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Dr. Nanditha Arun

Endocrinologist, Chennai

at clinic
Dr. Nanditha Arun Endocrinologist, Chennai
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nanditha Arun
Dr. Nanditha Arun is a popular Endocrinologist in Egmore, Chennai. She is currently associated with Dr.A.Ramachandranââ?¬â?¢s Diabetes Hospitals - Egmore in Egmore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Nanditha Arun on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 41 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.28, Marshalls Road (Rukmani Lakshmipathy Salai), Egmore. Landmark: Next To Egmore Eye Hospital, ChennaiChennai Get Directions
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No.110, Anna salai, Guindy. Landmark - Opp To ITC Grand Chola. Ph: 044-,30 044-42162003 / 2004, ChennaiChennai Get Directions
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Hi My sugar level is not coming down from two days despite of increasing insulin dose from 14 to 16 pts. It is constantly on please 350 to 450.

M.B.B.S., Diploma in Family Medicine (U.K.), Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician
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Kindly mention which type of insulin you r using & detailed dose of it. R u using any other medicines? mention your current fasting, pp sugar and hba1c level. I will get back to u. Dr. S. Modak, m. D.

I am 25 years old guy. I was diagnosed with diabetes 1.5 years back. My doctor is still not sure whether its type 1 or 2. My morning sugar level fasting is between 100-110 but after lunch it shoots up to 250-280. Can you suggest me how can I control after lunch sugar levels or what should I eat and avoid eating?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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I am 25 years old guy. I was diagnosed with diabetes 1.5 years back. My doctor is still not sure whether its type 1 o...
Avoid sugar, junk food, fried food and fruit juices. Medicenes you have not mentioned so I cannot suggest you on that.

I am 65 years old man. Suffering from diabetes since last 15 years. Taking Glutowin fort tablets 2 in morning and 1.5 in evening before lunch. In early morning before breakfast I take piopod 30 daily My sugar remains fasting 100 to 110. Ppbs remains 170 to 175. I do not have common symptoms like frequent urine. Pain in legs. Pain in back etc. Secondly I am not having sexual emotions, it is weak To control sugar and sexual activeness please Guide me.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist
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I am 65 years old man. Suffering from diabetes since last 15 years. Taking Glutowin fort tablets 2 in morning and 1.5...
Hi all your should be accompanied with some fiber foods, and you need to avoid refined foods, have more complex carbohydrates. Like sprouts, daliya, salads kindly consult privately for a detailed diet plan thanks.

Sir what sweets may be prefered for diabetics ?

practical course in diabetology , POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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Sugar containing sweets are best avoided,sweets made with artificial sweetener can be taken In small amounts.

Hii, my mom is suffering from diabetes/sugar these days her weight reduces upto 20 kg due to sugar she is getting week day by day. She is 45 years old. What fruits and foods she should take to improve herself.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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Hii, my mom is suffering from diabetes/sugar these days her weight reduces upto 20 kg due to sugar she is getting wee...
hello your mother and u need not worry, diabetic medicines work effectively with regular exercise like walking or yoga and stretching together with healthy balanced diet. include foods like green tea, tea-coffee without sugar, diluted salted lassi, lemon water, salad vegetables like onion, cucumber, tomato, kakri, cabbage; fruits like watermelon, melon. she can start her day with 5 almonds soaked overnight and 4 whole black pepper alongwith green tea and an apple. also she should take green tea before going to bed. avoid foods like mango, banana, arbi, zimikand, cheeku. take 3 main meals and 2 side meals. thank u

I am a 32 years old male - hypertensive from past 4 years and diabetic from past 2.5 years. For past 4-5 months, I have been having occasional pain in my heart. I saw a doctor, who did TMT and Echo and found everything normal. Yet, the pain keeps happening. It happens as waves, sometimes sharp and at other-times dull. Stays for about few minutes at a time and than goes away. Happens, about 3-4 times a week.

MD - General Medicine, MBBS
Endocrinologist
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I am a 32 years old male - hypertensive from past 4 years and diabetic from past 2.5 years. For past 4-5 months, I ha...
If it occurs after meals then may be due heart burn keep BP and sugar under control if all are good then it is most likely due to anxiety pl consult your physician.

I am 35 years old I have piles complaint what can I do to control and also I have sugar complaint. Please help.

MBBS, MBA (Healthcare)
General Physician
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I am 35 years old I have piles complaint what can I do to control and also I have sugar complaint. Please help.
avoid constipation, avoid straining on stool, take fiber diet and green vegetables. take pilex tab one tab 3 times daily for one month, apply anovate on anus. consult surgeon if not ok.

Can I take b protein powder as in diebitic. I want to grow muscle.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist
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Not a good idea. If you are otherwise healthy, protein supplements can do more harm than good if taken indiscriminately.

Hi I am diabetic from last 8 years, due to work load, I am not regularly in morning/evening walk practice, now a days my suger level is vary from 130-200, so how I can control it without increasing medicine dose

BAMS
General Physician
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Try tab diabeat twice daily & see the difference, consult on private portal for further information.@ 250/only

I have been detected wth blood sugar after lunch its 131 what remedied shall I take.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I have been detected wth blood sugar after lunch its 131 what remedied shall I take.
Pp sugar level of 131 mg / 100 ml is not a diabetic level. Fasting >126 mg and pp >200 mg per 100 ml of blood is considered diabetic level. Your level is normal. To avoid possibility of diabetes keep exercising regularly for at least 1 or more per day, avoid to many sweets, direct sugar, deep fired foods, junk foods and pastries. Keep weight in check, as near as possible to normal.

I am 60 yrs old male with good health and physique. Recently in the blood test the thyroid results are as follows: TOTAL TRIIODOTHYRONINE (T3) C. L. I. A 119 ng/dl 60 - 200 TOTAL THYROXINE (T4) C. L. I. A 9 μg/dl 4.5 - 12.0 THYROID STIMULATING HORMONE (TSH) C. L. I. A 7.24 μIU/ml 0.30 - 5.5. The TSH is more. Is it serious and any remedies please. And I have some warps in my face and shoulder. The remedies for both please.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 60 yrs old male with good health and physique. Recently in the 
blood test the thyroid results are as follows: T...
take iodine -rich meals, banana, intake at least 8 glass of water in day. eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. you can take tab. thyronorm 100mcg before meal in morning daily. and checkup thyroid profile every 3 to 6 months and consult endocrinologist .

Is brisk walking in the evening as good as in the morning. I am not able to go for walking in the morning as I get a up at about 6.45 am and by then it is hot out there. I normally take brisk walk in the evening for 50-55 minutes and am aged 65 years. I am diabetic which is under control at present. Further can I also run though I get pain in my knees while running and get tired soon. I also do some push ups and sit ups in the morning besides a few more exercises. Are these fine for a person my age?

MD - Medicine, MBBS
General Physician
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Is brisk walking in the evening as good as in the morning. I am not able to go for walking in the morning as I get a ...
Brisk walk is as good as running for u. You can start in morning if you can get up a little early, but even in d evening serves d purpose. You can do other exercises in d morning as you r doing, its perfect.

I am 42 years old. My body weight around 95 kgs. I am last 4 years sugar patient. I am regularly excise for gym and waking daily. I am no tea, coffee, drink, smook but I am non-veg weekly twice. (chicken, egg & fish only). My sugar before 140 to 150, after 275 to 295 puls or mines. Basically my father & mother sugar patient. Please your suggession and remidy.

BAMS
General Physician
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Your sugar levels are not controled please get your hba1c level checked & reply me by click on private. Please also tell me about other medicine you are taking.

Respected sir/dr, my fbs/ppb readings in 3 different labs within a week varies as follow. Kindly advice which is reliable1---100/3502---150/2503--287/470.

MD - Homeopathy, BHMS
Homeopath
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Respected sir/dr, my fbs/ppb readings in 3 different labs within a week varies as follow. Kindly advice which is reli...
Well in any case the news is not good. PP in all labs is above the limit. Fasting on average is also high. This is classical presentation of Increase level of sugar in blood, aka- Diabetes Mellitus. You shall see a qualified physician around and start your medications at the earliest. The difference is lab reports also varies depending upon what food you had during that same week. Please start the medicine as early as possible. There is nothing to be afraid you will have to take medicine and a simple per day is nothing to have a normal life. Rest your doctor will advise you on examination. You can also follow: 1. Walk for 30 -40 min in morning and evening. 2. Have low quantities of sugar, rice, potato and anything sweet. 3. Take small meals avoid over eating. 4. Try to keep yourself occupied in some work or other, anything of your choice. 5. Have lots of salads comprising of stuffs advised by your doctor.

Good morning doctor I am 23 year old female and I have thyroid problem last five months what should I do.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Sunitaji, Do you mean to say, you have hypothyroidism? If so then only option is to start treatment with Thyroxine tablets daily. Dose will depend upon body weight and TSH levels. I am sure you are already on it. In addition you have to avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, mustard, radish, peanuts and coffee. Consume more of green leafy vegetables, salads and fruits. Use whole grain flour for making chapati and roti. Exercise regularly for at least 1 hour a day, brisk walking id ideal. Plus you have to follow instructions on dosing that is to take thyroxine tablets early morning on empty stomach and nothing to be eaten for next 2 hours.

Hi, I have a thyroid these thyroid has change totally like my face becoming black and my weight is loss. Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, for face use good natural face wash...

I am 49 yrs male, my random sugar 330 and BP 150/100. what should I do? Please help me.

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I am 49 yrs male, my random sugar 330 and BP 150/100. what should I do? Please help me.
Check your fasting and post prandial sugar levels along with hba1c to asses the exact glucose levels. Your bp readings are also high. Consult a good diabetologist for further treatment.

Hi I am a vegetarian, over the last 8 years post my daughters delivery I have gained 8 kilos, which I am unable to spread. I am a thyroid patient as well. Please suggest what should I do.

PDDM, MHA, MBBS
General Physician
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You need to follow diet and exercise daily for at least 30 minutes. Take your Thyroid medications properly. Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.

Who is the vitamin in banana fruit? And high uric acid patients take this fruit and many fruit can take?

PGDHHM, MBBS
General Physician
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Who is the vitamin in banana fruit? And high uric acid patients take this fruit and many fruit can take?
Bananas are a very good source of vitamin B6 and a good source of manganese, vitamin C, potassium, dietary fiber, potassium, biotin. Fresh fruits, such as bananas, are low-purine foods and r good for high uric acid patients.
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