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Dr. Naziran Ahmed

Gynaecologist, Chennai

Dr. Naziran Ahmed Gynaecologist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Naziran Ahmed
Dr. Naziran Ahmed is a popular Gynaecologist in Perambur, Chennai. You can meet Dr. Naziran Ahmed personally at N R Medical Home Pvt Ltd in Perambur, Chennai. You can book an instant appointment online with Dr. Naziran Ahmed on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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N R Medical Home Pvt Ltd

No 1, Binny13.096700, 80.260712 Colony, Permabur Barracks Road, Perambur. Landmark: Near Vetri Medical Shop, ChennaiChennai Get Directions
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Doctor advised me to take deviry tablet for 5days. Can you help me in telling mg of the tablet to get menses. Deviry tablet mg and tablet full name? And how many times should I take the take 1time or 2times a day?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Deviry is medroxy progesterone acetate to be taken twice a day for 5 days. Menses will come within 7 days of stopping the tablets if you r not pregnant.
3 people found this helpful
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Know How Ayurveda Can Help Prevent Various Diseases!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Know How Ayurveda Can Help Prevent Various Diseases!

Ayurveda is an ancient Indian medicine system, which believes that an individual’s overall health and well-being is a mix of physical and emotional health, achieved through a balance between the three doshas, vaata, pitta, and kapha. An imbalance between these three doshas results in diseases. Different diseases have predominance of one of these doshas. So prevention and cure of disease should be aimed at restoring the balance between the three doshas. Ayurvedic approaches, therefore, are very comprehensive, not just aimed at curing the presenting symptom, but also in restoring balance of the mind, body, and the environment.

The treatment approach goes back to basics, taking into account natural ways of living, which helps in rejuvenation, detoxification, bio-purification, and improved immunity. This is achieved by a combination of healthy eating, yoga, meditation, herbal oils and mixtures, Panchakarma massages, etc.

  1. Ayurveda believes in eating healthy. The various meals in a day should not be based on cravings, but on what the body requires and can digest. While the morning meal should be heavy, the dinner should be light and at least a couple of hours before sleep.
  2. Eat intelligent by including a lot of seasonal stuff, nuts, spices, seeds, leafy greens, and fresh fruits and vegetables. Avoid canned, processed, and packaged food. Also there are specific food items aimed at restoring balance of vaata, pitta, or kapha, as the case maybe.
  3. Maintain a regular sleep pattern, which allows the body to align with the circadian rhythm and clear itself of impurities.
  4. Using common spices like turmeric, ginger, garlic, cloves, etc. to restore balances is also popular in Ayurveda. Various herbs are used either as churnas, powders, or oils to cure different conditions. These help in restoring the balance between the three doshas and prevent further disease. Oils used in Panchakarma and other therapies are also useful in detox and bio-purification. The mixtures are known as Rasayanas and are highly beneficial in detoxification and improving immunity.
  5. Avoid habits like smoking and drinking and drug abuse. These cause excessive toxins and stress and impair overall health in multiple ways.
  6. Ayurveda also believes in yoga (Surya Namaskar, Pranayama, etc.) and meditation to calm the mind and manage stress, which can help avoid a lot of lifestyle diseases, be it heart disease, diabetes or insomnia.

Ayurveda, as mentioned above, does not address the presenting symptom alone, but looks at an individual holistically and treats the person as a whole. The result is slowing of ageing process, feeling of rejuvenation, longer life, improved quality of living, and slowing onset of diseases. With lifestyle disorders on the rise, adapting an Ayurvedic lifestyle will help in prevention of disorders and an overall well-being.

1 person found this helpful

She is having periods. But her stomach is continuously paining. I gave "Meftal - spas" But still she is not normal. What should I do now? I'm very scared.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Colocynth 200 a6 pills, thrice.-SOS * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
2 people found this helpful
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Your appetite is most likely to increase substantially as your into the 5th month of your pregnancy because of the steady growth of your baby. Stock your pantry with low gi (glycaemic index) foods which take longer to digest and will satisfy your stomach for a longer time.
9 people found this helpful

Which is best time for planning a baby like day time or night time. Please advice

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
you can try for baby any time during ovulation period which is fertile period when maximum chance to get pregnancy.
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Hlw Doctor. I want to ask a question for my Mom. She is 39years old and recently (1 month ago) she had the operation of uretus i. E. Hysterectomy. So I want to know that what types of foods she can take and also what type of exercises she can do? Many people says that after operation the body becomes fat so tell me the things that help us to make my mom slim and Fit. And till how many months she should not do heavy works?

MBBS
Sexologist, Panchkula
Your mother underwent hystrectomy operation. I advise her to take fruits like apple, guava, papaya, water melon, pineapple, orange, moussami. These fruits will help to reduce weight. She should avoid cheese, desi ghee, cream and milk. She can take milk but not too much. She can do brisk walking and avoid heavy exercises.
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I am 30 years my right tube removed for left tube tubectomy is done but now I want a baby for left tube reconciliation with open surgery or laparoscopic operations which is best what r success rate please tell me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Any type of surgery is fine. Success rate depends on type of tubectomy done however you also have option of IVF- test tube baby.
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Cotton Buds - Why You Must Not Use Them?

MBBS
General Physician, Malappuram
Cotton Buds - Why You Must Not Use Them?

Cotton swabs or cotton buds, are commonly used in our daily lifestyle. Many people use it for various purposes, such as make-up, bacterial culture, and most commonly for extracting wax and debris from the ear. Even though they are sometimes handy in our busy schedule, they usually cause much more harm than benefits.

How are they misused?
Cotton buds are toothpick like pieces made of wood, plastic, or rolled paper, which have cotton stuck at both ends with a roundish edge. It came into existence during the 1920s for a safe purpose of ear cleaning by Leo Gerstenzang, when he saw his wife cleaning their baby’s ear with a toothpick. And, til now they are used by the general population for ear cleaning, but these hardly remove the outer debris which is stuck near the outer edges. Impressing it inside the ear canal only does further damage, by forcing the inner wax further inside. Sometimes extensive force also causes damage to the ear drums.

How does it cause the damage?
Applying a tool like the cotton bud inside the ear with hands usually creates a force that impresses upon the eardrum, also accumulating the surrounding earwax to that area, resulting in impaction of the wax. The force applied most often, if not always, causes a damage to the ear drums, which might cause severe pain, also leading to leakage, causing improper balance, deafness, and certain similar abnormalities.

Alternative measures
Although we are worried about cleaning our ears, it doesn’t really require our notice, since our usual showers allow an adequate quantity of water to enter the ears and clean the accumulated debris automatically. The structure, in which our ear canal is designed, is usually naturally assisting in cleaning up the unusual wax around the ear.

If there is an uncontrollable build up of earwax that is not cleaned off normally, you can always consult an ENT or any general physician and get it cleaned under medical surveillance, which is best advised.
Doctors and medical practitioners all around the world have been trying to spread the message of preventing the use of cotton buds for ear cleaning. It is important that the message reach the greater part of the population. Spread it to your family, your closest friends, their friends, and as further, you can reach!

7059 people found this helpful

I am into 9 th week of pregnancy. I want to know if there is any complication in travelling through train for 12 to 14 hours journey.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As long as there are no identified complications or concerns with your pregnancy, it is generally safe to travel at all times during your pregnancy. The ideal time to travel during pregnancy is after 3 months because of morning sickness or nausea and vomiting. You can definitely travel by train but make sure you carry rantac and doxinate along with you and try to eat less at a time.
1 person found this helpful
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Hi doctors, I am facing a problem, and I am not sure, is it related to my skin or genital. There is an. itching around my vaginal area and skin is red now, should I go to dermatologist or gynecologist?

BHMS
Homeopath, Raebareli
Please take arsenic 30 - thrice daily. Apply calendula q 5 drops in 3 tbs of water twice daily on the affected part maintain hygiene after 3 days if the symptoms remain/there is no change you may visit your gynacologist.
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I am suffering from irregular period problem. I am patient of thyroid m taking medicine continue bt not not relaxed. M get orgasm in masturbation bot not get orgasm in in real sex. please suggest me.

MBBS, MHSc (Reproductive & Sexual Medicine), Certified Sexologist
Sexologist, Bangalore
Since you are getting orgasm during maaturbation, physical problems are not there. You are not getting orgasm during intercourse might be due to 1. Inadequate foreplay 2. Premature ejaculation of partner 3. inadequate sexual skills of your partner 4. lack of fantasies during intercourse 5. lack of intimacy and negative factors of partner
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Treating Backache and Neck Pain With Homoeopathy

BHMS
Homeopath, Hyderabad
Treating Backache and Neck Pain With Homoeopathy

A pain in the neck or back can restrict movements and hamper your lifestyle. These are both common pains that may or may not be a symptom of a more serious illness. Neck pain can be caused by a number of factors including stress, whiplash, inflammatory infections, mechanical disorders and metabolic disorders. The main causes for a backache are vertebral column diseases, spinal cord infections, abnormal posture, heavy lifting etc.

Homeopathy is one of the most holistic forms of treatment that can be used to treat pain in the neck or back. Homeopathic treatment has no side effects and is based on individual mental and physical symptoms showcased. Homeopathy do not address the pain itself but treats the underlying cause thus ensuring that it does not recur.

Some common homeopathic remedies for neck pain and backaches are:

  1. Calcarea Flour: This is used to treat pains that arise from the hardening of cervical glands. Such pain tends to deteriorate in cold weather and worsens when the patient is lying down. Heat can be soothing to such backaches and neck pains.
  2.  Bryonia: This is used typically to treat backaches that are worsened by any movement and for a stiff back. This sort of back ache is often relieved by resting or lying on a hard surface.
  3. Arnica: Arnica is an excellent remedy for pains that follow an injury. When it comes to backaches and neck pains it can be used to treat soreness and straining of ligaments. It is also beneficial against the feeling of being bruised.
  4. Fluoric acid: This can be used to treat rigidity and a feeling of stiffness around the nape of the neck. Such pain is often associated with numbness of the neck and forearm.
  5. Hypericum: This is a useful homeopathic remedy for compressed injuries and nerve pain. It can be used to treat back aches caused by disc compression, canal stenosis, myelopathy and radiculopathy. Hypericum can also be used to treat jerking muscles.
  6. Kali carb: If your back feels weak and you experience sharp pains, Kali carb may be help alleviate your pain. Such pain is usually associated with a burning sensation and causes excessive sweating. Kali carb is also suited to treating backaches during pregnancy. You can also take the package for Reducing Joint/Muscle Pains.

Along with medication, try maintaining a good posture to help reduce neck pains and backaches. Avoid lifting heavy weights and travelling long distances. Applying hot and cold packs over the area can also help reduce the intensity of the pain. If you wish to discuss about any specific problem, you can consult a specilized homeopathy and ask a free question.

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During sex a white liquid released. Is it common in girls or not? If any girl does nt release white liquid then is ther any problem with her or not?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, the white liquid during sex in women is physiological cervical mucous discharge which helps in lubricating the vagina during sex and is normal.
1 person found this helpful
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Hello doctor I am 36 week pregnant and in my ultrasound report tell one loose loop of cord is seen around fetal neck. Doctor is that any problem for normal delivery. I want Normal what can I do?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
According to my opinion one need not worry about that only obstetrician during labour keeps close watch on baby's heart tracings.
1 person found this helpful
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Psychological Stress

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
Psychological Stress
Psychological stress is causing many physical disease. Hypertension, diabetes,
Hyperacidity, psoriasis, migraine, ibs, chronic fatigue are some examples of stress induced disease.
Along with medicines patients should learn to manage stress. Improving self awareness is first step of it. Mindfulness meditation is very useful to improve self awareness. Because of this awareness person can choose thought to ponder or to ignore. It is important learning.
Irrational thoughts are the main culprit for our anxiety and stress. Mindfulness helps to slow down internal clutter. Mindful walking. Mindful eating changes default mode of our brain. Our brain is always thinking. It is similar to computer. If there are too many files opened simultaneously the computer will get slowed and crashed. You should scan it and close some open files. Similarly our brain is stressed due to continuous thinking.
Meditation helps to shut down some files in our brain for some time. Five to ten minutes of meditation will revitalize your brain.
Meditation is non religious. Anyone can learn it and experience it's benefits by one month regular practice. There are many research papers published worldwide on effects of meditation. Dr. Herbert benson from howard university named it as relaxation response. He found that meditation is helpful on many stress induced disease. Meditation can be learned by online coaching. There is no need to meet so called spiritual or religious guru. It is better to learn it from doctor because he can synergistically teach meditation with psychotherapy.

Health benefits of amla/gooseberry

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health benefits of amla/gooseberry

 

Health benefits of amla/gooseberry

1. Build immunity

2. Increase metabolism

3. Absorb nutrients like iron better

4. Eliminate toxins

5. Improve digestion

6. Better bowel movements

7. Cures a sore throat and cold

8. Rich source of vitamin c.

I have pimples over the vaginal area. They are very itchy too. M worried about it. Suggest something.

BHMS
Homeopath, Bhiwadi
Take homoeopathy medicine heparsulph 200 potency and then sme in 30 potency 7 globules 3 times a day for 7 days.
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I bleed too much at the menstruation time and have lot of pain in back and in stomach and bleed up to 6 or 7 days so please help me.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
dear sanchit.... most probably you are suffering from dysmenorrhoea the painfull menstrual disorder you should consult a gynaecologist or an unani physician for proper diagnosis and treatment. ... till than you can try capsule evecare by himalya for two months as mentioned above the container hot fomentation of lower abdomen 3 days before the onset of period may take tablet drotin m one tab two times a day with meals 2 days before the onset of period last but not least consult a doctor review us after 2 periods
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I had my period on the 10th of June and it's about 28 to 30 days cycle, can you please tell me when are the fertile days for planning to get pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) sexual intercourse - from day 10 to day 18 of your period. 2) do not use any lubricants. 3) sexual intercourse should be in supine position only. 4) take pillow below buttocks keep that for min. 30 minutes after sexual intercourse. 5) do not eat heavy food in that day.
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If you want to ensure longevity and keep your body in the best shape, then you must take notice of your physical health. Your body is your ?buddy for life,? and how you take care of it can spell the difference between health and disease. Unfortunately, many people today are becoming reckless and unmindful of how they treat their body ? they eat highly processed foods, (unknowingly) become exposed to dangerous chemicals, and fail to get enough sleep and exercise.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
At 18 it's better to be concerned about your own body. Eat healthy food and take less tension. You can walk for health as a simple exercise. Healthy body does need to be away from pollution and smoke. Transfats in burgers etc are bad, stay away. Eat lots of seasonal vegetables and fruits plus eating according to constitution. Take more proteins like milk and curds. All of proteins supplements. Good luck.
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