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Dr. Narayanaswamy

Cardiologist, Chennai

500 at clinic
Dr. Narayanaswamy Cardiologist, Chennai
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Narayanaswamy
Dr. Narayanaswamy is a renowned Cardiologist in Mogappair, Chennai. You can meet Dr. Narayanaswamy personally at Frontier Lifeline Pvt Ltd in Mogappair, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Narayanaswamy on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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R 30 C, Ambattur Industrial Estate Road, Mogappair, Landmark: Opp to Bharath Petrol Pump & Next To Chennai Public School, ChennaiChennai Get Directions
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I have high blood pressure at the age of 26, what food should I avoid to keep the bp down, and which are the foods can benefit me eating?

BAMS
Ayurveda, Ambala
I have high blood pressure at the age of 26, what food should I avoid to keep the bp down, and which are the foods ca...
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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How to keep blood pressure normal and what type of food and diet is required so also which exercise is suitable for bp.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to keep blood pressure normal and what type of food and diet is required so also which exercise is suitable for bp.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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I have had this problem for a while but it seems to be getting much worse. I think it is probably due to anxiety but not sure. Whenever I lay down afternoon or at night I can hear and feel my heart beating. It feels as though there is a sledge hammer in my chest pounding back and forth. I can hear and feel every single beat. It makes it impossible to relax and rest. I am now having trouble going to sleep because of it. I am always tired. I experience body aches. I can not do physical activity long enough like my peers.

MBBS
General Physician, Mumbai
I have had this problem for a while but it seems to be getting much worse. I think it is probably due to anxiety but ...
Dear lybrateuser, -Your problem could be due to anxiety or weakness due to anemia -have a proper balanced , nutritious diet with more of fruits & greenleafy vegetables, whole grains, milk & milk products, beans, nuts, sprouts as they are a good source of energy to keep you going, also have snacks in between main meals to boost your metabolism -do regular exercises like walking, jogging for 30 min ,also do yoga & deep breathing to keep the body & mind healthy & fit -do blood cbc , if hemoglobin is low then take an iron supplement -distress by reading, listening to music, follow a hobby, play an outdoor game -you require a sound sleep for about 7-8 hrs in the night otherwise the body & mind become lethargic & you cannot concentrate well -also get your BP, blood sugar & TSH, T3, T4 done & consult a doctor if not much improvement.
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What is the solution for continue heart pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What is the solution for continue heart pain?
Hi can you explain about intensity and timing for heart pain, are you heart patient? you can be healed with distant pranic healing.
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I am 49 years old and I have bp fluctuation problem and fat what should I do according you. I am taking ayurvedic+unani mix mdcn.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in losing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
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I am a house wife. I am 35 years old. Since from 2 month I am having paining in heart which some time very much. I thought it just a normal acidity but now m thinking its a major problem. Please doctor tell me what I have to do? I have to consult which type of doctor for this?

MBBS, MD - Community Medicine
General Physician, Jaipur
I am a house wife. I am 35 years old. Since from 2 month I am having paining in heart which some time very much. I th...
Primarily you need to consult with physician, he will decide whether it is gastric problem or cardiac, then, according you have move for further investigations or consultation.
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I am 65 yrs old male, weight 87 kg, height 165 cm (5 ft-5 inches) suffering from diabetes for last almost 15 years, taking amaryl mp1, one tab. In morning, mostly sugar remains under control only morning fasting is 125 -130, post meals 170-180. And 3 months average around 7, 2 I want to know the correct diet plan for me to reduce my weight and reduce morning /fasting sugar level also for information I am suffering from other problems as given below suffered with heart problem 3.5 years back and gone under by pass surgery. Now on ecosprin150 mg, atorec 20 mg, seloken xl 25 mg, suffering from prostate/stricture in urethra- problem taking urimax0.4 mg.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
As you are diabetic since many years now your blood vessels are becoming weak n not working properly day by day. Due to which you have to go for by pass. Now due to old age your prostate also developed due to which urine problem occurred. You have to go for turp for prostate. To control your diabetes more effectively n keep your vessels clean you must add our herbal medicine. Also for weight reduction we can help you.
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I am 57 years old male with normal health suffering with mild depression, like feeling of unsecured, no sound sleep, mental fatigue, fear, no concentration, drowsiness, no desire to work, irritation, short tampered, at times low BP, extremely sentimental, highly emotional, desire to remain on bed. Taking Daxid50 for last 6 years (1 tab in 2 or 3 days). Life is very dull with no joy. Please help. Middle class family with no tension in family and everything is normal. Walk 5 kms a day in early morning also. Doing job well.

MD - Psychiatry
Psychiatrist, Chennai
I am 57 years old male with normal health suffering with mild depression, like feeling of unsecured, no sound sleep, ...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks consult a psychiatrist and get evaluated. Your depression needs to be evaluated, if mild option is cbt, cognitive behavior therapy alone or along with medicines, if moderate both, if severe, medication s mainly and later cbt.
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Mam I am having back problem always in my chest and play mam suggest me some thing for this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Mam I am having back problem always in my chest and play mam suggest me some thing for this?
Do take spinal extension exercise from neuro physiotherapist and breathing exercises use firm hard and even mattress for sleep best wishes.
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Being in Love Will Lead You to a Healthy Heart and Life

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist, Mumbai
Being in Love Will Lead You to a Healthy Heart and Life

Loving relationships are known to improve more than just your mood, it improve your looks and your health. Researchers believe that it might just be the best medicine for most people, as it helps keep your heart healthy, beat cancer and recover faster, boosts athletic performance and leads to spiritual and emotional growth.

Mentioned below are a few of the ways, in which love may lead to a healthy heart and life:

  1. Better Heart Health: Research has shown that women in healthy and loving marriages are less prone to contracting cardiovascular diseases, in contrary to those in stressful marriages. It has also been discovered that love reduces the likelihood of chest pains and suffering from angina despite having high blood pressure, high cholesterol and diabetes in men.
  2. Lengthens Your Life: The National Longitudinal Mortality Study studied a million subjects and concluded that couples in a loving marriage tend to live longer and have lowered risk of getting heart attacks, pneumonia, cancer and cirrhosis of the liver. Their chances of committing suicide are also reduced by almost half.
  3. Faster Cancer Recovery: After extensive research, University of Iowa proved that patients of ovarian cancer, who were in loving relationships, had stronger WBCs i.e. White Blood Cells that kill cancerous cells, as compared to those in unhealthy relationships. They also concluded that patients in love recover quickly or completely eliminate cancer. 
  4. Lowers Blood Pressure: Studies show that when couples are together, their blood pressure is significantly lowered. This research even proved that spending time with loving and supportive friends results in lower systolic numbers. 
  5. Keeps You Slim: Being in love is a much healthier and better option than juice cleanse, when it comes to losing that extra weight. People in loving relationships produce more adrenaline i.e. an appetite suppressant and are more likely to hit the gym and make healthier lifestyle choices to look their best. Apart from that, sex is one of the best ways to lose calories and reduce your weight.
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I have little pain in right side of chest from last six months. What should I do?

MBBS
General Physician, Cuttack
I have little pain in right side of chest from last six months. What should I do?
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, 5. Drink plenty of water and take rest .6.if you have recurrent attack of chest pain take ECG and consult cardiologist 7.Consult me for further advice
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I am 33 years old. I have some light pain or discomforts on my left side chest. Some times in left hand also. My doctor says that nothing serious. My ecg report is ok. I font have bp. I am continue doing physical exercise. What is the possibility of this pain.

MBBS, DGO (cal)
General Physician,
You description is very much specific that come with ischaemic heart disease. A stress ecg can exclude it. If your doctor is a cardiologist you can rely on him. Beside cariac pain the most common is costo-chondritis pain, inflammation in the costo-chondral junction.
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My chest is making weird noises whenever I deep breath in and out. Few days back I had cough. What is the reason behind this?

MD - General Medicine, Diploma in Diabetology
General Physician,
My chest is making weird noises whenever I deep breath in and out. Few days back I had cough. What is the reason behi...
You are suffering fron bronchospasm it may be due to allergy or infection. For npw you can take Syp - Ascoryl exp. One tea spoonful two times a day. If not well meet a chest physician.
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My father us suffered from heart attack and all 3 nerves are blocked doctor has done operation (angioplasty) and place stint in the nerve 2 nerves are clear and the 3rd one is blocked and he said to done later But the pain is there in the chest it is because of pumping and beating to bring back his life How to solve it and what food does he take What precautions he have to take ? And how many months he have to take to recover Is there any problem in future Help me.

DNB Cardiology
Cardiologist, Bangalore
My father us suffered from heart attack and all 3 nerves are blocked doctor has done operation (angioplasty) and plac...
hello.....if your has same pain like before angioplasty...then need to address this third artery also...if different kind of pain then need to see cause of it... doctor need to monitor his ecg and can step up some medication so he can feel better ... beside this u need to be very regular with medication
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My recent medical report shows the following values: 1. T4 - 4.30 (Range 4.5 -12 ug /dl) 2. Total Cholesterol - 234 (Range 125 - 200mg %) 3. LDL - 149.00 (Range 85- 130 mg %) I have been taking Thyrox 25 mg for Thyroid problem and Telsartan 80 mg for Hypertension (under control). Request advice on medication for T4, Cholesterol, LDL etc.

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist, Mumbai
My recent medical report shows the following values:
1. T4 - 4.30 (Range 4.5 -12 ug /dl)
2. Total Cholesterol - 234 (...
Hello. The deranged report is typical of hypothyroidism. Tab thyrox controls all the hormones i. E. T3, t4, tsh. Since t3 is low with the present dose, you need to increase the dosage of tab thyrox, but after consulting your concerned doctor. You can start statins for ldl and total cholesterol. Do follow proper diet and exercise regime along with the medicines.
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My blood pressure score is 95 and 140. Is it high bp score? If yes, what can I do?

Cardiologist, Ahmedabad
My blood pressure score is 95 and 140.
Is it high bp score?
If yes, what can I do?
Bp 140 systolic and 95 diastolic. Diastolic bp is high and you need to measure your bp 2-3 times a week and get back with bp measurement start walking restrict salt thanks.
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C.S.C, D.C.H, M.B.B.S
General Physician,
How to recognize cardiac arrest

Rapid recognition of cardiac arrest is the essential first step of successful cpr 10.

As per guidelines, the lay rescuer who witnesses a person collapse or comes across an apparently unresponsive person should confirm unresponsiveness by tapping the person on the shoulder and shouting" are you all right"

If the person does not respond, the rescuer calls for help or ambulance and initiates excellent chest compressions.

Lay rescuers should not attempt to assess the victim?s pulse and, unless the patient has what appear to be normal respirations, should assume the patient is apneic or without respiration.

Remember even well?trained professionals can have difficulty determining if breathing is adequate or pulses are present in unresponsive adults.

After assessing responsiveness, health care providers should quickly check the patient?s pulse.

While doing so, it is reasonable to visually assess the patient?s respirations.

It is appropriate to assume the patient is in cardiac arrest if there is no breathing or abnormal breathing (gasping) or if a pulse cannot be readily palpated within 10 seconds.

The key point is not to delay cpr.
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Hello sir Last week normally I checked my ecg report that is normal. I had normal BP And I had no diabetes And no cholesterol So Need Not To Worry? My Age Is 50 Yrs Male. And I am smoker.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello sir Last week normally I checked my ecg report that is normal. I had normal BP And I had no diabetes And no cho...
Hello- your vitals are normal as per your report, so be tension free you are healthy. >to maintain this health in near future you should follow some tips- 1. Take your meals at fixed timinings and it should contain all the things (dal. Sabji etc) in a proportionate amount. 2. Practice yoga and pranayam daily instead of gym & cardio. 3. Drink sufficient amount of water daily. 4. Have a habit of oil massage with sesame oil daily, it will prevent your bones from osteoporosis and delay ageing process. 5. Have some ayurvedic health supplements like arogya wardhini vati, chandra prabha vati, ashwagandharistha etc along with your diet, instead of chemical supplements like omega 3, vitamin d, or chemical calcium supplements etc.
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I am suffering from high bp problem since past 2 years now. Please suggest a diet plan to overcome the issue.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from high bp problem since past 2 years now. Please suggest a diet plan to overcome the issue.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.....
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