Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Niranjan Kumar

Orthopedist, Chennai

Dr. Niranjan Kumar Orthopedist, Chennai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Niranjan Kumar
Dr. Niranjan Kumar is a trusted Orthopedist in Anna Nagar, Chennai. You can meet Dr. Niranjan Kumar personally at St.Paul Orthopaedic & Physiotherapy Care in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Niranjan Kumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

St.Paul Orthopaedic & Physiotherapy Care

#112A, W-Block, 3rd Avenue, Near Anna Nagar Rountana, Opposite Kandaswamy Naidu College, Anna Nagar. Landmark: Beside Bata showroom, ChennaiChennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Niranjan Kumar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering arthritis for many years. Can you tell me some easy exercises to prevent this disease.

BSc
Ayurveda, Ujjain
I am suffering arthritis for many years. Can you tell me some easy exercises to prevent this disease.
You take r compound tablet 2 after breakfast 2 after lunch 2 after dinner for s month. Massaje narayan taila on painful area. Do some arobic excersices, yoga, walking after dinner 1 to2 km daily.
5 people found this helpful
Submit FeedbackFeedback

I have a serious problem of headache and a problem in shoulder I have tried many exercises but it did not worked what should I do?

MBBS, cc USG
General Physician, Gurgaon
I have a serious problem of headache and a problem in shoulder I have tried many exercises but it did not worked what...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately for management of shoulder pain
Submit FeedbackFeedback

My back bone is paining I think its paining on my nerve n my left leg also get pain when my back bone get pain What I should do.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
My back bone is paining I think its paining on my nerve n my left leg also get pain when my back bone get pain
What I...
Your spine disk is compressed and pain radiate through nerve supply in your leg. Advice: use hot pack for pain relief on back for 10 min. Do pelvic floor muscle exercises 2 times in a day. Lumber muscle stretching exercise like lying supine and both knees touches to the chest by the help of hands do 10 repetition 2 times in a day. Manual lumber traction by lying supine both legs on chair below knees and chair height must be little higher then hip to knee height.
1 person found this helpful
Submit FeedbackFeedback

I am diabetes patient and my body is paining from 3 days. Which medicine should i take?

BPTh/BPT
Physiotherapist, Mumbai
I am diabetes patient and my body is paining from 3 days. Which medicine should i take?
Hi take rest take hot water bath twice a day sleep on a hard mattress do reply fir detailed treatment plan.
Submit FeedbackFeedback

Hello dear sir/madam My mother is suffering from right leg knee pain last 5/6 months her age is 50 plus wright is approx 68 I tried most of the doctors they given tablets. When she eats tablet she get relief from pain but after words same repeating can you suggest any tablet that she get relief out of pain pls. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello dear sir/madam
My mother is suffering from right leg knee pain last 5/6 months her age is 50 plus wright is app...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Submit FeedbackFeedback

I am suffering back pain from top to bottom. It is problematic for daily activities. Is there any problem for getting pregnancy. But I have correct periods. I am consulting any doctor or any solution is there for tht.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering back pain from top to bottom. It is problematic for daily activities. Is there any problem for getting...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
Submit FeedbackFeedback

I am 22 years old but I feel weak and tired everyday, my legs aches and I just want to sleep all day. I sleep at 10 and wakes up at 5, I go for jogging. But I cannot get rid of this weakness.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 22 years old but I feel weak and tired everyday, my legs aches and I just want to sleep all day. I sleep at 10 a...
Both weakness and tired are symptoms, not diseases. Because these symptoms can be caused by many other health problems, the importance of weakness and tired can be determined only when other symptoms are evaluated. There are many health problems that causes muscle weakness and pain. You need to see a doctor to find out what causing you this weakness and pain. Best wishes.
3 people found this helpful
Submit FeedbackFeedback

I am 20 years old. I usually suffer from backache. What can be the remedies for it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old. I usually suffer from backache. What can be the remedies for it?
You most probably are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken.
Submit FeedbackFeedback

Sir, I have pain in my left shoulder arm and neck and also at my foot I am not able to do work with it. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I have pain in my left shoulder arm and neck and also at my foot I am not able to do work with it. What should I...
Shoulder Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation. Neck Advice Neck Exercises. Neck Stretching.Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
Submit FeedbackFeedback

I am suffering from weakness. I took many medicine, take daily juice and proper diet. But this problem continue from last 1 year. And I get pain in my joints.

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupressurist, Delhi
I am suffering from weakness. I took many medicine, take daily juice and proper diet. But this problem continue from ...
If your joints are painful then possibilities are there that your Gallbladder is generating Heat. Due to Gallbladder Deficiency our body's joints ligaments becomes painful.
Submit FeedbackFeedback

Good morning all respected doctors. My age 36 year, weight 57 kg. From last 1 month l am Suffering with knee pain left leg (I feel this pain only when I seat for at latrine (Indian style), when I stand up after 5-10 minutes I feel more pain intensity which goes after some time. X ray done, doctor saw x-ray and said that cartilage has been decreased b/w bones. However I feel no pain during following activities:- walking 4 km daily/seating on chair at office/playing badminton 30 minutes daily/ push-up etc. I want to know the following: 1. Why cartilage decreased. I am only 36 years. 2. Whether cartilage recover naturally or will I face this problem long life? 3. Which of the following activities (walking/running/push up/Indian style latrine/ playing badminton etc.) are harmful. Which I continue and which to be stopped. 4. What steps/activities should I follow to reduce further pain, wear-tear and improvements. 5. Which foods/medicines should be taken for improvement. Thanks to all.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Good morning all respected doctors.
My age 36 year, weight 57 kg. From last 1 month l am Suffering with knee pain lef...
Wear and tear of cartilage even in early 30's is seen quite often nowadays. Exact reason is not know but the possible causes are inflammatory arthritis, chondromalacia, oxidative damage, lifestyle problems, impact sports, injuries etc. Fortunately the cartilage can heal itself to a certain extent. The potential for healing is even better in young people. Walking and swimming is good for cartilage nutrition. Avoid running, jumping, Indian style toilets. There are specific knee exercises which help to strengthen the knee joint and decrease the load on the cartilage. A good physiotherapist can help you with that. Almonds, walnut, cod liver oil, kiwi, pineapple, apricots etc. Are believed to be good for joints. (Basically and food with omega3 fatty acids and good anti oxidant properties are good). Glucosamine supplements are known to improve cartilage health.
5 people found this helpful
Submit FeedbackFeedback

I have back and joint pain. I do Ayurvedic massage but have not got any relief. I am using pain killer also. Can you please help what should I do?

BPTh/BPT
Physiotherapist, Kota
I have back and joint pain. I do Ayurvedic massage but have not got any relief. I am using pain killer also. Can you ...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
Submit FeedbackFeedback

Male/21. I had an accident in 2010. My right leg's femur ,tibia, fibula as well as my right hand radius and ulna had a compound fracture. Now after 6 years I am better than before. Much healthy and energetic. So after all such i can I concentrate on my boxing training or those injuries will affect it. Pls help.

BPTh/BPT
Physiotherapist, Delhi
Hello. You can concentrate in that. But do start with a slow pace. And keep in mind that the fractured bones are weak not like normal .so you have to avoid sudden jerk or hit. Regards!
Submit FeedbackFeedback

I am suffering from leg fracture from accident during 2 weeks still it's pain please tell me reason.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Any fracture takes at least 6 weeks to stabilize. It will take many months to completely heal. Take comple rest. The pain will subside once the fracture becomes sticky and stops moving. If there is significant gap at the fracture site you need to consult an orthopaedic surgeon.
Submit FeedbackFeedback

I got my left leg fractured before 1 month. Doctor did treatment by white cement bandage, but my fractured thin comparing with right leg. There is any wrong going tht I can't walk properly as before I m bit worried about it.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I got my left leg fractured before 1 month. Doctor did treatment by white cement bandage, but my fractured thin compa...
Hello. Firstly you should get your x-ray done for the sake of precautions. You are having a fractured leg so you must be on bed rest for about 2-3 months or maybe more. And it is usually said that longer bed rest changes your circadian rhythm. Various hormones and enzymes are released in a 24 hour schedule. Since your leg was bandaged so there must be lack of vitamins and calcium. If you feel that your bones are getting weaker then you can 1 gm of wet lime stone (chuna. Along with 100 gm of curd, juice or water. You will feel all the deficiencies will vanish. Please do not use it if you have a problem of kidney stone or other such problems. Do consult a dietitian or a wellness coach. Thanks.
1 person found this helpful
Submit FeedbackFeedback

Hello mujhe chicken gunia hua tha bukhaar k karan mere pair me soujan aagyi par an soujan to uttar gayi par pair se chala nhi jata jyada pain hota h give me some aruyvadic medicine advice's for relief in pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello mujhe chicken gunia hua tha bukhaar k karan mere pair me soujan aagyi par an soujan to uttar gayi par pair se c...
You should take acupressure treatment and take biochemic mag phos 200x 4 tab thrice a day with warm water and take it 5 days and inform me private online.
Submit FeedbackFeedback

Sir, i am suffering from joint. Pains swelling, stiffness(fingers, palm, knees and foot) since after chigungunya, at present I am taking treatment from orthopedic Dr. Aravindam from rajahmundry, he suggested tab. Sazo-500 mg, sorez along with some multivitamin tables( since one month) but no response, my uric acid is 5. 8 mg/dil. Every thing is alright, you suggest me better treatment for relief . Regards

MS Orth, Fellowship of the Royal College of Surgeons (FRCS)
Orthopedist, Vadodara
Joint pains and swelling persist for about 1-2 years post viral infections like chikunguniya. There is no specific medicine for it. So rely more on exercises to prevent joint stiffness. Good news is it is self-remitting and will cure itself.
1 person found this helpful
Submit FeedbackFeedback

I am a 29 years old male. I am experiencing ache in my shoulders for the past 4 months and my tummy is also increased drastically in the past few years. I have a sitting job (9: 00 am to 7: 00 pm). Please advice?

BHMS
Homeopath, Sindhudurg
I am a 29 years old male. I am experiencing ache in my shoulders for the past 4 months and my tummy is also increased...
1. Dont eat sugar and avoid sugar-sweetened beverages 2. Eating more protein may be the best long-term strategy to reduce fat 3. Cut carbs from your diet 4. Eat foods rich in fiber especially viscous fiber 5. Aerobic exercise is very effective at reducing fat 6. Track your foods and figure out exactly what and how much you are eating.
Submit FeedbackFeedback
View All Feed