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Dr. Nirmala

MBBS, DGO

Cardiologist, Chennai

63 Years Experience  ·  200 at clinic
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Dr. Nirmala MBBS, DGO Cardiologist, Chennai
63 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nirmala
Dr. Nirmala is a trusted Cardiologist in Chromepet, Chennai. Doctor has been a practicing Cardiologist for 63 years. Doctor is a qualified MBBS, DGO . You can meet Dr. Nirmala personally at KH Nursing Home in Chromepet, Chennai. You can book an instant appointment online with Dr. Nirmala on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Madras Medical College, Chennai - 1955
DGO - Stanley Medical College And Hospital, Chennai. - 1957
Professional Memberships
International Gynecologic Cancer Society - IGCS

Location

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KH Nursing Home

#93, Radha Nagar Main Road, Chrompet. Landmark: Near State Bank of India, ChennaiChennai Get Directions
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K H Nursing Home

93, Radha Nagar Main Road Landmark : Near Water TankChennai Get Directions
200 at clinic
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My mother was suffering hypertension and blood clots, thyroid, swelling legs. Please advice what should i do?

MBBS
General Physician, Jalgaon
My mother was suffering hypertension and blood clots, thyroid, swelling legs. Please advice what should i do?
Please For your mother. Wake up early go for morning walk in greenery daily Go for evening walk also Do some light exercise daily Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc Take salads, vegetable juices, soups more Send me report, current medicine names, present clinical condition. On Lybrate So that I can guide you precisely about medicines also.
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I generally have low blood pressure around 90/70. However for a few weeks I have experienced some chest discomfort and lower blood pressure.

MBBS
General Physician, Cuttack
1. Drink plenty of water/ Nimbu pani/electral powder with water 2.Increase salt intake 3.Take plenty of fresh green leafy vegetables, Fruits. Fish, chicken etc 4.Avoid alcohol 5, Go for regular exercise 6. Drink Tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9.Take.adequate rest and have 7-8 hours of sound sleep in the night 10. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 11. Check your hemoglobin, monitor BP and consult physician for advice and treatment 12. If required take ECG after consulting doctor.
2 people found this helpful
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Dear sir can jatamansi be taken for 170/90 BP. If yes please mention the dose and right time of taking medicine. Lastly can it be taken with allopathic medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Dear sir can jatamansi be taken for 170/90 BP. If yes please mention the dose and right time of taking medicine. Last...
Jatamansi can be taken for this BP range. If alone it can be taken upto 2.5 gms with honey or water. It can be taken with allopathy medicine. But if you are taking it for high BP there are better option combos with it. For insomnia also there are combos with Brahmi which work better. So purpose of taking is important.
1 person found this helpful
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What will be the best practices to have cholesterol free health. What all foods need to avoid for this.

DNB Cardiology, MD - General Medicine, MBBS
Cardiologist, Mumbai
What will be the best practices to have cholesterol free health. What all foods need to avoid for this.
Hello, for healthy diet we need to cut down fat and pure carbohydrates from your diet. No fried and preserved food, no chips, farsan, pickles, ghee, red meat (mutton), egg yellow in your diet. Limit dairy products cut down upon oils used to cook food or shift to better oils like olive more of fresh fruits, vegetables, some nuts like walnut / almond, if you take fish, fatty fish like salmon 2-3 serving per week in your diet. Smaller meals as compared to 2 meals we usually take. Aerobic exercise 30-45 mins a day per week. Other supplement like, cod fish oil capsule, krill oil, garlic, flax seeds are good supplements rich in anti oxidants and improve your lipids profile.
1 person found this helpful
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Heart disease. Researchers have long suspected that the stressed-out, type A personality has a higher risk of high blood pressure and heart problems. .

MBBS
General Physician, Mumbai
Heart disease. Researchers have long suspected that the stressed-out, type A personality has a higher risk of high bl...
Dear lybrateuser, -it is a fact that stress plays a vital role in bp & heart problems & a type a personality is at a higher risk of developing it -to avoid the same in future we have to take precaution in respect of our diet, exercise & stress management -avoid fried, processed, junk food, restrict salt, sugar, pickles, papad -do regular exercise like walking, jogging, cycling for 20-30 min per day, also do yoga, meditation, deep breathing for 5-10 min a day -read, listen to music, follow a hobby to reduce stress.
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I am 31 years old male. Recently I got some blood tests done and results were shocking. It shows I am having high TG 530, high cholesterol 230 TSH 11. Kindly suggest.

Fellowship in Cardiac Electrophysiology, MD - Internal Medicine, DM - Cardiology, DNB - General Medicine, Fellowship, CMC, Vellore
Cardiologist, Delhi
I am 31 years old male. Recently I got some blood tests done and results were shocking. It shows I am having high TG ...
Very common. Triglycerides are manufactured in liver from water soluble food stuffs like alcohol, sugar fruits and cereals. Reduce these items. Take a balanced diet and start exercise. No need for medications for this. Repeat test after 8 weeks and expect normalization.
4 people found this helpful
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She has started problem of chocking in neck while eating n Laughing a lot, plus after too much of Laughing she experience low blood pressure in her lower body legs. As if we say in Hindi "Numbness n jhanjhanahat" She has gained a lot of weight in upper half body in last 2-3 years so. Neck is also kind of swollen. Just concerned. Hope all the symptoms doesn't indicate something serious.

MBBS
General Physician, Jalgaon
She has started problem of chocking in neck while eating n Laughing a lot, plus after too much of Laughing she experi...
Please Ask her Reduce your weight Go for morning walk in greenery daily Do neck, back and chest exercises daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, outside food totally Check. Thyroid hormone levels, blood pressure, blood sugar, Lipid profile Send me report on Lybrate Meanwhile take Cap ayurslim by Himalaya 2 2 for 3 mths After foods Reconsult after 15 days.
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My sister has 100/65 low blood pressure. What should we do or what does it mean to be such low blood pressure. Thank you.

MBBS
General Physician, Faridabad
its normal bp in girls, you can there is no medicine for low bp. increase salt intake, coffee,drink 3-4 litre of water daily. thanku you
1 person found this helpful
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Day by day my weight is getting high as I do not have that much of high cholesterol diet. Wat I shud do?

BHMS
Homeopath, Agartala
Day by day my weight is getting high as I do not have that much of high cholesterol diet. Wat I shud do?
Due to high cholesterol not wt increase some other factor taken proper diet plan by a good dietician. And our medicine phytolloca 3x 4tb thrice before meal for othr medicine
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Doctor, I want to ask about Hypertension. I mean I guess I am suffering from it, I am 17, my body gets heated up In different situations like, when I get scared or when I get angry. Last year I took some pills from gym I don't know what was that, gym trainer said that these are mass gainer so I tried them, eventually I understood after taking first pill that these were strong, because I ran at least 20 times to washroom in Night, and next day I threw the rest of pills, but that pill did his work it showed it's effect in my kidneys, somehow I cured it by ayurvedic medication, and now I am getting this heat problem, and now I don't want any medication if it's Hypertension, so is it hypertension or anything else, and I read an article online that was about Hypertension that you should do weight lifting exercises, and in another article there was that don't do gym do breathing exercises, So what should I do.

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist, Mumbai
Doctor, I want to ask about Hypertension. I mean I guess I am suffering from it, I am 17, my body gets heated up In d...
Hello. The medicines which you took from gym could be steroids, which trend to increase adenaline in your body, causing euphoria and increased work capacity. But it has other effects too, like rise in heart rate, blood pressure, epigastric discomfort. Bone disorption, increase in salt and water retntion. I advise you to discontinue it. Its very rare to get hypertension at your age. Weight bearing exercises are good for muscle strenghthening and bones, breathing exercises for mind, body relaxation, also would of help for controlling your anger.
8 people found this helpful
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