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Dr. Nandhivarman

MBBS, MS - General Surgery

General Surgeon, Chennai

31 Years Experience
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Dr. Nandhivarman MBBS, MS - General Surgery General Surgeon, Chennai
31 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nandhivarman
Dr. Nandhivarman is a popular General Surgeon in Arani, Chennai. She has been a practicing General Surgeon for 31 years. She is a MBBS, MS - General Surgery . She is currently practising at Vasantha Hospital in Arani, Chennai. Book an appointment online with Dr. Nandhivarman and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Surgeons in India. You will find General Surgeons with more than 34 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Dr. M G R University - 1987
MS - General Surgery - Dr. M G R University - 2001
Languages spoken
English

Location

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Vasantha Hospital

No. 45 & 119, Sanjeevarajan Koil Street,Old Washermenpet.Landmark: Near S.M. Silks & Near Maharani Theater, ChennaiChennai Get Directions
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Sir I am 24 yes old boy. I have a problem of blackheads in my nose. Kindly tell me how to remove blackheads and make my skin clean. Thanking you Suggest me some home made process.

Dermatologist
Dermatologist, Delhi
Sir I am 24 yes old boy.
I have a problem of blackheads in my nose.
Kindly tell me how to remove blackheads and make ...
HI TUSHAR u can take steam on face and use good quality scrub in circular motion with mild hands then wash it with cold water.daily use of toner after face wash will help u to not repeating blackheads.scrub should be used once in a week
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Fight Against Skin Changes After Menopause

MBBS, MD-Skin,VD & Leprosy, Hair Transplant Surgeon
Dermatologist, Mumbai
Fight Against Skin Changes After Menopause

Every woman endures menopause, by the time she reaches middle age. It comes with a lot of complications and skin changes are also not spared. It is vital to know how to fight the skin changes of menopause to take right actions at the right time.

Changes experienced: Major problems faced are hormonal changes and their declines. Ultimately, ovarian activity slows down decreasing in B-Estradiol levels. This leads to hot flashes or warmth feel under the skin, especially on face and profuse sweating. The overall experience leads to decrease in the production of estrogen and progesterone, leading to skin changes.

  1. Oily Skin: Testosterone production is prominent that stimulates sebaceous glands to secrete thicker sebum making skin appear oily.
  2. Facial Hair: Some women show development of facial hair, especially on chin.
  3. Sagging Skin and Wrinkles: Decrease in estrogen leads to fat redistribution. This results in skin sagging on face, neck, hands and arms.
  4. Elastosis: Lower estrogen levels lead to decrease in collagen and elastin in the skin dermis. UV rays destroy collagen resulting in elastosis.
  5. Thinning Epidermis: This leads to trans-epidermal water loss and dry skin.
  6. Hyperpigmentation / Age Spots: Melanin production is tampered after menopause, which causes hyperpigmentation. 

How to fight against It:
Here are some tips on how to fight the skin changes of menopause.

  1. With age, skin becomes dry. Right cleanser with a creamy formula is a solution for dry skin. 
  2. Use heavier cream to moisten your skin. Avoid hot, long showers.
  3. Skin protection from sunlight is a must. Choose a sunscreen that is from a broad-spectrum SPF30 or higher and use it regularly.
  4. Due to hormonal changes, wrinkles appear, and hence you need to apply moisturizer on face, jawline and neck regularly. Use skin-care products meant to act against fine lines and sagging.
  5. Face, hands and chest usually get affected with age spots. Use sunscreen every day. Those who are already affected with spots, use exfoliating products. These products help to shed dead skin cells. Toners may also help.
  6. Apply moisturiser on hands too and wear gloves while doing household or yard work.
  7. Eat foods with antioxidants such as brightly coloured fruits and vegetables.
  8. Soy, which is rich in isoflavones, acts like estrogen in the body.
  9. Stress tends to make skin drier. Yoga, meditation, etc. helps to relax.
  10. Do exercise regularly to tone your muscles.
  11. Sleep well: Beauty sleep is most essential to regenerate your cells. Sleep prevents dark circles under eyes. Around 8 to 9 hours of sleep is recommended.

Now you know how to fight the skin changes of menopause. Follow the tips and then age will be just a number.

5018 people found this helpful

Freckles - How To Get Rid Of It?

MBBS, MD - Dermatology , Venereology & Leprosy
Cosmetic Physician, Trivandrum
Freckles - How To Get Rid Of It?

Freckles are skin cells (keratinocytes) that contain melanin, which is a brown colored skin pigment. The skin cells are otherwise very normal, so the spots can't be felt since they are flat. They don't cause lumps in the skin but they are quite visible.

Here are some of the methods and home remedies with which you can get rid of your freckles:

  1. Prevent your face from the sun: This is the best approach to get rid of freckles. Wear caps with wide overflows so your face is in shadow. Attempt to abstain from going outside when the sun is high in the sky since this is the time when you get the most UV radiation. If you do go out, try to stay in the shade. Also wear sunscreens with SPF 50  constantly, without fail.
  2. Lemon juice To bleach freckles away: Lemon juice is one of the best natural bleaches. Use the juice from crisp crushed lemons; delicately apply the juice onto the freckled regions. Be careful not to put the juice in your eyes. Leave the juice on for ten to fifteen minutes and wash off with warm water. You will need to do this twice every day for a few weeks before the spots vanish.
  3. Even out the skin color: Conceal the freckles by darkening the rest of the skin normally. Castor oil - an old solution for everything from blockages to upset stomachs - is fabulous for adding a light tan shading to the skin.
  4. A sake facial mask works fast: It causes the freckles to blur away quickly, since skin cell turnover rate is around three weeks. If you can keep the most reduced layer of cells from getting a considerable measure of melanin, the spots will be gone soon.
  5. Sour cream facial peels: Sour cream contains lactic corrosive, which are an exceptionally tender peeling operator. Apply the sharp cream to the freckled regions and keep it there for ten minutes.
  6. Fruit flavored facial peels: Use squashed strawberries and kiwi or cucumbers for a facial cover to create a peel. Banana crushed with mint leaves gives you a peel as well.
  7. Honey and lemon juice: Honey holds water and moisturizes the skin. It contains chemicals that are skin-lightening agents. Mixed with lemon squeeze, this is an extremely affective strategy to get rid of your freckles.
  8. Add nutrients to your skin while lightening freckles: Vitamin E oil not just blurs spots quick, it contains supplements that saturate your skin and keep it sound.
  9. Eating your way to fewer freckles: Vitamin C (citrus extract) in your eating routine helps your skin, pretty much as it does when you apply it to your face. If your skin is excessively delicate for lemon juice, then ensure you eat a lot of citrus product.
  10. Business bleaching creams with natural ingredients: Over-the-counter skin brightening creams that contain hydroquinone and oxybenzone can prove to be extremely effective. Common fixings, for example, bearberry, aloe, mulberry and different herbs are calming to the skin and help the spots without risk. If you wish to discuss about any specific problem, you can consult a cosmetic physician.
3814 people found this helpful

My skin gets dried up fast and wrinkles on my skin apart from face. Please suggest me to overcome it.

BHMS, DEMS
Homeopath, Pune
My skin gets dried up fast and wrinkles on my skin apart from face. Please suggest me to overcome it.
Wrinkles appear as we grow older and they are an inevitable part of the natural aging process. As we become older our skin becomes thinner, drier and less elastic and the skin’s ability to protect itself from damage is also reduced as we age. Vitamin C and Vitamin E are really effective in the reduction of wrinkles and fine lines.
1 person found this helpful
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Hi I am 20yr old male & I have black spot & sun tan on my skin. What should I do.

BHMS
Homeopath, Faridabad
Hi I am 20yr old male & I have black spot & sun tan on my skin. What should I do.
Use sbl's silk' n stay aloe vera cream. Apply multani mitti + rosewater pack. Drink plenty of water for keeping yourself hydrated. Eat healthy.
2 people found this helpful
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MD , MBBS
General Physician, Aligarh
LIFESTYLE: FIVE DIVINE DRINKS TO AGE-PROOF YOUR SKIN



Did you know that over 90% of skin ageing is caused by environmental factors? Protecting yourself from harmful UV rays by means of aneffective sunscreen lotion is your first line of defense against the sun, no matter what the season is. But there’s more you can do. Here’s our guide to ingredients that guarantee healthy and glowing skin all year long.

Coriander & jalepeño lemonade
Pumped with antioxidants , coriander aids in detoxification while jalapeño boosts metabolism. High in Vitamin C, lime juice will keep your body’s defenses intact and protect against external factors like the weather.

Custom-made green shake
Make your very own healthy green shake by following the simple 1-2-1 rule. Pick one green veggie (spinach, lettuce or broccoli), any two fruits (grape , apple, orange, melon, papaya, pineapple, banana, mango, kiwi, carrot , peach, cucumber or pear), one base for the shake (soy milk, skim milk, yoghurt, fruit juice or water) and blend. Slurp that green shake for breakfast every day and see the difference in your skin within the week.

Amla juice
Drink fresh gooseberry (amla) juice on an empty stomach every morning to control your body’s heat and strengthen its defenses against skin ailments. A good blood purifier, amla juice  increases your red blood cell count, leaving you with a glowing complexion free of any blemish or impurity . 

Oolong tea
Oolong or Black Dragon tea is a rich polyphenol tea that can help delay the ageing of skin and the appearance of dark spots and wrinkles. Clinical trials of this tea have confirmed that drinking it 2-3 times a day is effective in combating radical damage to the skin.

Banana, strawberry & mango smoothies
Full of healthy calories, tropical smoothies—sweet and chilled—are an ideal pick-me-up to spruce up your day. Sure to leave your skin healthy and well hydrated, you can blend the perfect smoothie using an array of fresh fruits (from bananas to strawberries and mangoes) with yoghurt, keeping it fresh, healthy and delicious!

45 people found this helpful

I have a lot of black spots on my face. How to remove them or will they remain forever on my face. Which face wash or soap should I use. I get 3-4 pimples everyday! It Demotivates me.

DHMS (Hons.)
Homeopath, Patna
I have a lot of black spots on my face. How to remove them or will they remain forever on my face. Which face wash or...
Hello, Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. Tk,plenty of water free from contaminants to hydrate your whole body and to regulate your metabolism to absorb essential minirals,vit,protein,fatty acid,carbohydrates ,omega-3 to nourish & smooth ,your skin. Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. Tk your meal easily digestible,non-oily,non-irritant,simple,on time. Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water,apply locally.twice. ensure sound sleep at least for 7/8 hrs in d night. Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Tk care
3 people found this helpful
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I am really concerned about my nose size and today when I was playing cricket, I was hit by hard tennis ball on the right side of my nose and it has caused bump and a bit of puffiness above my mouth and nose. Will it return to normal position? Will applying ice work. I will give every answer best answer. Thank you.

DHMS (Hons.)
Homeopath, Patna
I am really concerned about my nose size and today when I was playing cricket, I was hit by hard tennis ball on the r...
Hi, lybrate user, of course, it will b normal. Traumatic injury can very well be treated in homoeopathy but to assess your condition an image of your face be required to select a proper recourse. Till then take homoeo medicine. @ arnica mont 200-6 pills, thrice a day. On receipt of your report and image, medication b modified. Take, care.
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I have a black spots on my face and on my chin and I have also chest problem some times my chest was paining soo much and I feel very vomit what can I do please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a black spots on my face and on my chin and I have also chest problem some times my chest was paining soo much...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I have tried everything for reducing dark circles. But its not working. please give quality advise for reducing dark circles.

BHMS, DEMS
Homeopath, Pune
I have tried everything for reducing dark circles. But its not working. please give quality advise for reducing dark ...
Almond oil is a great natural ingredient that is very beneficial for the delicate skin around your eyes. Regular usage of almond oil will help fade your under eye circles. In addition to almond oil, you can use vitamin e oil to eliminate dark circles under the eyes. If you want better result consult privately.
2 people found this helpful
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