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Dr. Nedungadi

Ayurveda, Chennai

Dr. Nedungadi Ayurveda, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nedungadi
Dr. Nedungadi is a trusted Ayurveda in Ambikapuram, Chennai. You can visit him/her at Nedungadi in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Nedungadi on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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DR. NEDUNGADI\'S AYURVEDIC CENTRE

#14/2, Rajaram Mehta Nagar, Nelson Manikam Road, Aminjikarai. Lanadmark: Near To Film Actor Shoban Babu's House, ChennaiChennai Get Directions
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Sir I am 29 years suffering kidney stone last 5 years. I tried lot medicines like allopathy and ayurvedic. Now I trying homeopathy medicine bery bery mother tincture. Sir if I can use this medicine or take other medicine pls help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir I am 29 years suffering kidney stone last 5 years. I tried lot medicines like allopathy and ayurvedic. Now I tryi...
Dear with medicines u have modify ur lifestyle and food habits to avoid reoccurence...follow the tips they will help u..:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day.....
4 people found this helpful
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Hello dear doctors/ nutrients, namasthey! I am diabetic neuropathy patient aged 60. Vegetarian. Very feeble and undernourished. I need a good nutrient supplement powder, at nominal cost which contains more fever and nil fat! does any dear will advice me with a suitable brand?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Hello dear doctors/ nutrients, namasthey!
I am diabetic neuropathy patient aged 60. Vegetarian. Very feeble and under...
Yes definitely, start using fresubin dm supplement 3 scoops in 200ml milk morning 10 am and night 10 am. Daily.
2 people found this helpful
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I am just 21 years old and around 25% of my hair has gone grey. Please advice me something for reversing this greyness of the hair and what should I do to stop this.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
I am just 21 years old and around 25% of my hair has gone grey. Please advice me something for reversing this greynes...
Hi lybrate-user thanks for writing. For gry hair start our holistic natural medicines with help of this medicines we can stop gry hair. It will also help to reverse gry hair to black.
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I am a 22 years old male. I am addicted to masturbation. Will it cause low testosterone level. What are the symptoms.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
I am a 22 years old male. I am addicted to masturbation. Will it cause low testosterone level. What are the symptoms.
Hello masturbation does not effect your testosterone. Whenever you have real urge, do masturbation. Do not keep on doing after watching porno all the times. Have a happy and healthy sex life.
1 person found this helpful
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I have stomach ache from past three days what should I do and I also have a head ache.

MBBS
General Physician, Cuttack
I have stomach ache from past three days what should I do and I also have a head ache.
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGDHHM, MBBS
General Physician, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Common causes of headache are -- Fever, migraine, stress, cold, sinusitis, anxiety, tensions, vision problem, high BP. Commonest being inadequate sleep. Avoid stress and tensions. Take plenty of liquids. Sleep in a quiet room and dark room. Eat healthy diet. Avoid caffeine in night. Hope this helps u.
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My face have many dark spot I want to remove it. So, tell me what can I do for remove darkspots and make me handsome.

BHMS
Homeopath, Thane
My face have many dark spot I want to remove it. So, tell me what can I do for remove darkspots and make me handsome.
Hi, dark spots left after pimples can be removed by medicines. Take berberis aqui Q 10 drops in 1/4th cup of water drink thrice a day. Don't apply any dark spots removal cream as they are useless.
1 person found this helpful
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I am a 21 year old girl. My right side of the body is making me very uncomfortable. I am feeling indigestion in the right sight of my stomach, I am feeling cold in the right side of my head, my stomach is swollen, it feels that there is an undigested piece of food in the right side of my neck, pressing the right eye is painful, m really not feeling well and getting frustrated. I am feeling cold in my right nose. Resulting pimples have appeared in the right side of my cheeks. Please help me soon.

DHMS (Hons.)
Homeopath, Patna
I am a 21 year old girl. My right side of the body is making me very uncomfortable. I am feeling indigestion in the r...
Hello, you r suffering from gastric disorder. Tk, plenty of water to hydrate yourself, and to regulate metabolism. Your diet b easily digestible on time. Go for meditation to reduce your stress and to nourish your body, including digestive system. Tk homoe medicine: @ lycopodium 30-6 pills, thrice a day. @ sangunaria nit 200-6 pills, thrice a day ensure, sound sleep in d night. Tk care.
3 people found this helpful
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I have hair fall problem because of this I can not make my pony properly what can I do.

BHMS
Homeopath, Faridabad
I have hair fall problem because of this I can not make my pony properly what can I do.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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I have an issue with my left knee. There is a general pain. It feels rough/creaky. I also feel it clicks in a certain way when i extend my left leg. Is it a topic of concern ? what kind of diagnosis should i look for ?

DNB, MBBS
Orthopedist, Delhi
You will need to get and X ray of the knee AP and lateral views to see if ur developing some arthritis of the knee. Moreover get ur Vitamin D levels and serum uric acid levels( blood tests) which could throw some light on the possible causes of pain.
1 person found this helpful
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How To Gain Weight

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How To Gain Weight

How to gain weight –

Counting calories: Calculate your basic calorie requirement. You want to know how to gain weight? you will have to increase your calorie intake. Add 500 calories per day to your current requirement. Those who work out or are physically very active, have a higher energy requirement. If such is a case the calories consumed should be greater than the amount of calories you burn.

Eat more: The most common answer to your question how to gain weight. Everybody will ask you to eat more. Yes, you need to increase the quantity of food you eat, but at the same time you have to make sure you are eating healthy. Eat five to six meals a day. Avoid skipping any meal. Knowing how to gain weight involves consistent eating. Increase your portion size. If you eat 2 chapatis, then start eating a 3rd one. Take a second scoop of pasta, or add two bananas to your bowl of cereals. 
 
• Choose calorie: Dense foods: choose foods that are higher in healthy calories. For example choose to eat corn, potatoes or peas instead of carrots and cucumbers. Eat a banana, custard apple, chikku or mango instead of a watermelon or orange juice. Peanut butters and cheese makes a calorie-dense yet nutritious spread for your sandwich. Read food labels for the serving size 

 
Adopt good habits: The repetitive advice to increase your food intake does not mean you start eating unhealthy, fried, sweet or junk food for that matter. Adopt healthy habits. Eat your meals on time. Do not skip any meal, specially breakfast. Whatever you eat at breakfast is better absorbed and utilized by your system. So don’t forget to take a handful of nuts everyday along with good quality protein like toned milk and boiled eggs. Maintain a 2 hour window between each meal so that you can feel he hunger and eat better quantities.

Add more liquids: You may be thinking how to gain weight with liquids. But drinking appropriate quantity of water or other liquids will help you in flushing all the waste products accumulated after digestion of those extra calories you ate. Drink water or juices. If you dislike drinking water, choose on flavored water, apple juice, milkshakes, smoothies etc. Specially if you are working out, the body needs that extra liter of water.

Avoid junk food: All this while you read that you must increase your calorie intake. A lot of people often use the synonym high calorie to junk food. What we forget is that junk food is not only high in calories but provides trans fats. Sure you want to know how to gain weight, but in a healthy manner. Avoid cupcakes, cookies, cakes, margarine, processed meats and packaged foods.

 
Weight training: A lot of people are of an opinion that exercise is for people who want to lose weight. How to gain weight with exercise? exercise works both ways and will make you fit by getting you to your right weight. Whether it requires losing some pounds or putting on some pounds, exercise will stimulate your appetite, increase your energy needs and more over convert those extra calories into muscle instead of fat. Read about protein supplements.

Sleep more: Sleeping is the best thing you could do to keep yourself healthy. Yes it is as important as exercising is. Unfit people are almost always sleep deprived. Make sure you sleep for at least 7-8 hours every day.

9 people found this helpful

I have some kind of black tyoe big but not deep hole. Its very minor deep. What should I do? Can I apply soframaeycein? Or what should I do? Is it dangerous?

MBBS
General Physician, Faridabad
I have some kind of black tyoe big but not deep hole.
Its very minor deep.
What should I do?
Can I apply soframaeycei...
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. do not use soframycin.
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I did lots of masturbate in past and my penis hasn't power like before & my girlfriend says me to do sex with her and she is still virgin so how will I satisfy her. What should I do?

MD - General Medicine
Sexologist, Nashik
I did lots of masturbate in past and my penis hasn't power like before & my girlfriend says me to do sex with her and...
Its not lack of power, its, sexual boredom, do avoid masturbation for a month or so you feel much excited.
3 people found this helpful
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I am suffering from hair fall and it has become a serious issue. Bald patches in the middle and even after regular wash, something white dirt gets stick to comb.

DRCH, BHMS
Homeopath, Bareilly
I am suffering from hair fall and it has become a serious issue. Bald patches in the middle and even after regular wa...
May be you are suffering from dandruff problem and that is the main cause of hair fall. Take homeopathic medicine cri-regan drops, 20 drops thrice daily.
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes....
DEAR Lybrate USER. A) apply paste of fresh lemon juice and fine powder of turmeric on black spots with gentle massage, two times in a day. B) take 30 ml of triphala juice and 10 ml of honey early in the morning and at night before sleep…. C) take 2-2 tablets of chandraprabha vati and sutshekhar rasa after meals. D) take 2 tablet of vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
4 people found this helpful
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I am 43 year old diabetic patient from last 15 years. We have one child. Trying second child from last 5-6 years but not conceive because I have semen very low quantity and quality. hormones are normal. Please give best advise to me.

BHMS
Homeopath, Raebareli
I am 43 year old diabetic patient from last 15 years. We have one child. Trying second child from last 5-6 years but ...
Maca root of the black variety can help improve sperm production and motility. It is a popular fertility herb that helps balance the hormones. Take 1 to 3 teaspoons of maca root in 2 divided doses for a few months daily. You can add it to a glass of water, a healthy smoothie or protein shake, or just sprinkle it on cereal. As maca root is high in fiber, start by taking ½ teaspoon and gradually increase the dosage over a few weeks.
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Generally women have cramps during their menstruation period. Can I know the exact reason behind having these cramps?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Generally women have cramps during their menstruation period. Can I know the exact reason behind having these cramps?
Menstrual cramps are contractions — tightening and relaxing of the uterine muscle — that enable the shedding of the bloody uterine lining. When the uterine lining breaks down and sheds itself each month, hormone-like substances called prostaglandins are released and can cause pain and inflammation.
1 person found this helpful
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I have hereditary problem of hairs. To wich I have lost my hairs to long extend n my forehead had become bald to much mine age is 27 so it's difficult fo me. Any medication or any hairplantaion successfully available.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have hereditary problem of hairs. To wich I have lost my hairs to long extend n my forehead had become bald to much...
a try can delay hair falling. no bad in doing a try. Medicine German make lycopodium 200, single dose (4-5 drops orally) morning. foood mixed fruit juice daily evening.
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I have a back pain frm 2 years. Wth tht pain my legs are also paning can you sy a tip fr tgs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a back pain frm 2 years. Wth tht pain my legs are also paning can you sy a tip fr tgs.
Homoeopathic medicine r-71 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily gnaphalium q (dr reckeweg) drink 10 drops in 20 ml fresh water twice daily magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on severity of pain. Take precautions while bending, lifting weight and climbing stairs report after 30 days.
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