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Dr. Neeta

Dentist, Chennai

Dr. Neeta Dentist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Neeta
Dr. Neeta is a renowned Dentist in Alwarpet, Chennai. Doctor is currently practising at MM Dental Care in Alwarpet, Chennai. You can book an instant appointment online with Dr. Neeta on Lybrate.com.

Lybrate.com has an excellent community of Dentists in India. You will find Dentists with more than 27 years of experience on Lybrate.com. You can find Dentists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.20,3 rd Main Road , Seethammal Colony, Alwarpet, Chennai, ChennaiChennai Get Directions
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My mouth is closed by taking gutkha .now I stopped this .how I open my mouth without doing surgery?

BDS, Master of Hospital Administration
Dentist, Patna
My mouth is closed by taking gutkha .now I stopped this .how I open my mouth without doing surgery?
Insert the fingers of your hand in your mouth if it is below three fingers. It is very serious. Please visit a dentist and ask for corticosteroids injection therapy. Along with that you will need some exercises advised.
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How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I care about my hair also.? Please help me.

BHMS
Homeopath, Faridabad
How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I c...
Hello, Hello, To prevent tooth decay: Brush your teeth at least twice a day with a fluoride-containing toothpaste. Preferably, brush after each meal and especially before going to bed. Clean between your teeth daily with dental floss or interdental cleaners, such as the Oral-B Interdental Brush, Reach Stim-U-Dent. Eat nutritious and balanced meals and limit snacks. Avoid carbohydrates such as candy, pretzels and chips, which can remain on the tooth surface. If sticky foods are eaten, brush your teeth soon afterwards. Check with your dentist about use of supplemental fluoride, which strengthens your teeth. Ask your dentist about dental sealants (a plastic protective coating) applied to the chewing surfaces of your back teeth (molars) to protect them from decay. Drink fluoridated water. At least a pint of fluoridated water each day is needed to protect children from tooth decay. Visit your dentist regularly for professional cleanings and oral exam. Use SBL's (homoeopathic) Homoeodent tooth paste for good results.
10 people found this helpful
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My Four Pre-molar teeth have cavities, should I go for tooth restoration? And which restoration is best Amalgam or composite? Is their is any side effects of amalgam Filling?

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
My Four Pre-molar teeth have cavities, should I go for tooth restoration? And which restoration is best Amalgam or co...
Yes you should go for restoration as early as possible. N its better to go for composite restoration as it will match your tooth colour. Amalgam has mercury hazards associated wid it.
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I was addicted to tobacco chewing since 7 years, so my mouth doesn't open perfectly. Please suggest medicine.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I was addicted to tobacco chewing since 7 years, so my mouth doesn't open perfectly. Please suggest medicine.
Mouth opening is reduced due to fibrosis of cheek musculature. We need to give you medication containing lysing enzymes. We need to discuss it for complete treatment.
3 people found this helpful
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gum disease can be prevented

BDS
Dentist, Gurgaon
gum disease can be prevented
Prevention starts with good dental care habits. Brush your teeth at least twice a day and floss once a day. Flossing reaches the places the toothbrush can’t, about one-third of the tooth surface. Practice good overall health habits. Eating a wellbalanced diet and quitting smoking improves your overall health and your oral health. A professional cleaning done in the dental office is the only effective way to remove the hardened tarter that leads to gum disease. Also one of the things your dentist looks for during an examination is any sign of gum disease.
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

Membership of the Faculty of Dental Surgeons(MFDS)
Dentist, Hyderabad
Use soft bristle tooth brush always.
3 people found this helpful

My tooth is paining. It got completely black. So someone suggested that if I do root canal it will last for 2 years bcoz of the tooth but it will be good if I remove the tooth.

BDS
Dentist, Navi Mumbai
My tooth is paining. It got completely black. So someone suggested that if I do root canal it will last for 2 years b...
Your tooth must be black because of caries get the xray doneof perticulor tooth & if dentist advice for rct gofor it; along with you can take analgesic &antibiotic.
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Last 2days I am suffering from severe toothache. I tried some medicines. Buy it didn't work out. Help me to get out of this pain.

MDS - Orthodontics
Dentist,
Last 2days I am suffering from severe toothache. I tried some medicines. Buy it didn't work out. Help me to get out o...
Hi. If the pain is severe than definetly show to a dentist nearby. If their is food stucking in your tooth then it would be caries i. E tooth is decaying and get your caries removes and filling done. It looks as you are telling you might require root canal treatment. If you use pain killers than do a proper course of both antibiotics and painkillers for 3 consecutive days with taking both together morning and evening each day. It will temporary give you relief by subsiding your pain. But show it to a dentist before.
1 person found this helpful
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I have removed my tooth as suggested by a dentist. Now I want to implant a new tooth. What are the various options.

Certification In Smile Makeover, BDS
Dentist,
I have removed my tooth as suggested by a dentist.
Now I want to implant a new tooth. What are the various options.
According to your age, implant is the best option available to replace the missing tooth another option is a 3 unit bridge. It is not so conservative.
1 person found this helpful
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I am Dinesh from chennai. My age was 20. In my age of 10. I fight with my friend and broke my teeth in half. Now I want to fill my teeth what can I do.

BDS
Dentist, Bangalore
I am Dinesh from chennai. My age was 20. In my age of 10. I fight with my friend and broke my teeth in half. Now I wa...
Broken tooth can be restored to its normal shape and color by restorative material like composite. .. visit to a dentist for filling. ..
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A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
Saving your Child's Teeth Series 2:
Tip of the day:
Start your child to brush with the help of finger brushes without any toothpaste at 9 to 10 months of age, playfully while giving him/her a bath. This way the child gets used to an idea of a brush and does not shy away from brushing later on.
Toothpaste to be initiated after 1 year of age - we have special toothpastes for kids available - preferably non -foaming types to be used.
At 1 year of age to 1 year 6 months - 1/4 th the pea size toothpaste to be applied into the bristles of the brush.
upto 2 yrs - 1/2 pea size toothpaste to be applied.

Never wet the brush before brusing - the paste becomes foamy and that irritates and gags the child resulting in the child developing phobia or aversion to toothbrushing - resulting in enhanced decay of teeth later on at 3 yrs and adolescence!
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I'm sufferings from mouth breath odour. Its too much embressing for me. I can't to any person. please help me.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I'm sufferings from mouth breath odour. Its too much embressing for me. I can't to any person. please help me.
Hello, bad breath could be because of deposits on the teeth or food lodged in between your teeth. Visit a dentist and get your scaling and polishing done. Brush your teeth twice daily, night brushing is very important. Floss regularly. Rinse after every meal. Visit dentist every 6 months.
1 person found this helpful
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Ulcer problem, I am fade up with ulcers in mouth sometime inside throat, which is very severe. I do not understand how it is coming very frequently. In 2-3 days it will come again and again. Need a best suggestion of root cause.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
Ulcer problem, I am fade up with ulcers in mouth sometime inside throat, which is very severe. I do not understand ho...
Hello there can be many reasons for ulcers. But most common reasons for stress, vitamin b12 folic acid deficiency, or stomach upset. Firstly we have found out reason causing ulcer. Which type of ulcers are you suffering from painful or non painful, size and no of ulcers, frequency of recurrence, and systemic disease like diabetes or cardiac disease. Which types of medications you have taken before or taking all these type information is necessary to know exact nature of disease. Is it from months or years
1 person found this helpful
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My front teeth crown color not matching with other teeth. It is brighter than other teeth. I just can't laugh now. Please tell me a way to fix this.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My front teeth crown color not matching with other teeth. It is brighter than other teeth. I just can't laugh now. Pl...
Change into new crown which matches with your natural tooth. Colour matching has to be proper for good esthesis.
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I am facing yellow colour my teeth. Every day and night I am brushing. Do not know what is the reason behind my teeth colour. Can you please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am facing yellow colour my teeth. Every day and night I am brushing. Do not know what is the reason behind my teeth...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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Certified Implantologist
Dentist, Kolkata
Guava has the maximum content of Vitamin C and very useful for gums.Specially the Water got after boiling the guava leaves in it acts as the best mouth rinse.
17 people found this helpful

BDS
Dentist, Delhi
PTFE (monofilament) floss: The single filament (PTFE) floss, though slightly expensive, is very flexible as it slides easily between teeth. It is anti-resistant to shredding and enters even the teeth with tight spaces in between.
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I'm suffering from a disease. When early morning I wake up. Then when I wash my face with water and when I wash mouth then I get some what blood. What is the reason?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - have your dentures aligned as needed. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.
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BDS
Dentist, Bhagalpur
To lessen the degree of pain or soreness in the mouth during the orthodontic treatment, you can gargle with 8 ounces of lukewarm water with one teaspoonful of salt dissolved in it. Swish it around your mouth and then spit it out. It will dull the pain and provide relief. 
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