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Dr. Nedungadi

Ayurveda, Chennai

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Dr. Nedungadi Ayurveda, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nedungadi
Dr. Nedungadi is a trusted Ayurveda in Ambikapuram, Chennai. You can visit him/her at Nedungadi in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Nedungadi on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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DR. NEDUNGADI\'S AYURVEDIC CENTRE

#14/2, Rajaram Mehta Nagar, Nelson Manikam Road, Aminjikarai. Lanadmark: Near To Film Actor Shoban Babu's House, ChennaiChennai Get Directions
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Sir, since I m using helmet while riding bikes m suffering from severe hairloss which makes me to feel sad. Whether there is any remedy to relieve from this problem. Please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir, since I m using helmet while riding bikes m suffering from severe hairloss which makes me to feel sad. Whether t...
use cotton Handkerchief under helmet as nylon or other material in helmets create static energy this results in more hair fall. u have to consider other reasons too lack of nutrition stress hormonal factor heriditory using chemical containing hair gels water source to wash hair .no hard water should use
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She will be an 3 month pregnant on this 19 August .And on last Friday she has taken misoprostol and mifepristone kit but still she didn't get her periods till now. So what we should do now? Please advise.

BAMS
Ayurveda, Bangalore
She will be an 3 month pregnant on this 19 August .And on last Friday she has taken misoprostol and mifepristone kit ...
Hi, The above said kit is effective only when taken before 6 weeks of pregnancy. With 3 months gestation period, you will have to undergo MTP for which you need to consult a good obstetrician and gynaecologist at the earliest.
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I an suffering from hair fall and dandruff how to cure do I use some chemicals or not PLC recommend me some medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I an suffering from hair fall and dandruff how to cure do I use some chemicals or not PLC recommend me some medicine?
3.Dear Lybrate user, For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colors or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. *Consume gooseberries daily in empty stomach.
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I have hair fall problem My hairs fall very much I tried all types of hairfall problem shampoos but nothing helps Please help me.

Vaidya Visharad
Sexologist, Narnaul
I have hair fall problem My hairs fall very much
I tried all types of hairfall problem shampoos but nothing helps
Ple...
Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp. It also helps to control dandruff.
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I am suffering from asthma frequently did you choose any physical exercises and precautions.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am suffering from asthma frequently did you choose any physical exercises and precautions.
If your asthma is well controlled then you can do all exercise. Deep breathing exercise do help in asthma
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I have black spots on my chicks and nose. I do not have pimple problem. But my skin is oily. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have black spots on my chicks and nose. I do not have pimple problem. But my skin is oily. What should I do?
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week?s time. 6.Take a small potato and grate it; mix it with some honey and dab on the face. Wash the face mask after 15 minutes. You can also rub the potato slices over the dark spots to make them fade. 7.Prepare a solution for the dark spots with handy items from the home. Take one tablespoon of onion juice, one tablespoon of garlic juice, half tablespoon of vinegar and mix them properly. Apply this combination on the face and rub for few minutes on the dark spots. Rinse with chilled water after 20 minutes. It is an easy way to reduce the dark spots by regularly using the mixture. Vitamins and the sulphur contents of onions and allicin from garlic have anti fungal, anti-aging properties and give soothe the skin while removing the bacteria from it. 8.Lemon contains astringents and Vitamin C; it also removes the toxins from the body when it is consumed. So, use lemon to remove the dark spots on the skin. Squeeze out the extract of lemon and apply it on the dark spots with the help of cotton balls. The best results will be yielded when the application is repeated on every second day. 9.Grate some cucumber and add milk to it along with some lime extract. Mix all the ingredients together to form a paste and apply the paste on the skin. 10.Papaya consists of enzymes that help in making the black spots on the face disappear. Use ripe papaya pulp on the skin. Apply the pulp of papaya on the face and leave it on for 15 minutes. Rinse off with cold water. 11.The lactic acid in buttermilk contains alpha hydroxyl acid. Since this is a natural acid, it is good for the skin. Buttermilk helps remove the excess oil and the dirt on the skin along with any dead skin. The skin then appears lighter. Take buttermilk in small bowl and dip a cotton ball in it. Apply it on the dark spots. If possible, you can use lemon juice with buttermilk in equal halves and apply as a face mask. 12.Vitamin E oil: It is the best antioxidant which is used for healing wounds. So, mix the vitamin E oil with some castor oil. Apply on the dark spots and check the results. 13.Oats is not only good for intake, but it also works as a medicine to treat black spots, acne marks, or pimple scars on the face. Apply an oatmeal face mask in order to get rid of the dark spots. Prepare a paste using oatmeal and lemon juice. Apply this paste on the face as a mask and scrub it gently. Wash it off with warm water. Follow the procedure twice every week for immediate relief.
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I am 49 yrs old. I am diebetic since last 10 years. Presently I am taking one tab xilia m2forte at morning and at night before food xilia m2 from emcure. Now I workout everymorning for 1, 1/2 hours. Now my diebetis under control. I want to change my drugs to a new generation drugs so that side effects can be minimised.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Maintain a healthy body weight Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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My triglyceride level is above 300 what suggestion you give .I take novastat tg 10 tablet.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
My triglyceride level is above 300 what suggestion you give .I take novastat tg 10 tablet.
Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can combine with other substances in the blood and stick to the walls of your arteries. This is called plaque. Plaque can narrow your arteries or even block them. High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usually no signs or symptoms that you have high blood cholesterol, but it can be detected with a blood test. You are likely to have high cholesterol if members of your family have it, if you are overweight or if you eat a lot of fatty foods. You can lower your cholesterol by exercising more and eating more fruits and vegetables. You also may need to take medicine to lower your cholesterol. High LDL high cholesterol put you on a higher risk of atherosclerotic diseases and heart attacks especially if you have other is factors including hypertension diabetes or a history of smoking so I would advise you to continue / start taking statins which are cholesterol medications the dose of which depends upon your cholesterol levels also you need to start changing your dietary habits and include a regular physical exercise at least 45 minutes a day 5 days a week into your schedule nonetheless you have to stop taking fatty and junk food good luck
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I have tried a good diet from last 3 years but my weight is not gaining my age is 22 years and my height is 5'8 and my weight is only 52kg. So please help me to gain weight and I am pure vegetarian. Please help me I want my weight at least 62kg please help me out.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have tried a good diet from last 3 years but my weight is not gaining my age is 22 years and my height is 5'8 and m...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
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Hi, I am Sachin. I am suffering from hair loss since last few months. Please help me in controlling hair loss. Thank you.

Vaidya Visharad
Sexologist, Narnaul
Hi, I am Sachin. I am suffering from hair loss since last few months. Please help me in controlling hair loss. Thank ...
Rinse hair with lukewarm water. Never use very hot or cold water to wash hair. It makes them brittle.
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I have desk job in last 2 years. My weight is gone 65 to 75. Please help me.Please suggest something for losing weight.

Bachelor of Science in Nutrition and Dietetics, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
I have desk job in last 2 years. My weight is gone 65 to 75. Please help me.Please suggest something for losing weight.
Hi, take 5 small meals rather than having 3 big meals, include 2 fruits and 3 serving of veg in a day in your diet, include milk and milk products like curd, paneer etc, have sufficient water, avoid tea, coffee, alcohol, avoid fried and junk food, restrict to 2-3 spoons of sugar in a day, salt intake must be moderate, avoid heavy meals at night, for further details feel free to contact me.
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I am 25 years old male and have backache for last 2months. I have used pain relief ointment cream for couple of days but I haven't got any relief. What should I do now.

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
I am 25 years old male and have backache for last 2months. I have used pain relief ointment cream for couple of days ...
Hi, back pain is one of the most common reasons people go to the doctor or miss work. Causes of backache include: 1) muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement may strain back muscles and spinal ligaments. 2) bulging or ruptured disks. Disks act as cushions between the bones (vertebrae) in your spine. The soft material inside a disk can bulge or rupture and press on a nerve. 3) arthritis. Osteoarthritis can affect the lower back. 4) skeletal irregularities. Back pain can occur if your spine curves abnormally. 5) osteoporosis. Preventive measures 1) maintain a healthy weight. 2) keep your sitting posture correct/straight. Do not slouch 3) avoid bending from back while lifting something from ground, instead bend at your knees. 4) hot fomentation to lower back or the painful part. 5) keep the coir side of your mattress up to give your back firm support and change the mattress if it is curved. 6) wear comfortable footwear with shock absorbing soles in shoes. In case above measures do not help, take rhus. Tox-30, 2 drops in 1 tsp water thrice a day for a week and revert back:
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In my FACe mushtaq hair cannot grow completely please suggest homeopathy tube to grow my hair in face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In my FACe mushtaq hair cannot grow completely please suggest homeopathy tube to grow my hair in face.
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily Eucalyptus oil is an essential oil that can help to stimulate the growth of facial hair. But because it can cause irritation of the skin, it must be mixed with any carrier oil; olive oil or sesame oil is a good option. Here are 7 health benefits of eucalyptus oil. • Into half a cup of the carrier oil, add between 15 to 30 drops of eucalyptus oil • Mix and massage this oil onto the facial skin. • Allow it to remain for about 30 minutes and then rinse with cold water and a gentle soap if you find the oily feeling irritating. Pay attention to these natural factors also when you are working on growth of your Mostache/Beard naturally. 1.Eat health so as to give your body enough vitamins and minerals esp.Spinach,Yogurt,Tomatoes,Carrot,Beans. 2. . It is also important to keep your face clean by using a mild moisturizing face wash; however, avoid frequent washing with strong soaps that tend to dehydrate the skin 3. If you smoke, understand that nicotine does not exactly promote facial hair growth – so, here’s another reason to quit the habit 4. stress is likely to prevent growth of facial hair; so keep stress at bay by a regular practice of yoga or meditation.
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I am 24 year old girl. Last week I had a unproductive sex incidentally. So I took the unwanted 72 pill withing 72 hours after having sex. Now I am nt getting my periods as per the date 30, instead of it I got sm few blood drops and nw it is nt bleeding. please give me the proper suggestion what should I do.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 24 year old girl. Last week I had a unproductive sex incidentally. So I took the unwanted 72 pill withing 72 hou...
Delay in periods is quite common after consuming ECP like unwanted 72. Do not worry you should get your periods within one week. If you do not get your periods in one week then you can go for pregnancy test.
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Hey. How many days after taking sysron n will I get my periods. Can nobody help me out? I hv taken sysron n for 3 days twice a day after food.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hey. How many days after taking sysron n will I get my periods. Can nobody help me out?
I hv taken sysron n for 3 day...
Hello, You are to take it for 5 days and then in next 5-7 days you should get your periods, if pregnancy has already been ruled out.
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I have angioplasty and a stent is placed in a vein of my heart 3 month back but since last month I am having a lump in my left hand side nipple, does it is due to angioplasty or its something else.

MD - Homeopathy, BHMS
Homeopath, Kolkata
I have angioplasty and a stent is placed in a vein of my heart 3 month back but since last month I am having a lump i...
Hello, probably your information is not correct as in cardiac stenting is always done in artery. The angioplasty may not be responsible for lumps. However you should go through a C T guided FNAC to know the character of lump. Then contact through Lybrate for your proper characterized homoeopathic treatment which will reduce your chemical medication as well as lumps treatment.
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I am suffering from grey hair problems since last 7 years. And now it as grown to a larger extent. And it is hereditary. Is there any solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from grey hair problems since last 7 years. And now it as grown to a larger extent. And it is heredita...
Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily
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Yesterday I had sex. Today m having body cramps. My vagina is paining as well as my lower abdomen. M getting a tendency of nausea too. Please help me out to figure out the problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- If you have a chronic digestion problem, trapped abdominal gases can result in the symptoms mentioned by you after sex. Soak a cotton swab/tampoon in a sterile castor oil and place it in your vagina at bed time. Repeat it for three days and your problem will be solved.
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
HOW TO PREVENT COUGHING

You can treat coughs due to colds, allergies, and sinus infections with a number of over-the-counter medicines. However, for those who prefer to avoid chemicals, we’ve listed a few home remedies that can help.

1. Honey

Honey is a time-honored remedy for a sore throat. According to a 2007 study, it can also relieve coughs more effectively than over-the-counter medicines that contain dextromethorphan (DM), a cough suppressant.

You can create your own remedy at home by mixing honey with herbal tea, or warm water and lemon. The honey does the soothing, while lemon juice can help with congestion.

2. Probiotics

Probiotics are microorganisms that can provide a host of health benefits. While they don’t relieve a cough directly, they help to balance your gastrointestinal flora (the bacteria that live in your intestines). This can support immune system function throughout the body. Some evidence also suggests that Lactobacillus, a bacterium in dairy, can reduce the likelihood of a cold or flu, and sensitivity to certain allergens like pollen.

Fortified milk is a great source of Lactobacillus.You should be cautious, however, as dairy may make phlegm thicker.

3. Bromelain

You don’t usually think of pineapple as a cough remedy, but that’s probably because you’ve never heard of Bromelain. According to a review of research on the medicinal value of pineapples, there is evidence to suggest that Bromelain — an enzyme found in the tropical fruit — can help suppress coughs as well as loosen the mucus in your throat.

There are also claims that it can help relieve sinusitis and allergy-based sinus issues, which can contribute to coughs and mucus. However, there is insufficient evidence to support this, according to the National Institutes of Health (NIH). It’s also sometimes used to treat inflammation and swelling.

Bromelain supplements should not be taken by children, or adults who take blood thinners. Also, be careful using this if you are also on antibiotics such as amoxicillin as it can increase the absorption of the antibiotic. Always speak to your doctor before taking new or unfamiliar supplements.

4. Peppermint

Peppermint leaves and the oil of eucalyptus are both well known for their healing properties. Menthol in peppermint soothes the throat and acts as a decongestant, helping to break down mucus. You can benefit by drinking peppermint tea, or by inhaling peppermint vapors from a steam bath. To make a steam bath, drop three to four drops of peppermint oil mixed for every 150 milliliters (mL) of hot water. Drape a towel over your head, and take deep breaths directly above the water.

With eucalyptus, you can create an ointment rub made of coconut oil, beeswax, and eucalyptus oil.

5. Marshmallow

Marshmallow is made from Althaea officinalis, a perennial that flowers in summer. The leaves and roots of the herb have been used since ancient times to treat sore throats and suppress coughs. There are no well-controlled studies to support these claims, but the herb is generally considered safe.

The marshmallow herb contains mucilage, which coats the throat and soothes irritation.

Today, you can get marshmallow root in tea or as in capsule form, although it is not recommended for children.

6. Thyme

Thyme is used by some for respiratory illnesses.One study suggests that the essence extracted from thyme leaves mixed with ivecan help relieve coughing as well as short-term bronchitis. The leaves contain compounds called flavonoids that relax the throat muscles involved in coughing, and also lessen inflammation.

You can make thyme tea at home using two teaspoons of crushed thyme leaves and one cup of boiling water. Cover the cup, steep for 10 minutes, and strain.

How to Prevent Coughing

As well as learning how to treat a cough, you might also want to learn how to prevent them in the first place. To prevent against flu, make sure you get your annual flu shot, and wash your hands as often as possible.

With allergies, you can reduce flare-ups by identifying the allergens that affect you and avoiding exposure to them. Common allergens include trees, pollen, dust mites, animal fur, mold, and insects. Allergy shots are helpful as well and can reduce your sensitivity to allergens. Talk to your doctor about what plan is right for you.
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