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Dr. Nayam Shareef

Gynaecologist, Chennai

400 at clinic
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Dr. Nayam Shareef Gynaecologist, Chennai
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nayam Shareef
Dr. Nayam Shareef is an experienced Gynaecologist in Kilpauk, Chennai. He is currently practising at Lifeline Rigid Hospital - Kilpauk in Kilpauk, Chennai. You can book an instant appointment online with Dr. Nayam Shareef on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Lifeline Rigid Hospital - Kilpauk

No 47/3, New Avadi Road,Kilpauk. Landmark: Opp To Pachaiyappas College, ChennaiChennai Get Directions
400 at clinic
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Dr. My wife is pregnant for 5 month and her age is 25 and she is suffering from cough for 5 days please suggest me some medicine syrup of cough used in pregnancy thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dr. My wife is pregnant for 5 month and her age is 25 and she is suffering from cough for 5 days please suggest me so...
SHe may be infected by a bacteria and need antibiotics and you cannot take any risk in pregnancy . AScoril plus syrup is safe
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As per my LMP I am 7.3 weeks pregnant but my sac measured only 5 weeks. No heartbeat detected. I am not having pregnancy symptoms as well. Is it normal?

C.S.C, D.C.H, M.B.B.S
General Physician,
As per my LMP I am 7.3 weeks pregnant but my sac measured only 5 weeks. No heartbeat detected. I am not having pregna...
When a mother has been experiencing blood loss, the ultrasound can identify the cause and source of the bleeding. Confirm the presence of a heartbeat. Check the size of the embryo and ensure the baby is the right size for gestational age.The embryo will be measured from the top of its head, the “crown” to its bottom or “rump”. This is because it is the longest portion of the embryo’s body and provides an ideal measurement baseline of growth and development. The limbs and the yolk sac, though obviously important, are not the primary means of measuring growth. An average length of the embryo at 7 weeks is anywhere between 5mm-12mm. The average weight is less than 1 gram. Obviously, every pregnancy is unique and individual factors influence the size of the embryo at this early stage, and the embryo shows development week by week. Crown/rump length and gestational age are closely
1 person found this helpful
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I used yasmin tablet but 2 3 days missed I got brownish bleeding of 15 to 20 drops per day continuous ly is it considered periods or what after that I am getting vomiting sensation and I can't eat food pls suggest me.

MS, MBBS
Gynaecologist, Delhi
I used yasmin tablet but 2 3 days missed I got brownish bleeding of 15 to 20 drops per day continuous ly is it consid...
This discharge tells following possibilities 1 this is because of forgotten tab so you stop taking at all and lets have a normal period and start again from day 5 2 if you are sexually active you might have conceived so go to doctor for check up.
1 person found this helpful
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Ways to Improve Male Sexual Performance

MS in Sexuality and psychotherapy, PhD - Psychology
Sexologist, Hyderabad
Ways to Improve Male Sexual Performance

1. Heart health and sexual performance

Your penis works on blood pressure. The brain sends signals to your penis that causes vessels to swell with blood. Your heart is responsible for pumping the blood. If your heart isn’t at its healthiest, it can cause problems with blood flow from the heart to the vessels in your penis. This can make it difficult to achieve a full erection. Make sure your circulatory system is working at top shape.

Basically, what’s good for your heart is good for your sexual health.

2. Certain foods can also help you increase blood flow. These foods include:


    Onions and garlic: these foods may not be great for your breath, but they can help your blood circulation.
    Bananas: this potassium-rich fruit can help lower your blood pressure, which can benefit your important sexual parts and boost sexual performance.
    Chilies and peppers: all-natural spicy foods help your blood flow by reducing hypertension and inflammation.
    Omega-3 acids: this type of fat increases blood flow. You can find it in salmon, tuna, avocados, and olive oil.
    Vitamin b-1: this vitamin helps signals in your nervous system move quicker, including signals from your brain to your penis. It’s found in pork, peanuts, and kidney beans.
    Eggs: high in other b vitamins, eggs help balance hormone levels. This can decrease stress that often inhibits an erection.


3. 

Reduce stress

Stress can wreak havoc on all areas of your health, including your libido. Stress increases your heart rate (in the bad way) and increases blood pressure. Both of these are damaging to sexual desire and performance. Psychological stress can also affect achieving an erection or reaching an orgasm. Exercise is a great way to reduce stress and improve your health. Talking to your partner about your stress can also calm you down, while strengthening your relationship.

4. 


    
    Kick bad habits

    

    What you rely on to unwind, such as smoking and consuming alcohol, could also affect sexual performance. While studies suggest that a little red wine can improve circulation, too much alcohol can have adverse effects.

    Stimulants narrow blood vessels and have been linked to impotence. Cutting down or quitting smoking is one of the first steps to improve performance. Replacing bad habits with healthy ones, like exercise and eating well, can help boost sexual health.
    


4.


    
    Masturbation and longevity

    

    If you’re not lasting as long as you’d like in bed, you might need some practice. While sex is the best way to practice for sex, masturbation can also help you improve your longevity.

    However, how you masturbate could have detrimental effects. If you rush through it, you could inadvertently decrease the time you last with your partner. The secret is making it last, just like you want to when you’re not alone.
    


5. 


    
    Pay attention to your partner

    

    Sex isn’t a one-way street. Paying special attention to your partner’s desires not only makes sex pleasurable for them, but it can also help turn you on or slow you down. Talking about this beforehand can help ease any awkwardness if you need to slow down during a heated moment.

    Alternating pace or focusing on your partner while you take a break can make for a more enjoyable experience for both of you.
    


6.

 

 
 

 

8 people found this helpful

I am 23years old female. Generally I face a menstrual problem due to PCOS and it delays till 3 months or so. Sometimes I feel a slight pain in my chest. Does these two problems correlated? What should I suppose to do now?

MBBS
General Physician, Cuttack
I am 23years old female. Generally I face a menstrual problem due to PCOS and it delays till 3 months or so. Sometime...
PCOS can cause menstrual problem and other problem due to excess androgn. it can cause chest pain due to stress,anxiety and depression.consult Gynecologist for advice and treatment
3 people found this helpful
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Hi. My self Roshani. I have a vaginal discharge as well I have itching n swelling too. I have never seen to a doctor it is happening since a month ago. Now I have no clue what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Itching is because of discharge. Drink lots of fluids and wash your private part with fitkari water every time you go to washroom.
2 people found this helpful
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BDS
Dentist, Lucknow
Avoid bad habits like gutka chewing, tobacco chewing, alcohol etc and live a healthy life.
3 people found this helpful

Ways To Keep Your Eyes Cool And Protected During Summer!

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Ways To Keep Your Eyes Cool And Protected During Summer!

During summer you try to take special care about the overall health of your body, particularly, your eyes. Eyes are one of the most important organs of the body, and the scorching summer heat can cause serious eye problems like conjunctivitis, infections, red eye, migraines etc., which is why it's important to take proper care of eyes during the summer season.

Here are some tips to keep your eyes cool and protected during the summer:

  • Wearing sunglasses is very important when you are outdoors as it protects your eyes from the harmful UVA and UVB light. This will help in avoiding migraines and even serious conditions like cataract.
  • Avoid midday sunshine. Stay indoors as much as possible during the middle of the day to avoid the sunshine then when the effect of the sun and ultraviolet radiation exposure are at their peak.
  • When you plan to go for a swim, make sure you wear your swimming goggles. Otherwise you might catch conjunctivitis.
  • You should not splash water into the eyes directly unless any foreign particles such as dust enter your eyes. This might damage the tear film of the eye, which protects your eyes.
  • You need to maintain proper hygiene by washing your hands and face properly as soon as you reach home so that dust or grime does not enter the eyes as their entry can result in allergies and infections.
  • You can keep a slice of cucumber on each of your eyes to relax and cool them down.
  • 6 to 8 hours of sleep are a must as they help in revitalizing your eyes.
  • Adding green vegetables, carrots, nuts, liver and fruits to your diet would be very beneficial for the health of your eyes. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.
2929 people found this helpful

What is More Sexually Satisfying for a Women

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
What is More Sexually Satisfying for a Women

Although survey shows that satisfied women have sex several times a week, two out of five are still left craving more. "Women have a broad definition of sex, so this doesn't necessarily mean they want more intercourse. A woman might just want to feel more sexual in general, so let her know you're thinking about her throughout the day, and make her feel sexy.

 

The lady Knows She's Hot

Satisfied women don't suffer from low self-esteem—four in five think their partners find them extremely sexy. If want a confident sexual partner, Never criticize other women's bodies. "She'll worry about how you feel about hers. "She won't feel comfortable showing you her body if she's worried you'll think she's fat, ugly, or full of cellulite."

 

The lady will be expressive about her needs 

Satisfied women know what they want, and 87 percent will express it. "A woman comfortable asking for what she wants is going to be orgasmic more of the time. Encourage her openness by increasing sex talk in nonsexual situations. But be sure to look out for nonverbal cues, too. If the lady keeps touching you gently, for example, do that to her too.

 

Pleasure's the Goal
Sounds crazy, but it's true: Orgasm isn't essential to a woman's sexual satisfaction. Three out of four women say the pleasure from sex makes orgasm less necessary. So relax—your laid-back approach can put her more at ease, making her likely to climax. "The more you try to focus on orgasm, the more you scare it away," says Barbach. Instead, attend to her without that Big-O-or-Big-Zero attitude.

Women don't love sex only for the orgasms, They love it because it brings the couple closer together." 

 

 

Penis Size just doesn't matter! 
The cliché is true: It is how you use it. Only 7 percent of sexually satisfied women say penis size is critical to their pleasure. The other 93 percent say they can be satisfied in other ways. It the hardness and girth that matter more to women than the size of the penis. Passion is what keeps women coming back for more. They were 10 times as likely to rank both passion and generosity as more important than penis size.

 

 

Dr. Sharmila Majumdar, Sexologist & psychoa

MS sexuality, M.Phil clinical psychology, PhD Cognitive Behavior Modification 

Certified by Mount Sinai School of Medicine, USA, in treatment of resistant depression

51 people found this helpful

so which homeopathy medicine would you suggest? Also wanna know that can I do massage to uplift the saggy cheek in a upward motion and massage acupressure points to uplift my saggy side of cheek? Will this help? And which face exercise you would suggest me to do? Please help.

BHMS
Homeopath, Secunderabad
so which homeopathy medicine would you suggest? Also wanna know that can I do massage to uplift the saggy cheek in a ...
Eat healthy food and do yoga. Pranayama can also be beneficial. Visit a doctor for general checkup and do some tests like CBC, blood sugar levels, thyroid tests etc. Revert after the reports. You can start Homeopathy if required after a detailed case history (personal history ).
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hello. I am physical attached to my b. F. But not do sex can you tell me is in that condition I am pregnant or not.

MBBS
General Physician, Ahmedabad
If you have not done sex//vaginal contact than you will not be pregnant. Physical attachment without vaginal penetration can never cause pregnancy.
1 person found this helpful
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I had sex with my girlfriend 10 may used emergency pill. She got period 24 may. Then 10 June she started bleeding for 3 days. Why she bleed? Then we sex two times with protection. Now her period is off. She took pregnancy test 10 July and it was negative. Is she pregnant? What to do now?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
I had sex with my girlfriend 10 may used emergency pill. She got period 24 may. Then 10 June she started bleeding for...
No she is not pregnant contraceptive pills cause hormonal imbalance and have lots of side effects so avoid them.
1 person found this helpful
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I am Pregnant from 5 And half months but I have ich on stomach & My stomach scene is having bad scratches. So what can I do?

BHMS
Homeopath, Faridabad
I am Pregnant from 5 And half months but I have ich on stomach & My stomach scene is having bad scratches. So what ca...
Hello. Don't scratch the skin as it will damage your cells and tissues of the skin. Apply Olive oil mixed with vitamin E (break the Evion capsule, take the contents into the oil) and apply gently in circular motion on the skin. Oral intake of vitamin E - Evion capsule/ 1 cap. once daily for 3months only would also help you. All the best!!
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Hi. I got married 7 months back. But still I dint get pregnant. What may be the reason. I am an sle patient taking hcqs, azaron, aspirin tabs.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi.
I got married 7 months back. But still I dint get pregnant. What may be the reason.
I am an sle patient taking hc...
sle is an autoimmune illness she's taking proper treatment my sincere suggestion is to wait for some relief so that she can be off medicines for few months may be getting pregnant after she's got treated will help her in the long run as autoimmune illnesses occurs on its own or disappear with long months of relapse and relief from illnesses
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Alcohol - How Over Consumption Affects Your Body?

MBBS, MD-Psychiatry
Psychiatrist, Allahabad
Alcohol - How Over Consumption Affects Your Body?

Alcohol addiction commonly known as alcoholism is a fairly common problem that has shown to affect people from every walk of life. Scientists have tried to pinpoint the absolute cause behind alcoholism, but to no success. Certain factors like sex, genetic, and socioeconomic factors have shown to have some effect on alcoholism. The cause of alcoholism is never singular. Alcohol addiction is indeed a disease, where a person may not have full control over his actions and is seen to change the neurochemistry of the brain.

The symptoms of alcohol addiction can be seen in many ways and the severity of the situation varies from person to person. Other factors such as the frequency of consumption may also be specific. While some people are heavy drinkers and drink throughout the day; others may drink occasionally and remain sober for a few days.

A person who is dependent on alcohol will prioritise drinking over other essential activities and will eventually cause disruption in his social life, work or other areas of his life. It can also create a negative effect in the victim’s life along with their families and their near and dear ones.

What are the signs of alcohol addiction and alcohol abuse?
The signs and symptoms of alcoholism or addiction are rather conspicuous. Since drinking alcohol is common in social events in most cultures around the world, it becomes difficult to recognise when someone is addicted to alcohol, unlike drugs like cocaine and heroin.

The physical signs of alcohol abuse include:

  1. Loss of control over the quantity of alcohol consumed.
  2. Lack of adequate sleep, followed by overcompensation for sleep.
  3. Expression of anger and other negative behaviours my increase in inappropriate places and situations.
  4. Lack of proper attention towards the priorities in life.

How does alcohol affect the body?
Chronic abuse of alcohol can have negative effects on almost every part of your body and plays havoc in your system. Alcohol is liable to cause irreversible damage to several organs of the body which is vital for sustenance:

  • Nervous system
  • Stomach or Intestines
  • Liver
  • Heart
  • Brain

Alcoholism in itself can lead to several diseases like:

If you wish to discuss about any specific problem, you can consult a Psychiatrist.


 

2445 people found this helpful

I have a girl of 17 years. Nd my periods was start 2 years ago. But till today I didn't get regular periods?

DGO, MBBS
Gynaecologist, Bangalore
I have a girl of 17 years. Nd my periods was start 2 years ago. But till today I didn't get regular periods?
At this age the cycles can be irregular, but if the cycles continue to be irregular, long or heavy, get an ultrasound done and meet a gyna. Ecologist.
1 person found this helpful
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