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Dr. Nandini Kumari  - Gynaecologist, Chennai

Dr. Nandini Kumari

85 (10 ratings)

Gynaecologist, Chennai

500 at clinic
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Dr. Nandini Kumari 85% (10 ratings) Gynaecologist, Chennai
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nandini Kumari
Dr. Nandini Kumari is a popular Gynaecologist in Nandambakkam, Chennai. She is currently associated with Indira IVF in Nandambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Nandini Kumari on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. We will help you find the best Gynaecologists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Indira IVF - Chennai

Opp. Commercial Tax Office (Rear Gate), Thousand Lights East, Greams Road, NangambakkamChennai Get Directions
  4.3  (60 ratings)
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had sex with my GF and she has 3 period and this month not come yet. Is she pregnant?

BHMS, Diploma in Dermatology
Sexologist, Hyderabad
I had sex with my GF and she has 3 period and this month not come yet. Is she pregnant?
Others have periods twice a month. Some women have heavy periods of vaginal bleeding every two or three months. Other women spot between periods. In a majority of the cases of late periods, the cause is a hormonal imbalance or ovulation problem that your doctor or healthcare provider can treat.

I am a virgin but my periods are late me and my boyfriend had some sexual act but we didn't had sex he fingered me I am now worried if I am pregnant or thinking that he had some semen on his fingers.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I am a virgin but my periods are late me and my boyfriend had some sexual act but we didn't had sex he fingered me I ...
Just go for pregnancy test in urine. If negative be relax. Tab. Normonal for 3 ,days will help you.
1 person found this helpful

I have 2 babies I delivered before 2 months first baby also I am not feeds well and second baby secretion stops.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
You can feed one baby on one breast and the other one on the next breast . If not feeding well do not bottle feed but give with spoon

Super Benefits of Kegel Exercises for Women

MBBS
Sexologist, Panchkula
Super Benefits of Kegel Exercises for Women

Kegel exercises are simple contraction-and-relaxation exercises that make the pelvic muscles stronger. The pelvis area holds a person's genitalia, which contains a series of muscles and tissues that work in coordination and combination to perform sexual and bowel functions. A set of weak pelvic muscles would lead to issues such as the inability to control bladder and bowel functions.

Finding the right muscles can be troubling. An easy way to locate these muscles would be to place a clean finger inside the vagina and tighten the vaginal muscles around it. Another way would be to stop urinating mid-flow. This is because the pelvic muscles, which pertain to sex, help to control this action too. Once a woman finds the right muscles, all she has to do is to contract and relax them periodically.

Kegel exercises are highly beneficial for sexual functions in a number of ways. Some of the benefits include:

  • Kegel exercises help to control stress incontinence, which is a condition that causes spontaneous discharge of urine when abdominal pressure increases suddenly. This means a person would leak urine when he/she laughs, coughs, jogs, sneeze or lifts anything weighty.
  • Kegel exercises also help to prevent urge incontinence, which has been described as a sudden and strong urge to urinate. In a healthy bladder, the muscles remain relaxed as the bladder progressively fills up. As the bladder finally fills up, a person gets the urge to urinate. In case one has urge incontinence, the bladder might feel full even if it is not. Kegel exercises help to strengthen these muscles and recover control.
  • Kegel exercises can be particularly helpful after childbirth. This is so because pelvic muscles stretch and weaken during childbirth, which can cause problems such as urinary incontinence and can also cause the muscles to sag. In these cases, Kegel exercises are helpful.

'Consult'.

Related Tip: Why You Must Try Kegel Exercises for a Happier Sex Life

3130 people found this helpful

I have 34th day now I suffered piles 28th day to 32 day. But now I have to touch vagina light white appear 3 time I am feared. I want to get pregnant.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I have 34th day now I suffered piles 28th day to 32 day. But now I have to touch vagina light white appear 3 time I a...
Most of medical challanges need doctor to listen to detailed medical history in form of questions and answers, examination of patient and sometimes reports so meet concerned doctor. Any couple desirous of pregnancy and not getting same naturally must meet gynecologist or infertility specialist accepting facts that it needs many reports and different trials of treatment. Means couple must have patience and go to one in whom they have trust to stick for long time.

Sir /madam my age is 22. I did a sex with a girl past 30 days. We used a condom. Till now she did not get into her periods. Her date also crossed before 1 week. We are in unconscious stage that she is in pregnant? What is the remedy now?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Sir /madam my age is 22. I did a sex with a girl past 30 days. We used a condom. Till now she did not get into her pe...
Hello- Pregnancy can be confirmed if the periods delay for more thn ten days and the girl has a history of regular menses earlier. So wait for at least a week more and do urine pregnancy test at home for pregnancy confirmation afterwards.
2 people found this helpful

I am not able to perform the sexual intercourse for long period. Please suggest me

BHMS
Homeopath, Noida
I am not able to perform the sexual intercourse for long period. Please suggest me
There are exercises a man can carry out to reduce the effects of ed. The best way to treat erectile dysfunction without medication is by strengthening the pelvic floor muscles with kegel exercises. These are often associated with women looking to strengthen their pelvic area during pregnancy, but they can be effective for men looking to regain full function of the penis. Firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion. Aerobic exercise, such a jog or even a brisk walk, can also help the blood to circulate better and can help improve ed in men who have circulation issues.
1 person found this helpful

सेहत बनाने के घरेलू तरीके - Household Ways to Make Health!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
सेहत बनाने के घरेलू तरीके - Household Ways to Make Health!

अगर आप सुस्ती या कमजोरी का सामना कर रहे है तो यह एक सामान्य समस्या है जो पौष्टिक आहार के कमी या अन्य कारणों से हो सकता है. लेकिन अगर कमजोरी और सुस्ती लगातार बानी रहती है तो इसके गंभीर परिणाम भी हो सकते है. जब आप कमजोरी या सुस्ती महसूस करते है तो आपके शरीर में ऊर्जा की कमी होती है, जिसके कारण आप पर्याप्त नींद से वंचित रहना, भूख की कमी, ध्यान एकग्र करने में कठिनाई, स्मृति हानि या पसीना आना इत्यादि जैसे लक्षणों का सामना कर सकते है. जब आपका शरीर कमजोर हो जाता है तो आपकी प्रतिरक्षा प्रणाली भी कमजोर हो जाती है और शरीर सुचारू रूप से कार्य नहीं करती है, जो कई गंभीर बिमारियों को जन्म देती है. हालांकि, इस कमजोरी से निजात पाने के लिए कई घरेलु उपाय है जो आपकी ऊर्जा को बढ़ाता है और प्रतिरक्षा प्रणाली को मजबूत करता है. ऐसे ही कुछ सुझाव निम्नलिखित बताये गए है, जो आपकी ऊर्जा और ताकत को बढ़ावा देता है.

कमजोरी से निजात पाने के घरेलु उपचार इस प्रकार हैं:

1. मुलेठी
यह एक आयुर्वेदिक जड़ी बूटी है जो सदियों से आयुर्वेद द्वारा इस्तेमाल किया जा रहा है. यह आपके शरीर में पाएं जाने वाले तीनों दोषों को शांत करता है, जो ज्यादातर बिमारियों के कारण होता है. यह आपके शरीर में ऊर्जा का संचार करता है और मेटाबोलिज्म को बढ़ावा देता है.

2. केला
केलें में कई तरह के पौष्टिक गुण होते है जो आपके शरीर में ऊर्जा संचार करने में मदद करता है. केले में सुक्रोज़, फ्रुक्टोज और ग्लूकोज का महान स्रोत है. केले में मौजूद पोटेशियम बॉडी के अंदर शुगर को ऊर्जा में परिवर्तन करता है. इसके अलावा केला डिप्रेशन से निपटने में भी मदद करता है.

3. स्ट्रॉबेरी
स्ट्रॉबेरी ऊर्जा स्तर को बनाये रखने के लिए बहुत फायदेमंद है. इसमें विटामिन सी और एंटीऑक्सीडेंट के अलावा फाइबर, मैंगनीज और पानी की भरपूर मात्रा होती है, जो आपको ऊर्जावान रखता है. यह आपके प्रतिरक्षा प्रणाली को स्वस्थ रखता है, जिससे आप पुरे दिन सुचारु ढंग से कार्य कर सकते हैं.

4. आम
आम को फलों को राजा कहते है, इसके पीछे कारण भी बहुत जायज है. यह रसदार और स्वादिष्ट होने के साथ-साथ कई तरह के पौष्टिक गुण भी प्रदान करता है. आम में विटामिन ए सी और ई के साथ मिनरल और एंटीऑक्सीडेंट होते है. इसमें मौजूद आयरन शरीर में रेड ब्लड सेल की मात्रा को बढ़ाता है. यह आपके इम्यून सिस्टम को बढ़ाने के अलावा सेक्स लाइफ में भी सुधार करता है.

5. पानी
डिहाइड्रेशन कमजोरी और थकान का एक प्रमुख कारण है. अपने शरीर के ऊर्जा स्तर को बनाये रखने के लिए पुरे दिन तरल पेय पदार्थ पीना जरुरी है. आप फलों के जूस के अलावा दूध पानी या अन्य पौष्टिक तरल पदार्थ पीना चाहिए.

6. अंडे
अंडे शरीर को स्वस्थ रखने के लिए एक महत्वपूर्ण आहार है. यदि आप अंडे का रोजाना सेवन करते है तो आप स्वस्थ और बेहतर महसूस कर पायंगे. इसमें फोलिक एसिड, राइबोफ्लेविन, विटामिन ए, पैंटोफेनीक एसिड, प्रोटीन और आयरन पाए जाते हैं.
7. दूध
दूध कैल्शियम और विटामिन का एक समृद्ध स्रोत है. इसमें पाए जाने वाले विटामिन बी कमजोरी और थकान से लड़ता है. कैल्शियम आपके शरीर में हड्डियों और मांसपेशियों को मजबूत करता है.

8. आंवला
आंवला एक समृद्ध आयुर्वेदिक फल है जो आपके शरीर के ऊर्जा स्तर को बनाये रखता है. यह विटामिन सी, कैल्शियम, प्रोटीन, लोहा, कार्बोहाइड्रेट और फास्फोरस का एक अच्छा स्रोत है. हर दिन आंवला के सेवन से प्रतिरक्षा प्रणाली मजबूत होती है.

9. कॉफी
कॉफी आपके माइंड को एक्टिव रखता है और आपको पुरे दिन तरोताजा रखता है. यह आपको शीघ्र एनर्जी प्रदान करता है. जब तक आप इसे सिमित मात्रा में पीते है, तब तक इसका कोई नुकसान नहीं होता है. यह आपके एकाग्रता और मेटाबोलिक रेट में सुधार करता है. हालांकि इसके अत्यधिक सेवन से अनिद्रा और चिंता जैसी समस्या उत्पन्न हो सकती है.

11 people found this helpful

Sir I have done unprotected anal sex with my girlfriend yesterday and she is a virgin as her hymen is not broken as I do not have vaginal sex with her sir is there any chance of her getting pregnant as I do not ejulcate inside her anal please guide me thank you.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
Sir I have done unprotected anal sex with my girlfriend yesterday and she is a virgin as her hymen is not broken as I...
No,there is no such chance..Dont worry about the situation.But everytime during sexual intercourse,kindly use Condoms,it will prevent sexually transmitted diseases like AIDS etc.
1 person found this helpful

Periods me sex karne se kya pregnant ho sakti hu agar haa to pregnancy rokne ka koi dawai please btaiye or maine phle bhi three time es month me emergency pills liya hai please help me.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
During period you can not become pregnant use condom to avoid pregnancy but unprotected sex without using condom is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
1 person found this helpful
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