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Dr. Nazeer

BPTh/BPT, MPTh/MPT

Physiotherapist, Chennai

19 Years Experience
Dr. Nazeer BPTh/BPT, MPTh/MPT Physiotherapist, Chennai
19 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nazeer
Dr. Nazeer is a renowned Physiotherapist in Srinivas Priya Hospital, Chennai. He has been a successful Physiotherapist for the last 19 years. He has completed BPTh/BPT, MPTh/MPT . You can visit him at Bone & Joint & Physiotherapy & Fitness Clinic in Srinivas Priya Hospital, Chennai. Save your time and book an appointment online with Dr. Nazeer on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Chennai University - 1998
MPTh/MPT - Chennai University - 2006
Languages spoken
English

Location

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#1, Apex Complex , Opposite Hotel Mass Somasundar Nagar Chennai Get Directions
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I am 24 years old girl and I am having pain in my legs and back specially in morning time when I get up from sleep. I have extra fat on my back also. what to do.?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 24 years old girl and I am having pain in my legs and back specially in morning time when I get up from sleep. I...
What is your weight? you may have a type of arthritis. If you can tell all details I can tell you what to do.
1 person found this helpful
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Heavy pain in joints of leg ghutne it pains like anything all lubrication is assumed to finished.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Heavy pain in joints of leg ghutne it pains like anything all lubrication is assumed to finished.
Tk calcium supplement. Do quadriceps exercises do hot fermentation. Avoid long standing and sitting and squatting.
1 person found this helpful
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I am 37yrs old female, suffering from backache since 10yrs. My Calcium is low and take medicines as advised by doctors. Have started pains in legs and area below feet, unable to stand sometimes. Walking and exercises increase my pain and then I feel lethargic although the day. Please advise!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 37yrs old female, suffering from backache since 10yrs. My Calcium is low and take medicines as advised by doctor...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I hv a serious back pain from past few days due to which I m not able to sleep whts the solution?

BHMS
Homeopath, Delhi
I hv a serious back pain from past few days due to which I m not able to sleep whts the solution?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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He have a backbone problem since 3 years during sleeping or hanging anything by hand. It cause pain.

BHMS
Homeopath, Bhopal
He have a backbone problem since 3 years during sleeping or hanging anything by hand. It cause pain.
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
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I am 44 and yesterday suddenly pain started in my about lower part (small part) of my back bone. I am felling really bad pain in my back bone. So please tell me what to do.

BPTh/BPT
Physiotherapist, Mumbai
I am 44 and yesterday suddenly pain started in my about lower part (small part) of my back bone. I am felling really ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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I am having headache especially bad at night since 4 days. I tried disprin but it comes back every now and then. Die to this I even not able to sleep properly. Please suggest what is wrong.

B.A.M.S
Ayurveda, Noida
I am having headache especially bad at night since 4 days. I tried disprin but it comes back every now and then. Die ...
Do walk and exercise regularly, take your meal timely and never skip, pranayam is also helpful to you. Get sound sleep and for ayurvedic medicine pls visit private section of lybrate.
1 person found this helpful
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I have a pain near my shoulder. Left shoulder actually. What should I do to remove the pain?

BPT
Physiotherapist, Hyderabad
I have a pain near my shoulder. Left shoulder actually. What should I do to remove the pain?
Hi lybrate-user do the shoulder gridle exercises to relief you r pain. If you have any doubts revert me back.
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I have fever from last three days and also have cold and back pain what medicine can I take?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have fever from last three days and also have cold and back pain what medicine can I take?
It could be viral fever. kindly consult a physician as well.You may take : Paracetamol 250 mg SOS for pain
25 people found this helpful
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I am 22 years old boy. Pain in both knees but right knee has more pain from 2-3 years and knees joints voice loudly. I treatment 1 years from ortho but no relax Pls tell me something sir/mam.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old boy. Pain in both knees but right knee has more pain from 2-3 years and knees joints voice loudly. ...
A checkup of vit d and calcium levels. If there is any injury due to sports then x-ray must. Strength exercise must of knee like quadriceps and treadmill. Apply ice and hot pack for 20 minutes avoid long standing and running,
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Am asking this for my sis. She is 22 yrs of old now, she has severe pain on her both leg muscles (from thump to knee) in every night and sometimes during day time also. We conducted a lot of checkups and even scanned her legs. But no one can identify the exact and she is suffering with the same. Please give me a high valuable answer to get rid the pain of her.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of legs & other investigation reports sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I have a swollen ligament in my knee and its very pain full I am not able to put comfortable weight on it I also used ice pack over it but is of no use.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
I have a swollen ligament in my knee and its very pain full I am not able to put comfortable weight on it I also used...
Visit a physiotherapist, you need to take electrotherapy for few days may be and then some exercises. Also, taping or compression with crepe bandage may be required.
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Cupping therapy in heel pain

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Cupping therapy in heel pain
Cupping therapy in plantar fascitis (heel pain)

Few days ago a patient reported pain in the bottom of his foot. He described it as feeling like his foot was ripping apart during the first few steps out of bed in the morning. During the day it seemed to get a bit better but never totally gone. He had a list of other symptoms and wanted to do whatever he could to get rid of the pain. Finally patient was diagnosed with plantar fasciitis and decided to treat with cupping therapy.

After the two sessions, he reported good improvement in his foot pain and leg muscle tightness. And now he is able to get out of bed and walk almost normally.

I believe that cupping is so much effective at removing inflammation, that it was key in treating his plantar fasciitis.
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I am 32 years old and I feeling back pain in this month. What should I do for this please suggest me.

DPT
Physiotherapist, Delhi
Sleep on a hard, wooden plinth, hot fermentation do not lift heavy weights, apply analgesic cream spinal extension exercise if no relief consult physi,
1 person found this helpful
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I have a backpain since last three days. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have a backpain since last three days. What should I do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation. Take 1-1 tab mahayograj guggul twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid junk food. Fermented food. Spicy food. Take green vegetables. Do exercises. Do pranayama early in the morning. Drink minimum 7-8 glass of water everyday. Take 7hrs sleep minimum.
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Sir, she is my mom &suffering from jont pain and increase bons. How is the reason joint pain?

BHMS
Homeopath, Faridabad
Sir, she is my mom &suffering from jont pain and increase bons. How is the reason joint pain?
Hello, there are several causes of joint pain such as arthritis , osteoarthritis, Rheumatoid arthritis, sprains , strain, bursitis, fibromyalgia, Chronic fatigue syndrome etc. please share more of symptoms so that i can make diagnosis. Now she can take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert with feedback.
1 person found this helpful
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I am 24 yr old. Suffering from pain in the left wrist.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Report after 5 days.
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Hi, I am 27 year old suffering by backache from last 4-5 months. So what should I do?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear do back strengthening and stretching exercises. Change your sitting and sleeping posture/style. Take care.
1 person found this helpful
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I am female want to cure cervical spondylitis block vertebra c2c3 mild scoliosis right side age is 21. Pls help me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am female want to cure cervical spondylitis block vertebra c2c3 mild scoliosis right side age is 21. Pls help me sir.
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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Hamartoma, site not mention found in my report after my surgery of infected cyst removal and its on my knee. What I have to do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hamartoma, site not mention found in my report after my surgery of infected cyst removal and its on my knee. What I h...
A knee hematoma is caused due to the accumulation of blood under the skin of the knee, due to trauma or injury to the blood vessel while performing surgery usually, a hematoma is considered to be a good thing as this prevents further bleeding. Even though the severity of the hematoma depends on its location, usually it disappears within few days without any treatment and management includes 1. Rest, ice, compression, and elevation are the common treatments for minor hematomas. 2. Hematomas on knee, restrict the movement of the knee joint, so it is important to take adequate rest and to avoid putting any strain on the joint. Jogging, running, and strenuous exercises should be avoided completely. 3. Icing the hematoma on the knee for about fifteen minutes, three to four times a day, can help to control swelling. Hot compresses using a hot water bottle or heating pad can speed up the recovery process. Heat promotes blood circulation and healing. 4. Applying turmeric powder on the hematoma helps to prevent secondary infection.-------- 5. Elevating the body above the heart helps to hasten the healing process as the accumulated blood is drained through lymphatic system due to gravity. If the knee hematoma is large, it will contain more blood and will take long time to disappear. So myself being a homoeopath suggest you totake below given homoeopathic mediccines foreasy disolving of hematoma in quick time arnica montana q (dr reckeweg) drink 10 drop in 20 ml fressh water 3 times daily for 1-2 months depending upon size and recovery of hematoma.
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