. This wears down your teeth and causes bad breath. Chew sugarless gum instead.
Gum stimulates saliva, which is the mouth's natural defense mechanism against plaque acids, which cause tooth decay and bad breath.
7. Keep your gums healthy.
Gum disease causes bad breath. Bacteria gather in pockets at the base of teeth, which creates an odor.
If you have gum disease, your dentist may suggest you see a periodontist, who specializes in treating it.
8. Moisten your mouth.
You can get tooth decay and bad breath if you don't make enough saliva. If your mouth is dry, drink plenty of water during the day.
Chew sugarless gum or suck on sugar-free hard candy. Also try a humidifier at night to moisten the air in your house.
9. See your doctor.
If your bad breath continues despite your best efforts, make an appointment with your doctor. He'll check to see if your problems are related to a medical condition.