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Dr. Naresh Pinja

Orthopedist, Chennai

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Dr. Naresh Pinja Orthopedist, Chennai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Naresh Pinja
Dr. Naresh Pinja is a renowned Orthopedist in Noble Hospitals, Chennai. You can meet Dr. Naresh Pinja personally at Noble Hospitals in Noble Hospitals, Chennai. Book an appointment online with Dr. Naresh Pinja on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Noble Hospitals

#4, Audiappa, Mudali Street, Purasawalkam, Land Mark: Near Lauders Gate, Opp. Lady M.ct.M.School, ChennaiChennai Get Directions
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I have a shoulder pain which has been there for almost 2 years I am an gymnast I work out rigorously. It goes away after I exercise but when I get up from sleep the pain is too much.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You need to visit good shoulder specialist. An orthopaedic surgeon who specializes in shoulder will diagnose your problem and then you can ask for treatment. It may be impingement or scapular dyskinesia.
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I am having swelling on knee pain too. It is muscle injury. How to reduce swelling. I can not straight up my leg.

Pain Management Specialist, Nagpur
I am having swelling on knee pain too. It is muscle injury. How to reduce swelling. I can not straight up my leg.
Dear lybrate-user you must b having ligament injury. You should visit some orthopaedician near you. Don't neglect your pain.
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Back Pain

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD- Ayurveda
Ayurveda,
Back Pain

It's observed that we notice back ache at least once in our life time
One in 3 all over world experience this problem
3 major cause we come across in the back ache are:

  • Spondylitis inflammation at spinal canal
  • Spondylolisthesis - slip disc
  • Spondylosis - degenerative change

Ayurveda line of treatment works wonder in all major causes of back ache
It is also packed with patya- diatory intake
Local treatment of panchakarma and also other effective shamanoushadis where you can feel best pain manegment in day to day life style.

I am female 34 years old my left side legs knee is paining When I sit down and folding my legs it's very difficult to get up its so paining special down side of my knee m nt able to strait my legs.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am female 34 years old my left side legs knee is paining When I sit down and folding my legs it's very difficult to...
apply hot fomentations and pain relief ointment. do stretching exercise. but better option do physiotherapy treatment for 7 days
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Hi I have a severe legs and the back pain when wake up in the morning I can not bare this kind of pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi I have a severe legs and the back pain when wake up in the morning I can not bare this kind of pain.
It might be scitica pain. Its due to lumbar spine problem. You should do 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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I face some problem with my back when I do any work I don't complete it because of my back please help me.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I face some problem with my back when I do any work I don't complete it because of my back please help me.
You need to take hot water fermentation daily 2 times a day 15 min you feel better for sure take care have a good day.
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Mam I'm suffering from back pain n shoulder pain bcoz of my heavy and large breast. I want to reduce my breast size and want to know whether breast reduction pills like Alexia will help me or not or is it safe to take such pills. Please tell me how I reduce my breast size.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Hyderabad
Mam
I'm suffering from back pain n shoulder pain bcoz of my heavy and large breast. I want to reduce my breast size a...
No valid proof this alexia helps. A reduction of overall weight will help. Breast reduction surgery is the definitive solution.
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I am 19 years old my back born problem this so painful have painrelief cream but is not not relief me please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old my back born problem this so painful have painrelief cream but is not not relief me please help me.
Avoid long sitting and computer work take heat fermentation and rest do stretching exercise 2nd option physiotherapy treatment.
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Rheumatoid Arthritis

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid Arthritis
Rheumatoid arthritis

Rheumatoid arthritis is an autoimmune disorder affecting the joints, symmetrically (usually). The joints become swollen, red, hot, painful & tender. The joint movement becomes limited due to pain & swelling
It starts with inflammation of the synovial membrane but may involve the joint capsule and other surrounding soft tissues.



It is a self limiting disease. But by the time it leaves, the patient is crippled due to contractures & deformities.
Acute phase can be managed with medicines.

Commonly used medicines are ibuprofen/paracetamol/aspirin in therapeutic doses. They help to control symptoms of pain and swelling of the joints in most of the cases by their anti inflammatory properties. Fever is also controlled.

Vitamins, minerals, anti oxidents & other supportive medicines are also needed. Omega 3 fatty acids have a very definite role to play in improving the response to the treatment.

Physiotherapy helps in preventing contractures & deformities.

The patient should do general exercises & keep active.

He may have to be further investigated.

In established cases of rheumatoid arthritis dmard (disease modifying drugs) e. G. Methotrexate, hcq, leflunomide, saaz etc. Have to be used.
They all are toxic drugs & can cause bone marrow depression along with other side effects. They should be taken under medical supervision.
Sometimes steroids may have to used.
The dose of these medicines should be adjusted to the minimum required, to control the symptoms.
Blood, urine tests & other investigative procedures should be done periodically to rule out any side effects.
X rays of the affected part should be done to confirm diagnosis & assess the extent of damage.
Diabetes, vitamin d deficiency or any other metabolic disorder should be ruled out. Sometimes they mimic the symptoms & create confusion in diagnosis. Associated disorders like these, most certainly affect recovery adversely.


It should be ascertained that the patient is not allergic to any of the medicines that he is going to take.

Rheumatoid arthritis is a chronic disorder that lasts over many years with acute exacerbation & remissions. The earning capacity of the family is adversely affected. The cost of medical treatment is high. If the patient needs surgery, it is further escalated. Most of the population in india is not covered by any medical insurance. All these factors put together create an atmosphere of depression in the family. Patient feels morally degraded & may even develop suicidal tendency.
In a situatation like this it becomes essential that a moral support is provided to the patient by his friends & relations. Treating doctor has a very definite role to play in keeping up the moral of patient.

I am feeling tremendous pain in the backbone at the lower end in the morning before getting up from the bad. I also feel the pain in the both legs at the same time. After getting up it becomes normal. It happens only in the morning. So what is the cause of this and what should I do as a next step? Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling tremendous pain in the backbone at the lower end in the morning before getting up from the bad. I also f...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 35 year old and I am suffering to left side leg pain since 8 month when I take the pain killer the problem it's solve but after day once again it's starting the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 35 year old and I am suffering to left side leg pain since 8 month when I take the pain killer the problem it's ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I had fallen and have fixed a rod on my leg as bone had broken below knee. Why does swelling occurs if we keep legs down for longer time? I had this operation 3 years ago, still swelling occurs and still that leg feel heavy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
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Symptoms >No direct pain in lower back only when I bend or sit on bed > pricky feeling in lower back > stiffness is lowe back > No pain radiating to legs pain from 3 months I go to gym it began from there Is it disc symptoms?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Symptoms
>No direct pain in lower back only when I bend or sit on bed
> pricky feeling in lower back
> stiffness is l...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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My mother is having problem of l5 s1 (9.9). Please tell me that is it necessary to do operation or it can be cured with medication or any other means ?

BPTh/BPT
Physiotherapist, Delhi
It can be cured by physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Don't sit on floors. Send me your x ray report also so that I can advise you medicine.
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Today my father vomited blood after eating rice. He is sick suffering from body pains from 3 days. He is a regular alcoholic drinks nearly 750 ml per day. What should I do please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Today my father vomited blood after eating rice. He is sick suffering from body pains from 3 days. He is a regular al...
You should take acupressure treatment and take biochemic mag phos 200x + kali phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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Sir I am 47yrs old iam suffering from cervical spondylosis. I am using so many medicines but still iam not getting reliefpls give best suggestions.

BPTh/BPT
Physiotherapist, Mumbai
HI Best and permanent treatment for cervical spondylosis is physiotherapy which includes combination of exercise and electrotherpy.
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Sir my age 21. My left leg pain every time. Sir bahut dard hota he kya karoon acha sa solution de do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Sir my age 21. My left leg pain every time. Sir bahut dard hota he kya karoon acha sa solution de do.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Best wishes.
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I have persistent pain in my back bone where it meets the hip bones. Its gives a shock when ever I put pressure on that area when I sit or try to standup.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
No You have lumbar SPINE concern. If you reside in Mumbai, kindly visit our super speciality SPINE care clinic. If otherwise, approach a Postgraduate Physiotherapist. Your concern will be addressed in 3days Dial 9820011774 for any assistance
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