Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
What is the correct method for blood test for pp n fasting what time one should eat dinner for fasting test next day? Two n half hours from the first bite or the last bite for pp? Pl clarify! and what should be the breakfast and dinner before going for blood sugar test?
Hi, me and my planning for second child, from last 9 years, but we are not getting success, my wife got miscarriage 2 times from last 2 years. My age is 36 and my wife is 35, She has diabetes, thyroid, and stone problem. Please suggest on this.
What should be the frequency of Sex to get pregnant and what is the best dates after period when chances of pregnancy is more? Does using Viagra before sex reduces sperms count or chances of pregnancy?
Recently I tried to mate with my girlfriend, it was her first time, she had terrible pain, due to that she stopped me. Is that any problem with her. Please advice me how to make it easy for her.
Meri future wife ke dono boobs ka size me thoda hlka different h nd abhi se hi lose h uske boobs abhi to sadi bhi nahi hue.
I have a problem of hairfall from last 4 to 5 years and before that I had thick and long hairs but I have problem of luceria a white fuild discharge from my vaginal part is that reason for this? Or its cause of some hormonal disbalance. please suggest.
I am 25 years old. Mujhe 1 december 2015 ko baby hui thi but uski body me bhut si problems ki wajah se uski 24 january ko death ho gayi Abhi mujhe koi baby nhi h. Nd mujhe twins baby chahiye.
My daughter who is 22 year old has missed two periods. She has thyroid problem she is taking 75 mg thyronorm. The recent report shows tsh level normal
Although no one can entirely avoid catching a virus, a sincere effort to prevent the onset of a viral infection should definitely be made. True, that vaccinations really help curb the onset of flu and other viral infections, but a healthy diet and lifestyle are as essential. A nutritious and balanced diet along with regular exercises, will ensure that the immune system of the body remains strong, thus protecting you from viral fever and cold. If you are quite susceptible to cold and the flu, it is a cause for concern as it indicates poor immune system functioning. In this case, ensure that you bring certain changes to your diet and maintain good hygiene.
Here are a few tips which will help you stay away from viruses and infections-
- Make sure you take in plenty of Vitamin D: Vitamin D is known to offer great protection against viral infections such as cold and the flu and the best source of it is the sun. This is why cases of flu are more common during the winter months, when the days are short.
- Wash hands: Make it a point to wash your hands before every meal and after every visit to the toilet. Ensure that children do the same and consciously inculcate this habit in them. Most viral infections are spread through touch; while one can definitely not stop contact with other human beings and things, viral infection can be greatly avoided by maintaining this hygienic habit.
- Eat warm meals: Viruses can live under normal temperatures, but die due to high temperature. Thus, ensure that you eat warm meals to prevent the onset of viral infections.
- Try not to share personal utilities: Sharing personal belongings such as razors, toothbrushes and towels is another easy way of catching a virus. Avoid doing so especially when you are aware that viral infection is pretty rampant.
- Make sure you get your vaccinations at the right time: Today, flu vaccinations can be taken either yearly or in the span of 6 months. Make sure that you have taken yours on time to prevent the onset of any viral infection.
Viral infections are easy to catch, and will definitely affect your daily activities for a short period of time. It is thus, essential that you take the necessary precautions to prevent such infections.
Hello Doctor, I had sex with my husband last night, after an hour I washed my private parts and today morning took bath, I did not wash my private part with soap but may slight chances of soap water may touch. Now I feel strichy, watery and with white fluid with unpleasant smell. I am really upset because of this. Please help me. If its not normal tell me the home remedy as soon as possible. Actually am trying for baby. Before 2 days heavy stomach pain with hard stool.
HI I am 28 years old tomm I arise with a new prbm. My problem is I gt a red discharge. My periods are over 15 days back. What should I do?
Adding naturally sweetened foods like sweet onion, sweet corn and sweet potato to your meals instead of the regular processed sugar to sweeten food is a brilliant idea. Not sure how? Read on…
1. Sweet Potato
It is loaded with the benefits of Vitamin D that enhances energy levels, moods and helps your heart, nerves, teeth and immune system build healthy bones. Sweet potatoes are high in Vitamin C and produces collagen which maintains your skin’s youthful elasticity. They also contain magnesium which is an anti-stress and relaxation mineral.
This rich vegetable is so versatile you can use it roasted, pureed, steamed or grilled for different purposes. Sweet potatoes make a great salad when you add it atop a plateful of leafy greens, carrots, bell peppers and onions. It acts as an ideal alternative to burgers, when you add it as filling to whole wheat sandwiches, bagels or tortilla wraps.
2. Sweet Onion
Sweet onion contains flavonoids, which reduce the risk of heart diseases, help in proper digestive function, and keep your bones healthy when consumed on a regular basis. The sweet vegetable also comprises of anti-inflammatory agents. Fresher and milder than regular onions, sweet onions have a higher water content and lesser levels of sulphur compounds.
You can caramelise or sauté it for toppings, use it raw in salads as well as add like an alternative of onions in Indian as well as continental dishes.
3. Sweet Corn
Sweet corn comprises high levels of thiamine, or vitamin B1 a nutrient vital for brain cells and cognitive function. It is also an excellent source of folate or vitamin B9 which lowers the risk of heart attacks, strokes and peripheral cardiovascular diseases. Hundred per cent consumption of the daily requirement of folate can reduce the risk of heart attack by 10 per cent.
Sweet corn adds as a great ingredient in any dish be it raw salads, gravies, sandwiches, pasta or rice recipes. You can even add melted butter, salt and pepper to a bowl of warm sweet corn for a healthy evening snack.
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My wife was pregnant and we received a baby boy so I would like to know when we can do intercourse or sex?
Pumpkin seeds are a traditional remedy for worms. They work by paralysing the worms but not killing them so it is important that a natural laxative, such as psyllium seeds or flaxseed oil to move the worms out of the digestive system. Children can be given 10-15 pumpkin seeds a day, and, adults twenty to thirty a day for about two weeks. Follow this with a laxative about one hour after each dose of seeds. Eating pumpkin seeds daily may even help prevent parasites. Laxatives, however, should not be taken over a lengthy period of time. Alternatively try pumpkin and watermelon seeds ground into a powder and mixed with a little aloe vera juice and taken on an empty stomach each morning.
Exams are here again. As always we tend to neglect our food in the process of concentrating on studies. But we forget that to concentrate on studies we have to concentrate on taking a healthy diet.
Here are a few diet tips that will help you balance your study as well as diet.
1. Eat small and nourishing meals every three hours, instead of just 2-3 heavy meals. The brain needs a constant supply of energy and a heavy meal will divert the blood supply to digest the heavy meal.
2. Your daily diet must include 2-3 fresh, seasonal fruits. Start your day with a boost of fruit energy. Have a banana with a tablespoon of honey as the first meal of the day. Fruits provide you not only with fiber, vitamins and minerals but also simple and complex carbohydrates for short and long duration of energy supply when studying. The fiber will also help to keep the bowel movement clear.
3. A good breakfast is a must for anyone. The breakfast must contain foods with complex carbohydrates like flakes, oats, rawa (semolina), daliya (wheat cracks), poha (rice flakes) or pav with vegetables and a protein source such as eggs, milk, pulse, sprouts or paneer.
4. Nuts and dry fruits like almonds, walnuts, and dates provide nutrients which enhance brain power and concentration and also provide an extended source of energy supply.
5. Include potassium-rich coconut water, citrus fruits/ juices and soups in your diet.
6. Green leafy vegetables, pulses, and nuts will also provide vitamins and minerals to help avoid anemia. (Anemia is a common problem causing difficulty in concentration.)
7. Including milk as a bedtime meal and curd/lassi/buttermilk after lunch or as a mid-meal assures a supply of Vitamin B12 too.
8. Drink plenty of water to keep your body hydrated. Always keep a glass of water beside you to remember to take sips of water every 15 minutes.
9. Basic exercise like stretching, walking or yoga with meditation will help to reduce negative stress and also help you to get good sleep.
10. Avoid junk foods as they will provide you no nutrition.
11. Avoid stimulants like tea, coffee or colas as they may seem to perk you up but the energy does not sustain for long. Too much may even cause bloating or acidity.
12. Avoid aerated drinks as they are full of sugar and may cause a rapid rise in blood sugar levels causing a sudden rise and drop in sugar levels.
13. Chocolates may seem to may you feel good but the sudden rise and fall of sugar it causes in the blood can lead to trembling nervousness and panic.
14. Have your dinner if possible a little earlier than 9-10pm.
15. Keep about 2 hours between dinner and your bedtime.
16. Have a sound sleep for at least 7-8 hours daily.
Remember your body and mind need the fuel to help you perform the best. So, nourish it and take care of it and it will do the same for you.