Dr. Nandita Thakkar

Ayurvedic medicines are very effective in case of jaundice. Take 7 almonds + Add 2 dried dates + Add 3 small cardamoms + Soak them in water overnight + Crush them to make fine paste the next morning + Add 2 tsp sugar + Add 1 tsp butter + Mix well + Eat once every day. Take swarna makshik ras. Yakrit har loh. Nawayas loh twice a day. And punarnavadi mandoor 1-1 tab twice a day with warm water. Take Pranacharya liv cure 1-1 capsule and liv cure syrup 2-2 tsf twice a day. Avoid salt as more as possible .avoid junk food. Fermented food. Spicy food .tea. Coffee.

Hi lybrate user, less likely to get pregnant with such history. Still please get urine pregnancy test to rule out pregnancy. If report is negative then it could be due to hormonal imbalance or stress.

It depends on the size and exact scan findings. Usually there is nothing to worry and there are effective medicines available

Here is a sample Indian Diet Plan for Gestational Diabetes. Please note that the plan was made keeping an average Indian pregnant lady in mind. If you have any additional medical issues, it will be best to consult your personal dietitian or doctor before starting to follow our Indian Diet Plan for Gestational Diabetes. FOOD ITEMCALORIE (KCAL)PROTEIN (GMS) NUTRIFACT Early Morning:(7.00 Am) Kesar and cardamom + cinnamon flavored Milk (1 glass)1504Milk Is the best way to start your day, It will cool the acid rush down, and the nutrients in milk will be are absorbed better on empty stomach.(add 1-2 threads of kesar, and 1 pinch cardamom + cinnamon powder) Whole Wheat Rusks (2 pieces)502Dry Carbs in the Morning helps in relieving Morning Sickness Soaked Almonds (6 pieces)504It is a good souce of protein and omega 3 acids Breakfast (9.00 Am) Besan/ Mung dal chilla with chopped Palak and grated carrots – (2 medium sized)20012This low carb, high protein dish helps you control sugar rush in the mornings. Carrots and spinach help in providing fiber, keeps you away from skin and digestion problem during pregnancy, and cuts on the risk of baby developing jaundice at birth. Curd1 Soup Bowl (1 Soup Bowl)754curd Provides calcium, protein, Vit A and D very beneficial during pregnancy, And helps you enhance your mood during downs. OREgg Omlette (2 No.)16010Eggs are easy to make and best sources of proteins that helps in baby’s growth. Toasted Brown Bread (2 slices)1003Dry carbs Helps in relieving Morning sickness ORVegetable oats upama (1 soup bowl)2503Multi nutrients from veggies and good fiber to tackle constipation 11.00 Am Apple /Guava / Pomegranate (1 medium size)40–These fruits help in maintaining hydration and Ph balance in increasing blood volume. 12.00 Pm Coconut water / Lemonade (1 glass)30–It Benefits in constipation, sluggish digestion, heart burn and urinary tract infections during pregnancy LUNCH (1.30 Pm) Quinoa / Brown rice pulav with veggies (carrots, beans, capsicum, onions etc )- 1.5 soup bowl3506– Dal tadka / Fish curry (1 soup bowl)1506Fish helps in obtaining nutrients like pufa and mufa and good quality protein for development of the baby. Sliced cucumber (1 medium)40–Benefits of cucumber sliced tomatoes (2 medium size)40–Anti oxidant lycopene helps in taking care of metabolic wastes. (2.15 pm )Post Lunch walk (15 mins) This will help in better digestion and the pp sugar levels will decrease. 2.30 Pm Buttermilk (1 glass)401Helps in hydration and heart burn 4.30 Pm Tea (1 cup) / Milk502(use the masala mentioned below this diet plan, to make it healthy) Wheat and methi Khakara (2 medium) 1203Methi will help you with slow rise in sugar levels while whole wheat will ensure complex carb availability. 6.00 Pm 2 Table spoon – Museli / wheat flakes / oats bite (avoid the sugar coated cereals) 1205Museli is a wholesome food in itself and provides with all vital nutrients. It satisfies hunger and raises your sugar levels slowly, avoiding the sugar spikes in the blood. 1 bowl milk752Its iron content helps in increasing heamoglobin with increasing blood volume. 1 /2 apple with the peel20–Peel will help in keeping the fiber intact. Evening walks (15 mins) This helps in over all control in the blood sugar levels. 7.30 Pm Vegetable soup / Chicken soup (1 soup bowl)1252—– DINNER (8.00 Pm) Multi-grain roti with ghee (1 tsp )(2 medium size)2004These are easy to digest and do not burden the system. Helps in maintaining the BSL Palak paneer veg (1 bowl, home made)1504Good combination of protein and iron for baby’s growth. Spinach is rich in folic acid and iron and helps in maintaining healthy pregnancy. Koshimbir / salad (1 bowl)502Fiber helps in better digestion (9.15 pm )Post dinner walk (15 mins) This will help in better digestion and will lower the fasting blood sugar levels. 10.00 Pm Milk (1 glass)1504Along with good nutrition, a glass of warm milk at bedtime helps in getting a good night sleep. Soaked Almonds (6 pieces)504It is a good source of protein and omega 3 acids TOTAL232571.

Hello, You might be anaemic and negligent towards your dietary regulation. Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * Go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,

lybrate-user, Please get your thyroid assay and blood glucose tested. If TSH level is below 2mU/L, then conception can occur and probably miscarriage may not occur. If you have PCOD please consult your gynecologist and then decide. But it is also very important to see if you have diabetes or hypothyroidism before a pregnancy is planned .Thanks.

Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means. Pregnancy only happens when other aspects are too satisfied. In the given case, there is no chance of pregnancy. Take care.

Menes will come around the time of her period date which is around 3rd may. May come little early also. As you had sex immediately after the menses and ipill was also given so there is no chance of pregnancy. Let menses come any time.

No. Its not true. If you breastfeed the child in correct position you won't get back pain. Its positional. Not related to breastfeeding. You can breastfeed the child till 2 years. Slowly reduce it instead of stopping suddenly. Start giving the home food soft diet from 6 months onwards.

Hi, polycystic ovaries are completely curable with homeopathic medicines without any side effects, only it takes little more time from few months to may b 1-2 years maximum to cure her completely, you can get back to me under private questions if you want me to consult and start with the treatment.

Only urine pregnancy test is confirmatory which can be done at home with urine. Nariparkshan is examination by ayurvedic docor which is not confirmatory at all. I am closely associated with ayurvedic hospital and doctors as I routinely go there to perform operations. So please do urine test to confirm pregnancy. Two lines is positive.

take ten grams of sesame seeds make a decoction of it and have it daily twice with a piece of jagery for three months or have 1 spoon of aloevera gel for one.month in empty stomach and practice sooryanamaskara in yoga

Hello- Irregular periods occur due to hormonal imbalance and slow body metabolism. If you are over weight thn the fat metabolism is hampering the blood metabolism in your body and thus creating a type of deficiency which can manifest as irregular menses. -Exercise daily, and reduce fat specially from your belly. -Consume cows ghee.(Its the only natural fat which promotes normal menses due to its rich Omega-3 and other vital components) -Keep you bowel clean. Gaseous distension sometimes obstruct the menstrual; blood flow. -Eat fresh fruits and vegetables. -Drink plenty of water to detoxify your body.

Unwanted 72 can cause arrest in bleeding and hormonal imbalances so it may be due to unwanted 72 only, but still undergo the following test once to rule out 1. Ultrasonography of pelvis.

Hi medically there is no problem but if she has pain or any other high risk factor for pregnancy, avoid rough sex

Chances of transmission to child are there but very less. What you can do is get your child vaccinated as soon as he is born.

Your periods r fine. Most likely you ll conceive on your own. Have intercourse from 9th day till 17th day every alternate day.

Hello, If there has been no sperm penetration, there are still fair chances to get pregnant as there has been unprotected intercourse. I would recommend doing a urine pregnancy test to rule out pregnancy. If the result is negative, you are not pregnant. If the result is positive, you are pregnant so you would require consulting a gynecologist for further evaluation and management.

Feeling tiered might be because of lack of nutrients in the diet or lack of activity or increase in thyroid levels.

Inducing abortion by these methods is dangerous to the life of the lady as it can cause death by inner bleeding or uncontrollable hemorrhage. Ask her to consult a Gyne, she will do the needful. All the best