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Dr. Nazeer

BPTh/BPT, MPTh/MPT

Physiotherapist, Chennai

19 Years Experience
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Dr. Nazeer BPTh/BPT, MPTh/MPT Physiotherapist, Chennai
19 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nazeer
Dr. Nazeer is a renowned Physiotherapist in Srinivas Priya Hospital, Chennai. He has been a successful Physiotherapist for the last 19 years. He has completed BPTh/BPT, MPTh/MPT . You can visit him at Bone & Joint & Physiotherapy & Fitness Clinic in Srinivas Priya Hospital, Chennai. Save your time and book an appointment online with Dr. Nazeer on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Chennai University - 1998
MPTh/MPT - Chennai University - 2006
Languages spoken
English

Location

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Bone & Joint & Physiotherapy & Fitness Clinic

#1, Apex Complex , Opposite Hotel Mass Somasundar Nagar Chennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Started going gym, has severe ache in arms from past 2 days. Am I doing something wrong? Please help do not want to leave gym.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Started going gym, has severe ache in arms from past 2 days. Am I doing something wrong? Please help do not want to l...
Yes something is wrong and avoid strain do under trainer tk muscle relaxant medicine and ultrasonic therapy and tk rest from gym at least 2 days with treatment.
3 people found this helpful
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I am 20 years old. My left knee is always swollen with pain when I take tab I feel relax. Without taking medicine I can't even stand properly. please suggest me what I should do.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
I am 20 years old. My left knee is always swollen with pain when I take tab I feel relax. Without taking medicine I c...
Hello you need to get properly evaluated, you might hv some form of arthritis, take rheumatologists opinion.
4 people found this helpful
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Gaining lot of weight and even menstrual cycle is irregular. Last period was on 17th Jan 2016. There is also a lot of pain in foot and leg. Also whenever I stand or walk for long time I get pain in my stomach and it get swollen as well.

MBBS
Sexologist, Panchkula
Gaining lot of weight and even menstrual cycle is irregular. Last period was on 17th Jan 2016. There is also a lot of...
You are overweight. Do physical exercises of your problem areas and take more proteins and less fats and carbohydrates in diet. Take 8 to 10 glasses of water daily. Do meditation for mental strength daily. Avoid non veg and eggs, spicy and junk food. Follow this and give me feedback.
12 people found this helpful
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Hello sir Good Morning. My name is pawan kumar I have left knee pain please advise me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello sir Good Morning. My name is pawan kumar I have left knee pain please advise me.
Hi, knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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I'm suffering from severe back pain. At age of 24 my uterus was removed from then I was not well. My bones are very weak. I'm gaining weight so can I do exercises like skipping with severe bone pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from severe back pain. At age of 24 my uterus was removed from then I was not well. My bones are very w...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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Sir/ Mam, I am patient of AVN (hip joint). What can be the better if I compare with free vascular fibular graft to THR. I feels pain in thigh since jan'15 and my age is 26 yrs. Currently I am getting treated with AIIMS ortho dept, taking medicines to reduce the degradation of hip joint.

BPTh/BPT
Physiotherapist, Kota
Sir/ Mam, I am patient of AVN (hip joint). What can be the better if I compare with free vascular fibular graft to TH...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi position me mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bhi tarah ke jurck se apko bachati hai deep breathing exercise kijiye I hope get well soon… thnx. Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to soothe the muscles and soft tissuesctive physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program Depending upon the patient's specific diagnosis and level of pain, the back pain exercises and rehabilitation programs will be very different, so it is important for patients to see a spine specialist trained to develop an individualized program of back exercises and to provide instruction on using the correct form and technique.
1 person found this helpful
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Madam, I had gone for physiotherapist she had told that you want to go for rom knee brace he had contract means his leg is jam if we will move his left leg he always shout so that is why I had got rom knee brace I can set in 90 degree so that he will walk after 1 month.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Madam, I had gone for physiotherapist she had told that you want to go for rom knee brace he had contract means his l...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Knee Pain

MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Knee Pain

1. Overweight

Over weight is one of the largest risk factors for knee pain. The knee supports much of the body’s weight, and too much weight taxes the joint and increases the likelihood of pain. Anterior knee pain, which develops at the front and center, is one of the more common types of knee pain associated with carrying extra weight. Inactivity or muscle weakness, both associated with being overweight, can exacerbate the condition.Obesity stresses the structure of the knee, including the patella—the medical term for the kneecap. 

2. Muscle weakness

The knee connects the thighbone—also known as the femur—to the shinbone—also known as the tibia. Having strong quadriceps muscles helps to stabilize the knee joint and keep it healthy.And improving muscular fitness can be one of the best ways how to prevent knee pain, even if you’re older. However, strong quadriceps and hamstring muscles can help insulate the knee from stress.

3. Inactivity/lack of mobility

A cause of muscle weakness and obesity—inactivity—is also another factor for knee pain. People who are inactive are less strong, less flexible, and more sedentary. When the time comes to move and exercise, there is a greater risk of injury. Inactivity has also been found to make knee pain from arthritis worse. Being sedentary results in muscle deterioration that weakens the knee and increases pain

4. Not resting after injury

Injured people who don’t rest their knees for a long enough period of time increase their risk of re-injury. Although recovery periods can last anywhere from several weeks to several months, taking the time to allow the body to adequately repair and heal is critical for allowing the knee to regain its strength.Resting is particularly difficult for athletes and other active people, but spending some quality time on the couch will go a long way to keeping the knees healthy and protecting against future injury.

5. Smoking

Smoking increases the risk of a host of health problems, and knee pain can be added to the list. Quitting smoking is one of the best ways how to prevent knee pain when you get older. smoking increased the risk for both cartilage loss and knee pain in men who had developed osteoarthritis in the knee. Because smoking affected the amount of cartilage the men had in their knees, it increased the amount of pain they experienced.

5 people found this helpful

I have leg pain from past 8 years from waist to toe including all neevws and muscles.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have leg pain from past 8 years from waist to toe including all neevws and muscles.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Hello Doctor, I have cervical spondylitis. From past 4 days I have pain in my back neck and front left side shoulder which is passing down to my chest. I feel it's some pinched nerve problem. The pain is coming to my throat also. I took medicine tolpidol. Brufen.flexura d and now neurobion forte but nothing is working on me. I feel better only when I take hot water shower. I also have fatty liver issue and Bp problem. should I ask Dr. to give injection as oral medicine are not helping me. I am really having discomfort while sleeping as I feel pain and spasm in chest area and sometimes burning sensation in back head. Please help what should I do Its been 5 days now pain is not going.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello Doctor, I have cervical spondylitis. From past 4 days I have pain in my back neck and front left side shoulder ...
Spondylitis is one of the most common causes of back and neck pain, and results from inflammation of the vertebral joints. It is curable this is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar. You have to go for intermittent cervical traction and also you can do interferential therapy. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercises and also to use cervical collar to improve the contour of your muscle texture and to improve the cervical angle so that the posture is improved and it also gives you comfort and relieves the pain. It looks like you are anaemic. That's the reason your body becomes tired though you had good sleep during the night. The pain in the shoulder and back shows that your muscles become too tired especially in the area of the body where you get maximum body weight (ie. Back) and shoulder which moves excessively during the day for any activity which we do with our hand. If the pain subsides after the day starts ie. Once your metabolic activity starts in the body then you become alright, so you can take bath in warm water which would help you to break the tiredness. And also you can check with your calcium & vitamin levels in your body by consulting a general physician. You can also improve the protein diet in your body. Whenever you do breathing in and out you will feel pain in the upper back, middle back and also the pain will radiate upwards until the shoulder and also up to the chest. You might feel chest congestion and tightness and that be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and shoulder. Drink hot water to reduce the gastric trouble.
1 person found this helpful
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I am suffering pain and stiffness in the bottom-mid-foot area last 15 days . The pain is usually in the morning when I take first step out of bed. How to treat it .

BHMS
Homeopath, Raebareli
I am suffering pain and stiffness in the bottom-mid-foot area last 15 days . The pain is usually in the morning when ...
Please check for uric acid once Also change your shoes and see if this helps you. Take mag phos 6x thrice daily 4 tabs Continue treatment
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Low back pain exercises.
17 people found this helpful

I have pain on my lower side and it happens only in summer days. Please suggest me for cureness.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Let me know your age the metabolism in your body accord to your diet pattern or go to nearest musculoskeletal physiotherapist or orthopaedician to get clinically examined for your present condition best wishes
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When I wake up in the morning I have huge pain in my back bones. What should I do? Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
When I wake up in the morning I have huge pain in my back bones. What should I do?
Please help me.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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If k wire fixation is done and there is stiffness in knee. Can I give hot fermentation on knee.

BPTh/BPT
Physiotherapist, Hyderabad
If k wire fixation is done and there is stiffness in knee. Can I give hot fermentation on knee.
Dear lybrate user. Yes. You can apply hot fomentation over the area to loosen the tightened structures. After that do mild range knee movements..
2 people found this helpful
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Hi, I am suffering from burning, pain ,swelling in feet due to diabetic. Diabetic is since 20 years. Please advice home remedies.

BHMS
Homeopath, Mumbai
Hi, I am suffering from burning, pain ,swelling in feet due to diabetic. Diabetic is since 20 years.
Please advice ho...
it`s a diabetic neuropathy ,it happen in every diabetic patient.so you just keep control your sugar level and keep warmth your leg.so always wear socks.
1 person found this helpful
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I am 39 year male guy facing following problems from last three months. 1] Both knee's paining while sitting and standing. 2] Difficulty in full breathing of full. I hv worked in power plant environment from over a year to last month. 3] joint pains in arms, toes, knees and back pain. 4] seeing black coloured spots while standing 5] now feeling lack of full strength inside the body. Before a year feeling full strength but now not. 6] over a year ago in oct 2014 weight is 63 kg and now weight is 57 kg. 7] feeling asthmatic while running and walking. 8] can't able to breathe from both holes un neck. Can breath from online right side hole. 9] I have frozen left side testicles, frequently itching in gap between lap and testicles. 10] I have left side facial paralysis from 2002 need to see expert who can cure it. 12] feeling very weakness and eye lids itching. 13] hair are falling14] I feel always tensed due to pending work and due to job tensions. Please suggest suitable medication which can cure above said things of my health and I can become fit with health.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am 39 year male guy facing following problems from last three months. 1] Both knee's paining while sitting and stan...
Having multiple organ system complaints.Worked in power plant ,not mentioned, but i presune coal based, can lead to to breathing problem. PFT and xray chest to r/o asthma/ any lung disease. Having multiple joint pain, get arthritis panel done.Nothing much can be done now for lt facial palsy which is there for 14 years,for testicle see a surgeon and get ultrasound done of scrotum. haemogram to r/o anemia anf LFT and KFT to know functiong of liver and kindney
160 people found this helpful
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What kind of exercise is beneficial in case of gas problem. I am having chest and back pain due to gas problem. How much time it takes to remove gas problem in general.

B.H.M.S
Homeopath, Lucknow
What kind of exercise is beneficial in case of gas problem. I am having chest and back pain due to gas problem. How m...
Mr Ramiz lets get it clear that gas causes pain mostly in abdomen not generally in chest or back.second thing exersises are not going to help u much in gas problem instead medicins n precaution might help u. Avoid spices n tea and drink water after 30 mint aftet food For back pain do backward extension exercises.
1 person found this helpful
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I am 22 years older I am suffering from back pain can you advise me for getting cure.

Diploma in Orthopaedics, MBBS
Orthopedist, Alappuzha
I am 22 years older I am suffering from back pain can you advise me for getting cure.
For your cure we need diagnosis first. You have answer some questions. Like how it started. When it is more. Which movement increases n which one decrease pain. Like bending forward increases or decrease pain. What is exact site of your pain. Any history of fever in recent past. And one x-ray.
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