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Dr. Neha Mathur

Dentist, Chennai

Dr. Neha Mathur Dentist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Neha Mathur
Dr. Neha Mathur is one of the best Dentists in Adyar, Chennai. She is currently practising at Dr.L.P.Mohan's Dental Hospital in Adyar, Chennai. You can book an instant appointment online with Dr. Neha Mathur on Lybrate.com.

Lybrate.com has an excellent community of Dentists in India. You will find Dentists with more than 36 years of experience on Lybrate.com. You can find Dentists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.12, MG Road, Shastri Nagar, ChennaiChennai Get Directions
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Even after getting my teeth cleaned bad odor persists my saliva becomes thick overall my mouth feels uncomfortable after having milk especially or after any meal wat do you suggest other than getting cleaned by dentist?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Even after getting my teeth cleaned bad odor persists my saliva becomes thick overall my mouth feels uncomfortable af...
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I got mouth ulcer from small, now am 24. Is there any medicine to stop this. It hurts a lot. Once in a week or two week it will come.

bachelor of dental surgery
Dentist, Hyderabad
I got mouth ulcer from small, now am 24. Is there any medicine to stop this. It hurts a lot. Once in a week or two we...
Hi Mr. Lybrate-user for some people mouth ulcers are common you need to take multivitamins twice daily when you have a mouth ulcer and local application of muco-pain gel before and after taking meals to avoid pain.
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How to get rid of mouth ulcers permanently. Frequent mouth ulcers occur in my mouth at intervals of 2 to 3 weeks And they last for 15 days (approx) if medicine not taken Kindly tell the reason and also suggest possible remedy.

BDS
Dentist, Bangalore
As the exact cause of most recurrent mouth ulcers is unknown, there is no certain way to prevent them. However, the following may help reduce your risk of developing mouth ulcers: Avoid damaging the inside of your mouth by using a soft toothbrush and avoiding hard, brittle or sharp-edged foods Avoid things you think may be triggering your ulcers, such as specific foods Learn some relaxation tips to relieve stress Make sure you maintain good oral hygiene, including brushing your teeth at least twice a day Have regular check-ups at your dentist – your dentist can spot and treat problems, such as sharp teeth or fillings, that could damage your mouth Eat a healthy, balanced diet rich in vitamins.
3 people found this helpful
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Some times bleeding is observed in my between teeth and teeth gums are reduced month by month in front of teeth?

BDS
Dentist, Mumbai
Scaling and oral prophylaxis to be done with a local dentist .Use Gumex gum astringent to massage your gums.
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My mouth is not opening only 2 fingers can get inside. Due to gutka pan masala. Kindly suggest some medicines.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Quit habits strictly. Seems like you have oral submucous fibrosis (osmf). Kindly consult an oral & maxillo facial surgeon in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need conservative or surgical management for mouth opening depending upon the stage of osmf. Advise full mouth opening, ballooning exercise & side to side movement of the jaw. Wrap 25 to 30 ice-cream sticks, make a bundle, put it between upper & lower front teeth for 15 minutes thrice a day increase 1 sticks each day.
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I am suffering from dental problem blood is coming for the time of brush and even I press my teeth so please tell me.

DNB (Oral Surgeon), BDS
Dentist, Hyderabad
I am suffering from dental problem blood is coming for the time of brush and even I press my teeth so please tell me.
Use Colgate pro sensitive after regular brushing massage thrice a day and wash the same in night metrogyl dg oral ointment massage and wash it will reduce blood from gums.
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

I am 40 yrs old, my gums are receding up and as a result the roots of teeth are showing and a gap is created between gums and teeth. What is it? how will it be cured?

MDS
Dentist, Kota
I am 40 yrs old, my gums are receding up and as a result the roots of teeth are showing and a gap is created between ...
This is age change but it occurs fast when you do not maintain oral hygiene properly. Treatment of the gaps depend upon the size, location. Sometimes it can not be filled. To prevent further damage you have to be punctual about hygiene and follow-up visits to dentist.
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Take your time while brushing

MDS , BDS
Dentist, Delhi
Take your time while brushing
Don't rush, when you brush: for maximum results, brush your teeth for atleast 2 to 3 minutes.
245 people found this helpful

I am 17 years old I have bad smell from mouth. I used all mouth freshener but smell still continues.

BDS
Dentist, Raipur
kindly get scaling done and use mouth wash twice daily for 15 days. brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. also notice that you are not constipated most of the times as this is also one of the reasons for bad breath.
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Floss regularly
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Sir their is problem in my digestion system after taking meal bad breath come from my mouth I had consults from dental Dr. But report is ok some time gastric problem occur. I consult a Dr. He advice me to take ciplox tz when I take it regular my bad breath problem solved but when I stop to take medicine it start again. Please sir suggest some advice to over come of this problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir their is problem in my digestion system after taking meal bad breath come from my mouth I had consults from denta...
•Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food. •Cut down on sugary food and drink, as it can increase the amount of bacteria in your mouth. •Reduce your alcohol consumption. •Stop smoking. •Cut down on coffee. •Drink plenty of water to help prevent your mouth becoming dry. •Chew sugar-free gum after eating, to stimulate the flow of saliva. This will help clean away any remaining food particles. •Don't use toothpaste to clean your dentures, as it can scratch the surface and cause stains. •Clean your dentures thoroughly using soap and lukewarm water, denture cream or a denture-cleaning tablet. •Use a separate toothbrush to clean your dentures. •Make sure you visit your dentist for regular check-ups. Having regular dental check-ups will ensure that any plaque is removed from your teeth, particularly in areas that are difficult to reach. •Your dentist can recommend the best way to clean your teeth and gums, and point out areas you might be missing. They can also identify any signs of gum disease and ensure early treatment. •Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. •If your bad breath is caused by a gastrointestinal problem, such as an H. Pylori infection or gastro-oesophageal reflux disease (GORD), you may be referred to a gastroenterologist. •Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. •You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too.
1 person found this helpful
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I am 26 years old and I am having gum bleeding when I brush my teeth. Do me a favor by suggesting me.

MDS Endodontist, BDS
Dentist, Kolkata
I am 26 years old and I am having gum bleeding when I brush my teeth. Do me a favor by suggesting me.
Calculus as in stones deposited in gums results in swelling by irritating it and when there is inflammation there will be bleeding ofcourse. So you need to use a good mouthwash as recommended by a dentist and then go for scaling and polishing to remove the calculus. Once its removed then naturally the swelling and bleeding will stop.
2 people found this helpful
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Hi, I am 23 years old. I have one query about my health. Morning after brush I use to clean my tong, at that time rarely I am getting some blood. Can you give me better solution this?

BDS
Dentist, Vadodara
Hi,
I am 23 years old.
I have one query about my health. Morning after brush I use to clean my tong, at that time rar...
nothing is wrong with your health. you are just scraping your tongue a bit more. use a less sharpen tong .
1 person found this helpful
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I am having mouth ulcer from past 3-4 days . It is very difficult for me to eat due to the pain I am having. I applied clove oil for pain relief. There has been a bit relief. How long will it take to get recovered Is any there better home remedy than this. Waiting for your reply.

BDS, MDS Prosthodontics
Dentist, Greater Noida
Mix one teaspoon of baking soda with a little water to make a thin paste. Dab it on the affected area. Repeat this several times a day. Alternatively, you can simply put baking soda directly on your mouth ulcer. Also apply little honey. It takes 7-10 days to heal.
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I have surface stains on my teeth in the lower side. Can you pls suggest me how to get rid of those stains.

BDS
Dentist, Mumbai
I have surface stains on my teeth in the lower side. Can you pls suggest me how to get rid of those stains.
Rohit you are having stains on teeth . Brush your teeth twice a day and do listerine mouth wash regularly kindly visit dental surgeon again for check-up and cleaning and polishing of teeth and will get rid of stains .
1 person found this helpful
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I am 53 years old, blood is coming out from teeth and very bad smell comes out from my mouth.

BDS
Dentist, Raipur
Kindly get scaling done and use gum paint and mouthwash twice daily for 15 days. Brush your teeth twice daily using correct brushing technique and maintain your oral hygiene.
1 person found this helpful
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I have meet with an accident & my teeth was half broken, how can I get treatment for my complete teeth?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have meet with an accident & my teeth was half broken, how can I get treatment for my complete teeth?
You must visit a dental surgeon.He will replace it with a fixed teeth after RCT of your broken teeth and now a days these are very durable and longlasting.They cant be removed.They are permanently fixed.Go for it.
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I am suffering from osmf because I was taking gutkha and occasional cigarettes for 8 years now I left everything for good from 4th July 2015. But I get blood in my saliva sometimes if I talk too much for the whole day in my school and private tuitions I am taking colostrum capsules. Dentist and oncologist said not a concern because my oral health is superb. What is the problem?

BDS
Dentist, Gurgaon
I am suffering from osmf because I was taking gutkha and occasional cigarettes for 8 years now I left everything for ...
Dear lybrate user, good to know that you've quit the habit. Add a pich of salt to a glass of lukewarm water and rinse your mouth three times daily. Brush gently twice daily with a soft toothbrush to maintain good oral hygiene. Get yourself monitored regularly. Avoid eating heavily fried, extremely hot and spicy food. Consume lots of fluids, water and fruits. Establish a healthy routine by taking out time to exercise and try to stay stress-free. Too much workload is harmful.
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MDS - Orthodontics
Dentist,
Hi everyone. Today i'll give you a few health tips to have a good healthy set of teeth and gums.
1. Brush your teeth twice daily.
2. Floss your teeth if you feel food is stuck in between your teeth.
3. Visit your dentist at least once in 6 months and get all your small decays of teeth filled and your mouth cleaned.
Cleaning your teeth doesn't loosen your teeth or affect your gums. This is a common misconception people have. In fact cleaning removes all the tartar accumulated over your teeth which has caused bone loss around your teeth so you feel teeth are loose. But in fact teeth will become stronger if you get that tartar out as the bone will heal and give better support to your teeth.
4. Avoid eating sticky sweet food at night. This will encourage more decaying of teeth.
5. Rinse your mourn daily with a mouth wash prescribed by your dentist.
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