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Dr. Navinjayakumar

Ophthalmologist, Chennai

Dr. Navinjayakumar Ophthalmologist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Navinjayakumar
Dr. Navinjayakumar is a popular Ophthalmologist in Anna Nagar, Chennai. Doctor is currently practising at Darshan Eye Clinic in Anna Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Navinjayakumar on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 29 years of experience on Lybrate.com. You can find Ophthalmologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Darshan Eye Clinic

#T80/24, 5th Main Road Anna Nagar,Landmark: Nalla Sapad Kade Resturant, ChennaiChennai Get Directions
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8 Tips For A Healthy Vision!

Ophthalmologist
Ophthalmologist, Thane
8 Tips For A Healthy Vision!

During summer you try to take special care about the overall health of your body, particularly, your eyes. Eyes are one of the most important organs of the body, and the scorching summer heat can cause serious eye problems like conjunctivitis, infections, red eye, migraines etc., which is why it's important to take proper care of eyes during the summer season.

Here are some tips to keep your eyes cool and protected during the summer:

  • Wearing sunglasses is very important when you are outdoors as it protects your eyes from the harmful UVA and UVB light. This will help in avoiding migraines and even serious conditions like cataract.
  • Avoid midday sunshine. Stay indoors as much as possible during the middle of the day to avoid the sunshine then when the effect of the sun and ultraviolet radiation exposure are at their peak.
  • When you plan to go for a swim, make sure you wear your swimming goggles. Otherwise you might catch conjunctivitis.
  • You should not splash water into the eyes directly unless any foreign particles such as dust enter your eyes. This might damage the tear film of the eye, which protects your eyes.
  • You need to maintain proper hygiene by washing your hands and face properly as soon as you reach home so that dust or grime does not enter the eyes as their entry can result in allergies and infections.
  • You can keep a slice of cucumber on each of your eyes to relax and cool them down.
  • 6 to 8 hours of sleep are a must as they help in revitalizing your eyes.
  • Adding green vegetables, carrots, nuts, liver and fruits to your diet would be very beneficial for the health of your eyes. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.
2143 people found this helpful

The 20-20-20 Rule for Avoiding Eye Strain

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
The 20-20-20 Rule for Avoiding Eye Strain
Every 20 minutes look at 20 feet distance for 20 seconds.
Especially those who work on laptop, tabs, pcs etc.
3 people found this helpful

What is the correct composition of Warm water, Lemon juice and honey for reducing fat? Please answered in ml not in glass or TSP And also please suggest me that after taking it we can eat immediately or after some hours?

BAMS
Ayurveda, Ambala
Take 200 ml of warm water & mix 5 ml of lemon juice & 10 ml of honey. Drink it in morning empty stomach. You can take meals after 2 hours of this drink.
2 people found this helpful
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I have pain in my eyes for last 10 days, I have numbers on my eyes and wearing the glasses but still have pain, please help me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
You should try some home remedy for eye wash, triphala churn 1tsf coriender powder 1/2 tsf both are soaked whole night, boil at morning filter it with cotton, after normalize the temprature, wash your eyes throughly. Take 5 minute closed your eye, feeling good in pain etc.
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I am suffering cough and vomiting. I have red eyes also. The color of my eyes is very unusual.

BHMS
Homeopath, Sindhudurg
Take homoeopathic treatment- bryo. 30 three times per day for 4 days and euphrasia eye drops. Reply me back.
13 people found this helpful
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I Work for late night, am a software engineer. So I work before computers. My eyes are so stressed. Please suggest me what I have to do?

BHMS
Homeopath, Faridabad
Hello, use cmd2 eye drop, 2 drop in each eye twice day. Take ruta 30, 3 drops twice daily. Also get your eyes tested by an eye specialist.
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I want to get rid of my spectacles. I'm 18 at the moment so can I get the operation done at this stage?

DOMS, MBBS
Ophthalmologist, Delhi
Ideally you shud for few more years or in other words you shud get serial refraction done to access if the refraction is stable or progressing.
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I have red eye last 2days. I don't know how it is. I am so worry for my eyes. Please let me what I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. These may be due to: • Blepharitis: Swelling along the edge of the eyelid. • Conjunctivitis: Swelling or infection of the clear tissue that lines the eyelids and covers the surface of the eye (the conjunctiva). This is often referred to as "pink eye." • Corneal ulcers: Sores on the cornea most often caused by a serious bacterial or viral infection. • Uveitis: Inflammation of the uvea, which includes the iris, ciliary body, and choroid. The cause is most often not known. It may be related to an autoimmune disorder, infection, or exposure to toxins. The type of uveitis that causes the worst red eye is called iritis, in which only the iris is inflamed. Other potential causes of eye redness include: • Colds or allergies . • Acute glaucoma: A sudden increase in eye pressure that is extremely painful and causes serious visual problems. This is a medical emergency. The more common form of glaucoma is chronic and gradual. • Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. So,visit a local eyespecialist.The diagnosis of your problem in eyes can only be made by local examination of eyes
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My eye giving some pain when I am read something closely. So what is the problems on my eye?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
This can be determined only after a thorough physical examination of your eyes as weak eyesight ( Hypermetropia) or Straining eyes can be the possibility but it can be confirmed only by a physical examination
1 person found this helpful
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I'm having pain in my left side of head from few months when I wake up headache increases even after 8 hours of sleep I feel lethargy and less energetic and also my eyes get red when I wake I always wanted to sleep more due to this and head pain lot even after enough sleep what is the reason of this and how to cure.

MBBS
General Physician, Mumbai
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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I hv brown eyes. Can I change into other colors without using lens. Does lens effective to health.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
well currently colored contact lenses are only safest option .. you need to be vigilant not to over wear and follow regular contact lens precautions
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I have red eyes since last two days what should I do can you give me tip for this problem.

BHMS
Homeopath, Faridabad
Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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I have computer operating job. I have to work around 6 to 8 hours daily on PC. I am getting pain in my eyes. What should I do to reduce the pain.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Prolonged working on laptop can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include headaches, blurred vision, neck pain, redness in the eyes, fatigue, eye strain, dry eyes, irritated eyes. These symptoms can be further aggravated by improper lighting conditions. Measure sto reduce this include the computer screen should be 15 to 20 degrees below eye level, work under proper light. Use antiglare glasses while working on computer. Blink a lot. Cold compresses and use good lubricating eyedrop.
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I had redness in the right corner of my left eye. Doctor said it can be conjunctivitis and gave Mahaflox eye drops. It doesn't worked. And now my eye is red from the left corner instead of right corner only. Rest of the portion is ok. There's also a thin black curve line below the eyeball. What it can be?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello This could be due to dryness Try A. Cold compresses B.use lubricating eyedrop frequently like refresh tears
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Hello doctor, am 20 years old. My left and right eyes are of 0.5 and 0.25 site values. How can I improve my eye health?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
There is no medication or food for improving eyesight or to get rid of glasses. As your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Your power is very small. You need not to worry.
1 person found this helpful
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Using mobile in a dark room for 30 mins continuously will cause harm to the eyes? If my eyes are perfect.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop. It cannot decrease your eye sight.
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I have redness in my eyes for one week. And eyes are painting when reading anything.

BHMS
Homeopath, Faridabad
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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My eyes are getting dry while working on computer,what medicines and precautions can I take

FVRS, DNB Ophthalmology, MS Ophthalmology, MBBS, FICO
Ophthalmologist, Chennai
You can use a lubricant eye drops such as Systane Ultra 4-5 times per day when using the computer for long hours. Ensure that you take breaks from viewing the computer screen every hour or so.
2 people found this helpful
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My right eye prescription is Sph 5.5, cyl 0.5 axis 170. Left eye prescription is Sph 5, cyl- 0.5. Axis - 180. I want to know my lens power. What will be the difference.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello dear there is a formula to calculate lens power from spectacle power. That formula is difficult to remmeber so there is online table available at all opticals which can tell you the lens power if you want to order contact lens from lenskart then they also have online calculator. You have to enter your prescription and it will telll your contact lens number.
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Hello, I am a 21 years old boy I am facing eye related problems. I am an architecture student so most of the times I sit in front of laptop mobile phones screens and makes detail drawing sheets due to which my eyes are getting little and weaker and face difficult in seeing nearby objects around 25 cms also I tried many eye exercises but not finding any changes please suggest some remedies.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
2 people found this helpful
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